Slow cooked tender and lean grass fed locally raised beef in with a sweet and tangy BBQ sauce. Served with homemade baked mac and cheese.
$9.45
Supercharged Chicken
Loaded with energy. Grilled chicken, sweet potatoes, and broccoli.
$9.45
Chicken Pesto Tortellini
Cheese tortellini, fresh herb tomatoes, and grilled chicken breast tossed with garden fresh kale pesto sauce over baby spinach.
$8.95
Chicken Enchilada Bake
All natural chicken breast layered with corn, peppers, onions, and cheddar cheese between gluten free corn tortillas. Topped off with zesty ancho chili enchilada sauce.
$8.95
Low Carb Fit Meals
Chicken Gyro Bowl
Mediterranean seasoned ground chicken over baby spinach with steamed grains topped with Greek style feta cheese and our fat-free tzatziki sauce.
$8.45
Greek Meatballs
Locally sourced, grass fed lean ground beef blended with eight spices, feta cheese, and spinach. Served with roasted asparagus, steamed quinoa, and a light lemon sauce.
$9.95
Hong Kong Chicken Unfried Rice
Wok-seared chicken with sesame, ginger, roasted cashews and tofu, tossed with steamed red quinoa, converted brown rice and fresh veggies.
$8.95
Miso Marinated Salmon
Caramelized pineapple and miso brushed Atlantic salmon with wok vegetables and quinoa.
$10.95
Surf and Turf
Succulent shrimp paired with beef tenderloin on a bed of herbed rice pilaf, roasted asparagus, and topped with low fat garlic cream sauce.
$13.95
Mixed Grill
Grilled beef tenderloin and all natural chicken breast served with steamed broccoli, sugar snaps, and a side of ancho BBQ sauce.
$11.45
Simply Grilled Salmon
Fresh, Atlantic salmon grilled to perfection over baby spinach, roasted kale, and red cabbage with sauteed peppers and onions.
$13.45
Jamaican Pork Tenderloin
Lean, roasted pork paired with pecan sweet potato mash, and asparagus topped with a savory apple mustard sauce.
$12.95
Grass-Fed Bison Burger
Grass-fed, lean bison and mushroom blended burger grilled to perfection, served with roasted cauliflower and sweet potato 'fries'.
$13.95
Chicken Burger
All-natural, chicken burger brushed with BBQ sauce. Layered with sauteed spinach and pepper jack cheese with roasted cauliflower and sweet potato tots.
$9.95
General Tso's Paleo Chicken
Tender chicken wok-seared in a coconut amino sweet and spicy sauce with fresh steamed veggies and a side of extra sauce.
$8.95
Impossible Burger
A plant based burger patty, caramelized onions and cheddar cheese over carrot and green bean fries.
$12.95
Arroz Con Pollo
Slow cooked chicken simmered in a tomato, garlic and onion sauce paired with turmeric and fiber rich lentil yellow rice with a side of zucchini.
$8.45
Beef Picadillo
Tender green beans and seasoned ground beef simmered in a sweet tomato sauce with pureed prunes, green olives, onions and peppers all on a bed of root vegetables.
$9.95
Chicken Pesto Pizza
Gluten-free cauliflower crust topped with pesto, chicken, red peppers, spinach and a blend of mozzarella cheese.
$10.45
Classic Cravings
Feel Good Chicken Tenders
Baked whole wheat panko-crusted chicken tenders served with mac 'n cheese
$9.95
Chicken Tacos
Grilled Southwest chicken breast, roasted vegetables, and pinto beans in GMO Free flour tortillas topped with cheddar cheese and served with salsa and a fresh lime.
$8.95
Mama's Turkey Meatloaf
Lean ground, antibiotic-free turkey with herbs and vegetables with our spice blend, finished with a tomato glaze. Served with low-carb cauliflower mashed potatoes and crispy green beans.
$8.95
Turkey Bolognese
All white-meat ground turkey slowly simmered with ground flax seed, tomatoes and spices into a heart healthy meat sauce. Served over protein and fiber rich Barilla Plus® pasta.
$7.95
Cityside Burger
Grass-fed ground beef patty topped with cheddar cheese, tomatoes and spinach on a low-carb bun.
$8.95
Chicken Pizza Supreme
Gluten free zucchini and mushroom crust layered with Italian pizza sauce and fresh mozzarella cheeses topped off with chicken, onions, peppers, and black olives.
$9.45
Erica's Sesame Orange Chicken
Panko crusted chicken breast over basmati rice and a veggie medley with a homemade orange soy glaze.
$8.45
Chicken Protein Potato Skins
Tex-mex seasoned chicken layered over roasted russet potato wedges layered with melty cheddar cheese, fresh pico and lack beans with a side of fat free Greek yogurt.
$8.45
Paleo Sloppy Joes
Lean protein power up dish with Braggs® liquid aminos, seasoned local beef & veggies over diced sweet potatoes.
$8.95
Turkey Taco Salad
Mixed greens, fiesta seasoned ground turkey and fresh diced tomatoes served with a side of creamy salsa dressing, crunchy organic tortilla chips and low-fat cheddar cheese.
$9.95
Crispy Coconut Chicken
Crispy panko and coconut crusted chicken breast on a bed of vegetable coconut jasmine rice pilaf. Served with a sweet side of ginger honey sauce.
$9.45
Steak Quesadilla
Shredded slow cooked grass-fed steak with diced vegetables and cheese in a griddled non-gmo tortilla.
$9.95
Chicken Pad Thai
Chicken, carrots, sprouts and scallions mixed with a sweet and tangy Thai sauce over gluten- free rice noodles topped with crushed peanuts and sesame seeds.
$8.45
Chicken Pesto Pizza
Gluten-free cauliflower crust topped with pesto, chicken, red peppers, spinach and a blend of mozzarella cheese.
$10.45
Korean Sesame Pork
Wok-seared pork tenderloin with hoisin sauce over a jasmine rice pilaf and a side of broccolini.
$9.95
Firecracker Shrimp
Maple chipotle- roasted shrimp, green beans and rice tossed with honey, almonds, carrots, scallions and our antioxidant-rich spice blend.
$12.95
Vegetarian
Asian Veggie Bowl
Bragg's Amino-roasted brussel sprouts and cauliflower, sweet potatoes, butternut squash on a bed of basmati rice topped with cashews and a side of housemate Asian ginger sauce.
$9.45
Impossible Burger
A plant based burger patty, caramelized onions and cheddar cheese over carrot and green bean fries.
$12.95
Portobello Mushroom
An open-faced portobello mushroom stuffed with Beyond Meat Hot Italian “Sausage” and tomato sauce, topped with provolone cheese, all on a bed of spinach, kale and creamy orzo blended with parmesan and basil pesto sauce.
$10.95
Veggie Fried Rice
Wok-seared stir fry of jasmine rice, quinoa, PlantFare® protein, carrots and peas tossed in a gluten-free soy sauce and topped with roasted zucchini and broccoli.
$8.45
Salads and Wrap
Smoked Chicken Wrap Box
Smoked chicken breast with sauteed peppers, onions and spinach in a sun dried tomato wrap, with a side of avocado ranch yogurt sauce, baby carrots, and a cookie.
$8.45
Turkey Taco Salad
Mixed greens, fiesta seasoned ground turkey and fresh diced tomatoes served with a side of creamy salsa dressing, crunchy organic tortilla chips and low-fat cheddar cheese.
$9.95
Last updated March 2, 2021
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