Chicken salad sandwich. Springer mountain chicken breast, H and F sourdough bread, chicken poached with rosemary, bay leaves, parsley, thyme, peppercorn, celery, carrots, low fat, and low cholesterol chicken salad sauce made in house.

Uncured, thick-cut turkey bacon, lettuce, tomato and avocado on H&F southern-style sandwich bread

pasture-raised beef with house-made Piedmont Peppercorn sauce, mushrooms & sauteed onions

melted cheddar on pasture raised beef

pasture-raised beef with avocado slices

pasture-raised beef with house-made Golden Isles sauce and lettuce

Springer Mountain Farms chicken wings baked with a house-blend of herbs & spices, served with carrots & celery.

Organic kale topped with broiled salmon and chopped veggies.

Organic red quinoa with fresh rosemary, garlic spinach, mushrooms, and chopped veggies.

Sauteed and roasted chopped veggies atop fresh leafy salad greens

Our signature chicken salad served atop fresh leafy greens and lots of chopped veggies.

Sweet potatoes from Haynes farm in Culman, Alabama.

Collards from west Georgia farmers coop in Pine Mountain Georgia. Cabbage from Jim Adams farms.

Grilled cheese sandwich with carrots or celery and dipping sauce, brown rice roll sweetened with agave nectar, and a juice box.

Peanut butter and jam, with carrots or celery and dipping sauce, brown rice roll sweetened with agave nectar, and a juice box.

Chicken wings with carrots or celery and dipping sauce, brown rice roll sweetened with agave nectar, and a juice box.

12 oz. With soymilk.

12 oz. With soymilk.

12 oz. With soymilk.

12 oz. With soymilk.

12 oz. With soymilk.

Fresh seasonal veggies in a spinach wrap with our house-made Piedmont Peppercorn sauce

Our signature chicken salad in a spinach wrap with leafy greens.

Our signature salmon salad (salmon, dill, red onion & lemon) in a spinach wrap with tomatoes, cucumbers and fresh leafy greens.