Crunchy organic, multi colored corn chips topped with white Cheddar, spicy cha cha veggies, served with hummus, red bean dip, fresh cilantro, salsa, and sour cream.

Marinated and char-grilled seasonal vegetables. Served with tortillas.

With lucky celtic sea salt.

Low-fat and with essential fatty acids for optimum brain function.

Low-fat and with essential fatty acids for optimum brain function.

Seasoned vegan spread of soaked raw organic cashews, red peppers, and tamari. Served with cucumbers, celery, and pear slices.

Fresh Romaine heart spheres served with mild tofu and favored with curry basil sauce.

True comfort food.

Spicy ginger sautée of peppers, onions with zucchini, avocado, and tortillas. Choice of chopped tempeh (a fermented soybean cake with a yeasty, nutty favor).

Organic walnuts with onions, peppers and tamari, served with fresh veggies, and flax chips.

Range chicken wings marinated, slow-roasted, char-grilled to order, and tossed in hot sauce. Served with celery, sunflower sprouts, and homemade blue cheese dressing.

Nori (paper-thin sheets of dry seaweed with a mildly sweet, salty taste) stuffed with raw cultured veggies, quinoa, and garlic chili flax dressing.

Watch it disappear. We start with a wholesome baked potato and then stuff it with a marinated portabella mushroom, zucchini, red onions, white Cheddar cheese, sunflower sprouts, and sour cream on the side.

Sashimi sushi-grade wild-caught tuna served rare and sliced into deep red medallions. Served over a mixed greens salad tossed with red cabbage, carrots, scallions, daikon, red peppers, and snow peas in a lemon agave hempseed dressing. Served with a garnish of seaweed salad, cultured veggies, and wasabi.

Specially sourced, thinly shredded sesame seaweed tossed in kelp noodles with flax dressing, and lime.

A classic, Romaine lettuce salad, garnished with parmesan cheese, and eggless Caesar dressing with homemade croutons with range chicken.

Field greens with a sautée of range chicken, red bell pepper, carrots, scallions, apples, and pecans in a balsamic honey dijon dressing. Topped with white Cheddar and sprouts. This favorite is a meal in itself!

Bibb lettuce with pecans, mandarin oranges, strawberry, grapes with poppy seed dressing, and sunflower sprouts.

Fresh spring mix served with fresh chopped veggies and topped with sunflower sprouts.

Right out of the good doctor's book. Fresh mango, avocado, tomato, and sweet-spicy dressing.

Grass-fed beef burger char-grilled to order on marble rye bread with Romaine, special sauce, and tomato. Topping choices bacon, guacamole, white Cheddar, or mushrooms. Served with one of R's veggie choices.

Grass-fed beef burger char-grilled to order on marble rye bread with Romaine, special sauce, and tomato. Topping choices bacon, guacamole, white Cheddar, or mushrooms. Served with one of R's veggie choices.

Thinly sliced portabella mushrooms marinated and grilled with sweet red onions and zucchini. Topped with white Cheddar. Served on marble rye bread with special sauce and organic greens. Served with one of R's veggie choices.

Marinated char-grilled boneless breast served on Italian sourdough with Romaine, special sauce, and tomato. Topping choices bacon, guacamole, white Cheddar, or mushrooms. Served with one of R's veggie choices.

Marinated char-grilled boneless breast served on Italian sourdough with Romaine, special sauce, and tomato. Topping choices bacon, guacamole, white Cheddar, or mushrooms. Served with one of R's veggie choices.

Vegan. Served on Italian sourdough with organic greens and eggless dijonnaise. Served with one of R's veggie choices.

Marinated boneless, skinless breast lightly dusted with amaranth flour, sauteed in lemon, and clarified butter sauce. Served with Italian-style zucchini, Dijon hiziki, and garlicky green beans. Served with raw cultured veggies.

Grilled salmon accented with soy ginger glaze served over delicate protein-packed quinoa with garlicky green beans and chili sauce. Served with raw cultured veggies.

Wild-caught ahi tuna seared rare and served over sweet potato, leek, and salmon reduction with seaweed salad and shoestring ginger beets. Served with raw cultured veggies.

Lightly dusted with amaranth flour, sautéed in lemon, clarified butter sauce, served on delicate protein-packed quinoa with broccoli, fennel, raw collard kale, salad, and dijon hiziki. Served with raw cultured veggies.

Boneless, skinless breast, marinated, and chargrilled. Served with smashed potatoes covered in mushroom gravy, garlicky green beans, and broccoli with fennel. Served with raw cultured veggies.

100% vegan. Marinated portabella caps stuff with house made vegan meatless loaf. This meatloaf is loaded with onions, green bell peppers, garlic, and topped with a sweet, spicy tomato reduction, served with smashed potatoes, and garlicky green beans served with raw cultured veggies.

Half order of French toast, two eggs any style, choice of bacon, ham, chicken sausage or veggie sausage and a side of homefries.

Our red potato corn chowder gets loaded with protein-packed quinoa, veggies, dulse, and shredded nori. Promotes good digestion and eliminates stomach acidity. One size fits all.

With choice of bacon, ham, or veggie sausage. Served with real maple syrup and bananas.

Three eggs, any style, with bacon, ham, or chicken sausage or veggie sausage. Served with 9-grain toast and a veggie choice.

On 9-grain toast. Served with mini home fries.

Two eggs scrambled with dijon hijiki. No toast. Served with organic salad and collard greens.

Served on 9-grain toast with homemade hollandaise, choice of bacon, ham or veggie sausage, and a choice of one veggie.

Sun-dried tomato tortilla filled with eggs, cream cheese, fresh basil, white Cheddar, bacon, pepper, and onions. Served with a veggie on the side.

Quinoa sautéed with tomato, kale, garlic, topped with two scrambled eggs, and avocado. Served with a side of salsa.

Seafood and white Cheddar topped with guacamole. Served with 9-grain toast and one of R's veggie choices.

Veggie sausage, Cheddar, red peppers, onions, rosemary potatoes, and shiitake gravy. Served with 9-grain toast and one of R's veggie choices.

R's famous mixed grill bell peppers, red onions, mushrooms, and zucchini with white Cheddar. Served with 9-grain toast and one of R's veggie choices.

Range chicken, white Cheddar, mushrooms, and zucchini. Served with 9-grain toast and one of R's veggie choices.

Penne pasta in a smooth rose tomato marinara sauce with garlic, basil, white Cheddar, and parmesan cheese.

Thin-sliced marinated portabellas and Italian-style zucchini in a cream sauce served over linguine. Topped with fresh basil and parmesan.

Hearty linguine served with zesty lemon cream sauce with fresh basil and parmesan.

Salmon and shrimp sauteed in a creamy curry coconut sauce with carrots, red onions, and asparagus. Served over linguine with chili sauce.

Quinoa the super grain of the future containing all 8 essential amino acids, higher in unsaturated fats, and lower in carbs than most grains. Topped with a sautée of broccoli, red cabbage, carrots, scallion, red onion, and cilantro in a spicy peanut sauce. Choice of chopped tempeh.

Delicate quinoa simmered with a sautée of snow peas and veggies in a special green tea miso reduction. Topped with collard kale salad. Served with a touch of wasabi.

Choose any four from R’s veggie choices. Served with raw cultured veggies.

Walnut sunflower loaf topped with chipotle sauce, broccoli cauliflower medley, raw veggie kraut, and collard kale salad. Served with sweet potato chips, guacamole, and flax chips. Served with raw cultured veggies.

Raw falafel, cauliflower tabouli, seaweed salad, and cashew cheese with flaxseed chips. Garnished with shoestring ginger beets. Served with raw cultured veggies.

Delicious homemade raw cashew cheese mixed nuts stuffed inside a red pepper surrounded by a mix of cucumber, tomato, broccoli, and cauliflower. Topped with hummus sauce and garnished with sweet potato chips. Served with raw cultured veggies.

Spinach and sun-dried tomato tortillas spicy mix of sautéed veggies and fish with sassy sauce and sunflower sprouts. Served with sour cream and salsa on the side.

Southwestern Chile tortilla with range chicken, bacon, white Cheddar, peppers, and onions. Served with sour cream and salsa on the side.

Spinach tortilla marinated portabella mushroom, white Cheddar, zucchini, peppers, and onions. Served with sour cream and salsa on the side.

Southwest Chile tortilla stuffed with range chicken, pineapple, fresh basil, red bell pepper, and mandarin oranges. Served with organic greens with a drizzle of balsamic honey Dijon dressing and a dollop of curried eggless mayonnaise. Served with sour cream and salsa on the side.

Southwest Chile tortilla stuffed with a spicy tangy mix featuring R’s homemade veggie burger. Served with cinnamon sweet potatoes and red slaw. Served with sour cream and salsa on the side.

Some eggs, some toast, and some home fries.

Some fresh fruit.

Served kid’s style.

Simple. Served with home fries.

Organic creamy-style peanut butter with strawberry jam served with a little fruit.

Just noodles.

Charlie (just Orange juice) or Tommyhawk (apple and orange).

Pineapple, orange, and agave.

Strawberry, apple, and agave.

Banana, kefir, vanilla, and maple.

Soy and rice milk and honey.

Soy, rice milk, and honey.

Soy milk and honey.

Soy and rice milk, maple, chamomile, and cinnamon.

Soy and rice milk, maple, chamomile, lemongrass, peppermint, and ginger.

Lime, honey, and authentic chai.

Orange juice, honey, and sweet chai.

Apple, pear, lemon, and honey.

Orange juice, maple, coconut milk, and lemongrass.

Pineapple, orange, and honey.

Organic carrot, apple, ginger, lemon, and honey.

Strawberries, apple, and honey.

Strawberry, orange juice, coconut, banana, and honey.

Mango banana, orange juice, and honey.

Avocado, apple, sunflower sprouts, dulse, and mixed greens.

Pear juice, mango, dates, local organic bee pollen, and honey.

Kafir, bananas, vanilla, and honey.

Kafir, organic, peanut butter, maple, strawberries, and flex oil.

Hemp protein powder, chocolate, peanut butter, soymilk, and maple

Regular and decafe.

Soy or rice or almond milk on request.

Soy or rice or almond milk on request.

Soy or rice or almond milk on request.

Soy or rice or almond milk on request.

Sweetened

Hot or iced.

Organic Indian tea. Hot or iced.

Earl greater grey, coconut chai, bed, breakfast, and gypsy rose. Hot or iced.

Red lavender, Italian chamomile, wild berry, and peppermint. Hot or iced.

Gen mai cha and jasmine dragon. Hot or iced.

Apple and orange.

Carrot, beet, and celery.

Organic carrot blended with a vitality supergreen mix.

Organic carrot.

Orange Juice.

Apple and lemon.

Apple, pear, and fennel.

Organic carrot, apple, and ginger.

Apple and cranberry.

Apple, lemon, and ginger. Served hot medium only.

Cracked fresh to order.

Coconut juice, raw cacao, strawberries, gojis, super protein mix, maca extreme, super green, mesquite meal, blue manna, and agave.

Whole coconut blended with strawberry, pineapple, banana, and dates.

Range chicken wings marinated, slow roasted, and chargrilled to order. Tossed in our secret hot sauce. Served with celery, and blue cheese.

Marinated and char-grilled veggies served with hummus and totrilla.

Organic multi-colored chips topped with spicy cha-cha veggies. Served with hummus, red bean dip, cilantro, salsa, and sour cream.

Marinated char-grilled boneless breast. Served on Italian sourdough with Romaine, special sauce, and tomato. Topping choices bacon, guacamole, white Cheddar, or mushrooms. Served with one R's veggie choice.

Marinated char-grilled boneless breast served on Italian sourdough with Romaine, special sauce, and tomato. Topping choices bacon, guacamole, white Cheddar, or mushrooms. Served with one R's veggie choice.

Melted white Cheddar on 9 grain toast with a mini side of homefires. Served with one R's veggie choice.

Served on sourdough with organic greens and egg-less dijonnaise. served with one R's veggie choice.

Delicious marinara sauce with garlic, basil, white Cheddar, and parmesan cheese.

Salmon and shrimp sauteed in a creamy curry coconut sauce with carrots, red onions, and asparagus. Served over linguine with chili sauce.

Southwestern Chile tortilla with range chicken, bacon, white Cheddar, peppers, and onions. Served with sour cream and salsa on the side.

Southwest Chile tortilla stuffed with range chicken, pineapple, fresh basil, red bell pepper, and mandarin oranges. Served with organic greens with a drizzle of balsamic honey Dijon dressing and a dollop of curried eggless mayonnaise. Served with sour cream and salsa on the side.

Spinach, tomato tortillas with a spicy mix of veggies, sauteed salmon, and signature sassy sauce.

Chili tortilla stuffed with a spicy and tangy veggie burger mix. Served with cinnamon sweet potatoes and red slaw.

Full order of French toast topped with bananas and powdered sugar. Served with bacon, ham, veggie sausage, or chicken sausage

Served on 9 grain toast with a side of homefries.

Ham and white Cheddar. Served with an R's veggie choice.

1/2 order of French toast and 2 eggs with bacon, ham, veggie sausage or chicken sausage, and homefries.

Seafood, white Cheddar served with guacamole, and an R's veggie choice.

Chicken, white Cheddar, mushrooms, zucchini, and an R's veggie choice.

Quinoa the super grain of the future containing all 8 essential amino acids, higher in unsaturated fats, and lower in carbs than most grains. Topped with a sautée of broccoli, red cabbage, carrots, scallion, red onion, and cilantro in a spicy peanut sauce. Choice of chopped tempeh.

100% vegan. Marinated portabella caps stuff with house made vegan meatless loaf. This meatloaf is loaded with onions, green bell peppers, garlic, and topped with a sweet, spicy tomato reduction, served with smashed potatoes, and garlicky green beans served with raw cultured veggies.