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Posted on January 25, 2019

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The thing with your body is that you only get one. And though this may seem obvious enough, people seem to forget this, at least their behavior gives that impression.

And while everything is okay in moderation, sometimes it’s just the right move to pick something that is healthy for you, particularly for your gut.

People tend to underestimate your gut, but having a clean inside affects your outside and can even affect your mood!

So, start off your year the right way, and eat some gut friendly foods to give your body and mind the respect they deserve! And these foods are so good, you won’t even want to stop eating healthily!


Gut Friendly Foods in Chicago

The first places we have for you are located in none other than FoodBoss’ hometown of Chicago. And the restaurant we’re going to start off with is Kimchi Pop, as kimchi is known to be one of the best gut friendly foods around.

This menu abounds in kimchi options, but you’re gonna wanna get the kimchi breakfast burrito. It’s got eggs, cheese, and kimchi with rice, and it’s in a seared rice tortilla with your choice of beef, pork, chicken, or tofu! If you’re looking for a truly gut friendly options, perhaps chicken or tofu would be our best bet for protein.

Another great gut friendly restaurant in Chicago is Tomi. Tomi is a Japanese restaurant in the Loop that offers some of the best miso soup around. Miso soup is a classic gut friendly food, so when you’re trying to get gut friendly, Tomi is your best bet. They make their miso with tofu, wakame, and green onions. It’s good for you and delicious.


Gut Friendly Foods in San Francisco

Up next, we’ve got some of the best gut friendly food San Francisco has to offer. The first spot you’ve gotta order from in San Francisco if you’re looking to take care of your gut is Chili Lemon Thai Cafe. Chili Lemon Thai Cafe has an abundance of garlic options, and garlic is one of the best foods you can reward your gut with.

In regard to garlic options, a good place to start at Chili Lemon Thai Cafe is the Som Tum Salad. It’s Thai papaya mixed with fresh garlic, tomato chili, ground peanut, and it has lime dressing. Delicious and nutritious.

Another great restaurant that specializes in food that’s good for your gut is Win Garden. Win Garden specializes in gut free foods, as they put a healthy amount of onions in many of their dishes. One dish that’s got some onions and will surely improve your gut is the curry meatless chicken, which has sliced white meat chicken, carrots, diced bell peppers, and onions, all of which is stir fried in a yellow curry sauce.


Eating gut friendly foods is easy and delicious, so there’s no excuse for you to bail on taking care of one of the most important parts of your body. The options in Chicago and San Francisco are abundant when it comes to a healthier lifestyle, so you’re covered in the both the Midwest and the West Coast! If you live elsewhere, there are still plenty of other options out there, which you can easily explore using FoodBoss.

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