Protein from Plants

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Vegan food trends are sweeping the nation, and for good reason. It’s healthy, and it’s good for our animal friends. This is not to say that veganism is the only way to go. There’s nothing wrong with being a bit carnivorous from time to time, and enjoying some dairy.

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The Best Curry you can Find in New York City

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There are a ton of ethnic spices out there that people love to taste. Today, we’re going to start with a restaurant-goer favorite--curry.   We’re sure that everyone has had curry before at this point. However, in this article we’re going to show some curries to you/some places that serve curries that will knock your socks off!

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The Best Thai Desserts: Some Tasty Treats For You

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Thai entrees are phenomenal; we all know this. However, let’s be real--the dessert is pretty dang good, too. It’s unfortunate that Thai desserts are overlooked, but let’s change that.   While we may never make Thai desserts more common and well-known than Thai entrees (nor do we necessarily want it to be), let’s start a movement here that gives Thai desserts the credit it deserves.

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Cut Carbs and Eat more Vegetables

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Carbs are, undoubtedly, delicious. Yet, if you’ve looked anywhere on the internet in the past 10 years, which, you probably have, you know that they’re not exactly good for you if you’re dieting.   And carbs are especially tough to cut out because they’re everywhere. They’re in bread, pasta, sugar, and beer just to name a few.

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Great Breakfast from Galleria Market and Mr. Taco's

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Everyone has their favorite breakfast selections. You’ve got your cereal lovers, your egg lovers, your pancake lovers, your waffle lovers. And all these different breakfast folk typically stick to their one and only breakfast food ninety nine percent of the time.

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Alternatives to Sweet Drinks: All Natural Drinks

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We all know that artificial  sweeteners are bad news, and we also know that too much sugar in sodas and sports drinks is an issue, too. Yet, we crave sweetness on a daily basis. Even if you don’t have a massive sweet tooth, if you’re a normal person, there are times where the desire to taste something that will light up the taste buds on the tip of your tongue is too powerful to resist. But you’re conflicted--you want to maintain the healthy lifestyle that you’ve striven for.

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The Best Banh mi Sandwich in Chicago

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Chicago is a sandwich city, although we love our Italian Beef and bratwursts it’s time we mix things up and start taking a new direction with a fresh Vietnamese banh mi sandwich. The banh mi sandwich is a product of French and Vietnamese ingredients coming together to create a memorable eating experience. 

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Here’s Why You Need to Start Using Miso ASAP

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Aside from the small bowl of miso soup that comes with your sushi, miso on its own is often overlooked. “Miso” directly translates to “fermented beans” in Japanese and is a key ingredient in Asian cuisine. Packed with essential vitamins and minerals, it can improve your overall health and even happiness. Here’s everything you need to know about miso before adding this super-paste to your diet!

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Some Gut Friendly Foods to Help You Start the Year off Right

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The thing with your body is that you only get one. And though this may seem obvious enough, people seem to forget this, at least their behavior gives that impression. And while everything is okay in moderation, sometimes it’s just the right move to pick something that is healthy for you, particularly for your gut. So, start off your year the right way, and eat some gut friendly foods!

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The Best Venezuelan Food in Chicago

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Chicago is a city known for its ice cold winters, its vibrant neighborhoods, and its bustling food scene. With its large Latino population, it comes as no surprise that the Latin food scene in Chicago is unparalleled. From your traditional Pilsen tacos, to street carts selling elotes, it’s pretty hard to choose where to eat. So I’ve narrowed it down for you right here.

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