1 fresh cracked free range egg and cheddar cheese on your choice of bread.

2 fresh cracked free-range eggs, mozzarella, fresh basil, fresh baby spinach and tomato on a ciabatta.

2 fresh cracked free-range eggs, creamy avocado, scallions and honey goat cheese on toasted ciabatta.

2 fresh cracked free range eggs, chorizo, portabella mushrooms, mozzarella cheese and basil pesto on toasted ciabatta.

Diced tomatoes in a veggie stock with onions, carrots, garlic, fresh basil, parsley topped with parmesan cheese. Vegetarian.

Avocado, sweet corn, cilantro, black beans, fresh squeezed lime, tomato, and crushed tortilla chips served over crisp romaine with a chipotle ranch dressing.

Romaine, tomatoes, cucumbers, shredded carrots and our house made lemon vinaigrette.

Shredded kale, romaine, Parmesan, roasted Brussels sprouts, avocado, crispy chickpeas, a drizzle of Buffalo sauce and a side of our garlic-ginger dressing.

Romaine, cherry tomato, diced red onion, crunchy chickpeas, house pickled carrots, and parmesan with our house made, vegan caesar dressing.

Brown rice with lemon vinaigrette, avocado half, orange, apple, cherry tomato, fresh basil, arugula, seared salmon, arbor chili aioli.

Turkey, bacon and avocado topped with fresh cilantro, crisp romaine and our chipotle mayo.

Roasted all-natural chicken, kale, romaine, crispy chickpeas, shredded parmesan and a drizzle of buffalo sauce tossed in our garlic ginger sauce.

All natural chicken, romaine, shredded parmesan and caesar dressing on a wheat wrap.

10 veggie Burger topped with caramelized onions, avocado, arugula and chipotle mayo on toasted ciabatta.

Slow cooked short rib, marinated and roasted portobellos, sour pickles, melted Vermont cheddar, house Dijon pesto, on toasted ciabatta.

Slow roasted short rib, tamari-roasted oyster mushrooms, pickled carrots and cucumbers, fresh cilantro, with chipotle mayo and a dash of sriracha on toasted ciabatta.

Organic acai, bananas, and almond milk topped with fresh strawberries, granola, coconut, cacao nibs, and local honey.

Organic acai, kale, spinach, banana, and almond milk topped with granola, banana, goji berries, and local honey.

Organic pitaya and dragon fruit, mango, strawberries, and almond milk topped with granola, fresh pineapple, coconut, and local honey.

Organic pitaya and dragon fruit, bananas, and almond milk topped with granola, all-natural peanut butter, cacao nibs, banana, and local honey.

3 cage free eggs, chorizo, fresh salsa, cheddar cheese, black beans, fresh cilantro, onion and sour cream.

3 cage free eggs, feta cheese, fresh baby spinach, basil, scallions and diced tomatoes grilled on a whole wheat wrap.

Sweet potatoes, caramelized onions, portobello mushrooms, kale and organic seasoned tofu topped with our Dijon pesto and basil.

3 cage free eggs, chorizo, fresh salsa, cheddar cheese, black beans, fresh cilantro, onion and sour cream.

3 cage free eggs, feta cheese, fresh baby spinach, basil, scallions and diced tomatoes grilled on a whole wheat wrap.

Sweet potatoes, caramelized onions, portobello mushrooms, kale, fresh basil, and organic seasoned tofu topped with our house made Dijon pesto.

Grilled chicken, pesto, sliced tomatoes and melted mozzarella on grilled flatbread.

Baked sweet potato, roasted red peppers, caramelized onions, baby spinach and honey goat cheese grilled on flatbread.

Roasted turkey, fresh sliced avocado, caramelized onions, melted mozzarella, baby spinach and chipotle on crisp flatbread.

10 veggie burger topped with caramelized onions, avocado, arugula and chipotle mayo on toasted ciabatta.

Grilled cheese on wheat toast.

A healthy mix of organic quinoa and brown rice, arugula, parmesan, crispy chickpeas, roasted Brussels sprouts, and avocado and topped with fresh basil and our lemon vinaigrette dressing.

A healthy mix of organic quinoa and brown rice, steamed kale, corn, black beans, fresh salsa, cilantro, and avocado topped with our spicy chipotle lime dressing.

Organic quinoa, brown rice, house pickled carrots, freshly steamed kale, baked sweet potatoes, topped with scallions, peanuts, sunny side egg, and our special chili garnish.

Organic quinoa, brown rice, topped with baked sweet potatoes, house pickled carrots, grilled Asian style oyster mushrooms, freshly steamed spinach, scallions, fresh avocado, and sesame seeds drizzled with our house garlic ginger dressing.

Toasted wheat (1 slice), avocado, red pepper flakes, pinch of salt and pepper.

Baked sweet potato sticks topped with chipotle mayo.

Oven fresh Brussels sprouts drizzled with local honey and crumbled goat cheese.

16 oz.

Beets, lemon, ginger, carrots and cucumber.

Apple, carrots and ginger.

Apple, kale, avocado and cucumber.

Ginger, pineapple, orange, carrot.

Pineapple, apples, cucumber and mint.