Vitality and Health
About Vitality and Health
Order from Vitality and Health and you're ordering from a health market that is one of the most well-liked in Astoria. And your order from Vitality and Health will be a great deal too when you se...show more
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All natural ingredients. Vegetarian.
32 oz. Grilled chicken, diced , corn, black beans, red, green pepper and mixed greens. This is a cold salad.
32 oz. Raspberry vinaigrette, cranberries, pecans, mixed greens, green feta and cherry tomato.
16 oz. Amazing taste and healthy. Lentil, avocado and diced tomato with balsamic vinegar.
16 oz. our tuna salad is fat free and taste delicious.
16 oz. A healthy choice.
16 oz. A delicious and healthy Shrimp salad.
16 oz. Delicious king crab salad.
16 oz. Avocado salad.
Pico de gallo.
16 oz.
16 oz.
One of our top picks. The bread and combination of this sandwich is amazing. Topped with roasted peppers, fresh organic arugula and tomato. Dipped in pesto sauce.
Tuna with organic green leaf lettuce , organic tomato and alfa alfa sprouts on multi grain bread. Protein rich sandwich that taste phenomenal.
Alfa alfa sprouts, tomato, lettuce and delicious goat cheese great choice.
Organic sliced turkey on olive bread with alpha alpha sprouts , tomato and romaine heart letttuce.
Delicious onion bread with alfa alfa, turkey and Swiss.
Another delicious choice , with alpha sprouts topped with organic turkey and Swiss cheese, lettuce and tomato.
Alfa alfa sprouts, tomato, green leaf lettuce and topped with Swiss cheese.
Green leaf lettuce, alfa alfa, multi grain baked bread and Swiss cheese.
Jalapeno bread With Genoa salami and Dijon mustard. Green leaf lettuce, Swiss cheese and tomato favorite pick.
With vegan mozzarella. Pesto sauce, roasted red pepper and alfalfa sprouts.
Genoa salami , on a mini kalamata olive round, alfa alfa, lettuce and tomato.
With turkey and Swiss.
With turkey and Swiss.
With turkey and Swiss.
Goat cheese with alfa alfa, tomato and green leaf on a ficelle. Amazing taste.
Veggie cutlet, grilled onion and grilled coleslaw.
Arugula, tomato and onion,
Chicken chipotle panini with Swiss cheese. One of our favorites.
Swiss cheese.
Lettuce, tomato and mozzarella.
American cheese, lettuce and tomato.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles and all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles and all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles and all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles and all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles and all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles and all natural waffles or onion rings.
16 oz. Please state, milk, skim, sugar, almond milk, coconut milk and soy milk.
24 oz. Please state, milk, skim, sugar, almond milk, coconut milk and soy milk.
16 oz. Half milk and half skim milk.
Chick peas, vegan mayo, kale , sea weed , pink salt , multi grain wrap , onion and traditional herbs.
Mayo free tuna with avocado and mixed green and roasted pepper. We use vegenaise and taste like mayo.
Salmon, avocado, alfalfa sprouts, whole wheat wrap and boursin cheese.
With 16 grams protein taste amazing.
6 grams of protein. Taste amazing.
Mash sweet potato, kale , roasted lemon chicken, 50 grams protein, 26 grams catbs and 2 grams fat.
Sweet mash potato , kale , beef brisket , 50 grams protein, 26 grams carbs and 15 grams fat.
Beef meatballs , sweet mash potatoes, parmesan cheese, 30 grams protein, 45 gram carb and 19 grams fat.
2 salmon patties , 5 oz each with white rice, 40grams protein, 18g carbs and 30g fat.
Flank steak with white rice. 44 g protein, 20 g carbs and 20 g fat .
12 oz. mason jar. Choice of almond milk, rice milk, whole milk, skim milk or soy milk. Goji berries, blueberry, strawberry, almonds, pumpkin seeds, cranberries and vanilla almond granola.
12 oz. Strawberries, grapes , pineapple, cantalope, blueberries and refresh.
Apple, beets, orange and carrot.
Spinach and carrot.
Carrot, orange, apple and celery.
Apple and grapefruit.
Carrot, cabbage and apple.
Carrot, celery and beet.
Carrot, apple and celery.
Oranges and cucumber.
Detox.
Tomato, beet and cucumber.
Grapefruit, lemon and orange.
16 oz. Mixed green juice, green apple , lettuce, celery , lemon , kale, spinach and with a choice of ginger if you like.
12 oz. Organic fresh orange, vitamin c, echinacea, b 12 and golden seal.
12 oz. Power up. Organic fresh orange, organic beets and shot of chlorophyll.
12 oz. Organic grapefruit, organic orange, organic lemon, chlorophyll and shot of aloe vera.
12 oz. Organic cucumber, organic kiwi, organic avocado, organic lemon, organic green apple and shot of chlorophyll.
Acai, strawberry, blueberry and blended with juice.
Acai, banana, strawberries and protein.
32 oz. Acai with almond granola , raw local honey, banana and mixed berries. Superfood includes choice of Greek yogurt , agave and almond butter.
12 oz. Milk, almond milk and skim. Pumpkin seeds, goji berries, mixed berries and granola.
16 oz. Choice of milk , skim milk , almond milk. Detoxifies, weight loss, skin improvement and lowers cholesterol.
16 oz. Goji berries mixed with choice of juice, whole milk, skim, almond milk, coconut milk, soy milk or rice milk.
16 oz. With water or milk, skim milk , almond milk and a banana fights cancer, lowers blood pressure, boost energy, great for skin problems and relieves backache.
16 oz. Romaine lettuce, spinach, kale, apple, banana, blueberries, goji berries and strawberries with choice of water, juice and milk.
16 oz. Served with choice of milk, skim milk and juice.
16 oz. Banana, spinach and protein with milk , skim milk and juice. Aids in digestion while consuming protein needed.
16 oz. Served with choice of milk. Skim milk and juice.
16 oz. Whole milk, skim milk, almond milk, soy milk or rice milk.
16 oz. Syntha 6 whey protein, with skim, milk or juice protein up.
1 oz. Cold pressed lemon, raw honey, garlic cayenne pepper and cold fighter.
1 oz. lemon, ginger, cayenne and cold pressed.
1 oz.
Detox yourself with a blend of wheatgrass and chlorophyll. Great shot.
16.9 oz.
14 oz.
20 oz.
20 oz.
20 oz.
16 oz.
16.9 oz. Sparkling water.
20 oz.
20 oz. Essential.
8 oz.
11.1 oz.
11.5 oz.
11.5 oz.
11.5 oz.
33.8 oz.
20 oz. Canada dry.
8.4 oz.
8.4 oz.
20 oz.
17 oz.
17 oz.
Vegan. Made from soy.
lentil soup , vegeterian
CHICKEN NOODLE
9 oz. 17 grams protein.
9 oz. 17 grams protein.
9 oz. With strawberries and almond granola.
Cola, ginger ale, ginger root.
8.4 oz.
16 oz.
Anti cancer, diabetes control, skin, and detox.
Beauty, skin, detox, and internal cleanser.
Beauty, skin, detox, internal cleanser.
Please state sugar and milk
Please state sugar and milk
14 oz.
15.2 oz. Red machine, green machine, and blue machine.
13.5 oz.
13.5 oz.
13.5 oz.
13.5 oz.
20 oz.
16 oz.
16.9 oz. Sparkling water.
16 oz.
8 oz.
14 oz. Natural, pineapple.
11.1 oz. Natural, pineapple, and orange.
16.9 oz.
16.9 oz.
33.8 oz.
12 ounce.
16 oz.
1 oz. Organic raw honey, organic raw garlic, and cayenne pepper.
1 oz. Lemon, cayenne pepper, and ginger.
Apple, beets, orange, and carrot.
Spinach and carrot.
Carrot, orange, apple, and celery.
Apple and grapefruit.
Carrot, cabbage, and apple.
Carrot, celery, and beet.
Carrot, apple, and celery.
Oranges and cucumber.
16 oz. Graviola blended with banana/ Cancer fighter/ boost energy/ cures skin problems
16 oz. Peanut butter blended with banana
Blueberries, strawberries, and raspberries.
Banana and spinach blended with protein. great taste , great for digestive tract and protein intake
Goji berries mixed.
Whole milk, skim milk, almond milk, and soy milk.
Daily greens intake! Romaine lettuce, spinach, kale, apple, banana, blueberries goji berries, and strawberries.
protein mixed with peanut butter and a choice of milks or juice
Matcha green tea smoothie with banana , choice of almond milk. milk , coconut milk , juice. great for weight control , stong antioxidant!
Organic fresh orange, vitamin C, echinacea, b12, and goldenseal.
Organic fresh orange, organic beets, and shot of chlorophyll.
Organic cucumber, org kiwi, org avocado, org lemon, org green apple, and shot of chlorophyll.
Cold press orange juice, oregano oil. golden seal , b12 . Internal Disinfectant!
32 oz bowl! Nice size! Banana, almond granola, raw, honey, blueberries, and strawberries. comes with agave choice of almond butter , greek yogurt , all included in price
Rainforest acai, strawberry, blueberry, and blended with juice.
Rainforest acai, banana, strawberries, and protein.
Trilogy kombucha on tap 16oz
kombucha on tap gingerade 16oz
12 oz mason jar super cool look. Goji berries, blueberry, strawberry, almonds, pumpkin seeds, cranberries, and vanilla almond granola.
greek strained yogurt , goji berries , chia, sour cherry, granola berries
Steel cut oats, greek yogurt, sour cherry. chia seeds, goji berries, blueberries, strawberries
Made with organic red pepper, organic onions, and applegate natural forest ham and mash Potatoes.
Mash Potatoes.
All natural Greek feta mixed with organic farm fresh tomato and mash Potatoes.
Natural goat cheese mixed with organic tomato and organic spinach and mash Potatoes.
Cranberry.
Cranberry
With goat cheese. Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise. With honey mustard or chopped onion and arugula.
Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise. With honey mustard or chopped onion and arugula.
With turkey and swiss. Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise.
With vegan mozzarella. Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise.
Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise.
Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise.
With turkey and Swiss. Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise.
With turkey and Swiss. Served with gourmet bread, alfa alfa sprouts, sliced organic tomatoes, romaine heart lettuce, and veganaise.
Chicken Chipotle Panini
Home made chocolate Croissant
Beef Meatballs , white rice, parmesan cheese.marinara sauce, 381 cal. 30g protein, 36g carbs, 13g Fat. 381 calories
Beef brisket , rice, onion, 50g protein, 19g carbs, 15g fat. 412 calories
Turkey Meatballs / white rice, marinara sauce , parmesan cheese 30g protein, 36 g carbs . 11g fat . total calories 363
Berries , pineapple. honeydew , grapes
Pineapple bowl 12oz
Watermelon Bowl , 12oz
grilled chicken , with chipotle sauce , diced peppers , black beans, mixed green salad.
Pecan feta cranberry salad mixed with greens and raspberry vinaigrette dressing.
Tuna salad mixed with greens , chopped peppers and olives! healthy and delicious!
Please state, milk, skim, sugar, almond milk, coconut milk, soy milk.
Please state sugar, milk, skim, almond milk, soy milk, coconut milk with order.
All natural ingredients. Vegetarian.
All natural chicken soup.
Our tuna salad is fat free and taste delicious!.
A healthy choice!.
A delicious and healthy shrimp salad!.
Delicious king crab salad.
Grilled chicken, diced, corn, black beans, red, green pepper and mixed greens. This is a cold salad.
Raspberry vinaigrette, cranberries, pecans, mixed greens, green feta and cherry tomato.
Lentil , avocado, diced tomato with balsamic vinegar!.
One of our top picks! The bread and combination of this sandwich is amazing! Topped with roasted peppers, fresh organic arugula and tomato! Dipped in pesto sauce!.
Tuna with organic green leaf lettuce, organic tomato, Alfa Alfa sprouts, on multi grain bread. Protein rich sandwich that taste phenomenal!.
Alfa Alfa sprouts, tomato, lettuce, delicious goat cheese! Great choice!.
Organic sliced turkey on olive bread with alpha alpha sprouts, tomato, romaine heart lettuce.
Delicious onion bread with Alfa Alfa, turkey, swiss!.
Another delicious choice, with alpha sprouts topped with organic turkey and swiss cheese, lettuce, tomato.
Alfa Alfa sprouts, tomato, green leaf lettuce, topped with swiss cheese.
Green leaf lettuce, Alfa Alfa, multi grain baked bread, and swiss cheese.
Jalapeno bread with genoa salami and dijon mustard, green leaf lettuce, swiss cheese, tomato ! Favorite pick!.
With vegan mozzarella. (pesto sauce, roasted red pepper and alfalfa sprouts).
Genoa salami, on a mini kalamata olive round, Alfa Alfa, lettuce, tomato.
With turkey and swiss.
With turkey and swiss.
With turkey and swiss.
Goat cheese with Alfa Alfa, tomato, green leaf, on a ficelle! Amazing taste!.
Fresh avocado, vegan mozzarella , Alfa Alfa sprouts, multigrain bread! A great vegan choice, tasty and nutritious!.
Veggie cutlet, grilled onion and grilled coleslaw.
Arugula tomato, onion.
Chicken chipotle panini with swiss cheese. One of our favorites!.
Swiss cheese.
Lettuce, tomato, mozzarella.
American cheese, lettuce, tomato.
Mayo free tuna with avocado and mixed green and roasted pepper! We use vegenaise , taste like mayo with less calories!.
Salmon, avocado, alfalfa sprouts, whole wheat wrap and boursin cheese.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles, all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles, all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles, all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles, all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles, all natural waffles or onion rings.
With brioche bun, onions, organic fresh cut tomato and organic lettuce pickles, all natural waffles or onion rings.
Mash potato and saute veggies.
Roasted potato and jasmine rice.
Jasmine rice.
Saute veggies, roasted potato and mustard sauce.
Mash potato and saute veggies.
Lemon butter sauce, roasted potato and jasmine rice.
Mash potato and veggies.
Mash potato and mixed veggies.
Roasted potato and rice.
Mash potato and saute veggies.
Vegetables, teriyaki sauce and roasted potato.
Cod fish with rice and asparagus.
Rice, kale , roasted lemon chicken.
Sweet mash potato , kale, beef brisket.
Beef meatballs, sweet mash potatoes, parmesan cheese.
Two salmon patties, with white rice!.
Turkey burger with white rice.
12 Oz mason jar. Choice of almond milk, rice milk, whole milk, skim milk or soy milk. Goji berries, blueberry, strawberry, almonds, pumpkin seeds, cranberries and vanilla almond granola.
12 Oz mason jar. Steel cut oats, Greek yogurt, agave, chia, goji berries, blueberries, strawberries.
Pumpkin seeds, goji berries, mixed berries, granola.
Greek strained yogurt, goji berries, sour cherry jam, granola, berries. Chia seeds!.
Strawberries, grapes, pineapple, cantaloupe, blueberries, refresh!.
Made from soy.
Delicious red velvet cake.
Choice of milk, skim milk, almond milk. Detoxifies, weight loss, skin improvement, lowers cholesterol.
Goji berries mixed with choice of juice, whole milk, skim, almond milk, coconut milk, soy milk or rice milk.
With water or milk, skim milk, almond milk and a banana fights cancer. Lowers blood pressure, boost energy, great for skin problems, relieves backache.
Romaine lettuce, spinach, kale, apple, banana, blueberries, goji berries and strawberries with choice of water, juice or milk.
Served with choice of milk, skim milk, juice.
Banana, spinach and protein, with milk, skim milk, juice. Aids in digestion while consuming protein needed.
Served with choice of milk, skim milk, juice.
Whole milk, skim milk, almond milk, soy milk or rice milk.
Syntha six whey protein, with skim, milk or juice!. Protein up!.
Acai, strawberry, blueberry and blended with juice.
Acai, banana, strawberries and protein.
Acai with almond granola , raw local honey, banana, mixed berries! Superfood! Includes choice of Greek yogurt, agave, almond butter.
Organic fresh orange, vitamin C, Echinacea, B12 and goldenseal.
Power up. Organic fresh orange, organic beets and shot of chlorophyll.
Organic grapefruit, organic orange, organic lemon, chlorophyll and shot of aloe Vera.
Organic cucumber, organic kiwi, organic avocado, organic lemon, organic green apple and shot of chlorophyll.
Hydrate! Detox! Purify!.
Cold pressed lemon, raw honey, garlic cayenne pepper! Cold fighter!.
Lemon, ginger, cayenne, cold pressed!.
Sparkling water.
Canada dry.
Fresh kombucha on draft!.
Fresh kombucha on draft!.
Detox, full of electrolytes. Great for diabetes, anti cancer, well being!.
Amazing taste and healthy. Great for skin, detox, well being!.
Online Ordering Options
(See pickup options)Last updated January 19, 2021