2 eggs with a side of salad & a cup of coffee or tea.

Runny sunny side up eggs topped with semi-spicy tomato sauce. Served with a baguette & salad.

Bed romaine lettuce topped with a sunny side up eggs, cherry tomatoes, drizzled with an avocado cream sauce & served with tortilla chips.

Breaded and fried mozzarella cheese with mix vegetables.

8 oz. mashed avocado mixed onions or cilantro and lemon served with tortilla chips.

Broccoli, mushroom, peppers, onions sauteed in teriyaki sauce topped with crunch.

Oven-baked pizza with homemade marinara sauce topped with mozzarella cheese.

Baked mushroom caps stuffed with mozzarella cheese and spinach.

3 pieces of pan seared salmon topped with breadcrumbs and cooked in a white wine marsala sauce.

Egg rolls stuffed with avocado, sauteed onions and peppers on top of romaine lettuce served with a creamy garlic dressing.

32oz. Mix greens with onions, peppers, carrots, black and green olives topped feta cheese and lemon oil dressing.

32oz. Arugula radicchio, romaine, with carrots, cherry tomato, asparagus and radish topped with roasted almonds in a garlic dressing.

32oz. Romaine lettuce with croutons, grape tomatoes, hard-boiled, egg and parmesan. Caesar dressing.

32oz. Romaine lettuce, cherry tomatoes, peppers, baby corn and avocado with a sesame dressing.

32oz. Bed of romaine lettuce topped with quinoa mixed with vegetables, cherry tomatoes and avocado with a lemon oil dressing.

32oz. Mix greens with 2 scoops of tuna, onions. Cherry tomatoes and cucumbers with a lemon oil dressing.

32oz. Bed of arugula topped with sauteed fried halloumi cheese, cherry tomatoes, portobello mushrooms, and sweet potato and sweet chili dressing.

Bed of mixed greens topped with beets, eggplant, green olives, portobello mushrooms and topped with feta cheese and roasted almonds. Creamy balsamic dressing.

32oz. bed of baby spinach topped with breaded and fried goat cheese, peppers, roasted almonds, oranges, drizzled with sweet honey. Honey mustard dijon dressing.

Tuna fish with onions, tomatoes & lettuce on a baguette. Served with a choice of side.

Avocado, mozzarella cheese, tomatoes, onions, lettuce & pesto mayo. Served on a baguette. Served with a choice of side.

Portobello mushrooms, feta cheese, tahini sauce, mixed greens, tomatoes & teriyaki sauce. Served with a choice of side.

Grilled tilapia with teriyaki sauce, pickles, onion rings, arugula & tomatoes. Served with a choice of side.

Grilled salmon, pesto mayo, onion, tomato, lettuce, jalapeno. Served on a baguette. Served with a choice of side.

Penne in a cream sauce with asparagus and sweet potato.

Penne pasta with broccoli, salmon, and tilapia in a marsala wine sauce.

Penne with breaded and fried eggplant in marinara sauce.

Choice of ingredients.

Penne pasta in a light marinara sauce mixed with cherry tomatoes, eggplant and topped with feta cheese.

Fettuccini pasta cooked in a light cream sauce mixed with cherry tomatoes, sweet potato, portobello mushrooms, fried halloumi cheese topped with bread crumb.

Breaded and fried eggplant cooked with marinara sauce and mozzarella cheese.

Penne pasta cooked with marinara sauce and mozzarella cheese.

Blackened & grilled Bronzino drizzled with a conflict lemon thyme sauce. Choice of side dish.

Grilled salmon fillet with a touch of herb sauce on top. choice of side dish.

Grilled tuna steak with your choice of 2 side dishes.

Romaine lettuce mixed with a creamy garlic dressing topped with pico de gallo & your choice of grilled fish.

Pan-seared tilapia cooked in a white wine lemon sauce. Served with your choice of 2 side dishes.

Breaded & fried tilapia. Served with tartare sauce, pickles & your choice of 1 side dish.

Bed of romaine lettuce with guacamole, cherry tomatoes topped with your choice of fish. Honey pesto dressing.

Choice of chocolate, strawberry or vanilla.

Choice of strawberry, mango, kiwi, blueberry, pineapple or banana.

Served with a scoop of ice cream.