Evas kitchen virtual resturant

Whole wheat wrap stuffed with guacamole, romaine cucumber, tomato, brown rice, and grilled chicken and chili beans. Recommended dressing, tahini, and hot sauce.

Whole wheat wrap stuffed with feta, pesto, romaine cucumber, tomato, brown rice, grilled chicken and chili beans. Recommended dressing yogurt, and hot sauce.

Double protein. Whole wheat wrap stuffed with guacamole, hummus, romaine cucumber, tomato, brown rice, grilled chicken, falafel, and chili beans. Recommended dressing tahini, and hot sauce.

Double protein. Whole wheat wrap with tomato, cucumber, salad, guacamole, and grilled chicken. Recommended dressing yogurt dressing, and hot sauce.

Whole wheat wrap with tomato, cucumber, salad, guacamole, and grilled chicken. Recommended dressing yogurt dressing, and hot sauce.

Whole wheat wrap with low sodium tomato sauce, low fat mozzarella, steamed spinach, and grilled chicken. Recommended dressing tahini, and hot sauce.

Whole wheat wrap stuffed with grilled chicken, feta and pesto sauce, romaine, tomato, cucumber, and oil and vinegar. Recommended dressing: oil, and vinegar or yogurt dressing.

Whole wheat wrap with baked tofu, hummus, tomato, onion, and pepper. Recommended dressing tahini, and hot sauce.

Whole wheat wrap stuffed with sirloin burger, feta pesto sauce, romaine, tomato, cucumber, oil,, vinegar. Oil nad vinegar or yogurt dressing.

Double protein.two siloin burgers, grilled peppers and onions, melted cheddar, mozzarella cheese in whole wheat wrap. Tahini and hot sauce.

Double protein. Whole wheat wrap with low feta mozzarella, grilled onion, tomato, cucumber, two chopped siloin burger. Tahini, and hot sauce.

Whole wheat pita with low sodium tomato sauce, low fat mozzarella, and all white meat turkey burger, and hot sauce.

Whole wheat wrap with five egg whites, tomato, and cheddar cheese, and hot sauce.

Whole wheat wrap with five egg whites, steamed spinach, and feta cheese. Recommended, hot sauce.

Whole wheat wrap with five egg whites, tomato, and sirloin burger, and hot sauce.

Whole wheat wrap with guacamole, five egg whites, brown rice, and chili, hot sauce.

Five baked egg whites with steamed spinach and chicken, and hot sauce.

Five baked egg whites with five sirloin burgers topped with chili, tahini, hot sauce.

 Hummus, baba ghanoush, baked falafel burger, feta cheese, olives, lemon, tomato, cucumber, and romaine.

Hummus, baba ghanoush, baked falafel burger, tomato, cucumber, romaine, and brown rice.

Guacamole with grilled chicken, romaine, tomato, and cucumber.

Feta cheese, olives, lemon, tomato, cucumber and romaine.

Feta cheese, vine leaves, olives, lemon, tomato, cucumber, and romaine.

Hummus with baked falafel, romaine, tomato, and cucumber. Vegetarian.

Hummus, baked tofu, romaine, tomato, and cucumber. Vegetarian.

Guacamole with turkey, romaine, tomato, and cucumber.

Hummus, white meat tuna, romaine, tomato, cucumber, and lemon.

Romaine lettuce with grilled chicken breast, brown rice, tomato, and cucumber tossed w. hot sauce

Vegetarian based. Made with lentils. Recommended dressing hot sauce.

Vegetarian based. Made with celery, broccoli, cauliflower, carrots, and onions. Recommended dressing hot sauce.

Vegetarian based. Made with black, red kidney, and pinto beans. Recommended dressing hot sauce.

Chicken soup with grilled chicken breast, celery, carrots, onion, and brown rice. Recommended dressing hot sauce.

Twelve ounce.

Carrots, cauliflower, broccoli, and zucchini.

Ten ounce cup of baked tofu.

Three ounce cup of hummus mashed chick peas with a touch of seasoning.

Three ounce cup of baba ghanoush mashed eggplant with a touch of seasoning.

Three ounce cup of special guacamole spread. Fresh avocados, red onions, green lime, cilantro, and tomatoes with a touch of seasonings.

Ten ounce cup of steamed spinach.

Seven inch aluminum plate of salad. Lettuce, tomatoes, and cucumbers. Recommended dressing any of dressings.

Ten ounce cup of grilled chicken breast. Marinated grilled chicken breast pieces with a touch of seasonings.

Three ounce.

Grilled chicken with mixed steamed vegetables, hummus over brown rice, and whole wheat pasta.

Grilled chicken with mixed steamed vegetables over brown rice. 

Grilled chicken with mixed steamed vegetables. 

Grilled chicken with tomato sauce, tomato, and onion over brown rice.

Grilled chicken with baked sweet potato.

Grilled chicken, steamed vegetables sauteed in low sodium soy sauce, and hot sauce over brown rice.

Grilled chicken with steamed spinach.

Grilled chicken and chili beans over brown rice. 

Grilled chicken, chili beans over brown rice with melted mozzarella, and a scoop of guacamole.

Grilled chicken, tomato, cucumber, onion, and sauteed with tahini over brown rice.

Grilled chicken, tomato, cucumber, onion, and sauteed with tahini over egg whites.

Grilled chicken, tomato sauce, and low fat Mozzarella over whole wheat pasta.

Grilled chicken, steamed spinach, and chili soup. 

Baked falafel and lentil soup over brown rice. Vegetarian. 

Grilled chicken and lentil soup over brown rice.

Spicy tofu, brown rice, and vegetable soup.

Grilled chicken, brown rice, feta cheese, and spinach topped with lentil soup.

Two chopped turkey burgers with tomato, onion, cucumber, and tomato sauce over whole wheat pasta topped with low fat mozzarella

Whole wheat wrap with hummus, white meat tuna, salad, tomato, and cucumber. 

Mixed fresh fruits, orange juice, ice, and a scoop of vanilla frozen yogurt.

Strawberries, blueberries, apple juice, ice, and a scoop of frozen yogurt.

Vanilla designer protein, banana, fresh squeezed orange juice, ice, and a scoop of vanilla frozen yogurt.

Pineapples, mangos, strawberries, bananas, and fresh squeezed orange juice.

Spinach, kale, bananas, pineapples, mango, fresh apple juice, and ice.

Chocolate designer protein, banana, peanut butter, almond milk, ice, and a scoop of vanilla frozen yogurt.

Piece of carrot cake made with California carrots.

Protein based made with bananas, sweet potato yams, brown sugar, cinnamon, and whey protein.

Piece of carrot cake in the form of a muffin made with California carrots and whey protein.

Piece of carrot cake made with California carrots. Filled with frosting recipe.

Protein and vegan based made with apple slice, brown sugar, cinnamon, and vegan protein.

Protein chocolate brownie shaped in the form of a muffin. Made with whey protein.

Vegan based with bran, six grain, brown sugar, cinnamon, and vegan protein.

Pack of six mini protein carrot muffins made with California carrots and whey protein

Whole wheat wrap with grilled chicken, falafel, grilled tomato, onion, pepper and choice of home-made feta/pesto sauce or hummus.

Whole wheat wrap with two sirloin burgers, grilled peppers and onions, melted Cheddar and Mozzarella cheese

Whole wheat wrap stuffed with home-made hummus, romaine, cucumber, tomato, brown rice, baked falafel, chili beans and tahini.

Grilled chicken with mixed steamed vegetables and homemade hummus over brown rice and whole wheat pasta.

Home-made guacamole with grilled chicken, romaine, tomato and cucumber.

Whole wheat wrap with baked tofu, home-made hummus, tomato, onion and pepper.

Whole wheat wrap stuffed with home-made guacamole, romaine cucumber, tomato, brown rice, grilled chicken and chili beans.

Whole wheat wrap stuffed with home-made baba ghanoush, romaine, cucumber, tomato, brown rice, baked falafel, chili beans and tahini.

Whole wheat wrap with five egg whites, steamed spinach and Feta cheese.

Home-made hummus and baba ghanoush, baked falafel, Feta cheese, olives, lemon, tomato, cucumber and romaine.

Home-made hummus and baba ghanoush, baked falafel, Feta cheese, olives, lemon, tomato, cucumber and romaine.

Homemade hummus and baba ghanoush, baked falafel burger, olives, lemon, tomato, cucumber, romaine and brown rice.

Home-made guacamole with grilled chicken, romaine, tomato and cucumber.

Feta cheese, olives, lemon, tomato, cucumber and romaine.

Feta cheese, olives, lemon, tomato, cucumber and romaine.

Home-made hummus with baked falafel, romaine, tomato and cucumber.

Home-made hummus, baked tofu, romaine, tomato and cucumber.

Home-made guacamole with Turkey, romaine, tomato and cucumber.

Home-made guacamole with Turkey, romaine, tomato and cucumber.

Whole wheat wrap stuffed with home-made guacamole, romaine cucumber, tomato, brown rice, grilled chicken and chili beans.

Whole wheat wrap stuffed with home-made feta or pesto, grilled chicken, romaine, cucumber, tomato, brown rice, and chili beans.

Whole wheat wrap stuffed with home-made hummus, romaine, cucumber, tomato, brown rice, baked falafel, chili beans and tahini.

Whole wheat wrap stuffed with home-made baba ghanoush, romaine, cucumber, tomato, brown rice, baked falafel, chili beans and tahini.

Whole wheat wrap stuffed with home-made guacamole, home-made hummus, romaine, cucumber, tomato, brown rice, grilled chicken, baked falafel, and chili beans and oil and vinegar in a whole wheat pita.

Whole wheat wrap with grilled chicken, falafel, grilled tomato, onion, pepper and choice of home-made feta/pesto sauce or hummus.

Whole wheat wrap with tomato, cucumber, salad, guacamole and grilled chicken.

Whole wheat wrap with home-made low sodium tomato sauce, low-fat Mozzarella, steamed spinach and grilled chicken.

Special. Whole wheat wrap with home-made hummus, white meat tuna, salad, tomato, and cucumber.

Whole wheat wrap with baked tofu, home-made hummus, tomato, onion and pepper.

Whole wheat wrap stuffed with sirloin burger, home-made feta or pesto sauce, romaine, tomato, cucumber, onions and oil, and vinegar.

Whole wheat wrap stuffed with grilled chicken, home-made feta or pesto sauce, romaine, tomato, cucumber, onions, and oil and vinegar.

Whole wheat wrap w. Low-fat Mozzarella, grilled onion, tomato, cucumber and two chopped sirloin burgers.

Whole wheat wrap with two sirloin burgers, grilled peppers and onions, melted Cheddar and Mozzarella cheese

Special. Grilled lemon chicken, hummus, tomato, cucumber, a touch of salad and oil and vinegar in a whole wheat pita.

Special. Grilled chicken, Feta pesto, tomato, cucumber, a touch of salad and oil and vinegar in a whole wheat pita.

Special. Whole wheat pita with home-made hummus, baked falafel, romaine, tomato and cucumber.

Special. Whole wheat pita with home-made baba ghanoush, baked falafel, romaine, tomato and cucumber.

Special. Whole wheat pita with home-made low sodium tomato sauce, low-fat Mozzarella and all white meat turkey burger.

Special. Guacamole, tomato, cucumber, a touch of salad in a whole wheat pita.

Whole wheat wrap with five egg whites, tomato and Cheddar cheese

Whole wheat wrap with five egg whites, steamed spinach and Feta cheese.

Whole wheat wrap with five egg whites, tomato and sirloin burger.

Whole wheat wrap with guacamole, five egg whites, brown rice and chili.

Five baked egg whites with steamed spinach and chicken.

Grilled chicken with mixed steamed vegetables over brown rice.

Grilled chicken with mixed steamed vegetables and homemade hummus over brown rice and whole wheat pasta.

Grilled chicken with mixed steamed vegetables.

Grilled chicken with home-made tomato sauce, tomato and onion over brown rice.

Grilled chicken with baked sweet potato.

Grilled chicken and steamed vegetables sautéed in low sodium soy sauce and hot sauce over brown rice.

Grilled chicken with steamed spinach.

Grilled chicken and chili beans over brown rice.

Grilled chicken and chili beans over brown rice with melted Mozzarella and scoop of guacamole.

Grilled chicken, tomato, cucumber and onion, sautéed with tahini over brown rice.

Grilled chicken, tomato, cucumber and onion, sautéed with tahini over egg whites.

Grilled chicken, home-made tomato sauce and low-fat Mozzarella over whole wheat pasta.

Grilled chicken, steamed spinach and chili soup.

Baked falafel and lentil soup over brown rice with scoop of hummus.

Grilled chicken and lentil soup over brown rice.

Spicy tofu and vegetable soup over brown rice with scoop of baba ghanoush.

Grilled chicken, brown rice, Feta cheese and spinach topped with lentil soup.

Two chopped turkey burgers with tomato, onion, cucumber and tomato sauce over whole wheat pasta topped with low-fat Mozzarella.

Five baked egg whites with two sirloin burgers topped with chili.

Mixed fresh fruits, fresh apple juice, ice, and a scoop of vanilla yogurt.

Pineapples, mangos, strawberries, bananas, fresh squeezed orange juice.

Strawberries, blueberries, apple juice, ice, and a scoop of frozen yogurt.

Spinach, kale, bananas, pineapples, mango, fresh apple juice, and ice.

Vanilla designer protein, banana, fresh squeezed orange juice, ice, and a scoop of vanilla frozen yogurt.

Chocolate designer protein, banana, peanut butter, almond milk, ice, and a scoop of vanilla frozen yogurt.