Manny's Gourmet Deli and Grocery

Grilled seasoned skirt steak strips with red peppers served over chopped Romaine lettuce topped with shredded carrots and roasted cashews served with Asian sesame ginger vinaigrette.

Grilled chicken breast, iceberg lettuce, tomatoes, Kalamata olives, cucumbers, onion, and multicolor bell peppers crumbled feta cheese, topped with oil, vinegar, and oregano.

Grilled chicken breast, crispy Romaine shredded and grated parmesan cheese, seasoned croûtons, and topped with Caesar dressing.

Grilled chicken, mandarin oranges, Romaine, cucumber, mushroom, and cranberry sesame ginger dressing.

Grilled chicken, Romaine lettuce, cucumbers, tomatoes, onion, Cheddar cheese, egg, turkey bacon, and guacamole and topped with your choice of dressing.

Grilled chicken breast, Romaine lettuce, and crumbled feta cheese and walnuts topped with balsamic vinaigrette.

Turkey, beef bacon, avocado, lettuce, tomato, and honey mustard served on hero bread.

Turkey, brie cheese, and honey mustard served on hero bread,

Turkey, pepper Jack cheese, honey mustard, and apple shavings served on hero bread.

Pepper turkey, pepper Jack cheese, Romaine lettuce, tomatoes, and honey mustard served on hero bread.

Roast beef, beef bacon, mozzarella cheese, lettuce, tomato, and Russian dressing served on hero bread.

Ground beef with Swiss, green peppers, fried onions, and brown gravy on a toasted garlic hero.

Grilled roast beef, melted mozzarella cheese, and beef gravy served on hero bread.

Chicken cutlet, mozzarella cheese, lettuce, tomato, and mayonnaise served on hero bread.

Grilled roast beef, pastrami, melted provolone, Swiss cheese, and horseradish sauce. Served on hero bread.

Grilled roast beef, beef bacon, melted Cheddar, and BBQ sauce served on hero bread.

Spicy chicken cutlet with bleu cheese and hot sauce on a toasted garlic hero.

Grilled beef steak with Cheddar cheese, fried onion and brown gravy on a toasted garlic hero.

Monterey Jack cheese, Salsalito turkey, sweet peppers, and pesto spread served on herb focaccia.

Everroast chicken breast, Lacey Swiss cheese, Portabella mushrooms, and pepper Gourmaise dressing served on herb focaccia.

A warm, indulgent chicken club sandwich layered with a juicy marinated grilled chicken breast filet, Caesar dressing, fresh romaine lettuce, onion, roasted tomatoes, and asiago cheese on a toasted ciabatta baguette

Made with 100% ground beef, lettuce, and tomatoes.

Made with 100% beef. Served with choice of cheese, lettuce, and tomatoes.

Made with 100% beef, BBQ sauce, beef bacon, and melted Monterrey jack cheese, lettuce, and tomatoes.

Served with lettuce and tomatoes.

Made from ground fresh white meat turkey, lettuce, and tomatoes.

100% vegetarian. Lettuce and tomato.

Plant based burger. Non gmo. Lettuce, and tomato. Deluxe served with choice of side.

Hot pastrami and corned beef with swiss cheese, cole slaw and russian dressing served on grilled hero bread.

Tuna and melted cheese served on choice of sliced bread.

Grilled beef steak, roasted multi colored bell peppers, grilled onions, and your choice of melted cheeses. Served on hero bread.

Choice of pastrami or corned beef, melted swiss cheese, sauerkraut, and russian dressing served on a grilled rye bread.

Grilled turkey, roasted multi colored bell peppers, grilled onions, melted american cheese, and mayonnaise. Served on hero bread.

Beef bacon, lettuce, tomato, and mayonnaise served on a roll.

Avocado beef bacon, lettuce, tomato, and mayonnaise. served on a roll.

Choice of melted cheese served on choice of grilled sliced bread.

Provolone, tomato, and pesto sauce grilled on choice of grilled sliced bread.

Swiss, Cheddar, and pepper Jack cheese grilled on sliced bread.

Turkey, bacon, lettuce, tomatoes, and avocado served on a wrap.

Grilled muenster cheese with grilled roasted turkey, tomatoes, and guacamole served on choice of sliced bread.

Lettuce with grilled portabella mushrooms, roasted peppers, fresh basil, olive oil, and vinegar on a hero.

Fresh mozzarella with tomatoes, pesto sauce, and olive oil served on ciabatta bread.

Melted brie cheese, fresh basil leaves and sun dried tomatoes served on toasted ciabatta bread.

Fresh mozzarella cheese, tomatoes, fresh basil leaves, and olive oil served on toasted ciabatta bread.

Deep fried falafel with tahini sauce, lettuce, tomatoes, and onions served on pita bread.

Swiss cheese, avocado, cucumbers, tomato, red onion, lettuce, mayonnaise, and mustard served on choice of sliced bread.

Rich hummus, avocado, cucumbers, tomato, red onions, sprouts, and lettuce in a spinach wrap.

Swiss, avocado, sauerkraut, cucumbers, tomato, red onion, lettuce, and thousand island dressing on grilled rye.

Spinach, green apples, avocado, cucumbers, tomato, onions, and balsamic served on wrap.

Grilled chicken breast, beef bacon, lettuce, tomato, and ranch dressing. Served on your choice of bread. Served with french fries.

Boar's head roast beef, beef bacon, spicy mustard, lettuce, and tomato. Served on your choice of bread. Served with french fries.

Boar's head turkey, beef bacon, lettuce, and tomatoes. Served on your choice of bread. Served with fries.

Tuna salad, beef bacon, lettuce. And tomatoes. Served on your choice of bread. Served with french fries.

Chicken salad, beef bacon, lettuce, and tomatoes. Served on your choice of bread. Served with fries.

Natural roasted turkey, sun-dried tomato, Cheddar cheese, turkey bacon, and balsamic vinaigrette. Served on your choice of wrap.

Boar's head low sodium turkey, white American cheese, lettuce, tomato, and Italian dressing. Served on your choice of wrap.

Italian style tuna salad made with sauteed vegetables and low fat Italian dressing, with tomatoes and cucumbers. Served on your choice of wrap.

Tuna salad with fire roasted red peppers and avocado. Served on your choice of wrap.

Boar's head ever roast chicken, Swiss cheese, lettuce, tomatoes, sweet peppers, and chipotle gourmaise. Served on your choice of wrap.

Lemon grilled chicken, pesto sauce, roasted peppers, and fresh mozzarella.

Grilled chicken, marinara sauce, basil, parmesan, and fresh mozzarella cheese.

Fresh mozzarella, sun dried tomatoes, basil, and spinach.

Grilled chicken, salsa, roasted pepper, and cheddar cheese.

Chipotle chicken, beef bacon, yellow American cheese, and ranch dressing.

Ovengold turkey, muenster cheese, spinach, rosted pepaper, and chipotle mayonnaise.

Jerk turkey, white American cheese, sweet peppers, roasted peppers, and gourmalse.

Everroast chicken, havarti dill cheese, spinach, roasted red peppers, and chipotle gourmalse.

Fried, breaded fillet. Served with choice of tartar sauce or mayonnaise. Served with choice of side.

Fried, breaded shrimps on a roll, served with choice of sauce and choice of side.

Fried, breaded shrimp, and fish fillet. Served with choice of sauce and choice of side.

Served with choice of sauce and choice of french fries or mashed potatoes.

Served with choice of sauce and choice of side.

Served with choice of sauce and choice of side.

Served with choice of sauce and choice of side.

Boar's head tuscan turkey with melted smoked gouda cheese, spinach, and pesto sauce.

Grilled chicken breast, cheddar cheese, jalapenos, picode gallo, and ranch dressing.

Grilled chicken breast with turkey bacon, provolone cheese, guacamole, tomato, and salsa.

Grilled chicken breast, romaine, croutons, parmesan cheese, and caesar dressing.

Boar's head buffalo chicken, turkey bacon, chipotle gouda cheese, lettuce, tomato, and blue cheese dressing.

Grilled skirt steak with avocado, minced chipotle peppers, cilantro, grilled multicolored bell peppers, onions, and a unique blend of spices.

Jerk turkey, 3 pepper colby jack cheese and honey mustard dressing.

Served with marinara sauce.

Skim milk, vanilla protein, graham crackers, and cinnamon.

Almond milk, vanilla protein, banana, oatmeal, almond butter, and cinnamon.

Almond milk, chocolate protein, strawy berry. Raspberry, and chia seeds.

Coconut milk, chocolate protein, pineapple, banana, almond butter, and coconut.

Coconut milk, vanilla protein, banana, blueberry, spinach, and coconut.

Almond milk, chocolate protein, kale, banana, almond butter, and flex seeds.

Skim milk, vanilla protein, blueberry, strawberry, and raspberry.

Skim milk, chocolate protein, banana, peanut butter, honey, and cocoa powder.

Low fat yogurt, pomegranate juice, straw berry, blueberry, raspberry, and banana. Benefits: rich in antioxidant protects your healthy body cells.

Coconut water, orange juice, mango, banana, honeydew. Honey, and cinnamon. Benefits: anti inflammatory, smoothie. Release joint pain.

Almond milk, cocoa, banana, strawberry almond butter, and coconut. Benefits: recover muscle mass, after workout.

Almond milk, spinach, banana, dates, and peanut butter benefits: rich in nutrients, vitamins, fibers, and good oils.

Almond milk, peanut butter, banana dates, oatmeal, and cinnamon. Benefits: great for breakfast, contain fiber and improve digestive system.

Orange juice, coconut water, watermelon. pineapple, banana, mango, and lemon. Benefits: increase electrolytes. Rehydrate your body.

Almond milk, apple, banana, kale. Spinach, cucumber, and spirulina. Benefits: alkaline your body, boost weight loss.

Soy milk, spinach, ginger. Pineapple, mango banana, and apple. Benefits: rich in potassium, pre workout smoothie.

Orange, pineapple, apple, watermelon, and cucum ber. Benefits: helps with weight loss, rich in vitamin and minerals. Good for kidney health.

Green pineapple, spinach, kale. Celery, ginger, cucumber, apple, lemon, and turmeric. Benefits: alkaline your body in one serving. Good for pancreas health.

Base carrot, spinach, kale, cucumber, orange, and apple. Benefits: rich in vitamin k. C, e, improve your eye sight naturally.

Good carrot, sweet potato, orange, apple, lemon, and cayenne pepper. Benefits: protecting your immune system, rich in betacarotene, vitamin k, c, a, good for lung health.

Beet. Orange, carrot, spinach, kale, and lemon. Benefit: improve blood flow, produce more nitric oxide in the body. Helps with circulation system.

Spinach. Celery, kale. Cucumber, parsley, apple, lemon, and ginger benefits: filled with antioxidant mineral, vitamins in one serving. Helps to regenerate cells.

Served on roll.

Served on roll.

Served on roll.

Served on roll.

Served on roll.

Served on roll.

Served on roll.

Served on roll.

Egg whites, boar's head low sodium turkey and swiss cheese. Served on a whole wheat toast. Served on roll.

A toasted bagel of your choice served with scallion cream cheese and bacon. Served on roll.

Any style. Served with butter toast and choice of side.

A warm wrap stuffed with turkey bacon, egg whites, crispy home fries, sauteed peppers, and onions in a flour tortilla with melted american cheese.

A warm wrap stuffed with sliced boar's head blackened turkey, fluffy scrambled eggs, spinach, and melted cheddar cheese. Served on your choice of wrap.

A warm wrap stuffed with zesty turkey sausage along with grilled pepper and onion, pepper jack cheese, and creamy ranch dressing loaded in a warm flour tortilla.

A warm wrap stuffed with fresh cracked eggs, mushrooms, spinach, peppers, and onions.

A warm wrap stuffed with scrambled eggs thin sliced philly steak, onions, bell peppers, and cheese.

A warm wrap stuffed with scrambled eggs, onions. Jalapenos, cilantro, and cheddar cheese.

A warm wrap stuffed with scrambled eggs, boar's head beef salami, American cheese and, home fries.

Served with scrambled eggs, kalamata olive, feta, and cherry tomatoes. Served with buttered toast, choice of home fries or hash brown patties.

Served with scrambled eggs, mushrooms, bell peppers, broccoli, tomatoes, and cheddar. Served with buttered toast, choice of home fries or hash brown patties.

Served with egg whites, boar's head natural roasted turkey, sauteed peppers, and onions topped with sliced avocados. Served with buttered toast, choice of home fries or hash brown patties.

With scrambled eggs, cheddar cheese, and broccoli spears. Served with buttered toast, choice of home fries or hash brown patties.

With scrambled eggs, avocado, and jack cheese with chunky salsa. Served with buttered toast, choice of home fries or hash brown patties.

With scrambled eggs, feta cheese, and spinach. Served with buttered toast, choice of home fries or hash brown patties.

An omelet with scrambled eggs, Swiss, American, and Canadian cheddar cheese. Served with buttered toast, choice of home fries or hash brown patties.

3 pancakes made with coconut milk and coconut flakes.

3 pancakes made with coconut milk and coconut flakes.

A healthy alternative. 3 pancakes made with 100% whole wheat pancake mix and skim milk.

3 buttermilk pancakes loaded with wild blueberries.

3 buttermilk pancakes loaded with your choice of almond, pecan or walnut.

3 slices of grilled French toast.