Chopt Creative Salad Co. (Uptown Charlotte)

Cotija cheese, jalapeno peppers, tortilla chips, romaine (220 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale (700 cals)

Parmesan, Homemade croutons, kale & romaine (180 cals)

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine (440 cals)

Avocado, grape tomatoes, English cucumbers, hearts of palm, romaine (160 cals)

Warm grains or cauliflower rice drizzled with Lemon Tahini Dressing and topped with warm roasted chicken, cucumber & tomato salad, local feta, Mama Lil's spicy peppers, cabbage & cilantro blend, crispy chickpeas (590 cals)

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, romaine (290 cals)

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach (390 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale (520 cals)

Warm grains or cauliflower rice drizzled with Creamy Lemon Herb Dressing and topped with warm roasted chicken, roasted Brussels sprouts & sweet potatoes, marinated kale, toasted pumpkin seeds (600 cals)

Warm grains or cauliflower rice drizzled with Spicy Sunflower Dressing and topped with warm roasted chicken, rainbow carrots, jalapeno peppers, crispy shallots, cabbage & cilantro blend (240 cals)

Avocado, local feta, toasted pumpkin seeds, tri-color quinoa, English cucumber, edamame, broccoli, spinach and romaine (475 cals)

Warm grains or cauliflower rice drizzled with Spicy Sunflower Dressing and topped with warm roasted chicken, rainbow carrots, jalapeno peppers, crispy shallots, cabbage & cilantro blend (240 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with spicy braised pork, cotija cheese, pickled red onion, jalapeno peppers, cabbage & cilantro blend, toasted pumpkin seeds (360 cals)

Grilled chicken, avocado, bacon, grape tomatoes, crispy shallots, romaine (460 cals)

Grilled chicken, roasted Brussels sprouts, roasted sweet potatoes, toasted pumpkin seeds, arugula, romaine (550 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale (700 cals)

Warm grains or cauliflower rice drizzled with Sesame Ginger Dressing and topped with warm roasted chicken, rainbow carrots, broccoli, pickled red onion, crispy wontons, cabbage & cilantro blend (580 cals)

Warm grains or cauliflower rice drizzled with Jalapeno Yogurt Crema and topped with spicy braised pork, corn, black beans, pepperjack, crispy shallots, cabbage & cilantro blend (620 cals)

Warm grains or cauliflower rice drizzled with Creamy Lemon Herb Dressing and topped with warm roasted chicken, roasted Brussels sprouts & sweet potatoes, marinated kale, toasted pumpkin seeds (780 cals)

Warm grains or cauliflower rice drizzled with Lemon Tahini Dressing and topped with warm roasted chicken, cucumber & tomato salad, local feta, Mama Lil's spicy peppers, cabbage & cilantro blend, crispy chickpeas (590 cals)

Warm grains or cauliflower rice drizzled with Spicy Sunflower Dressing and topped with warm roasted chicken, rainbow carrots, jalapeno peppers, crispy shallots, cabbage & cilantro blend (240 cals)

Warm grains or cauliflower rice drizzled with Mexican Goddess and topped with spicy braised pork, cotija cheese, pickled red onion, jalapeno peppers, cabbage & cilantro blend, toasted pumpkin seeds (360 cals)

Cotija cheese, jalapeno peppers, tortilla chips, romaine (220 cals)

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine (440 cals)

Grilled chicken, avocado, Niman Ranch smoked bacon, cage free egg, blue cheese, grape tomatoes, romaine (490 cals)

Grilled chicken, local goat cheese, seasonal apples, walnuts, romaine, Chopt lettuce blend (600 cals)

Panko fried chicken, Mama Lil's spicy peppers, pepperjack, celery, Chopt lettuce blend (680 cals)

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, romaine (290 cals)

Avocado, grape tomatoes, corn, pepperjack, crispy shallots, romaine (730 cals)

Grilled chicken, avocado, Niman Ranch smoked bacon, cage free egg, blue cheese, grape tomatoes, romaine (780 cals)

Feta, pickled red onions, Mama Lil's spicy peppers, pita chips, romaine (580 cals)

Panko fried chicken, Mama Lil's spicy peppers, pepperjack, celery, Chopt lettuce blend (970 cals)

Cotija cheese, jalapeno peppers, tortilla chips, romaine (510 cals)

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, romaine, cabbage & cilantro blend (260 cals)

Parmesan, Homemade croutons, kale & romaine (180 cals)

Avocado, grape tomatoes, English cucumbers, hearts of palm, romaine (160 cals)

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach (390 cals)

Grilled chicken, rainbow carrots, broccoli, pickled red onions, crispy shallots, romaine, cabbage & cilantro blend (550 cals)

Parmesan, Homemade croutons, kale & romaine (470 cals)

Avocado, grape tomatoes, English cucumbers, hearts of palm, romaine (450 cals)

Roasted sweet potatoes, hearts of palm, grape tomatoes, black beans, tortilla chips, jalapeno peppers, romaine & spinach (680 cals)

Craft a bowl any way you like it. Base + 4 choppings. (40-150 cals)

Craft a wrap any way you like it. Base + 4 choppings. (330-440 cals)

FreeBird grilled chicken or panko fried chicken, rainbow carrots, English cucmbers, romaine (125-230 cals)

Kids choice! Choose any two choppings, one of The Goods, lettuce, and your favorite dressing! (40-50 cals)

Kids choice! Choose any two choppings, one of The Goods, and your favorite dressing! (40-50 cals)

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