Bell pepper, onion, and jack cheese quesadilla served with salsa and sour cream.

Cafe quesadilla with house-smoked pulled chicken with salsa and sour cream.

House favorite jerk chicken breast, pineapple slaw, cucumber, and mango over crisp greens with a side of buttermilk ranch.

Whole wheat toast with scrambled eggs, bacon, lettuce, and tomato with tangy chipotle mayonnaise, potatoes, or grits.

2 scrambled eggs, 2 sausage patties, 2 slices of bacon with potatoes or grits, and whole-wheat toast.

Sauteed chorizo and jack cheese. Freshly scrambled mini omelets on a warm roll.

Crispy bacon and sharp cheddar. Freshly scrambled mini omelets on a warm roll.

Bell pepper, onion, and baby spinach. Freshly scrambled mini omelets on a warm roll.

Crispy breakfast potatoes with spinach, bell pepper, onion, cheddar, bacon or sausage, and scrambled eggs.

The Cermak, pulaski, or Ogden (above) with potatoes or grits, sausage or bacon, and whole-wheat toast.

2 fluffy buttermilk pancakes with a choice of eggs and bacon or sausage.

2 scrambled eggs, 2 sausage patties, 2 slices of bacon with potatoes or grits, and whole-wheat toast.

A monster burrito filled with sauteed chorizo sausage, scrambled eggs, jack cheese, and chipotle corn salsa in a warm tortilla.

Breakfast burrito with black beans in a warm spinach tortilla.

Whole wheat toast with scrambled eggs, bacon, lettuce, and tomato with tangy chipotle mayonnaise, potatoes, or grits.

Creamy traditional white corn grits served with a pat of butter.

Grits with spinach, pepper, onion, and shredded jack cheese.

Crispy bacon and sharp cheddar.

Creamy oatmeal with your choice of 2 toppings: PB, almonds, dried fruit, or cinnamon sugar.

Thinly-sliced smoked turkey breast and jack cheese on a french roll with herb mayo, garlic oil, sweet bell pepper, crisp romaine, and sliced tomato

Smoked chicken sauteed with bell pepper and onion, topped with melted jack cheese on a french roll. Steak Philly for an additional charge.

House-smoked pulled chicken salad with bell pepper, celery, red onion, and green tomato jam. Served over baby spinach on toasted honey wheat sandwich bread.

House smoked pulled chicken in our homemade smoky bbq sauce on a warm wheat roll.

Crispy bacon, lettuce, tomato, and mayonnaise on grilled sourdough.

Cajun-spiced grilled chicken breast topped with chipotle mayonnaise, garlic oil, crisp romaine, and sliced tomato on a french roll.

Creamy combo of sharp cheddar and jack cheese on grilled sourdough.

Smooth and tangy lemon parsley hummus with bell pepper, cucumber, carrot, baby spinach, and sliced tomato in a spinach tortilla.

Lemon pepper tuna salad, cucumber, sweet pickled red onion, baby spinach, and sliced tomato in a spinach tortilla.

Thinly sliced smoked turkey breast, bacon, cucumber, tomato, romaine, and creamy ranch dressing in a tomato tortilla.

House favorite jerk chicken breast, pineapple slaw, cucumber, and mango in a tomato tortilla.

Bell pepper, onion, and jack cheese quesadilla served with salsa and sour cream.

Cafe quesadilla with house-smoked pulled chicken with salsa and sour cream.

Cafe quesadilla with tender slices of sirloin steak with salsa and sour cream.

Hot.

Cold.

Chipotle corn salsa with black beans, jack cheese, and crispy tortilla strips with a side of cilantro-lime vinaigrette. Add cajun spiced grilled chicken breast for an additional charge.

House favorite jerk chicken breast, pineapple slaw, cucumber, and mango over crisp greens with a side of buttermilk ranch.

Crispy bacon, cherry tomatoes, cucumber, sharp cheddar, and hard-boiled egg over crisp greens with a side of buttermilk ranch. Add cajun spiced grilled chicken breast for an additional charge.

Spinach, mango, flax, and OJ.

Triple Berry, banana, and OJ.

Peanut butter, soy milk, bananas, oats.

Fro-yo and espresso.

Fro-yo, espresso and ghirardelli chocolate.

Fro-yo and sweet strawberries.

Fro-yo and ghirardelli chocolate.

Cool and creamy frozen yogurt served in a cup or cone, add Ghirardelli chocolate sauce for an additional charge.

Shot of espresso added to brewed coffee.

Plain and an everything bagel.

Chocolate chip, peanut butter, and oatmeal.

Chocolate fudge.