baked mushroom caps stuffed with a basil, mozzarella & sun-dried tomato mixture. comes with homemade onion rings.
$10.00
Going Back To Calamari
lightly breaded calamari fried golden crisp. served with our homemade marinara & lime garlic butter.
$11.00
Drunken Chicken On The Barbie
Marinated chunks of chicken, grilled to perfection & served with honey dijon, honey bbq & peanut sauce.
$8.00
Hummus Mania
small or large plate of our awesome garbanzo treats served with pita bread & veggies.
$7.50
Cheez Fries
Platter of cheddar & seasoned fries served with sides of ranch & salsa.
$7.75
Old Fashioned Nachos
Tortilla chips topped with aged cheddar and broiled to perfection. topped with chorizo, jalapeños, tomatoes & avocado. served with salsa & sour cream.
$9.25
Vegan Nachos
Tortilla chips topped with vegan cheddar, avocado, tomatoes, vegan chorizo & fresh jalapeños. served with salsa
$11.00
Vegan Mozzarella Stix
Spicy strips of chicken of tofu served with celery & bleu cheese or ranch dressing.
$9.00
Fried Pickles
$8.00
Vegan Mac & Cheese
$6.00
Sammitches
Chicken Ranch Wrap
Served with choice of side. Chicken breast with crispy bacon, lettuce, tomatoes, mozzarella & red onions inside a flour tortilla.
$9.25
The Bumpen Grinder
Served with choice of side.A garlicky spread slathered on a french baguette, topped with peppers, eggplant, onions, tomatoes & melty provolone.
$9.00
The B.T.H. Club
Served with choice of side.The mother of all sandwiches mounds of turkey, roast beef, ham, bacon & all the goodies.
$11.00
The Garlicious Breast
Served with choice of side. Garlicky, marinated grilled chicken breast with goat cheese & pesto mayo.
$9.00
Grilled Cheese & Tomato
Served with choice of side. Our delicious blend of cheese & thick slices of fresh tomato
$7.50
Veggie Burger
Vegan flame-grilled burger dressed up with all of the goodies, served on a wheat & oatmeal bun. Served with choice of side.
$9.25
Vegan Pizza Grinder
Served with choice of side. Vegan garlic bread loaded with seitan, mushrooms, green peppers, hearty marinara & topped with ooey, gooey melted mozzarella cheese.
$10.00
Falafel Wrap
falafel, hummus, red onions, lettuce & tomato wrapped in a flour tortilla served with a side of tzatziki sauce.
$8.00
Buffalo Chicken Or Buffalo Tofu Wrap
our signature spicy buffalo chicken, ranch dressing, lettuce & cheddar all wrapped up in a flour tortilla.
$9.00
BBQ Seitan Sammitch
Grilled seitan with our signature bbq sauce. served on a whole wheat oatmeal bun, topped with all the goodies.
$10.00
Vegan Sloppy Joe
Our signature seitan sloppy joe served on a whole wheat bun & topped with homemade crispy onion rings.
$11.00
Build Your Own Sammitch
choose from turkey, ham, roast beef, hummus, or the 3-cheese. top it with goodies, add on your choice of cheese or caramelized onions & pick your side.
$9.50
Full Plates
Stir Crazy After All
Asian combo of peppers, onions, mushrooms tomatoes & broccoli, with your choice of shrimp, chicken or tofu. stirred and fried in a soy & Thai peanut sauce, served over a bed of rice
asian combo of peppers,onions, mushrooms tomatoes & broccoli, with your choice of shrimp, chicken or tofu. stirred and fried in a soy & thai peanut sauce, served over a bed of rice
$12.00
Chicken Rub Down
Chicken breast dredged in an herbal rub then pan fried & served over white rice with spinach, tomatoes, cucumber & onions.
$12.00
Gnocchi Gnocchi who's there
Italian potato dumplings in our tomato cream sauce. served with garlic bread.
$11.00
The Cuppy Burrito
Chock full of beans, spanish rice, grilled onions, mushrooms, peppers, tomatoes & cheese. topped with red sauce. served with salsa and sour cream.
$10.00
Vegan, Chicken Or Chorizo Tostadas
Crispy tostadas piled high with lettuce, tomatoes, onions & avocado. with a choice of chicken, tofu, or chorizo. served with rice, beans, salsa & sour cream.
$12.00
Pizzadillas
Grilled BBQ Chicken
Grilled chicken breast with mozzarella over a honey bbq sauce.
$9.50
Cheeze
Mozzarella, cheddar and parmesan.
$9.00
Manmoj
Popeye would have loved this one: spinach, pesto, garlic, mushrooms, tomatoes, onions & mozzarella.