Oil & Thyme - Healthy Sandwich Shop

Scrambled egg, salt, pepper, olive oil, cheddar cheese layered between two whole wheat toast.

Dairy_free. Scramble egg mixed with roasted tomatoes, red bell peppers, garlic, olive oil, spices. Layered over whole wheat sub.

Gluten free. Beaten Eggs with bell pepper, onion, garlic, spinach, flour, olive oil, salt & spices.

Dairy_free, gluten free. Home made roasted potatoes cubes with with olive oil & scrambled egg (two eggs). O&t spices, salt. Served in bowl.

Strained yogurt mixed with mint, thyme, olives, and olive oil layered over everything bagel topped with cucumber and tomatoes.

Dairy_free. Tuna, olive oil, lemon juice, herbs, salt. Filled in whole wheat sub topped with tomatoes, lettuce.

Dairy_free. Tuna mixed with chopped onion, celery , olives, pickles, tomatoes, cucumber, & olive oil, lemon, salt, herbs, filled in a whole wheat sub.

Dairy_free, gluten free, vegan. Cooked a mix of oatmeal, dry fruits, & honey with almond milk . Topped with walnuts and cinnamon.

Dairy_free, gluten free, vegan. Home made pudding from almond milk, honey, vanilla, chia seeds and coconut for topping. No sugar added.

Dairy_free, vegan. Oven baked dough topped with a mixture of thyme, olive oil, sesame, sumac. Whole zaatar (thyme) manaqish its the size of pita bread.

Dairy_free, gluten free, vegan. Four pieces. Grape leaves rolled & filled with rice, olive oil, herbs, lemon, spices. Cooked to perfection.

Gluten free. Fresh plain yogurt, shredded cucumbers, olive oil, fresh garlic, and peppermint. Salt.

Dairy_free, vegan. Home made baked pita chips.

Vegan. Dough topped with thyme, sumac, sesame seeds, olive oil. one piece.

Vegan. O&T dough filled with a mix of chopped spinach, onion, sumac, lemon, olive oil.

Dough filled with ground beef, onions, sumac, and olive oil.

Dairy_free, gluten free, vegan. Cooked Basmati White rice.

Dairy_free, gluten free, vegan. Cooked brown rice.

Vegan. Baked o&t dough filled with white cheese, mozzarella, thyme, olive oil, thyme.

1 quart. Dough topped with a mix of white cheese, thyme & olive oil. freshly baked. its the size of pita bread quart.

Gluten free, vegan. Grab & go snack snack bag. healthy snack contains 30% less fat than normal chips.

Gluten free. Lays chips.

Vegan. Gluten free oven baked 1 oz potato chips 65% less fat ( lays). To go the kinds without cheese or sauer cream.

Dairy_free, vegan. Lentils, onions, olive oil, spices.

Dairy_free, gluten free. Slow cooked mixed of vegetables with chicken broth.

Dairy_free, gluten free. Kidney beans, ground turkey, corn, tomato sauce, carrots, celery, jalapeno, onions, garlic, herbs, spices.

Vegan. Chopped lettuce, tomatoes, cucumbers, bell peppers, onion, parsley, thyme, feta cheese, salt, lemon juice, olive oil, and chickpeas.

Dairy_free, gluten free, vegan. Fine chopped tomatoes, cucumbers, onions, pepper, parsley, mint, salt, seasoned with lemons.

Dairy_free, gluten free. Fine chopped tomatoes, cucumbers, onions, pepper, parsley, mint, salt, burghal, seasoned with lemons.

Dairy_free, gluten free, vegan, vegetarian. Chopped lettuce, tomatoes, quinoa, onions, parsley, peppermint, olive oil, salt and seasoned with lemon. New: we added lettuce to make it more rich with vitamins.

Dairy_free, vegan, vegetarian. Mixture of chopped roman lettuce, tomatoes, onions, bell peppers, cucumbers, pita chips, parsley, mint, salt, olive oil, lemon.

Dairy_free, gluten free, vegan, vegetarian. Red kidney beans, corn, chickpeas, chopped onion, cucumber, bell peppers, parsley tomatoes, garlic, salt, olive oil, thyme, oregano, rosemary vinegar.

Dairy_free, gluten free, vegan, vegetarian. Chopped red cabbage, carrots, parsley, lettuce, mint, corn, olive oil, color pepper, lemon, olives, salt.

Sliced Angus beef with a mixture of o&t spices, olive oil, roasted to perfection. Filled in whole wheat flat bread & topped with shawarma salad (onions, pickles, parsley) & dressed with tahini sauce.

Sliced grilled beef, salt, spices, olive oil, layered over whole wheat flat bread spread with hummus. Topped with lettuce, tomatoes, pickled, and tahini.

Roasted sliced Angus beef cooked with onion, colored bell pepper, garlic,. olive oil, salt, spices, spices & herbs. Topped with fresh tomatoes, olives, lettuce, tahini dressing & filled in a whole wheat sub.

Spiced slices of gyro beef and lamb wrapped in a 7" pita bread & topped with onions, pickles, tomato, lettuce & home made tzatziki dressing.

Gluten free. Bred-free. Sliced roasted turkey, sliced tomatoes, lettuce, provolone cheese, mint, layered over a spread cucumber in cream cheese.

Dairy_free, gluten free, vegan. Cooked rice with tomatoes, onion, garlic, jalapeno, salt, parsley, herbs, olive oil filled in fresh pepper.

Dairy_free, gluten free. Beaten egg on ground beef, onion, olive oil, salt, spices, thyme. Filled in fresh bell pepper.

Dairy_free, gluten free. Ground beef, chopped onion, spices, garlic, tomatoes, red beans filled in fresh bell pepper.

Whole wheat sub filled with grilled sliced chicken breast salt, herbs, spices, olive oil, layered over lettuce, tomatoes, and balsamic dressing.

Sliced chicken with mixture of o&t spices roasted to perfection. Layered over whole wheat wrap. Topped with shawarma onion, pickles, parsley, & o&t special dressing.

Grilled chicken slices, spices, olive oil, layered over whole wheat flatbread. Topped with sliced tomatoes, onion, pickles, lettuce, yogurt dressing.

Roasted chicken cooked with slices with onion, colored bell pepper, jalapeno, spices, garlic, olive oil. layered over a whole wheat flatbread and topped with hummus, fresh spinach & yogurt dressing.

Sliced turkey breast filled in whole wheat sub, topped with tomatoes, cucumber slices, lettuce, basil, spices, salt, balsamic sauce, olive oil.

Perfectly seasoned meatballs with onion, parsley, garlic, pepper, spices, cooked in tomatoes sauce filled in a whole wheat sub. sandwich can be changed to bowl with rice instead of bread.

Grilled sliced turkey breast, spices, thyme, salt, olive oil, balsamic. Layered over whole wheat flatbread, topped with, lettuce, pickles, and mozzarella.

Cheddar, American, mozzarella & light cream cheese, herbs, olive oil, basil, tomato layered over multi grain toast & topped with Italians. grilled in panini grill.

Multigrain toast topped with light sliced mozzarella cheese, roasted eggplant slices, tomatoes, basil, thyme, spinach & argula olive oil, and balsamic sauce.

Whole wheat sub filled with mozzarella cheese, lettuce topped with thyme, tomatoes slices, peppers, spinach, olive oil & Italian dressing.

Feta cheese layered over Spinach flat bread. Topped with sun dried & fresh tomatoes, fresh bell pepper, lettuce, cucumber, parsley, olives, and olive oil.

Strained yogurt mixed with mint, thyme, olives, and olive oil layered over everything bagel topped with cucumber and tomatoes.

Dairy_free, vegan. Falafel, tomato, pickles, lettuce & Tahini dressing. layerd over whole wheat flat bread.

Dairy_free, vegan. Dairy-free, vegan, vegetarian. Hummus, layered over spinach flat bread. Topped with sliced avocado, cucumber, tomatoes, paprika, spinach, cumin, salt, olive oil.

Dairy_free, vegan. Roasted eggplant, zucchini, colored bell pepper, with olive oil, herbs, lemon layered over spinach flat bread & topped with Italian dressing, fresh spinach, parsley, & lettuce.

Dairy_free, vegan, vegetarian. Whole wheat sub filled with sliced grilled eggplant with olive oil, basil, garlic, parsley, tomatoes, lemon juice, and sumac & lettuce.

Dairy_free, vegan. Grilled zucchini, bell pepper, olive oil, salt, thyme, layered over hummus spread on spinach flatbread & topped with fresh spinach.

Dairy_free, gluten free, vegan. Baba ghannouj (sauteed eggplant, tahini, garlic, lemon) spread over spinach flat bread. Topped with lettuce, tomato, bell pepper, pickles and parsley. Served cold.

Gluten free, vegan. Roasted eggplant, bell pepper, tomato sauce, spices, herbs, garlic, onion. Served with rice rice & meal for one served with small salad or soup bowl. Meal for t wo.

Dairy_free, vegan. Roasted cauliflower with olive oil, salt, cumin, garlic, lemon. Layered over whole wheat wrap and topped with tahini dressing & parsley.

Dairy_free, gluten free, vegan. Grilled zucchini, bell pepper, mushrooms, olive oil, salt, thyme, layered over hummus spread on gluten free flatbread. Please note gluten-free bread small and difficult to wrap it so we use two small gf flat bread. For vegan please ask for non gluten-free bread, and choose your bread.

Gluten free, vegan. Feta cheese layered on gluten free flatbread. Topped by lettuce, basil, tomatoes, thyme, and olive oil. please note: that gf bread is small and soft & difficult to deal with so we used 2 flat bread. For non gluten-free please choose other bread.

Dairy_free, gluten free. Gluten-free, dairy-free. Tuna mixed with olive oil, lemon juice, salt, thyme, sliced tomatoes, and lettuce. Rolled in a gluten free flatbread. Please note that gf bread is small, soft & difficult to wrap it we used two gluten-free, flat bread to make the sandwich. For non gluten free you can choose other kind of bread. White or whole wheat sub. whole wheat/ white/ multi grain flat bread.

Gluten free. O&t soft light strained yogurt spread on gluten free toast and topped with sliced turkey, spinach, olive oil salt, and thyme.

Dairy_free, gluten free. Scramble egg mixed with roasted tomatoes, red bell peppers, garlic, olive oil, and spices. Two gluten-free toast a side.

Dairy_free, gluten free. Beaten eggs with bell pepper, onion, garlic, spinach, olive oil, salt & spices.

Gluten free. Tuna mixed with chopped onion, celery , olives, pickles, cucumber, & olive oil, lemon, salt, herbs, wrapped in gluten-free flat bread.

Gluten free. Grilled sliced turkey breast, spices, thyme, salt, olive oil, balsamic dressing. Layered over whole wheat flat bread, topped with, lettuce, tomatoes, pickles, bell pepper, and mozzarella.

Gluten free. Sliced fresh grilled beef, salt, spices, olive oil, layered over gluten-free flat bread spread with hummus. Topped with fresh lettuce, tomatoes, pickled and tahini.

Gluten free. Grilled fresh chicken slices, spices, olive oil, layered over gluten-free wrap .topped with sliced fresh tomatoes, onion, pickles, lettuce, yogurt dressing.

Pick half a sandwich with the salad or Soup of your choice & pick a side too. Half a sandwich come just in white French sub.

Dairy_free. Eight meat half wraps; (Two chicken wrap, Two chicken salad wrap, Two beffmus wrap, two turkey mozzarella wrap. Served with four chips & four dressings (yogurt, tahini, ranch, mayo). Served four-eight.

Vegan. Eight cheese half wraps & half subs ( two feta wraps, two mozzarella panini, two eggplant wish subs, two special cheese subs). Served four to eight.

Dairy_free, vegan. Eight veggie half ( two hummus garden wraps, two veggie wraps, two Baba ghanouj wraps, two flavorful eggplant subs). Serves four to six.

Dairy_free. A mix of chicken breast slices, wheat, salt and spices. Coated in egg, and bread crumbs, spay in olive oil, and baked. A tray of chicken nugget served with catchup & ranch. Serves four to six.

Dairy_free, gluten free, vegan. Homemade pureed chickpeas with tahini sauce garlic, salt, drizzled with cumin. Four pita bread. Serves four to six.

Dairy_free, gluten free, vegan. Pureed baked eggplant with tahini sauce. Topped with parsley. Four Pita bread serves four-eight.

Dairy_free, gluten free, vegan. Chopped red cabbage, carrots, parsley, corn, olive oil, color peppermint , lemon, and salt. Serves four to six.

Dairy_free, gluten free, vegan. Broccoli, carrot, bell pepper, zucchini, green beans, mushroom, garlic ,herbs, sautéed with olive oil. vegetable may changed depend on season). Served four to six.

Dairy_free, vegan. Mixture of chopped roman lettuce, tomatoes, onions, bell peppers, cucumbers, pita chips, parsley, mint, salt, olive oil, and lemon.

Gluten free, vegan. Fine chopped tomatoes, cucumbers, onions, pepper, parsley, mint, salt, and with lemons. Serves four-six.

Gluten free, vegan. Serves four-six.

Gluten free, vegan. Chopped lettuce, tomatoes, cucumbers, bell peppers, onion, parsley, thyme, feta cheese, salt, lemon juice, olive oil, and chickpeas. Serves four-six.

Dairy_free, gluten free, vegan. White basmati rice. Serves four-six.

Dairy_free, gluten free, vegan. Fresh cut cucumbers, carrots, cauliflower, celery, broccoli, bell peppers, tomatoes with our home made hummus. Serves four-six.

Dairy_free, gluten free. Basmati rice with sweet beans, carrots, spices. Topped with oven roasted half small chicken (mix with spices & herbs). Meal served with cucumber yogurt salad & a mix of pickles & banana pepper.

Gluten free, vegan. Spiral Colored pasta cooked with mix of vegetables (Green Beans, Sweet beans, carrots, mushroom, corn , tomato, garlic, onion, herbs in tomato dressing. Served with Hummus, pita bread & a mix of pickles & banana pepper.

Dairy_free, gluten free, vegan. A mix of vegetable (broccoli, carrot, bell pepper, zucchini, mushroom, garlic, seasonal herbs, sauteed with olive oil. served with rice & hummus.

Roasted chicken cooked with a mixture of spices, olive oil, herbs, onion, bell peppers, garlic. Served with rice , hummus ,& fresh spinach & topped with yogurt garlic dressing.

Dairy_free, gluten free. Perfectly seasoned fresh with onion, parsley, garlic, pepper, spices, and cooked in tomatoes sauce. Served with a bowl of rice, & a mix of olives, pickles, banana pepper.

Medium shrimp cooked in tomato sauce with onion, garlic, olive oil , tomato, bell pepper, spices, salt. Served with white basmati rice, hummus, & a mix of pickle, banana pepper.

Dairy_free, vegan. Angel hair pasta cooked with onion, garlic, bill pepper, tomato, herbs & spices & olive oil. served with hummus & a mixture of pickles, banana pepper seven olives.

Vegan. Bowl of okra cooked to perfection with onion, garlic, spices, diced tomato. Served with basmati rice, hummus & a mix of olives, pickles, banana pepper.

Bowl of okra cooked to perfection with small beef cubes, onion, garlic, spices, diced tomato. Served with basmati rice, hummus & a mix of olives, pickles, banana pepper.

Dairy_free, gluten free. Mixture of minced beef, onion, garlic parsley & spices, shaped into patties. Topped with tahini sauce & baked. Served with rice & a mix of pickles, banana pepper & olives.

Dairy_free, gluten free. Mixture of minced beef, onion, garlic parsley & spices, shaped into patties. Topped with tomato sauce & baked. Served with rice & a mix of pickles, banana pepper & olives.

Shrimp cooked with rice, onion, garlic, spices, salt. Served with hummus & a mix of sautéed vegetables.

Cauliflower Cooked with small pieces of lean beef in a cooked yogurt dressing with spices & garlic. Served with white rice hummus, pickles & banana pepper.

Vegan. American cheese on whole wheat toast. Grilled, served with squeeze fruit on the go (go go).

Vegan. American, Cheddar and mozzarella cheese topped by tomatoes slices and basil on a whole wheat toast bread & grilled.

Turkey breast, seasoned with spices & herbs, salt, olive oil. layered over whole wheat toast. Topped with American cheese, tomato, spinach. Please choose to served grilled or cold.

Dairy_free, gluten free, vegan. Peanut butter & jam on whole wheat toast. Served with squeezable fruit.

Dairy_free, vegan. Multi grain toast topped with peanut butter & banana slices. Drizzled with honey. Served Cold.

A mix of chicken breast slices, wheat, salt, and spices. Coated in egg, and bread crumbs, spay in vegetable oil and baked in oven. Six pieces.

Ground lean beef with spices, layered over bun topped with ketchup, mayo, sliced onion, tomatoes, pickles, lettuce.

Low fat activia.

Dairy_free, gluten free, vegan. Raw fresh orange. Home cold pressed. No sugar added.

Dairy_free, gluten free, vegan. Raw fresh apple juice. Home cold pressed. No sugar added. 8 oz.

Dairy_free, gluten free, vegan. Raw fresh pressed carrot juice. Home cold pressed. No sugar added 8 oz.

Spinach blended with cucumber, celery, kale, lemon, and touch of mint leaves, crushed ice or honey is optional.

Dairy_free, gluten free, vegan. The perfect mix of blueberries, banana, orange, honey, crushed ice . no sugar added.

Dairy_free, gluten free, vegan. 16 oz. Strawberry, banana, almond milk, dates, honey, crush ice.

Gluten free. Strawberries, banana, honey, milk or almond milk, and crushed ice. no sugar added Please choose almond milk.

Dairy_free, gluten free, vegan. A mix of blueberries, apple orange, beet, ginger, honey crushed ice vegan. No sugar added.

Dairy_free, gluten free, vegan. Spinach, celery, kale, cucumber, ginger, Apple/ Banana and crushed ice. You can choose Apple or Banana.

Dairy_free, gluten free, vegan. Fresh lemon, peppermint, sugar, water.

Dairy_free, gluten free, vegan. Fresh brewed green tea, with berries. 16 oz.

Dairy_free, gluten free, vegan. 16 oz. Sweet fresh brewed black tea with lemon, sugar, ginger is optional.

Dairy_free, gluten free, vegan. Home fresh water infused with blackberries, Splenda 16 oz.

Water, lemon, ginger, Splenda.

Lemon juice, honey, ginger, ice. No sugar added.

Dairy_free, gluten free, vegan. Fresh grind brewed coffee in different kinds. Medium size.

Dairy_free, gluten free, vegan, vegetarian. Black freshly grind one shot espresso with water.

Fresh grind espresso coffee. No sugar added.

Gluten free. Espresso, milk or Almond milk, sugar & cocoa powder are optional. 12 oz.

Gluten free, vegan. 12 oz. espresso, and milk or almond milk.

12 oz one shot of fresh espresso, chocolate syrup with sugar/ without sugar , milk/ almond milk, sugar or Splenda.

Gluten-free. Fresh Espresso, chocolate syrup, milk/ almond milk, sugar/ Splenda, ice cubes/ crushed ice is optional. 16 oz. Vegan please Choose almond milk. You can ask to add whipping crème and syrup on the top.

Dairy_free, gluten free. Espresso, milk/almond milk. Sugar are optional, ice cubes.

Dairy_free, gluten free, vegan. Fresh brewed iced black coffee. No sugar.

Cacao, water, sugar.

Dairy_free, gluten free, vegan, vegetarian. We have many kinds of black tea. Black tea serves without sugar.

Dairy_free, gluten free, vegan, vegetarian. Hot green tea come in many kinds. Green tea served without sugar. Ask if you want to add sugar or honey.

Herbals tea serve in many kinds. Herbal tea served with no sugar. Ask if you want to add sugar or honey.

Warm cup of your choice of milk -cow skim milk 2%, or almond.

Carbonated Mineral Water.

Dairy_free, gluten free, vegan. Apple or banana.

Dairy_free, gluten free, vegan. Home made fresh seasonal fruit mix with fresh lemon or orange juice.

Dairy_free, vegan. Cooked oatmeal with cow milk or almond milk, raisen, dry cranberries. And no sugar added.

Dairy_free, gluten free. Milk cooked with corn starch, rose water. Sugar.

Dairy_free, gluten free, vegan. No bakes power bites. They come in different kinds.

Dairy_free, gluten free, vegan. Home made pudding from almond milk, rose water, chia seeds.

Dairy_free, vegan. O&t baqlawa. Baked filo dough filled with walnuts und sweetened with sugar syrup.

Gluten free. Middle eastern dessert. Cream filled phyllo pastry baked until golden & drenched in sugar syrup. Whole piece contain four small triangles.

Vegan. Home made middle Eastern dessert made from semolina, vegetable oil, baking powder, sugar, yogurt baked and sugar syrup ( sugar, water, lemon, blossom water).

Ready made different kinds of snacks bars to go. please choose yours chewy bar.

Gluten free, vegan. Grab & go snack snack bag. healthy snack contains 30% less fat than normal chips.

To Go. A healthy, low-calorie snack choice. Non-GMO and no saturated fats.

To go baked snack crackers. No sugar.

Gluten free. Lays chips. 1 oz.

Gluten free. Ready to go oven baked one ounce potato chips 65% less fat ( lays).

Dairy_free, nut_free. Contains: dates, egg, oil, flour, sugar, walnuts, spices.