All across Plano, Pick A Fit Foods - Carrollton is known for their do-it-yourself food as well as all the great options on their menu. Here you can browse that menu, and when you are ready to ord...show more
Gluten free. A delicious and portable breakfast option with our 5:1 eggs, sweet potatoes, veggies, and turkey sausage. 147 cal.
Nuts, vegetarian. Your classic oatmeal, served baked with sliced almonds and dried cranberries to give this breakfast favorite a twist. 182 cal.
Gluten free. Enjoy roasted red potatoes, five:1 ratio eggs, and cheddar cheese for a gluten free preparation and a great start to the morning. 174 cal.
Whole wheat thins, 5:1 egg ratio, salt, pepper, cayenne pepper, parsley, turkey sausage, low fat Colby jack cheese. 246 cal.
Our turkey sausage, 5:1 ratio eggs and roasted potatoes. The cheese and pico are on the side. 336 cal.
Vegetarian. Chocolate chip pancakes made with Greek yogurt. Delicious. 248 cal.
Gluten free, vegetarian. A hearty serving of our 5:1 ratio eggs covered in our vegan black bean chili, fresh pico de gallo, and cheddar cheese. Great way to fuel up for the day. 246 cal.
Chocolate chip pancakes served with our house-made turkey sausage and scrambled eggs to start your day the right way. 449 cal.
Gluten free. This breakfast is the perfect balance to fuel you for a busy day or for a workout. Enjoy a blend of our 5:1 eggs, house-made ground turkey sausage, bell peppers, brown rice, and quinoa. * 272 cal. *Dairy Free
Gluten free. Just a little of our bistro steak with a side of eggs, great protein. * 283 cal. *Dairy Free
Gluten free, vegetarian. A delicious high-protein snack that is ready when you are and served with cut veggies creating a filling between meal delight. 221 cal.
Gluten free. Our grilled chicken marinated in a hot wing sauce served with carrots and celery. 176 cal.
Nuts, gluten free, vegetarian. Peanut butter with a hint of chocolate chips, almonds and chickpeas. They are a perfect snack. * 62 cal. *Dairy Free
Nuts, gluten free, vegan, vegetarian. Peanut butter combined with dates, honey and some protein recovery powder give this one a little boost. * 51 cal. *Dairy Free
Gluten free. Guilt free snack. Cheese, pepperoni, and quinoa make up bites that can be dipped in a marinara sauce. 166 cal.
Gluten free, vegan, vegetarian. Fresh hummus made from scratch with just a little kick. * 80 cal. *Dairy Free
Nuts, vegetarian. Not you traditional trail mix! The perfect mixture of pumpkin seeds peanut butter, cranberries and crushed pretzel. 364 cal.
Gluten free, vegan, vegetarian. Fresh bell peppers, grape tomatoes, carrots, green onions, feta cheese served on the side, over a bed of fresh greens. 66 cal.
Panko chicken and our classic house-made marinara and sprinkling of parmesan cheese to give you a great healthy way to enjoy Italian cuisine. 186 cal.
Gluten free. The chicken is lightly poached in a delicate broth. You can really taste the lime and the goodness of the chicken here. * 148 cal. *Dairy Free
Gluten free. We add our special marinade and carefully grill the chicken, serving it with our fresh pico de gallo made with grape tomatoes. * 168 cal. *Dairy Free
Gluten free. BBQ chicken that tastes great, gluten free and without the sugar. We perfected our BBQ recipe that gives our chicken a unique flair. * 184 cal. *Dairy Free
Baked chicken fingers covered with panko breadcrumbs. A healthy way to eat chicken fingers. Great hot or cold. * 146 cal. *Dairy Free
Gluten free. We do leave the skin on to roast this chicken, but then we pull chicken breast off to get get a clean juicy protein source. * 143 cal. *Dairy Free
Gluten free. Fresh wild caught Atlantic salmon roasted with a proprietary blend of seasoning allows the delicate flavor of the fish to come through. * 210 cal. *Dairy Free
Gluten free. We use turkey to lighten this traditional Italian recipe. Served with a great tasting marinara sauce. 243 cal.
Gluten free. A hearty fall dish. Chicken, brusselsprouts, sweet potatoes and onions with a flavorful dijon mustard and rosemary based sauce all on a bed of brown rice. * 423 cal. *Dairy Free
Chicken Caesar wrap with the dressing on the side. Housemade with no anchovies. 468 cal.
Gluten free. Seasoned sautéed cabbage combined with lean ground turkey producing a great low calorie, high fiber entree. High in vitamin c and vitamin A. * 209 cal. *Dairy Free
Nuts. Chicken, zucchini, red bell pepper, egg soy sauce, sesame seed oil, sesame seeds, rice wine vinegar, ginger, brown sugar, garlic, pepper, salt. 358 cal.
Gluten free. Chicken, turkey sausage, broccoli, red bell pepper, poblano pepper, spinach, carrot, olive oil, paprika, dried oregano, garlic powder, sea salt, black pepper. * 290 cal. *Dairy Free
Gluten free. Our chicken grilled to juicy perfection complimented with brown rice and black beans. 403 cal.
Made with our also popular cilantro lime chicken and fresh pico de gala great hot or cold and delicious with our creamy sriracha taco sauce. 477 cal.
Gluten free. Cod, spaghetti squash, parsley, orange zest and juice, non fat Greek yogurt. Olive oil, salt, black pepper. 228 cal.
Orange chicken made healthy and clean. * 479 cal. *Dairy Free
Chicken, brown rice, pinto beans and veggies make this a great option for lunch. 386 cal.
Gluten free. Atlantic salmon with penne with tomatoes and capers. * 330 cal. *Dairy Free
We take hours to prepare our sauce for this whole wheat spaghetti using ground turkey, ground bison, plenty of vegetables, fresh herbs and spices. 388 cal.
Gluten free. Made with gluten free quinoa pasta and house-made turkey sausage, this complete meal has great cheese flavor and wonderful creamy cheese texture. 266 cal.
Nuts. Our traditional turkey meatloaf with sweet mashed potatoes. 320 cal.
Gluten free. We took the cards out of this one and and loaded up a lettuce wrap with lots of protein. 359 cal.
Vegetarian. Portabella mushroom stuffed with a vegetable lasagna and a side of whole grain pasta. 357 cal.
Nuts, vegetarian. Dark chocolate healthy option for a snack with oatmeal, coconut, chica seeds and flax seeds plus a hint of cranberries. 183 cal.
Nuts, gluten free, vegetarian. A peanut butter cookie to satisfy that sweet tooth. * 170 cal. *Dairy Free
Nuts, gluten free, vegetarian. The perfect dark chocolate cookie. 154 cal.
Nuts, gluten free, vegan, vegetarian. These green beans are fresh and steamed up perfectly. * 85 cal. *Dairy Free
Gluten free, vegetarian. Low-fat Cabot cheddar cheese delivers great cheese flavor and a creamy texture with the gluten free quinoa pasta making a great side to any entree. 160 cal.
Gluten free, vegan, vegetarian. A light tasting sweet potato without all the butter. * 178 cal. *Dairy Free
Gluten free, vegan, vegetarian. Classic herb roasted potatoes. We carefully balance salt and olive oil to create an herb-infused guilt-free comforting side dish. * 121 cal. *Dairy Free
Vegetarian, vegan. A combination of broccoli, cauliflower and sweet potatoes with a just a hint of panko crumbs roasted in light sesame oil. * 165 cal. *Dairy Free
Vegetarian, gluten free, vegan. The perfect side to any dish. Get your green. * 100 cal. *Dairy Free
Vegan, gluten free, vegetarian. The perfect side dish for all those spinach lovers. * 136 cal. *Dairy free
Gluten free, vegetarian. White mushrooms stuffed with a tomato based stuffing. 113 cal.
Gluten free, vegetarian, vegan. Sweet potato roasted just right to bring out the natural flavor. Our healthy version of the French fry!. * 219 cal. *Dairy Free
Vegetarian. Whole wheat penne pasta with a touch of our homemade marinara sauce topped with just a dash of parmesan. 163 cal.
Last updated February 13, 2020