If you're looking for Juice restaurants in Ames look no further. Tropical Smoothie Cafe is known for having some of the best Juice in Ames. Located at 517 Lincoln Way, Tropical Smoothie Cafe is a...show more
Peanut butter, banana, granola & honey (590 cal)
Eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)
Bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)
Tomatoes, shredded parmesan, mozzarella & pesto (430 cal)
Bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (640 cal)
Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)
Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)
Hummus, smashed avocado, pepper jack cheese, a romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch (740 cal)
A romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar (610 cal)
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. served with roasted tomato salsa. (600 cal)
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. served with roasted tomato salsa. (550 cal)
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. served with roasted tomato salsa. (400 cal)
Chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)
Bacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta (560 cal)
Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal)
A romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal)
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (380 cal)
Choice of Flatbread & 24 oz. Smoothie.
Choice of Wrap & 24 oz. Smoothie.
Choice of Quesadilla & 24 oz. Smoothie.
Choice of Sandwich & 24 oz. Smoothie.
Choice of Bowl & 24 oz. Smoothie.
Choice of Breakfast & 24 oz. Smoothie.
Choose chocolate chunk or snickerdoodle. (290/330 cal)
House-made kale & apple slaw. (120 cal)
Choose banana, apple or orange. (60-110 cal)
Kid’s food item with choice of side & 12 oz kid’s smoothie. (620-1,060 cal)
Kid’s food item with choice of side & 24 oz kid’s smoothie. (24 oz smoothie adds 0-690 cal)
Strawberries, pineapple, white chocolate & coconut (500 cal)
Strawberries, banana & chocolate (550 cal)
Strawberries, pineapple, orange juice & lime (440 cal)
Strawberries & banana (370 cal)
Kiwi, strawberries & non-fat yogurt (450 cal)
Mango, pineapple & non-fat yogurt (400 cal)
Chocolate, coffee, cappuccino & non-fat yogurt (available in decaf) (660 cal)
Strawberries, banana & pineapple (430 cal)
Peanut butter, banana & chocolate (710 cal)
Strawberries & lime (470 cal)
Strawberries, pineapple, mango & orange juice (360 cal)
Avocado, pineapple, spinach, kale, coconut & lime (600 cal)
Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter (610/780 cal)
Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)
Spinach, kale, mango, pineapple & banana (410 cal)
Strawberries, banana, fat burner & energizer (490 cal)
Peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)
Pomegranate, banana, cranberry & strawberries (520 cal)
Last updated July 3, 2023