Tropical Smoothie Cafe

guava, strawberry, mango, pineapple and lime. (360 Cal)

fresh cut watermelon, strawberry, lime & mint (410 cal)

BBQ pork, pickled jalapeno, roasted pinapple salsa, cheddar cheese, smoked cheese & white america...

strawberries, pineapple, white chocolate & coconut (500 cal)

strawberries, banana & chocolate (550 cal)

strawberries, pineapple, orange juice & lime (440 cal)

blueberries, strawberries & banana (340 cal)

strawberries & banana (370 cal)

kiwi, strawberries & non-fat yogurt (450 cal)

mango, pineapple & non-fat yogurt (400 cal)

chocolate, coffee, cappuccino & non-fat yogurt (available in decaf) (660 cal)

strawberries, banana & pineapple (430 cal)

peaches, strawberries & banana (360 cal)

peanut butter, banana & chocolate (710 cal)

strawberries & lime (470 cal)

strawberries, pineapple, mango & orange juice (360 cal)

mango, banana, orange, pineapple & orange juice (390 cal)

blueberries, mango, banana,almonds & choice of protein (520-570 cal)

acai, pomegranate, banana, blueberries & strawberries

avocado, pineapple, spinach, kale, coconut & lime (600 cal)

roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of s...

chia banana boost, plus peanut butter & whey for max protein! additional supplement charge applie...

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

spinach, kale, mango, pineapple & banana (410 cal)

strawberries, banana, fat burner & energizer (490 cal)

strawberries, banana & choice of protein (470-520 cal)

mango, fresh ginger, green apple, pineapple, carrot & orange juice (420 cal)

peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)

pomegranate, banana, cranberry & strawberries (520 cal)

strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey prote...

grilled chicken, roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on...

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked chee...

grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served ...

queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted toma...

grilled chicken, bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)

grilled chicken, bacon, kale and apple slaw, a smoked cheese blend & honey dijon (580 cal)

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roast...

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal)

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal)

hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pi...

grilled chicken, romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & ca...

grilled, chicken, carrots, sesame seeds, wontons,cilantro, scallions, romaine & thai peanut sauce...

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roast...

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)

hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pi...

grilled chicken, mixed greens, shredded parmesan, tomatoes, parmesan crisps & caesar (610 cal)

grilled, chicken, carrots, sesame seeds, wontons,cilantro, scallions, romaine & thai peanut sauce...

grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)

pulled pork, ham, mayo, yellow mustard, pickles and swiss pressed to perfection. (740 cal)

pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tom...

turkey, bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread (640 cal)

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal)

ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 ...

eggs, ham, bacon, cheddar & mozzarella (430 cal)

peanut butter, banana, granola & honey (590 cal)

eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)

varies per location. (110-210 based on selection)

choose chocolate chunk or snickerdoodle. (290/330 cal)

house-made kale & apple slaw. (120 cal)

choose banana, apple, or orange (60-110 cal)

Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.

Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.

Bacon, Tomatoes, Pepper Jack and Chipotle Mayo.

Tomatoes, shredded parmesan, mozzarella and pesto.

Bacon, smashed avocado, tomatoes, mozzarella & basil garlic mayo.

Bacon, Tomatoes, Cheddar and Lite Ranch.

Bacon, kale and apple slaw, a smoked cheese blend and honey dijon.

Rice, black beans, smashed avocado, romaine, pickled red onion, Cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Romaine kale and spinach blend, shredded parmesan, tomatoes, parmesan crisps, and Caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Rice, black beans, Cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes and lite ranch.

Bacon, tomatoes, a romaine spinach blend, Swiss, and lite ranch on ciabatta. Served with chips, whole fruit, or kale and apple slaw.

Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit, or kale and apple slaw.

Ham, turkey, bacon, Swiss, shredded parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit, or kale and apple slaw.

Bacon, kale, apple slaw, smoked cheese blend, and honey dijon on nine grain bread. Served with chips, whole fruit, or kale and apple slaw.

Grilled chicken, fresh mozzarella, tomato, balsamic glaze and pesto pressed to perfection

Pulled pork, ham, yellow mustard, pickles and swiss pressed to perfection.

24 oz. Strawberries, pineapple, mango, and orange juice.

24 oz. Strawberries, pineapple, white chocolate, and coconut.

24 oz. Kiwi, strawberries, and non fat yogurt.

24 oz. Strawberries, banana & chocolate.

24 oz. Strawberries and banana.

Strawberries, banana, and pineapple.

Mango, pineapple, and yogurt.

24 oz. Peanut butter, banana & chocolate.

24 oz. Strawberries, pineapple, orange juice, and lime.

24 oz. Blueberries, strawberries, and banana.

24 oz. Chocolate, coffee, cappuccino & non-fat yogurt (available in decaf).

24 oz. Peaches, strawberries, and banana.

24oz. Mango, banana, orange, pineapple, and orange juice.

24 oz. Spinach, kale, mango, pineapple, and banana.

24 oz. Peanut butter, banana, non-fat yogurt, and choice of protein.

24 oz. Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries.

24 oz. Avocado, pineapple, spinach, kale, coconut, and lime.

24 oz. Zola® Acai Juice, pomegranate, banana, blueberries, & strawberries

24 oz. Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).

24 oz. Blueberries, mango, banana, almonds, and choice of protein.

24 oz. Pomegranate, banana, cranberry, and strawberries.

24 oz. Strawberries, banana, fat burner, energizer.

Strawberries, banana, and choice of protein.

24 oz. Mango, fresh ginger, green apple, pineapple & orange juice.

24 oz. Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein & Splenda.

Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

Eggs, ham, bacon, Cheddar, and mozzarella.

Peanut butter, banana, granola, and honey.

Bacon, tomatoes, romaine, pepper jack, and chipotle mayo.

Dragon fruit, pineapple, mango, and banana.

Peanut butter, banana, granola, and honey.

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Bacon, tomatoes, cheddar, and lite ranch.

Bacon, kale, apple slaw, smoked cheese blend, and honey Dijon on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Tomatoes, shredded Parmesan, mozzarella, and pesto.

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Dragon fruit, pineapple, mango, and banana.

Eggs, ham, bacon, cheddar, and mozzarella.

Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayo.

Peanut butter, banana, granola, and honey.

Bacon, tomatoes, romaine, pepper jack, and chipotle mayo.

Bacon, smashed avocado, tomatoes, mozzarella, and basil garlic mayo.

Tomatoes, shredded Parmesan, mozzarella, and pesto.

Bacon, kale, and apple slaw, a smoked cheese blend, and honey Dijon.

Bacon, tomatoes, cheddar, and lite ranch.

Grilled chicken, fresh mozzarella, parmesan, tomato, pesto & balsamic glaze pressed to perfection

Pulled pork, ham, mayo, yellow mustard, pickles, swiss, pressed to perfection

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, romaine spinach blend, and chipotle mayonnaise on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Bacon, kale, apple slaw, smoked cheese blend, and honey Dijon on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Bacon, tomatoes, a romaine spinach blend, swiss, and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.

Pulled chicken, cashews, roasted pineapple salsa, and jerk mayonnaise with a romaine spinach blend and tomatoes on nine grain bread. Served with chips, whole fruit or kale and apple slaw.

Any smoothie and your choice of half toasted sandwich (excludes pressed sandwiches)

Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Romaine kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar, and roasted tomato salsa. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw.

Hummus, smashed avocado, pepper jack cheese, a lettuce blend, rice, black beans, picked red onions, tomatoes, and lite ranch.

24 oz. strawberries, pineapple, mango, and orange juice.

Strawberries, banana, and pineapple.

24 oz. blueberries, strawberries, and banana.

24 oz. mango, banana, orange, pineapple, and orange juice.

24 oz. peaches, strawberries, and banana.

24 oz. kiwi, strawberries, and non fat yogurt.

Mango, pineapple, and yogurt.

Strawberries & lime

24 oz. strawberries, pineapple, orange juice, and lime.

24 oz. strawberries and banana.

24 oz. strawberries, pineapple, white chocolate, and coconut.

24 oz. peanut butter, banana, and chocolate.

24 oz. chocolate, coffee, cappuccino, and non-fat yogurt.

24 oz. strawberries, banana, and chocolate.

24 oz. blueberries, mango, banana, almonds, and choice of protein.

24 oz. pomegranate, banana, cranberry, and strawberries.

24 oz. mango, fresh ginger, green apple, pineapple, and orange juice.

24 oz. strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein, and splenda.

24 oz. peanut butter, banana, non-fat yogurt, and choice of protein.

Strawberries, banana, and choice of protein.

24 oz. strawberries, banana, fat burner, energizer.

24 oz. spinach, kale, mango, pineapple, and banana.

24 oz. spinach, kale, mango, pineapple, banana, and fresh ginger (naturally sweetened).

24 oz. avocado, pineapple, spinach, kale, coconut, and lime.

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter

Chia Banana Boost, plus peanut butter & whey for max protein

24 oz. zola® acai juice, pomegranate, banana, blueberries, and strawberries.

Strawberries & Lime

Strawberries & Banana

Orange juice, white chocolate, orange & non-fat yogurt

Banana & Chocolate