Tropical Smoothie Cafe (26130 Crocker Boulevard)

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)

Grilled chicken, queso blanco, cheddar & smoked cheese blend, roasted pineapple salsa, black beans, roasted red peppers and jerk sauce in a flour tortilla served with jerk ranch (630 Cal)

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

peanut butter, banana & chocolate (710 cal)

Fresh watermelon, strawberries, fresh mint and lime served with an edible lime straw (410 Cal)

Mango, strawberries, cranberries and lime served with an edible lime straw (520 Cal)

BBQ shrimp, queso blanco, cheddar & smoked cheese blend, roasted pineapple salsa, and pickled jalapenos in a flour tortilla served with BBQ ranch (600 Cal)

Grilled chicken, queso blanco, cheddar & smoked cheese blend, roasted pineapple salsa, black beans, roasted red peppers and jerk sauce in a flour tortilla served with jerk ranch (630 Cal)

Bacon, queso blanco, cheddar & smoked cheese blend, tomato and shredded lettuce in a flour tortilla with salsa ranch (620 Cal)

spinach, kale, mango, pineapple & banana (410 cal)

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

avocado, pineapple, spinach, kale, coconut & lime (600 cal)

peanut butter, banana, non-fat yogurt & choice of protein (690-740 cal)

roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter (610/780 cal)

strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda® (410 cal)

strawberries, banana, fat burner & energizer (490 cal)

acai, pomegranate, banana, blueberries & strawberries

Fresh watermelon, strawberries, fresh mint and lime served with an edible lime straw (410 Cal)

Mango, strawberries, cranberries and lime served with an edible lime straw (520 Cal)

strawberries, pineapple, mango & orange juice (360 cal)

strawberries & banana (370 cal)

kiwi, strawberries & non-fat yogurt (450 cal)

strawberries, banana & pineapple (430 cal)

mango, pineapple & non-fat yogurt (400 cal)

strawberries, pineapple, orange juice & lime (440 cal)

pomegranate, banana, cranberry & strawberries (520 cal)

blueberries, strawberries & banana (340 cal)

strawberries, pineapple, white chocolate & coconut (500 cal)

peanut butter, banana & chocolate (710 cal)

strawberries, banana & chocolate (550 cal)

chocolate, coffee, cappuccino & non-fat yogurt (660 cal)

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)

grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce (500 cal)

hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (740 cal)

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (600 cal)

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal)

ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 cal)

grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)

BBQ shrimp, queso blanco, cheddar & smoked cheese blend, roasted pineapple salsa, and pickled jalapenos in a flour tortilla served with BBQ ranch (600 Cal)

Grilled chicken, queso blanco, cheddar & smoked cheese blend, roasted pineapple salsa, black beans, roasted red peppers and jerk sauce in a flour tortilla served with jerk ranch (630 Cal)

Bacon, queso blanco, cheddar & smoked cheese blend, tomato and shredded lettuce in a flour tortilla with salsa ranch (620 Cal)

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal)

queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)

grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal)

grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal)

grilled, chicken, carrots, sesame seeds, wontons,cilantro, scallions, romaine & thai peanut sauce (380 cal)

hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (620 cal)

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (470 cal)

grilled chicken, romaine, spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal)

peanut butter, banana, granola & honey (590 cal)

eggs, ham, bacon, cheddar & mozzarella (430 cal)

eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal)

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge. (400 cal)

Mozzarella, cheddar and chicken on a pressed flour tortilla. (480 Cal)

ham and cheddar in a toasted flour tortilla (380 cal)

turkey and cheddar in a toasted flour tortilla (370 cal)

banana & chocolate (260 cal)

strawberry & lime (260 cal)

strawberry & banana (190 cal)

banana & chocolate (520 cal)

strawberry & lime (470 cal)

strawberry & banana (370 cal)

maple glaze on roasted sweet potatoes (140 cal)

chipotle mayo on charred corn with fresh lime (150 cal)

house-made kale & apple slaw. (120 cal)

varies per location. (110-210 based on selection)

choose chocolate chunk or snickerdoodle. (290/330 cal)

choose banana or apple (60-110 cal)

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Strawberries, pineapple, white chocolate and coconut. 500 calories.

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)

Dragon fruit, pineapple, mango, and banana.

Blueberries, strawberries, and banana. 340 cal.

Acai, pomegranate, banana, blueberries and strawberries (470 cal).

Grilled chicken. Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. (510 cal)

Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo (490 cal).

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. (590 cal)

Grilled chicken, tomatoes, shredded Parmesan, mozzarella and pesto (430 cal).

Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened) (180 cal).

Dragon fruit, pineapple, mango, and banana.

Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection (680 cal).

Pulled pork, ham, mayo, yellow mustard, pickles and swiss pressed to perfection (740 cal).

Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with romaine spinach blend and tomatoes on nine-grain bread (610 cal).

Turkey, bacon, kale and apple slaw, a smoked cheese blend and honey dijon on nine-grain bread (640 cal).

Turkey, bacon, tomatoes, a romaine spinach blend, swiss and lite ranch on ciabatta (560 cal).

Ham, turkey, bacon, swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta (620 cal).

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa. (640 cal.)

Grilled chicken. Tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. (510 cal)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. (590 cal)

Hummus smashed avocado, pepper jack cheese, romaine, kale and spinach blend, rice, black beans, pickled red onions, tomatoes and lite ranch. (740 cal)

Grilled chicken, romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and caesar. (610 cal)

Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. (500 cal)

Grilled chicken, roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla, served with roasted salsa verde. (570 cal).

Grilled chicken, black beans, roasted red pepper and onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal)

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal)

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (400 cal)

Grilled chicken, bacon, smashed avocado, tomatoes, romaine, mozzarella, and basil garlic mayo. 570 cal.

Grilled chicken, bacon, kale and apple slaw, a smoked cheese blend, and honey dijon. 580 cal.

Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch. 500 cal.

Grilled chicken, tomatoes, shredded Parmesan, mozzarella and pesto (430 cal).

Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo (490 cal).

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa. 470 cal.

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce, and lite ranch. 420 cal.

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. 440 cal.

Hummus, smashed avocado, pepper, jack cheese, romaine, kale and spinach blend, rice, black beans, pickled red, onions, tomatoes and lite ranch. 620 cal.

Grilled chicken, romaine, kale and spinach blend, shredded Parmesan, tomatoes, parmesan crisps, and caesar. 570 cal.

Grilled chicken., carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce. 380 cal.

Eggs, ham, bacon, cheddar and mozzarella (430 cal).

Peanut butter, banana, granola and honey (590 cal).

Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo (580 cal).

Strawberries, pineapple, white chocolate and coconut. 500 calories.

Strawberries, banana, and chocolate. 550 cal.

Strawberries, pineapple, orange juice, and lime. 440 cal.

Blueberries, strawberries, and banana. 340 cal.

Strawberries and banana. 370 cal.

Kiwi, strawberries, and non-fat yogurt. 450 cal.

Mango, pineapple, and non-fat yogurt. 400 cal.

Chocolate, coffee, cappuccino, and non-fat yogurt. 660 cal.

Strawberries, banana, and pineapple. 430 cal.

Peaches, strawberries, and banana. 360 cal.

Peanut butter, banana, and chocolate. 710 cal.

Strawberries and lime. 470 cal.

Strawberries, pineapple, mango, and orange juice. 360 cal.

mango, banana, orange, pineapple and orange juice. 390 cal.

Acai, pomegranate, banana, blueberries and strawberries (470 cal).

Avocado, pineapple, spinach, kale, coconut and lime (600 cal).

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates, and coconut with choice of strawberries or peanut butter (610 or 780 cal).

Chia banana boost, plus peanut butter and whey for max protein! Additional supplement charge applies. (880 cal).

Chia banana boost, plus peanut butter and whey for max protein! Additional supplement charge applies. (880 cal).

Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened) (180 cal).

Blueberries, mango, banana, almonds, and choice of protein (520-570 cal).

Spinach, kale, mango, pineapple and banana (410 cal)

Strawberries, banana, fat burner and energizer (490 cal).

Strawberries, banana, choice of protein (470-520 cal).

Mango, fresh ginger, green apple, pineapple, carrot and orange juice (420 cal).

peanut butter, banana, non-fat yogurt and choice of protein (690-740 cal).

Pomegranate, banana, cranberry and strawberries (520 cal).

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein and splenda® (410 cal).

All kid's wraps and quesadillas plus a choice of side. 400 cal.

All kid's wraps and quesadillas plus a choice of side. 480 cal.

All kid's wraps and quesadillas plus a choice of side. 380 cal.

All kid's wraps and quesadillas plus a choice of side. 370 cal.

All kid's 12 and 24 oz. smoothies. 370 cal.

All kid's 12 and 24 oz. smoothies. 260 cal.

All kid's 12 and 24 oz. smoothies. 260 cal.

All kid's 12 and 24 oz. smoothies. 190 cal.

All kid's 12 and 24 oz. smoothies. 750 cal.

All kid's 12 and 24 oz. smoothies. 530 cal.

All kid's 12 and 24 oz. smoothies. 370 cal.

110-210 cals.

Choose chocolate chunk or snickerdoodle.

House-made kale and apple slaw. 120 cal.

Choose banana, apple or orange. 60-110 cal.