Jan's Health Bar

A delicious selection of fresh soups. Served with chips or crackers.

Soup and salad served with chips or crackers.

Includes Protein (Tuna, Turkey, Chicken Salad, Soy Turkey, Avocado). Mixed Greens, Cucumber, Tomato, Carrots, Sprouts, Mushrooms, Cheese, Sunflower Seeds & Choice of Dressing - Herb Vinaigrette, Blue Cheese, Ranch or Light Italian

Our version of the house salad. Mixed greens, cucumber, tomato, carrot, sprouts, mushrooms, cheese, sunflower seeds and choice of dressing

Kale, avocado, feta cheese, sunflower seeds, carrots, dried cranberries and lightly tossed in a tahini goddess dressing.

Mixed Greens, Avocado, Blue Cheese Crumbles, Candied Walnuts, Apple, Carrots, Topped With Fresh Berries, Served With Raspberry Vinaigrette On the Side.

Mixed greens, egg, avocado, cheese, soy bacon bits, black beans, corn, tomato and green onions. Served with avocado cilantro Greek yogurt dressing on the side.

Mixed greens, avocado, edamame, cabbage, green onions, peanuts, mango and mint. Served with a peanut ginger dressing on the side.

Seasonal fresh fruit served with yogurt.

Tuna, turkey, chicken salad, soy turkey, avocado. Served on honey wheat bread spinach wrap available. Includes mayonnaise or vegenaise, mustard, cucumbers, lettuce, tomatoes, soy bacon bits and sprouts. Served with chips, fruit or pasta salad.

Choice of 1/2 sandwich or wrap with soup or salad & side of chips.

Spinach tortilla, turkey, avocado, kale, feta cheese, carrot, cucumber, sunflower seed, dried cranberry and tahini dressing.

Spinach tortilla, turkey, fresh guacamole, cheese, black beans, brown rice and lettuce.

Spinach tortilla, chicken, mixed greens, cucumber, tomato, red onion, olives, pistachios and vinaigrette dressing.

Cinnamon raisin bread, peanut butter, honey, banana, lettuce and apple.

A healthy serving of your choice of turkey, tuna, soy turkey, chicken salad, chicken breast or avocado topped with carrot, cucumber, tomato and spike.

Soy turkey, avocado, black beans, cheese and fresh pico de Gallo. Served over brown rice.

Sandwich Turkey, tuna, avocado, chicken or soy Turkey wheat bread. Includes mayonnaise, mustard, cucumbers, tomatoes and lettuce. Served with grapes, carrot sticks and chips.

Your choice of mild, medium or spicy. Served with a bag of chips.

Acai, strawberry, banana, topped with granola, blueberries, coconut, goji berries & agave.

Acai, strawberry, vanilla protein, peanut butter, almond milk, topped with granola, bananas, bee pollen & agave.

Pitaya or acai, banana, mango, pineapple, almond milk topped with granola, bee pollen, blueberries, pineapple, coconut & agave.

Acai, strawberry, cacao, almond butter, banana, almond milk topped with granola, strawberries, blueberries, agave & cacao chips.

Acai, pitaya, strawberry, mango topped with granola, strawberries, blackberries, mango, bee pollen & agave.

Chilled oats, green apple, topped with fresh strawberries, bananas, chia and flax seeds.

Avocado, lemon juice touch of olive oil, chili flakes served on toasted honey wheat bread. Served with fruit.

Wheat or everything bage, light cream cheese, tomato, avocado, cucumber and spike seasoning.

Fresh berries, low fat or Greek yogurt and granola.

Granola served with strawberries, bananas, and milk.

Strawberries, raspberries, blackberries, blueberries, bananas, honey and orange juice.

Strawberries, raspberries, blackberries, blueberries, bananas, honey and raspberry juice.

Banana, Date, and Milk (2%, Soy, Almond) With Peanut Butter.

Blueberry, blackberry, banana vanilla protein and honey, soy milk.

Mango, Pineapple, Banana & Coconut Juice.

Pitaya, Raspberry, Strawberry, Mango, Banana & Apple Juice.

Cacao Powder, Carob, Banana, Date, Agave Nectar & Almond Milk.

Kale, spinach, apple, pineapple, banana and apple juice.

Kale, strawberry, peanut butter, blueberry, banana and raspberry juice.

Mangos, fresh orange juice, chia seeds, vanilla protein, and banana.

Blueberries, almond butter, oats, chocolate protein, bananas, and cinnamon.

Kale, spinach, banana, peanut butter, coconut water and hemp protein.

Carrots, orange, ginger and lemon.

Carrots, orange, beets, kale, broccoli and lemon.

Kale, beets, spinach, celery, parsley, cucumber and carrots.

Beets, carrots, apples and ginger.

Everything in one.

Kale, cucumbers, spinach, parsley, celery, apples, ginger and lemon.

Spinach, kale, broccoli, parsley, pineapple, lemon, ginger and cucumber.

Lemon, kale, ginger, apple, orange and carrot.

Freshly squeezed lemons and agave topped with cayenne served over ice.