A delicious selection of fresh soups. Served with chips or crackers.
$6.59
Soup & Salad
Soup and salad served with chips or crackers.
$9.99
Salads
Jan's Classic Salad
Includes Protein (Tuna, Turkey, Chicken Salad, Soy Turkey, Avocado).
Mixed Greens, Cucumber, Tomato, Carrots, Sprouts, Mushrooms,
Cheese, Sunflower Seeds & Choice of Dressing - Herb Vinaigrette, Blue
Cheese, Ranch or Light Italian
$12.75
Earth Salad
Our version of the house salad. Mixed greens, cucumber, tomato, carrot, sprouts, mushrooms, cheese, sunflower seeds and choice of dressing
$8.05
Kale Salad
Kale, avocado, feta cheese, sunflower seeds, carrots, dried cranberries and lightly tossed in a tahini goddess dressing.
$10.45
Summer Salad
Mixed Greens, Avocado, Blue Cheese Crumbles, Candied Walnuts, Apple, Carrots, Topped With Fresh Berries, Served With Raspberry Vinaigrette On the Side.
$14.35
Santa Fe Cobb
Mixed greens, egg, avocado, cheese, soy bacon bits, black beans, corn, tomato and green onions. Served with avocado cilantro Greek yogurt dressing on the side.
$12.75
Tsunami Salad
Mixed greens, avocado, edamame, cabbage, green onions, peanuts, mango and mint. Served with a peanut ginger dressing on the side.
$11.55
Fruit Salad
Seasonal fresh fruit served with yogurt.
$8.10
Sandwiches
Classic sandwich
Tuna, turkey, chicken salad, soy turkey, avocado. Served on honey wheat bread spinach wrap available. Includes mayonnaise or vegenaise, mustard, cucumbers, lettuce, tomatoes, soy bacon bits and sprouts. Served with chips, fruit or pasta salad.
$10.45
Surf Shop Special
Choice of 1/2 sandwich or wrap with soup or salad & side of chips.
Spinach tortilla, turkey, fresh guacamole, cheese, black beans, brown rice and lettuce.
$11.05
Athena Wrap
Spinach tortilla, chicken, mixed greens, cucumber, tomato, red onion, olives, pistachios and vinaigrette dressing.
$11.05
Top Banana
Cinnamon raisin bread, peanut butter, honey, banana, lettuce and apple.
$7.09
Protein Bowl
A healthy serving of your choice of turkey, tuna, soy turkey, chicken salad, chicken breast or avocado topped with carrot, cucumber, tomato and spike.
$9.99
Fiesta Bowl
Soy turkey, avocado, black beans, cheese and fresh pico de Gallo. Served over brown rice.
$10.80
For The Grommets 10 & Under
Sandwich Turkey, tuna, avocado, chicken or soy Turkey wheat bread. Includes mayonnaise, mustard, cucumbers, tomatoes and lettuce. Served with grapes, carrot sticks and chips.
$6.59
Guacamole & Chips
Your choice of mild, medium or spicy. Served with a bag of chips.