Mar y Sol Mexican Bar & Grill

Wings.

A traditionally dip of mashed avocado mixed with onion and seasonings.

Serve with 7 seafood types.

Steak

Cecina

Chicken

Shrimp

Shredded pork.

Our nachos topped with chicken and cheese.

Our nachos topped with beef and cheese.

Our special nachos with your choice of beef or chicken, topped with lettuce, tomato, jalapenos and sour cream.

Our special nachos topped with tender strips of marinated chicken breast or steak strips with sauteed onions, bell peppers and tomatoes.

Our nachos topped with shrimp and cheese.

Our special nachos topped with beef, chicken, shrimp and cheese.

Steak.

Cecina.

Sausage.

Chicken.

Shrimp.

Flour tortilla filled with chicken. Served with rice, beans and salad.

Flour tortilla filled with beef. Served with rice and beans.

Flour tortilla filled with our grilled marinated tender strips of chicken cooked with sauteed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Flour tortilla filled with our grilled marinated tender strips of steak cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Three tortillas rolled and filled with beef or chicken covered with red sauce.

Three tortillas rolled and filled with beef or chicken covered with green sauce.

Three tortillas rolled and filled with beef or chicken topped with a white cream-based sauce.

Three tortillas rolled and filled with beef or chicken covered with mole sauce.

Grilled marinated tender strips of chicken cooked with sauteed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Grilled marinated tender strips of steak cooked with sauteed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Grilled shrimp cooked with sauteed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Marinated tender strips of steak, chicken and shrimp cooked with sauteed onion, bell peppers and tomatoes. Served with salad, rice and beans.

A deep fried, golden and crispy flour tortilla filled with chicken. Served with rice, beans and salad.

A deep fried, golden and crispy flour tortilla filled with beef. Served with rice, beans and salad.

A deep fried, golden and crispy flour tortilla filled with our grilled marinated tender strips of chicken cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

A deep fried, golden and crispy flour tortilla filled with our grilled marinated tender strips of steak cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Corn fried tortillas cut in quarters covered with green or red sauce served with two fried eggs.

Traditional dish that contains a mixture of chiles, nuts, seeds and other seasonings served with pork and garnished with rice.

Mexican soup made with tripe, beef stomach.

Corn fried tortillas cut in quarters covered with green or red sauce served with beef or chicken.

Fried tilapia fish.

Spicy. Tilapia fish cooked in our chipotle sauce.

Tilapia fish cooked in garlic butter sauce.

Tilapia fish cooked in lime sauce.

Grilled tilapia fish a la talla style.

A combination of grilled steak, chicken and Mexican sausage served with grilled jalapeno peppers, onion & melted cheese.

A combination of grilled steak, chicken and Mexican sausage served with grilled jalapeno peppers, onion & melted cheese. And a combination of grilled shrimp, fish fillet, crab and langoustine served with grilled jalapeno peppers & onion.

A combination of grilled shrimp, fish fillet, crab and langoustine served with grilled jalapeno peppers and onion.

A combination of grilled steak, chicken, Mexican sausage and carnitas pork, garnished with pico de gallo, grilled jalapeno peppers, cactus and onion.

A combination of our house paella, ceviche and grilled shrimp, fish, crab, oyster and langoustine.

A combination of grilled steak, chicken, Mexican sausage & carnitas pork, garnished with pico de gallo, grilled jalapeno peppers, cactus & onion. And a combination of our house paella, ceviche & grilled shrimp, fish, crab, oyster and langoustine.

Grilled steak garnished with rice, beans and salad.

Small chunks of fried pork.

A combination of chicken, beef and pork chop garnished with rice, beans, salad and two sopes.

Grilled steak garnished with rice, beans, salad, one sope and one enchilada.

Grilled cecina served with three enchiladas, pico de gallo and guacamole.

Breaded fillet.

Our house grilled fillet.

Fish fillet cooked in garlic butter sauce.

Grilled shrimp garnished with rice. Potatoes and salad.

Spicy. Shrimp cooked with our la diabla sauce garnished with rice, beans and salad.

Shrimp cooked with garlic sauce garnished with rice, potatoes and salad.

Spicy. Shrimp cooked with our chipotle sauc garnished with rice, potatoes and salad.

Breaded shrimp garnished with rice, potatoes and salad.

Shrimp with peppers, onions, and tomatoes. Garnished with rice, beans and salad.

Spicy langoustine garnished with rice.

Grilled shrimp with our a la talla sauce.

Spicy. Shrimp cooked in lime and serrano pepper sauce.

Stuffed fillet with shrimp and vegetables. Garnished with rice.

Spanish dish of rice, fish, shrimp and crab.

Stuffed pineapple with seafood and cheese.

Coke products, diet coke, orange fanta, lemonade, sprite.

Our special nachos with your choice of beef or chicken, topped with lettuce, tomato, jalapeños and sour cream.

A deep fried, golden & crispy flour tortilla filled with beef. Served with rice, beans and salad.

A traditionally dip of mashed avocado mixed with onion & seasonings.

Our nachos topped with chicken and cheese.

Our nachos topped with beef and cheese.

Our special nachos with your choice of beef or chicken, topped with lettuce, tomato, jalapeños and sour cream.

Our special nachos topped with tender strips of marinated chicken breast or steak strips with sautéed onions, bell peppers and tomatoes.

Our nachos topped with shrimp and cheese.

Our special nachos topped with beef, chicken, shrimp and cheese.

Flour tortilla filled with chicken. Served with rice, beans and salad.

Flour tortilla filled with beef. Served with rice and beans.

Flour tortilla filled with our grilled marinated tender strips of chicken cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Flour tortilla filled with our grilled marinated tender strips of steak cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Three tortillas rolled and filled with beef or chicken covered with red sauce.

Three tortillas rolled and filled with beef or chicken covered with green sauce.

Three tortillas rolled and filled with beef or chicken topped with a white cream-based sauce.

Three tortillas rolled and filled with beef or chicken covered with mole sauce.

Grilled marinated tender strips of chicken cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Grilled marinated tender strips of steak cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Grilled shrimp cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Marinated tender strips of steak, chicken and shrimp cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice & beans.

A deep fried, golden & crispy flour tortilla filled with chicken. Served with rice, beans and salad.

A deep fried, golden & crispy flour tortilla filled with beef. Served with rice, beans and salad.

A deep fried, golden & crispy flour tortilla filled with our grilled marinated tender strips of chicken cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

A deep fried, golden & crispy flour tortilla filled with our grilled marinated tender strips of steak cooked with sautéed onion, bell peppers and tomatoes. Served with salad, rice and beans.

Corn fried tortillas cut in quarters covered with green or red sauce served with two fried eggs.

Traditional dish that contains a mixture of chiles, nuts, seeds & other seasonings served with pork and garnished with rice.

Mexican soup made with tripe (beef stomach).

Corn fried tortillas cut in quarters covered with green or red sauce served with beef or chicken.

Fried tilapia fish.

Spicy. Tilapia fish cooked in our “chipotle sauce”.

Tilapia fish cooked in garlic butter sauce.

Tilapia fish cooked in lime sauce.

Grilled tilapia fish “a la talla” style.

A combination of grilled steak, chicken & Mexican sausage served with grilled jalapeño peppers, onion & melted cheese.

A combination of grilled steak, chicken & Mexican sausage served with grilled jalapeño peppers, onion & melted cheese. And A combination of grilled shrimp, fish fillet, crab & langoustine served with grilled jalapeño peppers & onion.

A combination of grilled shrimp, fish fillet, crab & langoustine served with grilled jalapeño peppers & onion.

Grilled steak garnished with rice, beans & salad.

Small chunks of fried pork.

A combination of chicken, beef & pork chop garnished with rice, beans, salad & two sopes.

Grilled steak garnished with rice, beans, salad, one sope & one enchilada.

Grilled “cecina” served with three enchiladas, pico de gallo & guacamole.

Breaded fillet.

Our house grilled fillet.

Fish fillet cooked in garlic butter sauce.

Grilled shrimp garnished with rice. Potatoes and salad.

Spicy. Shrimp cooked with our “la diabla” sauce garnished with rice, beans & salad.

Shrimp cooked with garlic sauce garnished with rice, potatoes & salad.

Spicy. Shrimp cooked with our “chipotle sauce” garnished with rice, potatoes & salad.

Breaded shrimp garnished with rice, potatoes & salad.

Shrimp with peppers, onions, & tomatoes. Garnished with rice, beans & salad.

Spicy langoustine garnished with rice.

Grilled shrimp with our “a la talla” sauce.

Spicy. Shrimp cooked in lime & serrano pepper sauce.

Stuffed fillet with shrimp & vegetables. Garnished with rice.

Spanish dish of rice, fish, shrimp & crab.

Stuffed pineapple with seafood & cheese.

Coke Products, Diet Coke, Orange Fanta, Lemonade, Sprite.