Nature's Grill Cafe

Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice.

Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing. Vegetarian.

6 oz. grilled salmon, carrots, zucchini, broccoli, and sun-dried tomato, sauteed with teriyaki glaze over brown rice.

6 oz. teriyaki chicken, broccoli, carrots, and squash all diced-up and served over brown rice and black beans.

Sauteed with a roasted garlic balsamic served over brown rice. Gluten free. Vegetarian.

Grilled chicken, bison, turkey bacon and cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap.

6 oz. grilled chicken stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap.

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in a spinach wrap.

6 oz. grilled chicken breast, raw spinach, avocado, sesame seeds, grape tomatoes and house hot sauce over a garlic wrap.

6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce and low fat sour cream in a plain tortilla.

6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo in a garlic tortilla.

6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze in a garlic tortilla. Gluten-free.

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce in a plain flour wrap. Gluten free.

6 oz. of grilled chicken, steamed spinach, non fat mozzarella in a toasted spinach tortilla. Gluten-free.

6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing in a plain tortilla.

6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.

Fresh Greek garden salad and Feta cheese. In a spinach tortilla. Gluten-free with bowl option.

6 oz. flame grilled Wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.

Shredded kale, quinoa, cranberry, walnuts, tofu ginger, carrot dressing in a spinach wrap

Beyond Burger meat, portobello mushrooms, roasted red Peppers, brown rice & hickory BBq Sauce

Farm-raised Angus beef burger perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onions, pickles and melted cheddar cheese.

The Nature's grill original! Our house made black bean veggie patty topped with cheddar, BBQ sauce, sauteed red onions and avocado.

All-natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato and red onions.

A leaner take on our version of the classic American cheeseburger. Fossil farms all-natural bison burger grilled to perfection and topped with lettuce, tomatoes, red onions and low-fat mozzarella cheese.

Our fresh Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli.

Ole!!! Fossil farms signature chipotle bison burger perfectly grilled to the temperature of your liking and topped with queso fresco, avocado and jalapenos.

Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.

Homemade Salmon Patty w/ mixed greens, onions and mango Salsa on a multigrain Bun

6 oz Beyond Burger patty, vegan cheese, pico de gallo, avocado and Nature's Grill signature hot sauce on a gluten free bun.

Gluten-free.

Gluten-free.

Any 2 sides: steamed vegetables, brown rice, potato, black beans or quinoa.

Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Gluten free.

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.

6 Pcs Jumbo Gulf Shrimp Seasoned with Lemon Pepper and sauteed with Fresh Garlic, broccoli and olive oil over a bed of quinoa or rice and served w micro greens

Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.

Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.

Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian.

6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers.

Sliced Beyond meat, Lettuce, tomato, onion, pepper and homemade hummus on a toasted panini

Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta cheese, green peppers topped with house vinaigrette. Also available with chicken for an additional charge.

6 oz. grilled steak, tomato, onion, pepper marinated in low sodium teriyaki sauce, over lettuce and brown rice.

Mixed Greens, Seared ahi tuna, Tomato, sesame seeds, almonds and carrots topped with ginger carrot dressing.

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Carribean mango dressing. Also available with chicken or salmon for an additional charge. Vegetarian.

Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear topped with fat-free raspberry dressing. Also available with chicken for an additional charge. Vegetarian.

5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.

5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.

5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.

Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.

5 Egg whites, Spinach, onions and feta on a spinach wrap

Hummus, salsa, guacamole with blue chips and toasted whole wheat pita

Gluten free.

Served with toasted whole wheat pita.

Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.

Organic arugula and homemade fresh guacamole spread over 7-grain toast.

Gluten-free.

Gluten-free.

Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.

Two grilled, organic bison burgers served with steamed spinach, brown rice, black beans and your choice of dipping sauce.

Vegan Wrap w hummus, avocado, sprouts, cucumber, tomato on a whole wheat wrap

Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.

Mini quesadilla stuffed with mozzarella cheese, served with sour cream. Vegetarian.

Honey whole wheat crispy crust, with mozzarella cheese and homemade tomato sauce. Vegetarian.

Mild cheddar cheese on toasted 7-grain bread. Vegetarian.

Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.

Oatmeal mixed with Soy Milk, honey, blueberries, strawberries served CHILLED!

Yogurt based muffins Chocolate chip, marble, blueberry banana, cranberry orange

Sugar free chocolate mousse cake.

Sugar Free Cheesecake

Cantaloupe, pineapple, orange and honey. Gluten-free.

Strawberry, banana and peach. Gluten-free.

Strawberry, banana and orange juice. Gluten-free.

Strawberry, coconut milk, banana, yogurt and pineapple. Gluten-free.

Mango, banana, yogurt and honey. Gluten-free.

Strawberry, raspberry, yogurt and banana. Gluten-free.

Peanut butter, banana, soy milk and honey.

Banana, Wild Blueberry, Juice of an Orange, Cilantro, Spirulina, Barley Grass Powder, Dulse, water

Apple, beet, carrot and parsley. Gluten free.

Broccoli, celery, parsley and spinach. Gluten free.

Apple, lemon, carrot, beet and ginger. Gluten free.

Apple and carrot. Gluten free.

Apple, beet, carrot and celery. Gluten free.

Watermelon, strawberry and grapefruit. Gluten free.

Kale, broccoli, beets, apples and carrots. Gluten free.

Strawberry, watermelon, apple and lemon. Gluten free.

Nature's most powerful healer, wheatgrass contains many anti oxidants and also contains chlorophyll with fights free radicals in the body. Drinking one ounce of Wheat grass is the equivalent of eating 5lbs of green veggies!

Chocolate, vanilla, strawberry.

Chocolate, vanilla, strawberry.

Vanilla bean, chocolate.

24 oz.

Original Formula Made in mexico with real cane sugar. No high fructose corn syrup.

Freshly brewed daily!

We carry only the best MONIN flavors for our iced coffee!

Organic Lemons, Rind, Rose water, Filtered water and Organic sugar

Original Formula, Made in mexico with real cane sugar, no high fructose corn syrup

Original formula made in mexico with real cane sugar, no high fructose corn syrup

Original Formula Made in mexico with real cane sugar. No high fructose corn syrup.

Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice.

Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing. Vegetarian.

6 oz. grilled salmon, carrots, zucchini, broccoli, and sun-dried tomato, sauteed with teriyaki glaze over brown rice.

6 oz. teriyaki chicken, broccoli, carrots, and squash all diced-up and served over brown rice and black beans.

Sauteed with a roasted garlic balsamic served over brown rice. Gluten free. Vegetarian.

Grilled chicken, bison, turkey bacon and cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap.

6 oz. grilled chicken stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap.

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in a spinach wrap.

6 oz. grilled chicken breast, raw spinach, avocado, sesame seeds, grape tomatoes and house hot sauce over a garlic wrap.

6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce and low fat sour cream in a plain tortilla.

6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo in a garlic tortilla.

6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze in a garlic tortilla. Gluten-free.

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce in a plain flour wrap. Gluten free.

6 oz. of grilled chicken, steamed spinach, non fat mozzarella in a toasted spinach tortilla. Gluten-free.

6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing in a plain tortilla.

Shredded kale, quinoa, cranberry, walnuts, tofu ginger, carrot dressing in a spinach wrap

Farm-raised Angus beef burger perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onions, pickles and melted cheddar cheese.

Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers, mozzarella cheese and balsamic glaze.

The Nature's grill original! Our house made black bean veggie patty topped with cheddar, BBQ sauce, sauteed red onions and avocado.

All-natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato and red onions.

A leaner take on our version of the classic American cheeseburger. Fossil farms all-natural bison burger grilled to perfection and topped with lettuce, tomatoes, red onions and low-fat mozzarella cheese.

Our fresh Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli.

Ole!!! Fossil farms signature chipotle bison burger perfectly grilled to the temperature of your liking and topped with queso fresco, avocado and jalapenos.

Gluten-free.

Gluten-free.

Any 2 sides: steamed vegetables, brown rice, potato, black beans or quinoa.

Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Gluten free.

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.

9 oz. tuna steak grilled to perfection served with brown rice and steamed spinach.

Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.

Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.

Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian.

6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers.

Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta cheese, green peppers topped with house vinaigrette. Also available with chicken for an additional charge.

6 oz. grilled steak, tomato, onion, pepper marinated in low sodium teriyaki sauce, over lettuce and brown rice.

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Carribean mango dressing. Also available with chicken or salmon for an additional charge. Vegetarian.

Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear topped with fat-free raspberry dressing. Also available with chicken for an additional charge. Vegetarian.

5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.

5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.

5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.

Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.

Hummus, salsa, guacamole with blue chips.

Gluten free.

Served with toasted whole wheat pita.

Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.

Organic arugula and homemade fresh guacamole spread over 7-grain toast.

Gluten-free.

Gluten-free.

Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.

Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Mini quesadilla stuffed with mozzarella cheese, served with sour cream. Vegetarian.

Honey whole wheat crispy crust, with mozzarella cheese and homemade tomato sauce. Vegetarian.

Mild cheddar cheese on toasted 7-grain bread. Vegetarian.

Cantaloupe, pineapple, orange and honey. Gluten-free.

Strawberry, banana and peach. Gluten-free.

Strawberry, banana and orange juice. Gluten-free.

Strawberry, coconut milk, banana, yogurt and pineapple. Gluten-free.

Mango, banana, yogurt and honey. Gluten-free.

Strawberry, raspberry, yogurt and banana. Gluten-free.

Peanut butter, banana, soy milk and honey.

Apple, beet, carrot and parsley. Gluten free.

Broccoli, celery, parsley and spinach. Gluten free.

Apple, lemon, carrot, beet and ginger. Gluten free.

Apple, beet, carrot and celery. Gluten free.

Watermelon, strawberry and grapefruit. Gluten free.

Kale, broccoli, beets, apples and carrots. Gluten free.

Strawberry, watermelon, apple and lemon. Gluten free.

Chocolate, vanilla, strawberry.

Chocolate, vanilla, strawberry.

Vanilla bean, chocolate.

Our fresh coffee is delivered by Four Five Roasters!

Freshly brewed daily!

Our fresh coffee is delivered by Four Five Roasters!

We carry only the best MONIN flavors for our iced coffee!

Avocado, tomato ,hot sauce and sour cream in a whole wheat tortilla served with a choice of potato. Choice of protein.

Home made Hummus Served with Toasted Whole Wheat Pita.

Hummus, salsa, guacamole with pita bread and blue chips.

5 ounces home made guacamole with baked blue corn chips

Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.

Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.

Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.

Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.

Grilled chicken and bison recommended in a whole wheat wrap with lettuce, turkey bacon, BBQ sauce and cheddar.

6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.

6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.

6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.

6 oz. grilled chicken breast, Romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.

6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.

Fresh Greek garden salad and Feta cheese. In a spinach tortilla. Gluten-free with bowl option.

6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.

6 oz. flame grilled Wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.

6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.

6 oz. grilled Ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.

6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Caribbean mango dressing.

Mixed greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.

6 ounces grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.

6 oz. grilled wild Norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes sautéed with teriyaki glaze over brown rice.

Mixed Greens, Seared ahi tuna, Tomato, sesame seeds, almonds and carrots topped with ginger carrot dressing.

Flamed grilled bison and chicken sautéed with mixed vegetables and teriyaki sauce over brown rice.

Broccoli, zucchini and carrots. Makes a great light meal or snack. Sautéed with garlic dressing and served over brown rice.

Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.

Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.

Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.

Grilled salmon fillet served on flatbread with lettuce, tomatoes, sprouts and pico de gallo dipping sauce.

Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.

Flame-grilled white meat turkey cutlet, non-fat Mozzarella cheese, bell peppers, tomatoes and light mayonnaise.

Grilled zucchini, eggplant, sun-dried tomatoes, peppers, portobello mushroom and onions served on a European flatbread pressed sandwich.

Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.

Home made patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado bbq sauce, sautéed onions and cheddar.

Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.

Antibiotic free/hormone free Flame-grilled homestyle burger with lettuce, tomatoes and onions.

Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers and balsamic glaze.

Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.

Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.

Organic American Kobe beef burger topped with meculin greens, tomato, cheddar cheese and our special truffle aioli sauce.

Signature Organic grass-fed chipotle Bison burger topped with queso fresco, avocado and jalapeños.

Grass Fed, Locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle & a slice of cheddar cheese. Served on a potato bun.

Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.

Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Can be made gluten free.

Choice of the following: grilled chicken, sirloin burger, bison burger, turkey burger, veggie burger or turkey breast. Served with lettuce, tomato, bell pepper, onions, with a scoop of hummus, plain or wheat flatbread.

Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat Mozzarella cheese and honey Dijon mustard. Can be made gluten free.

Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.

Lean filet mignon steak with non-fat Mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.

Gluten- Free.

Gluten- Free.

8 ounces of grilled chicken and Filet mignon steak served with 2 choices of sides, lemon wedge and dipping sauce

Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.

8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.

10 ounces Wild locally caught Lemon sole topped with our homemade lemon sauce served with rice and veggies.

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.

Locally raised cage free Turkey cutlet, grilled and served with 2 choices of sides, lemon wedge and dipping sauce

Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. Vegetarian. Includes a 10 oz calypso smoothie. We use only free range poultry and eggs (steroid and hormone free).

Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian. Includes a 10 oz calypso smoothie. We use only free range poultry and eggs (steroid and hormone free).

Peanut butter and banana in plain wrap. Vegetarian. Includes a 10 oz calypso smoothie. We use only free range poultry and eggs (steroid and hormone free).

Silver dollar pancakes served with fruit. Includes a 10 oz calypso smoothie. We use only free range poultry and eggs (steroid and hormone free).

Hormone free/antibiotic free Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free. Includes a 10 oz calypso smoothie. We use only free range poultry and eggs (steroid and hormone free).

Mild cheddar cheese on toasted seven grain bread. Vegetarian. Includes a 10 oz calypso smoothie. We use only free range poultry and eggs (steroid and hormone free).

With Sour Cream

A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.

Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries.

Canned sodas.

Our fresh coffee is delivered by Four Five Roasters!

Our fresh coffee is delivered by Four Five Roasters!

Freshly brewed daily!

Blended to order with fruits, juices and fat free yogurt. Wheat germ, granola, echinacea golden seal or flaxseed for $1.00 extra. Add almond milk for $1.00 extra.

24 oz. Choice of Flavor.

24 oz.

24 oz.

Mix and match create your own fresh juice combo.

6 oz. teriyaki chicken, broccoli, carrots, and squash all diced-up and served over brown rice and black beans.

Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.

Six ounces wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze , sundries tomatoes and served over brown rice.

Sauteed with a roasted garlic balsamic served over brown rice. Gluten free. Vegetarian.

Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing.

6 oz. of grilled chicken, steamed spinach, non fat mozzarella in a toasted spinach tortilla. Gluten-free.

6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing in a plain tortilla.

6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non-fat mozzarella and lettuce in a plain flour wrap. Gluten free.

6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze in a garlic tortilla. Gluten-free.

6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo in a garlic tortilla.

6 oz. grilled steak, Mexican black beans, brown rice, pico de gallo, house hot sauce and low fat sour cream in a plain tortilla.

6 oz. grilled chicken breast, raw spinach, avocado, sesame seeds, grape tomatoes and house hot sauce over a garlic wrap.

6 oz. grilled chicken stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap.

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in a spinach wrap.

Grilled chicken, bison, turkey bacon and cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap.

A leaner take on our version of the classic American cheeseburger. Fossil farms all-natural bison burger grilled to perfection and topped with lettuce, tomatoes, red onions and low-fat mozzarella cheese.

Farm-raised Angus beef burger perfectly grilled to the temperature of your liking and topped with lettuce, tomato, red onions, pickles and melted cheddar cheese.

All-natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato and red onions.

The Nature's grill original! Our house made black bean veggie patty topped with cheddar, BBQ sauce, sauteed red onions and avocado.

Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers, mozzarella cheese and balsamic glaze.

Our fresh Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli.

Ole!!! Fossil farms signature chipotle bison burger perfectly grilled to the temperature of your liking and topped with queso fresco, avocado and jalapenos.

9 oz. tuna steak grilled to perfection served with brown rice and steamed spinach.

Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and house hot sauce. Stir-fried, served over white rice and topped with sesame seeds.

10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Gluten free.

Teriyaki marinated chicken kebabs with peppers and onions, served over brown rice, steamed vegetables and mango salsa.

Any 2 sides: steamed vegetables, brown rice, potato, black beans or quinoa.

Gluten-free.

Gluten-free.

Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.

6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers.

Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian.

Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.

Romaine lettuce, grape tomatoes, onions, cucumbers, olives, feta cheese, green peppers topped with house vinaigrette. Also available with chicken for an additional charge.

6 oz. grilled steak, tomato, onion, pepper marinated in low sodium teriyaki sauce, over lettuce and brown rice.

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Carribean mango dressing. Also available with chicken or salmon for an additional charge. Vegetarian.

Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear topped with fat-free raspberry dressing. Also available with chicken for an additional charge. Vegetarian.

5 egg whites and any combination of your choice of following: spinach, onions, tomatoes, peppers, broccoli or non-food mozzarella, served with baked potato, sweet potato or mixed green salad. Vegetarian. Gluten-free.

5 egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.

5 egg whites topped with non-fat mozzarella cheese and 6 oz. lean steak. Served with a whole wheat pita.

Southern-style golden sweet potato pancakes grilled and served with 3 egg whites and lean turkey bacon.

Hummus, salsa, guacamole with blue chips.

Gluten free.

Served with toasted whole wheat pita.

Choose from grilled turkey, beef or bison. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.

Organic arugula and homemade fresh guacamole spread over 7-grain toast.

Gluten-free.

Gluten-free.

Choice of tortilla with tomato, avocado, non-fat mozzarella, hot sauce and sour cream. Served with potato or vegetables. Vegetarian option.

Add turkey bacon, scallions, cheddar, broccoli for an additional charge. Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Gluten free.

Mini quesadilla stuffed with mozzarella cheese, served with sour cream. Vegetarian.

Honey whole wheat crispy crust, with mozzarella cheese and homemade tomato sauce. Vegetarian.

Mild cheddar cheese on toasted 7-grain bread. Vegetarian.

Cantaloupe, pineapple, orange and honey. Gluten free.

Strawberry, banana and peach. Gluten free.

Strawberry, banana and orange juice. Gluten free.

Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.

Mango, banana, yogurt and honey. Gluten free.

Strawberry, raspberry, yogurt and banana. Gluten free.

Peanut butter, banana, soy milk and honey.

Apple, beet, carrot and parsley. Gluten free.

Broccoli, celery, parsley and spinach. Gluten free.

Apple, lemon, carrot, beet and ginger. Gluten free.

Apple, beet, carrot and celery. Gluten free.

Watermelon, strawberry and grapefruit. Gluten free.

Kale, broccoli, beets, apples and carrots. Gluten free.

Strawberry, watermelon, apple and lemon. Gluten free.

Vanilla bean, chocolate.

Chocolate, vanilla, strawberry.

Chocolate, vanilla, strawberry.

We carry only the best MONIN flavors for our iced coffee!

Our fresh coffee is delivered by Four Five Roasters!

Freshly brewed daily!

Our fresh coffee is delivered by Four Five Roasters!