Take Away & Cafe

Cheddar, Munster, Swiss and Monterey Jack cheeses.

Peppers, onions, turkey ham and Monterey Jack cheese.

Monterey Jack cheese, salsa and peppers.

Feta, tomatoes and olives.

Cilantro, jalapeno, tomato, onions and Cheddar cheese.

Egg whites, diced garden vegetables and basil.

Feta, dill, red onions, tomato and spinach.

Grilled flour tortilla, Pepper Jack and Cheddar cheeses with salsa.

Prepared with your choice of cheese.

Choice of turkey or beef bacon.

2 eggs any style with home fries, bacon or sausage or turkey ham , toast and your choice of cheese.

Served with topping of your choice and maple syrup.

Vanilla or strawberry yogurt with granola, strawberry, banana and blueberry toppings.

Five egg whites, sauteed spinach, grilled chicken, tomato, sweet onions, avocado and your choice of cheese.

Eggs, turkey ham, onions, peppers, Monterrey Jack and avocado.

Served with whole wheat pita and choice of dressing.

Your choice of tuna, pan-seared crab cakes, grilled jumbo shrimp or 6oz. salmon filet, on top of mix greens with grape tomatoes, sliced cucumbers, avocado, red onions, fresh peppers and your choice of dressing.

Comes with homemade falafel or homemade veggie burger over chopped Romaine, grape tomatoes, cucumbers, onions, Feta cheese, dolmas and homemade hummus and tahini sauce.

Comes with Oven Gold turkey, fat-free turkey bacon, hard-boiled eggs, tomatoes, avocado, olives, Cheddar cheese, Russian and Bleu cheese dressing on the side, served over mixed greens and Romaine.

Includes grilled chicken, chopped Romaine lettuce, grape tomatoes, Parmesan cheese, fat-free turkey bacon and Caesar dressing on the side.

Includes Romaine lettuce, tomatoes, cucumbers, fresh peppers, olives, celery, onions, dolmas, Feta cheese and homemade dressing on the side.

Your choice of beef burger, bison, turkey or chicken burger over Romaine lettuce, sliced tomatoes, onions, cucumbers and chipotle mayo on the side.

Tomatoes, sprouts, cucumbers and herbal mayo on multigrain bread.

Basil, baby spinach, tomatoes, oregano extra virgin oil on multigrain bread.

Zucchini with roasted peppers caramelized onions, fat-free Mozzarella cheese on whole wheat pita or seven grain toast.

With lettuce, tomato, pickles and mayo with your choice of cheese on a toasted multigrain.

With lettuce, sliced tomato, fresh basil and pesto mayo on multigrain toast.

With fresh sprouts, slices of cucumber, tomatoes and cheese on multigrain bread or whole wheat pita.

With chopped Romaine lettuce, cucumbers, carrots, tomatoes, onion and tahini sauce in whole wheat pita or seven grain toast.

With carrot, celery and red onion.

On 7-grain bread with fresh sprouts and tomato.

Vegetarian. With tomato sprouts, cucumbers and herbal mayonnaise on sliced 7-grain bread.

Vegetarian. With basil, sprouts, oil and vinegar on multigrain bread.

Vegetarian. With fresh basil and pesto mayonnaise on hero.

With fresh mozzarella cheese, garden tomato and basil on European flatbread.

With sauteed onions and American cheese on European flatbread.

With grilled eggplant, fresh mozzarella cheese, roasted pepper, garden tomato and basil.

With turkey, turkey ham, Swiss cheese, crisp turkey bacon and tomatoes.

Fresh mozzarella cheese, fresh basil, Parmesan cheese and homemade marinara sauce.

Roasted peppers, sauteed spinach, sauteed onions and Muenster cheese.

With sauteed onions, herbal mayonnaise, sliced tomatoes and mozzarella cheese.

Fresh basil, roasted peppers and extra virgin olive oil on European flatbread.

Grilled vegetables, mozzarella cheese, tomato and basil with pesto sauce.

With beef salami, fresh oven golden turkey, sun-dried tomato, roast peppers, oregano, provolone and honey mustard.

Lettuce, tomato, American cheese and mayo.

6oz. grilled chicken or sirloin steak, caramelized onions, lettuce, tomato, honey glazed BBQ sauce and Cheddar cheese.

Choice of 6 oz. grilled chicken or sirloin steak with black beans, brown rice, guacamole, lettuce, sour cream and Cheddar cheese.

With caramelized onions, fresh avocado, chopped Romaine, tomato, chipotle mato and Pepper Jack cheese.

With melted Cheddar cheese, fresh avocado, lettuce, tomato, sweet onions and ranch dressing.

6 oz. grilled chicken, fat-free turkey bacon, low-fat mozzarella, lettuce, tomato, fresh avocado and ranch dressing.

6oz. grilled chicken, sun-dried tomatoes, fresh mix greens, avocado and Bleu cheese dressing.

Lettuce, diced tomato, avocado and low-fat pesto mayo.

Cooked onions, peppers, mushrooms, American cheese and chipotle mayo.

With lettuce, tomato, cucumber, onions and homemade tahini sauce.

Grilled chicken breast, Parmesan cheese, lettuce, tomato, cucumber, croutons and Caesar dressing.

Portobello mushroom, zucchini, sun-dried tomato, mixed greens, fresh spinach, onions, roasted peppers and cilantro paste.

6 oz. grilled chicken, balsamic vinaigrette, lettuce, tomato, roasted peppers and mozzarella cheese.

Lettuce, tomato, onions and light mayo.

8 oz. grilled salmon filet, lettuce, tomato, caramelized onions and cilantro paste.

Fresh basil, lettuce, tomato, extra virgin olive oil and roasted peppers with oregano.

Fresh turkey, turkey ham, turkey bacon, lettuce, tomato, mustard and mayo.

6 oz. grilled chicken breast, portobello mushrooms, lettuce and low-fat mozzarella cheese.

6 oz. grilled chicken, mixed greens, avocado, tomato and Italian dressing.

6 oz. grilled chicken, sauteed baby spinach, sliced tomato and Italian dressing.

Breaded chicken, marinara sauce, low-fat mozzarella cheese, basil and Parmesan cheese.

6 oz. fresh marinated sirloin steak, homemade mango salsa, chopped lettuce, tomatoes and grilled onions.

8 oz. beef burger with lettuce, tomato, onions and pickles.

8oz. beef burger with crispy turkey bacon, grilled onions, smoked BBQ sauce, lettuce, tomato, pickles and Cheddar cheese.

8oz. beef burger, with Pepper Jack cheese, slices of avocado, turkey bacon, lettuce, tomato, onions, pickles, sliced jalapenos and chipotle mayo.

On multigrain bread with lettuce, tomato, red onions, pickles and low-fat mozzarella cheese.

Two 6 oz. turkey patties, lettuce, tomato, onions and pickles on a grilled roll or seven grain bread.

With brown rice, black beans, pico de gallo sauce and a side of sour cream.

With brown rice, black beans, pico de gallo sauce and a side of sour cream.

Choice of 8 oz. grilled chicken or 8 oz. sirloin steak, cooked with teriyaki sauce and served with brown rice, steamed vegetables and sweet chili sauce.

8 oz. grilled chicken or 8 oz. sirloin steak or 6oz. salmon filet served with oven-roasted potatoes and grilled vegetables.

6 oz. grilled salmon filet or 8 oz. pesto crusted tilapia with steamed garden vegetables and brown rice with pesto mayo.

With Jack cheese, Cheddar cheese, sauteed peppers, sliced avocado, caramelized onions, jalapenos and cilantro.

With Cheddar cheese, Jack cheese, roasted pepper, caramelized onions, jalapenos and cilantro.

With corn, Cheddar cheese, California olives, zucchini, portobello mushrooms, diced tomatoes, onions, jalapenos and bell peppers.

With caramelized onions, sliced avocado, Pepper Jack, Cheddar cheese and jalapeno with salsa on the side.

With sliced bell peppers, cilantro, avocado, diced tomato, corn and salsa on the side.

With Cheddar cheese, Pepper Jack cheese, diced tomatoes, corn, cilantro, sauteed onions and peppers.

Drizzled with extra virgin olive oil, sea salt and rosemary.

Marinated in butter.

Espresso, chocolate, Oreos and soy milk.

Espresso, chocolate, Oreos and soy milk.

Espresso, chocolate, Oreos and soy milk.

Strawberry, peach and apple juice.

Strawberry, peach and apple juice.

Strawberry, peach and apple juice.

Raspberry, peach and orange juice.

Raspberry, peach and orange juice.

Raspberry, peach and orange juice.

Mango, peach and pineapple.

Mango, peach and pineapple.

Mango, peach and pineapple.

Mango, pineapple and coconut.

Mango, pineapple and coconut.

Mango, pineapple and coconut.

Strawberry, blueberry and blackberry.

Strawberry, blueberry and blackberry.

Strawberry, blueberry and blackberry.

Strawberry, orange, banana and blueberry.

Strawberry, orange, banana and blueberry.

Strawberry, orange, banana and blueberry.

Banana, orange, mango and blueberry.

Banana, orange, mango and blueberry.

Banana, orange, mango and blueberry.

Coconut milk, banana, pineapple and coconut.

Coconut milk, banana, pineapple and coconut.

Coconut milk, banana, pineapple and coconut.

Coconut milk, banana, pineapple, coconut and strawberry.

Coconut milk, banana, pineapple, coconut and strawberry.

Coconut milk, banana, pineapple, coconut and strawberry.

Acai, strawberry, blueberry and blackberry.

Acai, strawberry, blueberry and blackberry.

Acai, strawberry, blueberry and blackberry.

Blueberry, papaya and soy milk.

Blueberry, papaya and soy milk.

Blueberry, papaya and soy milk.

Peach, honey, almonds and soy milk.

Peach, honey, almonds and soy milk.

Peach, honey, almonds and soy milk.

Strawberry, carrots and pineapple.

Strawberry, carrots and pineapple.

Cucumber, carrot, pear, celery, spinach and lemon.

Cucumber, carrot, pear, celery, spinach and lemon.

Spinach, carrot, pineapple and banana.

Spinach, carrot, pineapple and banana.

Carrots, celery and raspberry.

Carrots, celery and raspberry.

Orange and carrots.

Orange and carrots.

Celery, cucumber, kale and apple.

Celery, cucumber, kale and apple.

Beets, carrot and apple.

Beets, carrot and apple.

Carrots, apple and ginger.

Carrots, apple and ginger.

Spinach and carrot.

Spinach and carrot.

Freshly-ground and brewed house blend coffee.

Freshly-ground and brewed house blend coffee.

Freshly-ground and brewed house blend coffee.

Freshly-ground and brewed house blend coffee.

Your choice of tea.

Your choice of tea.

Your choice of tea.

Your choice of tea.

Two eggs any style with home fries, choice of meat, toast and your choice of cheese.

Choice of meat and our slamming home fries.

Served with one topping, maple syrup and butter.

Served with maple syrup and butter.

Served with choice of topping.

Your choice of yogurt flavor served with granola and strawberry, banana and blueberry topping.

Three eggs, turkey ham, onions, peppers and pepper Jack cheese.

Four egg whites, fat-free mozzarella and turkey bacon on whole-wheat pita.

Four egg whites,spinach,tomato,low fat mozz on whole pita.

Cheddar, muenster, Swiss and Monterrey pepper Jack. Served with toast and your choice of side.

With peppers, onions, turkey, ham and Monterrey pepper Jack. Served with toast and your choice of side.

With cheddar, Monterrey Jack cheese, salsa and peppers. Served with toast and your choice of side.

With feta cheese, tomatoes and olives. Served with toast and your choice of side.

With cilantro, jalapenos, tomatoes, onions and cheddar cheese.Served with toast and your choice of home fries or salad.

Made with five egg whites, fresh spinach, mushrooms, tomatoes and onions and your choice of side.

With feta, red onions, tomatoes and spinach. Served with toast and home fries.

With tomatoes avocado and onions spinach. Served with toast and home fries.

Egg whites, grilled chicken, baby kale, baby spinach, mushrooms, sliced tomatoes, and onions.

16 oz.

16 oz.

16 oz.

16 oz.

16 oz.

16 oz.

16 oz.

With your choice of seafood on top of mixed greens. With grape tomatoes, sliced cucumbers, avocado, red onions, fresh peppers and your choice of dressing. All salads come with whole-wheat toasted pita.

With homemade falafel or homemade veggie burger, over chopped romaine with grape tomatoes, cucumbers, onions, feta cheese, dolmas, and homemade hummus. All salads come with whole-wheat toasted pita.

Comes with oven golden turkey, fat free tuekry bacon, hard boiled eggs, tomato, avocado, olives, cheddar cheese, Russian dressing and bleu cheese dressing. All salads come with whole-wheat toasted pita.

Includes grilled chicken, chopped romaine lettuce, grape tomatoes, Parmesan cheese, fat free turkey bacon and Caesar dressing on the side. All salads come with whole-wheat toasted pita.

Includes romaine lettuce, tomato, cucumbers, fresh peppers, olives, celery, onions, dolmas, feta cheese and homemade dressing on the side. All salads come with whole-wheat toasted pita.

With your choice of beef burger, bison, turkey , over romaine lettuce with sliced tomatoes, onions, cucumbers and chipotle mayo on the side. All salads come with whole-wheat toasted pita.

With tomatoes, lettuce, cucumbers, and herbal mayo on multigrain bread.

With basil, baby spinach, tomato, oregano, extra virgin olive oil on multigrain bread.

With roasted peppers, caramelized onions, fat-free mozzarella cheese on whole-wheat pita or seven-grain toast.

With lettuce, tomatoes, pickles, mayo and your choice of cheese on toasted multigrain bread.

With lettuce, sliced tomato, fresh basil and pesto mayo on multigrain toast.

With fresh sprouts, slices of cucumber, tomato and cheese on multigrain bread or whole-wheat pita.

With chopped romaine lettuce, cucumbers, carrots, tomato, onion with tahini sauce on a whole wheat pita or seven grain toast.

8 oz beef burger with lettuce, tomato, onions and pickles.

8 oz beef burger with crispy turkey bacon, grilled onions, smoked BBQ sauce, lettuce, tomato, onions, cheddar cheese and pickles.

8 oz beef burger with pepper Jack cheese, sliced avocado, turkey bacon, lettuce, tomato, onions, pickles, sliced jalapenos and chipotle mayo.

On multigrain bread with lettuce, tomato, red onions, pickles and low-fat mozzarella cheese.

8 oz turkey patties, lettuce, tomato, onions and pickles on a grilled roll or seven-grain bread.

Five egg whites, sauteed spinach, grilled chicken, tomato, sweet onions, avocado and your choice of cheese.

Cheddar, Monterrey Jack cheese and salsa.

Eggs, turkey ham, onions, peppers, Monterrey Jack and avocado.

Caramelized onions, lettuce, tomato, honey glazed BBQ sauce and cheddar cheese.

With your choice of protein with black beans, brown rice, guacamole, lettuce, sour cream and cheddar cheese.

With caramelized onions, fresh avocado, chopped romaine, tomato, chipotle mayo and pepper Jack cheese.

With melted cheddar cheese, fresh avocado, lettuce, tomato, sweet onions and ranch dressing.

With 6 oz grilled chicken, fat-free turkey bacon, low-fat mozzarella, lettuce, tomato, fresh avocado and ranch dressing.

With 6 oz. grilled chicken, sun-dried tomatoes, fresh mixed greens, avocado and bleu cheese dressing.

With lettuce, diced tomato, avocado and low-fat pesto mayo.

With cooked onions, peppers, mushrooms, American cheese and chipotle mayo.

With lettuce, tomato, cucumbers, onions and homemade tahini sauce.

With 6 oz grilled chicken breast, Parmesan cheese, lettuce, tomato, cucumber, croutons and Caesar dressing.

With portobello mushrooms, zucchini, sun dried tomatoes, mixed greens, fresh spinach, onions, roasted peppers and cilantro paste.

With 6 oz grilled chicken, balsamic vinaigrette, lettuce, tomato, roasted peppers and mozzarella cheese.

With lettuce, tomato, onions and light mayo.

With 8 oz grilled salmon fillet, lettuce, tomato, caramelized onions and cilantro paste.

With fresh basil, lettuce, tomato, extra virgin olive oil and roasted peppers with oregano.

With fresh turkey, turkey ham, turkey bacon, lettuce, tomato, Swiss, mustard and mayo.

With 6 oz grilled chicken breast, portobello mushrooms, lettuce and low-fat mozzarella cheese.

With 6 oz grilled chicken, mixed greens, avocado, tomato and Italian dressing.

With 6 oz. grilled chicken, sauteed baby spinach, sliced tomato and Italian dressing.

With breaded chicken, marinara sauce, low-fat mozzarella cheese, basil and Parmesan cheese.

With 6 oz. fresh marinated sirloin steak, homemade mango salsa, chopped lettuce, tomato and grilled onions.

6oz grilled chicken,fata cheese, baby spinach & tomato.

Fatt free turkey bacon with lettuce, tomatoes & mayo.

Tomato, lettuce, cucumbers & herbal mayo avocado,.

With Jack and cheddar cheeses, sauteed peppers, sliced avocado, caramelized onions, jalapenos and cilantro. Comes with salsa and sour cream.

With Jack and cheddar cheeses, roasted peppers, caramelized onions, jalapeno and cilantro. Comes with salsa and sour cream.

With corn, cheddar cheese, California olives, zucchini, portobello mushrooms, diced tomato, onions, jalapenos and bell peppers. Comes with salsa and sour cream.

With caramelized onions, sliced avocado, pepper Jack, cheddar cheese and jalapenos with salsa on the side. Comes with salsa and sour cream.

With sliced bell peppers, cilantro, avocado, diced tomato, corn and salsa on the side. Comes with salsa and sour cream.

With cheddar cheese, pepper Jack, diced tomato, sliced avocado, corn, cilantro, sauteed onions and peppers. Comes with salsa and sour cream.

Your choice of meat with brown rice, diced tomatoes, black beans, caramelized onions, bell peppers, jalapenos, cheddar cheese, and avocado.

With fresh mozzarella, garden tomatoes, basil and pesto mayo on European flatbread.

With sauteed onions, mushrooms and sliced peppers and American cheese on European flatbread.

With grilled eggplant, fresh mozzarella, roasted peppers, garden tomatoes, and basil.

With turkey, turkey ham, Swiss crisp turkey bacon, tomatoes ,mustard and mayo.

With fresh mozzarella, fresh basil, Parmesan and homemade marinara sauce.

With roasted peppers, sauteed spinach, sauteed onions and muenster cheese.

With sauteed onions, herbal mayo, sliced tomatoes and mozzarella cheese.

With fresh basil, roasted peppers, extra virgin olive oil on European flatbread.

With grilled veggies, mozzarella cheese, tomato, basil and pesto sauce.

With beef salami, fresh oven golden turkey, sundried tomatoes, roasted peppers, oregano, provolone and honey mustard.

With lettuce, tomato, American cheese and mayo.

With sliced avocado, pepper Jack cheese, tomato, and chipotle mayo.

With fresh mozzarella cheese, dry oregano, fresh basil, and low sodium sauce.

Served with mashed potatoes and gravy and steamed garden vegetables.

With brown rice and black beans with pico de gallo sauce and a side of sour cream.

With brown rice and black beans with pico de gallo sauce and a side of sour cream.

Cooked with teriyaki sauce and served with brown rice and steamed vegetables with sweet chili sauce.

Cooked with teriyaki sauce and served with brown rice and steamed vegetables with sweet chili sauce.

Served with oven roasted potatoes and grilled vegetables.

Served with oven roasted potatoes and grilled vegetables.

Served with oven roasted potatoes and grilled vegetables.

6 oz grilled salmon fillet or 8 oz pesto-crusted tilapia. Call restaurant for day's selection. Served with steamed garden vegetables and brown rice with pesto mayo.

Cooked with caramelized onions, tomatoes, and sliced fresh garlic. Served over brown rice, spinach, and asparagus.

6 oz wild salmon in glazed teriyaki sauce over brown rice and asparagus with pesto mayo.

Served over fresh baby spinach, steamed carrot, and broccoli with pesto mayo.

Served with oven roasted potatoes and asparagus.

Served with brown rice and steamed vegetables.

Served with mixed steamed vegetables over baby spinach.

Your choice of seafood served over sauteed kale, spinach, sliced garlic, olive oil, and grilled tomato.

Teas are unsweetened.

Espresso, chocolate, oreos and soy milk.

Strawberry, peach and apple juice.

Raspberry, peach and orange juice.

Mango, peach and pineapple.

Mango, pineapple and coconut.

Strawberry, blueberry and blackberry.

Strawberry, orange, banana and blueberry.

Banana, orange, mango and blueberry.

Coconut milk, banana, pineapple and coconut.

Acai, strawberry, blueberry and blackberry.

Blueberry, papaya and soy milk.

Peach, honey, almonds and soy milk.

Strawberries, banana and soy milk.

Honey, peanut butter, banana and soy milk.

Orange, mango and banana.

Kale, pineapple, banana, spinach, green apple.

Strawberry, carrots and pineapples.

Cucumbers, carrot, pear, celery, spinach and lemon.

Spinach, carrot, pineapple and banana.

Carrots, celery and raspberry.

Oranges and carrots.

Celery, cucumber, kale and apple.

Beets, carrot and apple.

Carrots, apple and ginger.

Spinach and carrot.

Spinach, broccoli, green apple, parsley and celery.

With a choice of one topping: cranberries, brown sugar, maple syrup, coconut flakes, nuts, raisins, banana or strawberries.

anilla or strawberry yogurt with granola, strawberry, banana and blueberry topping.

3 eggs, turkey ham, onions, peppers and pepper jack cheese.

With a choice of cheese.

4 egg whites, fat free mozzarella, turkey bacon on whole wheat pita.

Cheddar, muenster, swiss and monterrey pepper jack.

Peppers, onions, turkey ham and monterrey pepper jack.

Cheddar, cheese monterrey jack, salsa and peppers.

Feta cheese, tomatoes and olives.

Cilantro, jalapenos, tomatoes, onions, and cheddar cheese.

Made with 5 eggs whites, fresh spinach, mushrooms, tomatoes and onions. Your choice of the slamming homefries or a salad.

Feta, red onions, tomatoes and spinach.

Tomatoes, avocado, onions. Optional spinach and cheddar cheese.

Egg white, grilled chicken, baby kale, fresh baby spinach, mushrooms, sliced tomatoes, onions.

2 eggs any style with home fries, grilled turkey ham or turkey bacon or turkey sausage, toast and your choice of cheese.

French toast or pancake with 2 eggs or egg whites, cheese, turkey bacon or turkey sausage (turkey ham instead optional) and our slamming home fries.

Whole wheat or brioche. with 1 topping: banana, apple, blueberry or strawberry with maple syrup and butter.

Grain or regular. with 1 topping: banana, apple, blueberry or strawberry with maple syrup and butter.

5 egg whites, sauteed spinach, grilled chicken, tomato, sweet onion, avocado and your choice of cheese.

Cheddar, monterrey jack cheese with salsa.

Eggs, turkey ham, onions, peppers, monterrey jack and avocado.

Plain, chocolate, cheese, blueberry cheese croissants and apple turnover.

Corn, blueberry, double chocolate, banana nut, raisin bran and more.

Your choice of tuna, pan seared crab cakes, grilled jumbo shrimp or 6 oz. Salmon filet on top of mix greens. With grape tomato, sliced cucumbers, avocado, red onions, fresh peppers and your choice of dressing.

Comes with homemade falafel or homemade veggie burger over chopped romaine, grape tomato, cucumbers, onions, feta cheese, dolmas and homemade hummus and tahini sauce.

Comes with oven golden turkey, fat free turkey bacon, hard boiled eggs, tomato, avocado, olives, cheddar cheese, Russian and blue cheese dressing on the side over mixed greens and romaine

Includes grilled chicken, chopped romaine lettuce, grape tomato, parmesan cheese, fat free turkey bacon and caesar dressing on the side.

Includes romaine lettuce, tomato, cucumbers, fresh peppers, olives, celery, onions, dolmas, feta cheese and homemade dressing on the side.

Your choice of beef burger, bison, turkey or chicken burger over romaine lettuce, sliced tomatoes, onions, cucumbers and chipotle mayo on the side.

With 6 oz. Grilled chicken or sirloin steak, caramelized onions, lettuce, tomato, honey glazed BBQ sauce and cheddar cheese.

You’re choice of 6 oz. Grilled chicken or sirloin steak with black beans, brown rice, guacamole, lettuce, sour cream and cheddar cheese.

With caramelized onions, fresh avocado, chopped romaine, tomato, chipotle mayo and pepper jack cheese.

With melted cheddar cheese, fresh avocado, lettuce tomato, sweet onions and ranch dressing.

With 6 oz. Grilled chicken, fat free turkey bacon, low fat mozzarella, lettuce tomato, fresh avocado and ranch dressing.

With 6 oz. Grilled chicken, sundried tomato, fresh mix greens, avocado and blue cheese dressing.

With lettuce, diced tomato, avocado and low fat pesto mayo.

With cooked onions, peppers, mushrooms, American cheese and chipotle mayo.

With lettuce, tomato, cucumbers, onions and homemade tahini sauce.

With 6 oz. Grilled chicken breast, parmesan cheese, lettuce, tomato, cucumber, croutons and caesar dressing.

With 6 oz. Grilled chicken, balsamic vinaigrette, lettuce, tomato, roasted peppers and mozzarella cheese.

With lettuce, tomato, onions and light mayo.

With 8 oz. Grilled salmon filet, lettuce, tomato, caramelized onions and cilantro paste.

With fresh basil, lettuce, tomato, extra virgin olive oil and roasted peppers, oregano.

With fresh turkey, turkey ham, turkey bacon, lettuce, tomato, swiss cheese, mustard and mayo.

With 6 oz. Grilled chicken breast, portobello mushrooms, lettuce and low fat mozzarella cheese.

With 6 oz. Grilled chicken, mix greens, avocado, tomato and Italian dressing.

With 6 oz. Grilled chicken, sauteed baby spinach, sliced tomato and Italian dressing.

With breaded chicken, marinara sauce, low fat mozzarella cheese, basil and parmesan cheese.

6 oz grilled chicken, feta cheese, pepper jack cucumber.

Homemade hummus, feta cheese, pepper jack cheese, cucumber, tomatoes, mixed greens.

Fat free turkey bacon with lettuce, tomatoes and mayo.

Grilled chicken, sliced avocado, roasted peppers, lettuce, tomato, french dressing.

Caramelized onions, black beans, sauteed peppers, cilantro, avocado.

Slice fresh turkey, slice tomato, slice cucumbers, slices minced parsley, sliced onions with tahini sauce.

Leaves of iceberg, lettuce, slices tomaotes, slices cucumbers, slice minced parsley, sliced onion with tahini sauce.

Cilantro, celery, red onions, cranberries, smith sliced apples, low fat mayo.

With fresh mozzarella, garden tomatoes, basil and pesto mayo on European flatbread.

With sauteed onions, mushrooms and slice peppers and American cheese on European flatbread.

With grilled eggplant, fresh mozzarella, roasted peppers garden tomato, and basil.

With turkey, turkey ham, swiss, crisp turkey bacon and tomatoes.

With fresh mozzarella, fresh basil, parmesan and homemade marinara sauce.

With roasted peppers, sauteed spinach, sauteed onions and muenster cheese.

With sauteed onions, herbal mayo, sliced tomatoes and mozzarella cheese.

With fresh basil, roasted peppers, extra virgin olive oil on European flatbread.

With grilled vegetables, mozzarella cheese, tomato, basil and pesto sauce.

With beef salami, fresh oven golden turkey, sundried tomato, roast peppers, oregano, provolone and honey mustard.

With lettuce, tomato, American cheese and mayo.

Sliced avocado, jack cheese, tomato, chipotle, mayo

Fresh moza, dry oregano, fresh basil and low soduim marinara sauce.

8 oz. Beef burger with lettuce, tomato, onions and pickles.

8 oz. Beef burger with crispy turkey bacon, grilled onions, smoked BBQ sauce, lettuce, tomato, pickles and cheddar cheese.

8 oz. Beef burger with pepper jack cheese, slice avocado, turkey bacon, lettuce, tomato, onions, pickles, slice jalapenos and chipotle mayo.

On multigrain bread with lettuce, tomato, red onions, pickles and low fat mozzarella cheese.

Two 6 oz. Turkey patties, lettuce, tomato, onions and pickles on a grilled roll or seven grain bread.

With lettuce, tomato, pickle mayo, with your choice of cheese on toasted multigrain roll.

With jack, cheddar cheese, sauteed peppers, slice avocado, caramelized onions, jalapenos and cilantro.

With jack, cheddar cheese, roasted peppers, caramelized onions, jalapeno and cilantro.

With corn, cheddar cheese, California olives, zucchini, portobello mushrooms, diced tomato, onions jalapenos and bell peppers.

With caramelized onions, slice avocado, pepper jack, cheddar cheese and jalapeno with salsa on the side.

With sliced bell peppers, cilantro, avocado, diced tomato, corn and salsa on the side.

With cheddar cheese, pepper jack, diced tomatoes, slice avocado, corn, cilantro, sauteed onions and peppers.

Grilled chicken or Steak w/ brown rice, diced tomatoes, black beans, onions, bell peppers, jalapeno, cheddar cheese and avocado.

With tomato, sprouts, cucumbers and herbal mayo on multigrain bread.

With basil, baby spinach, tomato, oregano extra virgin oil on multigrain bread.

With roasted peppers, caramelized onions, fat free mozzarella cheese on whole wheat pita or seven grain toast.

With lettuce, sliced tomato, fresh basil and pesto mayo on multigrain toast.

With fresh sprout, sliced of cucumber, tomato and cheese on multigrain bread, whole wheat pita or multigrain roll.

With chopped romaine lettuce, cucumbers, carrots, tomato, onion with tahini sauce in whole wheat pita or seven grain toast.

With brown rice and black beans with pico de gallo sauce and side of sour cream.

With brown rice and black beans with pico de gallo sauce and side of sour cream.

With your choice of 8 oz. Grilled chicken or 8 oz. Sirloin steak cooked with teriyaki sauce and served with brown rice and steam vegetables with sweet chili sauce.

Of 8 oz. grilled chicken or 8 oz. sirloin steak or 6 oz. salmon filet served with oven roasted potatoes and grilled vegetables.

With steamed garden veges and brown rice and pesto mayo.

With steamed garden veges and brown rice and pesto mayo.

Cooked with caramelized onions, tomatoes, and sliced fresh garlic. Served over brown rice, spinach, and asparagus.

6 oz. wild salmon in glazed teriyaki sauce over brown rice and asparagus with pesto mayo.

Served over fresh baby spinach, steamed carrot, and broccoli with pesto mayo.

Served with oven roasted potatoes and asparagus.

Served with mixed steamed vegetables over baby spinach.

Your choice of seafood served over sauteed kale, spinach, sliced garlic, olive oil, and grilled tomato.

Served with mashed potato, gravy and steamed garden veges.

10 oz

10 oz

Small 

Small 16 oz.

Small 16 oz

Acai, strawberry, blueberry and blackberry.

Mango, peach and pineapple.

Strawberry, blueberry and blackberry.

Teas are unsweetened.

Espresso, chocolate, oreos and soy milk.

Strawberry, peach and apple juice.

Raspberry, peach and orange juice.

Mango, peach and pineapple.

Mango, pineapple and coconut.

Strawberry, blueberry and blackberry.

Strawberry, orange, banana and blueberry.

Banana, orange, mango and blueberry.

Coconut milk, banana, pineapple and coconut.

Acai, strawberry, blueberry and blackberry.

Blueberry, papaya and soy milk.

Peach, honey, almonds and soy milk.

Strawberries, banana and soy milk.

Honey, peanut butter, banana and soy milk.

Orange, mango and banana.

Kale,Pineapple,Banana,Spinach,Green Apple.

Strawberry, carrots and pineapples.

Cucumbers, carrot, pear, celery, spinach and lemon.

Spinach, carrot, pineapple and banana.

Carrots, celery and raspberry.

Oranges and carrots.

Celery, cucumber, kale and apple.

Beets, carrot and apple.

Carrots, apple and ginger.

Spinach and carrot.

Spinach, broccoli, green apple, parsley and celery.

Served with choice of topping.

Your choice of yogurt flavor served with granola and strawberry, banana and blueberry topping.

Three eggs, turkey ham, onions, peppers and pepper jack cheese.

Four egg whites, fat-free mozzarella and turkey bacon on whole-wheat pita.

4 egg whites,Spinach,Tomato,Low Fat Mozz on Whole Pita.

Cheddar, muenster, Swiss and Monterrey pepper jack. Served with toast and your choice of home fries or salad.

With peppers, onions, turkey, ham and Monterrey pepper jack. Served with toast and your choice of home fries or salad.

With cheddar, Monterrey jack cheese, salsa and peppers. Served with toast and your choice of home fries or salad.

With feta cheese, tomatoes and olives. Served with toast and your choice of home fries or salad.

With cilantro, jalapenos, tomatoes, onions and cheddar cheese.Served with toast and your choice of home fries or salad.

Made with five egg whites, fresh spinach, mushrooms, tomatoes and onions and your choice of side.

With feta, red onions, tomatoes and spinach. Served with toast and home fries.

With tomatoes avocado and onions. Served with toast and home fries.

Egg whites, grilled chicken, baby kale, baby spinach, mushrooms, sliced tomatoes, and onions.

Two eggs any style with home fries, choice of meat, toast and your choice of cheese.

French toast or pancakes with two eggs or egg whites, cheese, choice of meat and our slamming home fries.

Served with one topping, maple syrup and butter.

Served with maple syrup and butter.

Five egg whites, sauteed spinach, grilled chicken, tomato, sweet onions, avocado and your choice of cheese.

Cheddar, Monterrey Jack cheese and salsa.

Eggs, turkey ham, onions, peppers, Monterrey Jack and avocado.

16 oz.

16 oz.

16 oz.

16 oz.

16 oz.

16 oz.

16 oz.

With your choice of seafood on top of mixed greens. With grape tomatoes, sliced cucumbers, avocado, red onions, fresh peppers and your choice of dressing. All salads come with whole-wheat toasted pita.

With homemade falafel or homemade veggie burger, over chopped romaine with grape tomatoes, cucumbers, onions, feta cheese, dolmas, and homemade hummus All salads come with whole-wheat toasted pita.

Comes with oven golden turkey, fat free tuekry bacon, hard boiled eggs, tomato, avocado, olives, cheddar cheese, Russian dressing and bleu cheese dressing. All salads come with whole-wheat toasted pita.

Includes grilled chicken, chopped romaine lettuce, grape tomatoes, Parmesan cheese, fat free turkey bacon and Caesar dressing on the side. All salads come with whole-wheat toasted pita.

Includes romaine lettuce, tomato, cucumbers, fresh peppers, olives, celery, onions, dolmas, feta cheese and homemade dressing on the side. All salads come with whole-wheat toasted pita.

With your choice of beef burger, bison, turkey or chicken burger, over romaine lettuce with sliced tomatoes, onions, cucumbers and chipotle mayo on the side. All salads come with whole-wheat toasted pita.

Served with choice of dressing and whole wheat pita.

With tomatoes, lettuce, cucumbers, and herbal mayo on multigrain bread.

With basil, baby spinach, tomato, oregano, extra virgin olive oil on multigrain bread.

With roasted peppers, caramelized onions, fat-free mozzarella cheese on whole-wheat pita or seven-grain toast.

With lettuce, tomatoes, pickles, mayo and your choice of cheese on toasted multigrain bread.

With lettuce, sliced tomato, fresh basil and pesto mayo on multigrain toast.

With fresh sprouts, slices of cucumber, tomato and cheese on multigrain bread or whole-wheat pita.

With chopped romaine lettuce, cucumbers, carrots, tomato, onion with tahini sauce on a whole wheat pita or seven grain toast.

8 oz. beef burger with lettuce, tomato, onions and pickles.

8 oz. beef burger with crispy turkey bacon, grilled onions, smoked BBQ sauce, lettuce, tomato, onions, cheddar cheese and pickles.

8 oz. beef burger with pepper jack cheese, sliced avocado, turkey bacon, lettuce, tomato, onions, pickles, sliced jalapenos and chipotle mayo.

On multigrain bread with lettuce, tomato, red onions, pickles and low-fat mozzarella cheese.

8 oz. turkey patties, lettuce, tomato, onions and pickles on a grilled roll or seven-grain bread.

With grilled chicken or sirloin steak, caramelized onions, lettuce, tomato, honey glazed BBQ sauce and cheddar cheese.

With your choice of grilled chicken or sirloin steak with black beans, brown rice, guacamole, lettuce, sour cream and cheddar cheese.

With caramelized onions, fresh avocado, chopped romaine, tomato, chipotle mayo and pepper jack cheese.

With melted cheddar cheese, fresh avocado, lettuce, tomato, sweet onions and ranch dressing.

With 6 oz. grilled chicken, fat-free turkey bacon, low-fat mozzarella, lettuce, tomato, fresh avocado and ranch dressing.

With 6 oz. grilled chicken, sun-dried tomatoes, fresh mixed greens, avocado and bleu cheese dressing.

With lettuce, diced tomato, avocado and low-fat pesto mayo.

With cooked onions, peppers, mushrooms, American cheese and chipotle mayo.

With lettuce, tomato, cucumbers, onions and homemade tahini sauce.

With 6 oz. grilled chicken breast, Parmesan cheese, lettuce, tomato, cucumber, croutons and Caesar dressing.

With portobello mushrooms, zucchini, sun dried tomatoes, mixed greens, fresh spinach, onions, roasted peppers and cilantro paste.

With 6 oz. grilled chicken, balsamic vinaigrette, lettuce, tomato, roasted peppers and mozzarella cheese.

With lettuce, tomato, onions and light mayo.

With 8 oz. grilled salmon fillet, lettuce, tomato, caramelized onions and cilantro paste.

With fresh basil, lettuce, tomato, extra virgin olive oil and roasted peppers with oregano.

With fresh turkey, turkey ham, turkey bacon, lettuce, tomato, Swiss, mustard and mayo.

With 6 oz. grilled chicken breast, portobello mushrooms, lettuce and low-fat mozzarella cheese.

With 6 oz. grilled chicken, mixed greens, avocado, tomato and Italian dressing.

With 6 oz. grilled chicken, sauteed baby spinach, sliced tomato and Italian dressing.

With breaded chicken, marinara sauce, low-fat mozzarella cheese, basil and Parmesan cheese.

With 6 oz. fresh marinated sirloin steak, homemade mango salsa, chopped lettuce, tomato and grilled onions.

With jack and cheddar cheeses, sauteed peppers, sliced avocado, caramelized onions, jalapenos and cilantro. Comes with salsa and sour cream.

With jack and cheddar cheeses, roasted peppers, caramelized onions, jalapeno and cilantro. Comes with salsa and sour cream.

With corn, cheddar cheese, California olives, zucchini, portobello mushrooms, diced tomato, onions, jalapenos and bell peppers. Comes with salsa and sour cream.

With caramelized onions, sliced avocado, pepper jack, cheddar cheese and jalapenos with salsa on the side. Comes with salsa and sour cream.

With sliced bell peppers, cilantro, avocado, diced tomato, corn and salsa on the side. Comes with salsa and sour cream.

With cheddar cheese, pepper jack, diced tomato, sliced avocado, corn, cilantro, sauteed onions and peppers. Comes with salsa and sour cream.

Your choice of meat with brown rice, diced tomatoes, black beans, caramelized onions, bell peppers, jalapenos, cheddar cheese, and avocado.

With fresh mozzarella, garden tomatoes, basil and pesto mayo on European flatbread.

With sauteed onions, mushrooms and sliced peppers and American cheese on European flatbread.

With grilled eggplant, fresh mozzarella, roasted peppers, garden tomatoes, and basil.

With turkey, turkey ham, Swiss crisp turkey bacon, tomatoes and mayo.

With fresh mozzarella, fresh basil, Parmesan and homemade marinara sauce.

With roasted peppers, sauteed spinach, sauteed onions and muenster cheese.

With sauteed onions, herbal mayo, sliced tomatoes and mozzarella cheese.

With fresh basil, roasted peppers, extra virgin olive oil on European flatbread.

With grilled veggies, mozzarella cheese, tomato, basil and pesto sauce.

With beef salami, fresh oven golden turkey, sundried tomatoes, roasted peppers, oregano, provolone and honey mustard.

With lettuce, tomato, American cheese and mayo.

With sliced avocado, pepper jack cheese, tomato, and chipotle mayo.

With fresh mozzarella cheese, dry oregano, fresh basil, and low sodium sauce.

Served with mashed potatoes and gravy and steamed garden vegetables.

With brown rice and black beans with pico de gallo sauce and a side of sour cream.

With brown rice and black beans with pico de gallo sauce and a side of sour cream.

Cooked with teriyaki sauce and served with brown rice and steamed vegetables with sweet chili sauce.

Cooked with teriyaki sauce and served with brown rice and steamed vegetables with sweet chili sauce.

Served with oven roasted potatoes and grilled vegetables.

Served with oven roasted potatoes and grilled vegetables.

Served with oven roasted potatoes and grilled vegetables.

6 oz. grilled salmon fillet or 8 oz. pesto-crusted tilapia. Call restaurant for day's selection. Served with steamed garden vegetables and brown rice with pesto mayo.

Cooked with caramelized onions, tomatoes, and sliced fresh garlic. Served over brown rice, spinach, and asparagus.

6 oz. wild salmon in glazed teriyaki sauce over brown rice and asparagus with pesto mayo.

Served over fresh baby spinach, steamed carrot, and broccoli with pesto mayo.

Served with oven roasted potatoes and asparagus.

Served with brown rice and steamed vegetables.

Served with mixed steamed vegetables over baby spinach.

Your choice of seafood served over sauteed kale, spinach, sliced garlic, olive oil, and grilled tomato.