All across Overland Park, Eat Fit Go (Overland Park) is known for their do-it-yourself food as well as all the great options on their menu. Here you can browse that menu, and when you are ready t...show more
Egg, chicken sausage & cheddar cheese on a whole grain english muffin.
Seasoned ground turkey, bell peppers, roasted corn, pico de gallo & a cheese blend atop scrambled eggs.
Seasoned turkey, egg & cheese wrapped in whole grain tortillas, with salsa & pico on the side.
Scrambled eggs topped with chicken sausage & a cheese blend.
Chicken sausage, egg & cheese wrapped in a whole grain tortilla, with salsa & pico.
Scrambled eggs topped with diced chicken breast, bell pepper, shaved parmesan & parsley.
Black beans & corn inside whole grain tortillas on a bed of Spanish rice, served with pico de gallo & salsa.
Vegetable ratatouille & marinara on a bed of gluten-free lentil penne topped with parmesan & parsley.
Roasted sweet potatoes, veggies & blue cheese, topped with feta & parsley.
Kale, quinoa, brown rice, lentils & edamame tossed with teriyaki, topped with mango salsa & black sesame seeds.
Tenderloin, converted rice, black beans, bell peppers, cheese, pico de gallo. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Tenderloin, bell pepper, onion, cheese, converted rice, whole grain tortillas, salsa. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Sliced tenderloin, roasted garlic potatoes, green beans. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Whipped red potatoes on a bed of ground turkey, peas, carrots & gluten-free gravy topped with grated parmesan. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Ground turkey and marinara over gluten-free pasta, topped with parmesan and parsley. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Ground turkey, tomato sauce, black beans, roasted corn, peppers and cheese. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Ground turkey and gluten-free pasta in a four cheese sauce with red onion and parsley. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Turkey meatballs, marinara sauce, parmesan and parsley over zucchini spirals. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Seasoned salmon, broccoli, cauliflower rice, with a side of cucumber dill sauce. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Savory spiced salmon, broccoli, converted rice. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Savory spiced salmon, gluten free rotini, parmesan, parsley. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Teriyaki glazed salmon, anicient grains, mango salsa. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Buffalo-style diced chicken, carrots, celery, blue cheese crumbles & cauliflower rice. To be eaten with lettuce boats. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Smart chicken with gluten free breading, gluten free pasta, marinara sauce. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Diced chicken, egg, brown rice, broccoli, peas & carrots mixed with our Fit Sauce. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Chicken breast, converted rice, black beans, bell peppers, cheese, pico de gallo. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Smart chicken with gluten free breading, gluten free pasta, alfredo sauce. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Chicken thighs, cheese, pico de gallo, salsa, converted rice, whole grain tortillas. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Sliced chicken breast on a bed of seasoned roasted vegetables.
Teriyaki seasoned stir-fry beef and vegetables atop riced cauliflower.
Teriyaki seasoned stir-fry chicken and vegetables atop riced cauliflower.
Creamy pesto corn & rice gluten-free rotini topped with chopped spinach, parmesan chicken & diced tomatoes.
Diced smart chicken breast, parmesan and cheese crisps on a bed of romaine lettuce. Accompanied by caesar dressing. **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
**Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Sliced chicken sausage, cheddar cheese, sliced almonds, almond crackers, and cranberries **Due to nature of our meal prep - we are unable to accommodate customizations or alterations
Diced teriyaki marinated chicken breast and stir fry vegetables atop a bed of cauliflower rice. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 270 Cal 19g Protein 24g Carbs
Baked chicken breast atop a bed of cinnamon sweet potatoes and a side of steamed broccoli. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 290 Cal 29g Protein 42g Carbs
Seasoned ground turkey, bell peppers, roasted corn, and pico de gallo on a bed of scrambled whole eggs. Served with cheese on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 420 Cal 36g Protein 11g Carbs
Mix of diced chicken breast tossed in buffalo sauce, celery, carrots, and cauliflower rice with blue cheese and extra buffalo sauce on the side. To be eaten with lettuce boats. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 140 Cal 19g Protein 4g Carbs
Two whole grain tortillas filled with black beans and corn atop a bed of spanish rice. Topped with pico de gallo. Served with salsa on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 370 Cal 10g Protein 67g Carbs
Seasoned baked salmon atop a bed of cauliflower rice with broccoli. Served with a cucumber-dill sauce and lemon on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 300 Cal 28g Protein 12g Carbs
Two whole-grain tortillas filled with seasoned ground turkey and scrambled whole eggs. Servied with a three-cheese blend and pico de gallo on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 390 Cal 26g Protein 34g Carbs
Diced chicken sausage on a bed on scrambled whole eggs served a 3-cheese blend on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 390 Cal 32g Protein 3g Carbs
Seasoned ground turkey, bell peppers, roasted corn, and pico de gallo on a bed of scrambled whole eggs. Served with cheese on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 420 Cal 36g Protein 11g Carbs
Diced chicken breast and bell peppers on a bed of scrambled whole eggs topped with shaved parmesan. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 350 Cal 36g Protein 4g Carbs
Two whole grain tortillas filled with black beans and corn atop a bed of spanish rice. Topped with pico de gallo. Served with salsa on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 370 Cal 10g Protein 67g Carbs
Vegetable ratatouille and lentil penne pasta tossed in marinara topped with parmesan and parsley. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 410 Cal 21g Protein 54g Carbs
Gluten free pasta tossed in a four cheese sauce topped with seasoned ground turkey, diced onion, and parsley. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 480 Cal 34g Protein 48g Carbs
Gluten free pasta tossed in marinara sauce topped with seasoned ground turkey, shaved parmesan, and parsley. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 430 Cal 27g Protein 52g Carbs
Crumbled seasoned salmon atop a bed of gluten free pasta tossed in alfredo sauce topped with parmesan and parsley. Served with a lemon on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 720 Cal 40g Protein 70g Carbs
Crumbled seasoned salmon atop a bed of gluten free pasta tossed in alfredo sauce topped with parmesan and parsley. Served with a lemon on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 500 Cal 26g Protein 53g Carbs
Seasoned baked salmon atop a bed of cauliflower rice with broccoli. Served with a cucumber-dill sauce and lemon on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 300 Cal 28g Protein 12g Carbs
Teriyaki glazed baked salmon atop a bed of quinoa, edamame, and ancient grains topped with fresh mango salsa. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 530 Cal 39g Protein 44g Carbs
Seasoned baked salmon atop a bed of converted white rice and broccoli. Served with a lemon on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 510 Cal 35g Protein 45g Carbs
Diced sirloin, black beans, bell peppers, and converted rice layered together and topped with 3-cheese blend, pico de gallo, and salsa. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 650 Cal 39g Protein 72g Crabs
Diced teriyaki marinated steak and stir fry vegetables atop a bed of cauliflower rice. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 290 Cal 17g Protein 28g Carbs
Two whole grain tortillas filled with diced sirloin, onion, bell peppers, and cheese atop a bed of spanish rice. Served with salsa on the side. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 440 Cal 19g Protein 58g Carbs
Baked chicken breast atop a bed of cinnamon sweet potatoes and a side of steamed broccoli. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 290 Cal 29g Protein 42g Carbs
Lightly breaded parmesan chicken atop a bed of a mix of alfredo tossed gluten-free pasta and chopped broccoli topped with diced tomatoes and parmesan. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 580 Cal 38g Protein 65g Carbs
Diced teriyaki marinated chicken breast and stir fry vegetables atop a bed of cauliflower rice. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 270 Cal 19g Protein 24g Carbs
Mix of diced chicken breast tossed in buffalo sauce, celery, carrots, and cauliflower rice with blue cheese and extra buffalo sauce on the side. To be eaten with lettuce boats. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 140 Cal 19g Protein 4g Carbs
Diced chicken breast, black beans, bell peppers, and converted rice layered together and topped with 3-cheese blend, pico de gallo, and salsa. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 530 Cal 41g Protein 68g Carbs
Diced chicken breast, scrambled whole eggs, brown rice, peas, chopped broccoli and carrots tossed in our signature ‘Fit Sauce’. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 470 Cal 32g Protein 48g Carbs
Diced chicken breast, scrambled whole eggs, brown rice, peas, chopped broccoli and carrots tossed in our signature ‘Fit Sauce’. *Items are pre-made, prepackaged, & delivered cold for home warming. No substitutions or modifications allowed.* 300 Cal 20g Protein 30g Carbs
3 protein balls made with plant-based protein powder, honey, peanut butter, and dark chocolate chips rolled in oats. *Items are pre-made, prepackaged, & delivered cold. No substitutions or modifications allowed.* 300 Cal 15g Protein 30g Carbs
Fat-free vanilla Greek yogurt topped with raspberries and granola. *Items are pre-made, prepackaged, & delivered cold. No substitutions or modifications allowed.* 260 Cal 17g Protein 36g Carbs
Carbonated, antioxidant-rich flavored water with only 5 calories and 1 gram of sugar per serving.
Antioxidant-rich flavored water with only 5 calories and 1 gram of sugar per serving.
Last updated July 10, 2020