Krayvings

Egg whites, bacon, fontina cheese, tomato, whole grain roll.

Egg whites, tomato, sweet potato hash, light cream cheese, avocado, chimichurri sauce.

Egg whites, bacon, fontina cheese, tomato, whole wheat bread.

Turkey sausage, poached egg, quinoa, chimichurri sauce, mixed vegetables, red onion.

Egg whites, ham, fontina cheese, tomato, waffle.

Grilled steak, poached egg, quinoa, chimichurri sauce, red onions, mushrooms, mixed vegetables.

Two scrambled eggs, steak, potato’s, feta cheese, red onions and our house made salsa verde.

2 of our 6 oz. Turkey Burger patties 4 x egg whites, 1/4 avocado, toast and tomato slices

Two eggs any style, two slices of bacon, two turkey sausage patties and toast.

1/2 Avocado with a poached egg inside.

Grilled steak or chicken, romaine lettuce, croutons, caesar dressing and parmesan cheese.

Shredded bok choy & greens, grilled chicken, crispy noodles, almonds, carrots, sweet oranges, cucumber, green onion, sesame seeds, low-fat sweet sesame ginger dressing.

Strawberries, grilled chicken tossed in fresh chimichurri, candied walnutes, feta cheese, mixed baby greens, sweet basil, balsamic vinagrette.

Baby kale, feta, carrot, tomato, roasted peppers, garbanzo beans, sweet potato, sweet white vinaigrette.

House greens, grilled chicken, black beans, avocado, cilantro, tomato, fresh corn, crispy onion, serrano peppers, ranch dressing, honey bbq sauce.

Baby kale, roasted beet, green apple, crushed walnuts, carrot, white vinaigrette.

Crisp greens, tomato, cucumber, avocado, smoked bacon, fresh corn, ranch dressing.

Crisp romaine, grilled chicken, kalamata olives, banana peppers, cucumbers, feta cheese and our house made spicy tzatziki dressing.

Fresh cut romaine, grilled chicken tossed in buffalo sauce, corn, Serrano chili's, feta cheese, crispy fried onions with our creamy ranch dressing.

Pulled chicken in our tangy chipotle BBQ sauce with sliced tomatoes, crisp lettuce, red onions and chipotle aioli on a brioche bun.

Salami, ham, turkey, prosciutto, provolone, red onion, romano cheese, banana peppers, green apple, roasted red pepper, olive tapenade, lettuce.

Grilled chicken, prosciutto, provolone, romano cheese, roasted red pepper, olive tapenade, dijonnaise, lettuce.

Turkey, bacon, tomato, lettuce, green apple, dijonnaise.

Grilled steak, fontina cheese, caramelized onion, green apple, chimichuri sauce, tomato, lettuce.

Turkey, avocado, roasted red pepper, grapes, lettuce, cucumber, greek yogurt sauce.

Fresh ground bison, seasoned & grilled to perfection, served with caramelized onions, tomato, lettuce.

Grilled salmon, chipotle aioli, cucumbers, house made pineapple pico.

Grilled veggie burger topped with zucchini, lettuce, fontina cheese, tomato, and hummus.

Ground turkey, seasoned & grilled, chipotle aioli, tomato, fontina cheese, avocado, lettuce.

Baby kale, roasted beet, green apple, crushed walnuts, white vinaigrette.

Grilled chicken, shredded bok choy & crisp greens, crispy noodles, almonds, carrot, sweet orange, cucumber, green onion, low-fat sesame ginger dressing.

Grilled chicken, lettuce, black beans, avocado, cilantro, tomato, fresh corn, crispy onion, ranch dressing, serrano peppers, honey BBQ sauce.

House greens, tomato, cucumber, avocado, smoked bacon, fresh corn, ranch dressing.

Grilled steak, romaine, fresh whole grain croutons, caesar dressing, parmesan cheese.

Baby kale with shredded carrots, roasted rep peppers, diced tomato's, garbanzo beans, feta cheese in our house made white vinaigrette.

Crisp romaine, grilled chicken, kalamata olives, banana peppers, cucumbers, feta cheese and our house made spicy tzatziki dressing.

Fresh cut romaine, grilled chicken tossed in buffalo sauce, corn, Serrano chili's, feta cheese, crispy fried onions with our creamy ranch dressing.

Sesami teriyaki sauce.

Sesame teriyaki sauce, sesame seeds, green onions.

sweet thai chili coconut sauce, peanuts.

BBQ and ranch dressing.

salmon, fresh ginger, orange, broccoli and mixed veggies serve on your choice of brown rice or quinoa.

Mushroom green onion soy sauce.

Freshly ground bison on a brioche bun with lettuce, tomato, served with apple slices.

Prepared with wheat pasta, milk & sorry mom we couldn’t avoid the velveeta cheese. served with apple slices.

Whole grain tortilla, cheese, salsa, served with apple slices.

Grilled chicken, raw broccoli, carrot sticks, ranch dressing.

Sliced turkey, cream cheese, whole grain tortilla, served with apple slices.

Wheat flour waffles topped with fresh blueberries, powdered sugar, side of sugar-free maple syrup and whipped butter.

Wheat pancakes topped with fresh bluberries,powdered sugar, side of sugar-free maple syrup,& whipped butter.

Fresh ground turkey on a brioche bun with lettuce, tomato, and cheese, served with fresh apple.

Prepared on fresh wheat flat bread topped with red sauce & mozzarella cheese.

Whole grain bread, cheese, served with apple slices.

4 ounces of our delicious grilled steak. Cooked medium well.

4 ounces of grilled sliced chicken

4 ounces of our grilled, farm raised, salmon.

8 steamed shrimp

6 ounces of fresh steamed broccoli.

6 ounces steamed zucchini, yellow squash. carrots, red onions and broccoli.

6 ounce grilled turkey patty.

2 slices of bacon

2 patties

2 eggs

Original, bbq, sea salt & vinegar.

Banana, strawberry, nutella, kefir and chocolate almond milk.

Peanut butter, nutella, banana, strawberry, chocolate almond milk and soy protein.

Avocado, kale, spinach, green apple, organic apple juice.

Chocolate almond milk, nutella, greek yogurt, honey, almond butter.

Watermelon, lemon, apple, pineapple, mint.

Vanilla almond milk, strawberry, orange, pineapple, lime.

Strawberry, pear, apple, orange, mint, kiwi, lemon.

Apple, lime, ginger, kale, orange.

Pineapple, mint, apple, lime, ginger.

Orange, carrot, ginger, lemon.

Orange, apple, lemon, ginger, parsley, beet.

Cucumber, apple, kale, celery, ginger, lemon, parsley.

Coke, sprite, jarritos.

16 ounce

Non-alcoholic.

2 ounce

16 oz

16 oz

16 oz

Strawberries, grilled chicken tossed in fresh chimichurri, candied walnuts, feta cheese, mixed baby greens, sweet basil, balsamic vinaigrette.

Ground turkey, seasoned and grilled, chipotle aioli, tomato, fontina cheese, avocado, lettuce made on a fresh brioche bun with a side salad.

Baby kale, feta cheese, carrot, tomato, roasted peppers, garbanzo beans, sweet potato, sweet white vinaigrette made on whole wheat tortilla.

Pineapple, mint, apple and ginger.

Orange, carrot, ginger, and lemon.

Orange, apple, lemon, ginger and beets.

Watermelon, lemon, apple, pineapple and mint.

Strawberry, pear, apple, orange, mint, kiwi and lemon.

Apple, lime, ginger, kale and orange.

Cucumber, apple, kale, celery, ginger and lemon.

Vanilla almond milk, strawberry, orange, pineapple and lime.

Vanilla almond milk, strawberry, orange, pineapple and lime.

Vanilla almond milk, strawberry, orange, pineapple and lime.

Avocado, kale, spinach, green apple, organic apple juice.

Peanut butter, Nutella, banana, strawberry, chocolate almond milk and soy protein.

Banana, Strawberry, Nutella, kefir and chocolate almond milk.

Chocolate almond milk, Nutella, Greek yogurt, honey and almond butter.

Blueberry, stawberry, banana. strawberry kefir yorgut

Matcha green tea, apple, vanilla, almond milk, spinach, kale, banana

Grilled steak, poached egg, quinoa, chimichurri sauce, red onions, mushrooms, mixed vegetables.

Turkey sausage, poached egg, quinoa, chimichurri sauce, mixed vegetables and red onions.

Two 6 ounce turkey burger patties, 4 egg whites, 1/4 avocado, toast, tomato

Build your own omelet.

Two eggs any style, 2 bacon, 2 turkey sausage with whole wheat toast

Egg whites, ham, fontina cheese, tomato and waffles

Egg whites, bacon, fontina cheese and tomato on a whole grain roll.

Egg whites, tomato, sweet potato hash, light cream cheese, avocado, chimichurri sauce.

Scrambled eggs, steak, potato's, red onion, feta cheese, house made salsa.

Poached egg in half of an avocado

Served in a mushroom green onion soy sauce, with your choice of brown rice or quinoa, grilled to order and served with fresh vegetables.

Served with BBQ and ranch dressing, with your choice of brown rice or quinoa, served with fresh vegetables.

Orange ginger glaze, mandarin oranges and pineapple pico, served on mixed veggies with red onions.

Served with a sesame teriyaki sauce, with your choice of brown rice or quinoa, served with fresh vegetables.

Served with sweet Thai chili coconut sauce and peanuts, with your choice of brown rice or quinoa, served with fresh vegetables.

Served in a sesame teriyaki sauce green onions

House greens, grilled chicken, black beans, avocado, cilantro, tomato, fresh corn, crispy onion, serrano peppers, ranch dressing, honey BBQ sauce.

Crisp greens, tomato, cucumber, avocado, smoked bacon, fresh corn, ranch dressing.

Shredded bok choy and green, grilled chicken, crispy noodles, almonds, carrots, sweet oranges, cucumber, green onion, sesame seeds, low-fat sweet sesame ginger dressings.

Baby kale, roasted beet, green apple, crushed walnuts, carrots, balsamic vinaigrette.

Strawberries, grilled chicken tossed in fresh chimichurri, candied walnuts, feta cheese, mixed baby greens, sweet basil, balsamic vinaigrette.

Crisp romaine, carrot, green onion, tomato, radish, cucumber, fresh corn, pistachio, green apple, lemon-mint vinaigrette.

Baby kale, feta, carrot, tomato, roasted peppers, garbanzo beans, sweet potato, sweet white vinaigrette

Crisp romaine, grilled chicken, Kalamata olives, pickled banana peppers, cucumbers, feta cheese with our house made spicy Tzatziki Dressing.

Crisp romaine, grilled chicken tossed in buffalo sauce, corn, feta cheese, crispy fried onions in Ranch Dressing

Grilled chicken, lettuce, black beans, avocado, cilantro, tomato, fresh corn, crispy onion, ranch dressing, serrano peppers, honey BBQ sauce made on whole wheat tortilla with a side salad.

Grilled chicken, shredded bok choy & crisp greens, crispy noodles, almonds, carrot, sweet orange, cucumber, green onion, low-fat sesame ginger dressing made on whole wheat tortilla with a side salad.

Baby Kale, roasted beet, green apple, crushed walnuts, carrots, balsamic vinaigrette made on whole wheat tortilla with a side salad.

Grilled steak or chicken, romaine, fresh whole grain croutons, Caesar dressing, parmesan cheese, made on whole wheat tortilla with a side salad.

Baby kale, feta, carrot, tomato, roasted peppers, garbanzo beans, sweet potato, sweet white vinaigrette

Crisp romaine, carrot, green onion, tomato, radish, cucumber, fresh corn, pistachio, green apple, lemon-mint vinaigrette made on whole wheat tortilla with a side salad.

House greens, tomato cucumber avocado, smoked bacon, fresh corn, ranch dressing.

Grilled Chicken with banana peppers, cucumbers, crisp romaine lettuce, feta cheese, olive tampenade with our house made Tzatziki sauce

Grilled Chicken tossed in buffalo sauce with crisp romaine, fresh corn, green onions, feta cheese and Serrano chili's with ranch dressing.

Grilled Steak, fontina cheese, caramelized onion, green apple, chimichurri sauce, tomato and lettuce on whole wheat bread with a side salad.

Grilled chicken, prosciutto, provolone, Romano cheese, roasted red pepper, olive tapenade, dijonnaise, lettuce on whole wheat bread with a side salad.

Turkey, avocado, roasted red pepper, grapes, lettuce, cucumber, Greek yogurt sauce made on whole wheat bread with a side salad.

Pilled chicken in our tangy house made chipotle BBQ sauce, sliced tomatoes, red onions and lettuce with our Chipotle Aioli.

Turkey, bacon, tomato, lettuce, green apple, dijonnaise on whole wheat bread with a side salad.

Salami, ham, turkey, prosciutto, provolone, red onion, Romano cheese, banana peppers, green apple, roasted red pepper, olive tapenade, lettuce on whole wheat bread with a side salad.

12oz

12oz

12oz

Whole wheat bread grilled with Velveeta Cheese served with 12 ounce tomato soup.

Ground turkey, seasoned and grilled, chipotle aioli, tomato, fontina cheese, avocado, lettuce made on a fresh brioche bun with a side salad.

Grilled veggie burger topped with zucchini, lettuce, fontina cheese, tomato and hummus made on fresh brioche bun with a side salad.

Fresh ground bison, seasoned and grilled to perfection, served with caramelized onions, tomato, lettuce made on a fresh brioche bun with a side salad.

Grilled salmon, chipotle aioli, cucumbers, house made pineapple pico.

Sliced turkey, cream cheese, whole grain tortilla served with apple slices.

Grilled chicken, raw broccoli, carrot sticks, ranch dressing.

Whole grain bread, cheese, served with apple slices.

Prepared with wheat pasta, milk and Velveeta cheese (Sorry mom we couldn't avoid the cheese) and served with apple slices.

Prepared on fresh wheat flat bread topped with red sauce and mozzarella cheese.

3 oz turkey burger patty on a brioche bun with fontina cheese, tomato and lettuce served with apple slices.

Freshly ground bison on a brioche bun with lettuce, tomato, served with apple slices.

Wheat pancakes topped with fresh blueberries, powdered sugar, side of sugar-free maple syrup and whipped butter.

Wheat flour waffles topped with fresh blueberries, powdered sugar, side of sugar-free maple syrup and whipped butter.

4 ounces of grilled steak

4 ounces of grilled chicken

4 ounce grilled salmon

3 slices of bacon

Two whole eggs prepared to order.

Toasted naan bread served with butter.

Sweets and Beets

Asian Pear Flavor.

Non-Alcoholic.

Bottled water Toscana. Still

NonAlcoholic

NonAlcoholic

Asian Pear Flavor.

Asian Pear Flavor.

Asian Pear Flavor.

Asian Pear Flavor.

Premium Peach and Passion Fruit Tea unsweetened

Premium Peach and Passion Fruit Tea unsweetened