Rachel's Kitchen

Scrambled eggs, salsa, avocado & swiss cheese wrapped in a flour tortilla, served with breakfast potatoes or fresh fruit salad

Scrambled eggs, bacon, cheddar cheese & tomatoes wrapped in a whole-wheat tortilla, served with breakfast potatoes or fresh fruit

Three eggs scrambled with goat cheese, sundried tomatoes, avocado, mushrooms & basil, served with toast & breakfast potatoes or fresh fruit salad

Three eggs scrambled with grilled chicken, bacon, cheddar cheese & spinach, served with toast & breakfast potatoes or fresh fruit salad

Served with toast & breakfast potatoes or fresh fruit salad

Any 3 items of your choice, served with toast & breakfast potatoes or fresh fruit salad

Two eggs over medium, topped with cheddar cheese, avocado, black beans, salsa & sour cream on blue corn tortillas

Served with fresh fruit

Served with fresh fruit

Rolled oats prepared with whole milk and brown sugar

Cut oats prepared with water and brown sugar (no dairy)

Smoked turkey, avocado, swiss cheese, mixed greens, tomatoes & chipotle mayo

Chicken salad made with apples, grapes, celery, scallions, watercress & mayo

Smoked turkey, bacon, swiss cheese, avocado, romaine lettuce, tomatoes & mayo

Goat cheese. eggplant, zucchini, roasted red peppers, yellow squash, red onions, roasted tomatoes & chipotle mayo

Grilled chicken breast, goat cheese, avocado, roasted red peppers, roasted tomatoes & romaine lettuce

Gruyere, cheddar & parmesan cheese grilled to perfection with roasted tomatoes

Albacore tuna salad, mixed greens, tomatoes & mayo

Chopped broccoli, red cabbage, tomatoes, olives, garbanzo beans & mozzarella cheese served with our balsamic basil vinaigrette

Mixed greens, tomatoes, cucumbers & our homemade tuna salad served with balsamic basil vinaigrette

Baby arugula, pears, shaved fennel, goat cheese & caramelized pecans served with our lemon herb vinaigrette

Romaine lettuce, parmesan cheese & croutons served with our caesar dressing

Grilled chicken breast, mandarin oranges, cucumbers, romaine lettuce, carrots, scallions & wontons served with our chinese dressing

Grilled chicken breast, gorgonzola cheese, bacon, avocado, tomatoes, eggs & romaine lettuce served with our ranch dressing

Mixed baby greens, tomatoes, cucumbers & our chicken curry salad served with our balsamic basil vinaigrette

Grilled chicken breast, romaine lettuce, eggplant, zucchini, roasted red peppers, yellow squash, tomatoes & cucumbers served with our balsamic basil vinaigrette

Nut-crusted goat cheese, mixed baby greens, tomatoes, cucumbers & radishes served with our balsamic basil vinaigrette

Fresh baby spinach, bacon, tomatoes, mushrooms, caramelized pecans & goat cheese served with our lemon herb vinaigrette

Grilled chicken breast, parmesan cheese, romaine lettuce, tomatoes & our caesar dressing wrapped in a flour tortilla

Albacore tuna salad, romaine lettuce, tomatoes & mayo wrapped in a whole-wheat tortilla

Breaded chicken tenders, romaine lettuce, tomatoes, red onions & our ranch dressing wrapped in a flour tortilla

Grilled chicken breast, romaine lettuce, tomatoes, onion rings & bbq sauce wrapped in a spinach tortilla

Chicken curry salad, romaine lettuce, cucumbers & mayo wrapped in a whole-wheat tortilla

1/3lb. ground beef, cheddar cheese, romaine lettuce & tomatoes

Vegetable patty, hummus, cucumbers, mixed greens & tomatoes

1/3lb. ground beef, bacon, cheddar cheese, bbq sauce, romaine lettuce & tomatoes

1/3lb. ground beef, sauteed mushrooms, swiss cheese, romaine lettuce & tomatoes

1/3lb. ground turkey, romaine lettuce & tomatoes

Penne with fresh tomatoes, basil, garlic & extra virgin olive oil topped with parmesan cheese

Penne with sauteed chicken breast, parmesan cheese, eggplant, sundried tomatoes & mushrooms with our tomato cream sauce

Our delicious cream sauce with spinach & mushrooms topped with parmesan cheese

Fettuccine with sauteed chicken breast, sundried tomatoes, peas & mushrooms with our basil pesto cream sauce topped with parmesan cheese

Angel hair with our homemade meat sauce topped with parmesan cheese

The classic recipe with our twist, served with onions & mushrooms

Please contact the merchant for the daily soup selection.

Beets, apples, carrots, lemon & ginger root

Apples, spinach, carrots, celery, beets & parsley

Kale, fennel, carrots, apples & lemon

Kale, spinach, cucumbers, celery, apples, lemon & ginger root

Carrot

Watermelon

Strawberries, bananas, orange juice, apple juice and nonfat vanilla frozen yogurt

Pineapples, bananas, coconut, pineapple juice & nonfat vanilla frozen yogurt

Açaí, raspberries, blackberries, blueberries, strawberries, pineapples, pineapple juice & nonfat vanilla frozen yogurt

Bananas, chocolate peanut butter cups, chocolate milk, peanut butter & nonfat vanilla frozen yogurt

Bananas, peanut butter, soft silken tofu, milk & honey

Peaches, bananas, pineapples, orange juice & nonfat vanilla frozen yogurt

Blueberries, blackberries, peaches, raspberries, strawberries, cranberry juice & nonfat vanilla frozen yogurt

Raspberries, blackberries, blueberries, strawberries, apple juice & nonfat vanilla frozen yogurt

Spinach, pineapple, bananas, coconut milk & honey

Served with fresh fruit or french fries

Served on sourdough with breakfast potatoes or fresh fruit.

Original, blueberry or banana chocolate chip, served with fresh fruit.

Served on sourdough with breakfast potatoes or fresh fruit.

Served with butter or meat sauce.

Served with or without onions & mushrooms.

Served with toast & breakfast potatoes.

Served on sourdough with mayo, with fresh fruit or French fries.

Baked Fresh Daily

Please contact the merchant for muffin selection.

Please contact the merchant for bread selection.

Scrambled eggs, salsa, avocado, and Swiss cheese wrapped in a flour tortilla, served with breakfast potatoes or fresh fruit salad.

Scrambled eggs, bacon, Cheddar cheese, and tomatoes wrapped in a whole wheat tortilla, served with breakfast potatoes or fresh fruit salad.

Three eggs scrambled with goat cheese, sundried tomatoes, avocado, mushrooms, and basil, served with toast and breakfast potatoes or fresh fruit salad.

Three eggs scrambled with grilled chicken, bacon, Cheddar Cheese, spinach, served with toast and breakfast potatoes or fresh fruit salad.

Served with toast and breakfast potatoes or fresh fruit.

Any three items of your choice tomatoes, bacon, avocado, spinach, mushrooms, olives, onions, broccoli, red peppers, sundried tomatoes, turkey, chicken, Swiss cheese, Cheddar cheese, mozzarella cheese, goat cheese, gruyere cheese, zucchini, yellow squash, salsa or basil, served toast and breakfast potatoes or fresh fruit salad.

Two eggs over medium topped with Cheddar cheese, black beans, salsa, avocado, and sour cream on a blue corn tortilla.

Served with fresh fruit.

Served with fresh fruit.

Served with fresh fruit.

Served with fresh fruit.

Rolled oats prepared with whole milk and brown sugar.

Steel cut oats prepared with water and brown sugar.

Chopped broccoli, red cabbage, tomatoes, olives, garbanzo beans, and mozzarella cheese tossed with balsamic basil vinaigrette.

Grilled chicken breast, Gorgonzola cheese, bacon, avocado, tomatoes, eggs, and Romaine lettuce tossed with ranch dressing.

Grilled chicken breast, Romaine lettuce, eggplant, zucchini, roasted red peppers, yellow squash, tomatoes, and cucumber tossed with balsamic basil vinaigrette dressing.

Romaine lettuce, parmesan cheese, and croutons tossed with Caesar dressing.

Grilled chicken breast, Mandarin oranges, cucumbers, Romaine lettuce, carrots, scallions, and wontons tossed with Chinese dressing.

Mixed greens, tomatoes, cucumbers, and tuna salad tossed with balsamic basil vinaigrette.

Nut crusted goat cheese, mixed baby greens, tomatoes, cucumbers, and radishes tossed with balsamic basil vinaigrette.

Fresh baby spinach, bacon, tomatoes, mushrooms, caramelized pecans, and goat cheese tossed with lemon herb vinaigrette.

Mixed baby greens, tomatoes, cucumbers, and chicken curry salad tossed with balsamic basil vinaigrette.

Baby arugula, pears, shaved fennel, goat cheese, and caramelized pecans tossed with lemon herb vinaigrette.

Smoked turkey, avocado, Swiss cheese, mixed greens, tomatoes, and chipotle mayonnaise.

Chicken Salad made with apples, grapes, celery, scallions, mayo, apple cider vinegar, watercress, salt, and pepper.

Smoked turkey, bacon, Swiss cheese, avocado, Romaine lettuce, tomatoes, and mayonnaise.

Goat cheese, eggplant, zucchini, roasted red peppers, yellow squash, red onions, roasted tomatoes, and chipotle mayonnaise.

Grilled chicken breast, goat cheese, avocado, roasted red peppers, roasted tomatoes, and Romaine lettuce.

Gruyere, Cheddar, and parmesan cheese grilled to perfection with roasted tomatoes.

Albacore tuna salad, mixed greens, tomatoes, and mayonnaise.

Grilled chicken breast, parmesan cheese, Romaine lettuce, tomatoes, and our Caesar dressing wrapped in a flour tortilla.

Albacore tuna salad (albacore tuna, celery, red onions, carrots, mayonnaise, fresh lemon juice, salt, and pepper), romaine lettuce, tomatoes, mayonnaise, and wrapped in a whole-wheat tortilla.

Breaded chicken tenders, Romaine lettuce, tomatoes, red onions, our ranch dressing, and wrapped in a flour tortilla.

Grilled chicken breast, Romaine lettuce, tomatoes, onion rings, and BBQ sauce wrapped in a spinach tortilla.

Chicken curry salad, Romaine lettuce, cucumbers, and mayonnaise wrapped in a whole wheat tortilla.

1/3 lb of ground beef, Cheddar cheese, Romaine lettuce, and tomatoes.

A veggie patty stacked with hummus, cucumbers, tomatoes, and mixed greens between a whole wheat bun or lettuce wrap.

1/3 lb of ground beef, bacon, Cheddar cheese, BBQ sauce, Romaine lettuce, and tomatoes.

1/3 lb of ground beef, sauteed mushrooms, Swiss cheese, Romaine lettuce, and tomatoes.

1/3 lb of ground white turkey, Romaine lettuce, and tomatoes.

Penne with fresh tomatoes, basil, garlic, and extra virgin olive oil. Topped with parmesan cheese.

Penne with sauteed chicken breast, parmesan cheese, eggplant, sundried tomatoes, and mushrooms with our tomato cream sauce.

Delicious cream sauce with spinach and mushrooms topped with parmesan cheese.

Fettuccine with sauteed chicken breast, sun-dried tomatoes, peas, and mushrooms with basil pesto cream sauce topped with parmesan cheese.

Angel hair with meat sauce topped with parmesan cheese.

The classic recipe with twist. Served with onions and mushrooms.

Served with toast and breakfast potatoes.

Served on sourdough with breakfast potatoes or fresh fruit.

Served with butter or meat sauce.

Served on sourdough with mayonnaise and with fresh fruit or French fries.

Served with fresh fruit or French fries.

Served with onions and mushrooms.

Served on sourdough with breakfast potatoes or fresh fruit.

Served with fresh fruit.

Served with fresh fruit.

Served with fresh fruit.

Pineapples, bananas, coconut, pineapple juice, and nonfat vanilla frozen yogurt.

Strawberries, bananas, orange juice, apple juice, and nonfat vanilla frozen yogurt.

Acai, raspberries, blackberries, blueberries, strawberries, pineapples, pineapple juice, and nonfat vanilla frozen yogurt.

Bananas, chocolate peanut butter cups, chocolate milk, peanut butter, and nonfat vanilla frozen yogurt.

Bananas, peanut butter, soft silken tofu, milk, and honey.

Peaches, bananas, pineapples, orange juice, and nonfat vanilla frozen yogurt.

Blueberries, blackberries, peaches, raspberries, strawberries, cranberry juice, and nonfat vanilla frozen yogurt.

Raspberries, blackberries, blueberries, strawberries, apple juice, and nonfat vanilla frozen yogurt.

Beets, apples, carrots, lemon, and ginger root.

Apples, spinach, carrots, celery, beets, and parsley.

Kale, spinach, cucumbers, celery, apples, lemon, and ginger root.

Kale, fennel, carrots, apples, and lemon.

Fresh waermelon juice.

Fresh carrot juice.

Choose your base juice and four additional items.

Espresso.

Espresso and milk.

Espresso and milk.

Espresso and milk.

Espresso, milk, and mocha flavor powder.

Espresso, milk, and caramel flavor powder.

Espresso, milk, and vanilla flavor powder.

Milk and chai flavor powder.

Grilled chicken breast, Gorgonzola cheese, bacon, avocado, tomatoes, eggs & romaine lettuce tossed with our ranch dressing.

Grilled chicken breast, mandarin oranges, cucumbers, romaine lettuce, carrots, scallions & wontons tossed with our Chinese dressing. We use only all natural & 100% hormone-free grilled chicken breast.

Scrambled eggs, salsa, avocado & Swiss cheese wrapped in a flour tortilla, served with breakfast potatoes or fresh fruit salad.

Açaí, raspberries, blackberries, blueberries, strawberries, pineapples, pineapple juice & nonfat vanilla frozen yogurt.

Breaded chicken tenders, romaine lettuce, tomatoes, red onions & our ranch dressing and wrapped in a flour tortilla.

Chicken salad made with apples, grapes, celery, scallions & watercress.

16 oz. 170 calories, 24 oz. 250 calories. Kale, spinach, cucumbers, celery, apples, lemon & ginger root.

Baby arugula, pears, shaved fennel, goat cheese & caramelized pecans tossed with our lemon herb vinaigrette.

Served with toast & breakfast potatoes or fresh fruit salad.

Chopped broccoli, red cabbage, tomatoes, olives, garbanzo beans & Mozzarella cheese tossed with our balsamic basil vinaigrette.

Scrambled eggs, salsa, avocado & Swiss cheese wrapped in a flour tortilla, served with breakfast potatoes or fresh fruit salad.

Scrambled eggs, bacon, Cheddar cheese & tomatoes wrapped in a whole wheat tortilla, served with breakfast potatoes or fresh fruit salad.

Three eggs scrambled with goat cheese, sun-dried tomatoes, avocados, mushrooms & basil, served with toast & breakfast potatoes or fresh fruit salad.

Three eggs scrambled with grilled chicken, bacon, Cheddar cheese & spinach, served with toast & breakfast potatoes or fresh fruit salad.

Served with toast & breakfast potatoes or fresh fruit salad.

Tomatoes, bacon, avocado, spinach, mushrooms, olives, onions, broccoli, red peppers, sun-dried tomatoes, turkey, chicken, Swiss Cheese, Cheddar cheese, Mozzarella cheese, goat cheese, Gruyère cheese, zucchini, yellow squash, salsa or basil, served with toast & breakfast potatoes or fresh fruit salad.

Two eggs over medium, topped with Cheddar cheese, avocado, black beans, salsa & sour cream on blue corn tortillas.

Served with fresh fruit.

Served with fresh fruit.

Served with fresh fruit.

Served with fresh fruit.

Chopped broccoli, red cabbage, tomatoes, olives, garbanzo beans & Mozzarella cheese tossed with our balsamic basil vinaigrette.

Grilled chicken breast, Gorgonzola cheese, bacon, avocado, tomatoes, eggs & romaine lettuce tossed with our ranch dressing.

Grilled chicken breast, romaine lettuce, eggplant, zucchini, roasted red peppers, yellow squash, tomatoes & cucumbers tossed with our balsamic basil vinaigrette.

Romaine lettuce, Parmesan cheese & croutons tossed with our Caesar dressing.

Grilled chicken breast, mandarin oranges, cucumbers, romaine lettuce, carrots, scallions & wontons tossed with our Chinese dressing. We use only all natural & 100% hormone-free grilled chicken breast.

Mixed greens, tomatoes, cucumbers & our home-made tuna salad tossed with balsamic basil vinaigrette.

Nut-crusted goat cheese, mixed baby greens, tomatoes, cucumbers & radishes tossed with our balsamic basil vinaigrette.

Fresh baby spinach, bacon, tomatoes, mushrooms, caramelized pecans & goat cheese tossed with our lemon herb vinaigrette.

Mixed baby greens, tomatoes, cucumbers & our chicken curry salad tossed with our balsamic basil vinaigrette.

Baby arugula, pears, shaved fennel, goat cheese & caramelized pecans tossed with our lemon herb vinaigrette.

Smoked turkey, avocado, Swiss Cheese, mixed greens, tomatoes & chipotle mayo.

Chicken salad made with apples, grapes, celery, scallions & watercress.

Smoked turkey, bacon, Swiss Cheese, avocado, romaine lettuce, tomatoes & mayo.

Goat cheese, eggplant, zucchini, roasted red peppers, yellow squash, red onions, roasted tomatoes & chipotle mayo.

Grilled chicken breast, goat cheese, avocado, roasted red peppers, roasted tomatoes & romaine lettuce.

Gruyère, Cheddar & Parmesan cheese grilled to perfection with roasted tomatoes.

Albacore tuna salad, mixed greens, tomatoes & mayo.

Grilled chicken breast, Parmesan cheese, romaine lettuce, tomatoes & our Caesar dressing wrapped in a flour tortilla.

Albacore tuna salad, romaine lettuce, tomatoes & mayo, wrapped in a whole-wheat tortilla.

Breaded chicken tenders, romaine lettuce, tomatoes, red onions & our ranch dressing and wrapped in a flour tortilla.

Grilled chicken breast, romaine lettuce, tomatoes, onion rings & BBQ sauce wrapped in a spinach tortilla.

Chicken curry salad, romaine lettuce, cucumbers & mayo wrapped in a whole wheat tortilla.

1/3 lb. of ground beef, Cheddar cheese, romaine lettuce & tomatoes.

Vegetable patty, hummus, cucumbers, mixed greens & tomatoes.

1/3 lb. of ground beef, bacon, Cheddar cheese, BBQ sauce, romaine lettuce & tomatoes.

1/3 lb. of ground beef, sauteed mushrooms, Swiss Cheese, romaine lettuce & tomatoes.

1/3 lb. ground white turkey, romaine lettuce & tomatoes.

Penne with fresh tomatoes, basil, garlic & extra virgin olive oil topped with Parmesan cheese.

Penne with sauteed chicken breast, Parmesan cheese, eggplant, sun-dried tomatoes & mushrooms with our tomato cream sauce.

Our delicious cream sauce with spinach & mushrooms topped with Parmesan cheese.

Fettuccine with sautéed chicken breast, sun-dried tomatoes, peas & mushrooms with our basil pesto cream sauce topped with Parmesan cheese.

Angel hair with our home-made meat sauce topped with Parmesan cheese.

The classic recipe with our twist, served with onions & mushrooms.

Original, blueberry or banana chocolate chip.

Served with toast & breakfast potatoes or fresh fruit.

Served on sourdough with breakfast potatoes or fresh fruit.

Served with butter or meat sauce.

Served on sourdough with mayo, with fresh fruit or French fries.

Served with fresh fruit or French fries.

Served with or without onions & mushrooms.

Served on sourdough with breakfast potatoes or fresh fruit.

16 oz. 170 calories, 24 oz. 250 calories. Beets, apples, carrots, lemon & ginger root.

16 oz. 170 calories, 24 oz. 250 calories. Apples, spinach, carrots, celery, beets & parsley.

16 oz. 170 calories, 24 oz. 250 calories. Kale, spinach, cucumbers, celery, apples, lemon & ginger root.

16 oz. 170 calories, 24 oz. 250 calories. Kale, fennel, carrots, apples & lemon.

16 oz. 160 calories, 24 oz. 240 calories.

16 oz. 140 calories, 24 oz. 210 calories.

Choose your base juice and four additional items.

Spinach, pineapple, banana, coconut milk & honey

Pineapples, bananas, coconut, pineapple juice & nonfat vanilla frozen yogurt.

Strawberries, bananas, orange juice, apple juice & nonfat vanilla frozen yogurt.

Açaí, raspberries, blackberries, blueberries, strawberries, pineapples, pineapple juice & nonfat vanilla frozen yogurt.

Bananas, chocolate peanut butter cups, chocolate milk, peanut butter & nonfat vanilla frozen yogurt.

Bananas, peanut butter, soft silken tofu, milk & honey.

Peaches, bananas, pineapples, orange juice & nonfat vanilla frozen yogurt.

Blueberries, blackberries, peaches, raspberries, strawberries, cranberry juice & nonfat vanilla frozen yogurt.

Raspberries, blackberries, blueberries, strawberries, apple juice & nonfat vanilla frozen yogurt.