Cindy's Fresh & Fast Kitchen

A bed of arugula smoked salmon, haricot vert, cucumber, capers, creamy dill sauce and lemon vinaigrette.

Mixed greens topped with beets, goat cheese crumbles, pine nuts, roasted bell pepper, champagne vinaigratte.

Fresh chopped romaine lettuce with Caesar dressing (raw egg and anchovy paste), Parmesan cheese, croutons.

Pureed sun ripened tomatoes with a dollop of sundried tomato pesto and served with Parmesan fociaccia bread.

Pureed butternut squash with a touch of cream with homemade rustic bread.

Coconut cream, shiitake mushrooms, ginger, lime juice, red curry and cilantro with a sesame seed flat bread.

A Vegetarian and Vegan's delight. Lentil beans simmered with fresh organic carrots, celery, onions, bell peppers to warm you on the inside.

Homemade croissant piled high with roasted turkey, ripened avocados, crispy bacon, lettuce, tomato, onion, mayo and truffle dijon mustard.

Slow roasted beef, lettuce, tomato, sauteed onions with horseradish mayo dressing on ciabatta roll.

Melted fresh mozzarella cheese on ciabatta roll with marinara sauce, tomato, basil and drizzled with olive oil.

Grilled zucchini, bell peppers and onions with herbed ricotta cheese and balsamic glaze on ciabatta bread.

Slow roasted pork with a smoky barbeque sauce and cole slaw on a ciabatta bun.

Tender white beans and baby pasta in a flavorful broth, with hints of garlic, prosciutto, and tomato.

Please contact restaurant for today's selection. Please note: soup is usually dairy-based.

Baby mixed greens tossed in our balsamic vinaigrette with diced tomatoes.

Grilled eggplant, goat cheese, Kalamata olives, walnuts, and onions over mixed greens in balsamic vinaigrette.

Crisp romaine and herbed in-house croutons in a traditional Caesar dressing with Parmigiano.

Baby spinach, tossed in lemon and olive oil vinaigrette with sliced mushrooms and warm shrimp, lightly sauteed in garlic and butter.

Tomatoes and fresh mozzarella, sprinkled with basil and olive oil, with baby mixed greens in our balsamic vinaigrette.

Mixed greens, Kalamata olives, tomatoes, pickled onions, and shredded ricotta tossed in balsamic vinaigrette.

Shrimp, calamari, mussels, and clams over mixed greens in lemon and olive oil.

Mixed greens tossed with fresh mango and orange slices, topped with warm sliced chicken breast, in balsamic vinaigrette.

Mixed greens tossed with sliced apple, orange, strawberry, mango, and avocado, topped with warm sliced chicken breast, in balsamic vinaigrette.

Mixed greens tossed with bell pepper, tomatoes, avocado and mango, topped with sauteed shrimp in balsamic vinaigrette.

Mixed greens tossed with sliced oven-roasted beets and creamy goat cheese in balsamic vinaigrette.

Cesare with diced chicken, mustard, mayonnaise, and black pepper.

Sauteed carrots, cauliflower, Italian zucchini, broccoli, champignon and portobello mushroom in garlic, olive oil and checca.

Tomato, fresh mozzarella, and basil with a touch of olive oil. Served with your choice of side.

Grilled zucchini, eggplant, onion, tomato, and arugula. Served with your choice of side.

Sauteed spinach and mushrooms with goat cheese. Served with your choice of side.

Grilled eggplant smothered in marinara and topped with melted mozzarella. Served with your choice of side.

Marinated grilled chicken breast, lettuce, and tomato with mayo or pesto. Served with your choice of side.

Breaded chicken, melted mozzarella, and marinara sauce. Served with your choice of side.

Thinly sliced prosciutto, lettuce, tomato, and mozzarella drizzled in olive oil. Served with your choice of side.

Salami, lettuce, tomato, and mozzarella drizzled in olive oil. Served with your choice of side.

Italian sausage with our marinara and melted mozzarella. Served with your choice of side.

In-house meatballs and our marinara with melted mozzarella. Served with your choice of side.

Thinly-sliced ribeye steak, roasted bell pepper, caramelized onions, and provolone. Served with your choice of side.

Grilled ribeye steak with lettuce, tomato, and mayo. Served with your choice of side.

Italian poboy. Your choice of breaded shrimp or breaded sole, with lettuce, pickled onions, tomatoes, and spicy mayo. Served with your choice of side.

Breaded and fried chicken breast, lettuce, tomato, and mayo. Served with your choice of side.

Our marinara with ground beef and pork.

Our spicy marinara with Kalamata olives and garlic.

Diced tomatoes, mozzarella, and basil in aglio e olio.

Tossed in a light cream sauce.

A creamy marinara with diced chicken breast, minced onion, and button mushrooms.

Our signature sauce with mushrooms, ground Italian sausage, and a hint of tomato.

Meaty bolognese and fresh ricotta smothered in our marinara and topped with melted mozzarella.

Black squid ink pasta, sauteed with shrimp and minced caramelized onion in our pink sauce.

A tender seafood medley of squid, mussels, clams, and fresh fish, sauteed in olive oil and garlic in our marinara sauce.

Linguine in butter, fresh black pepper, and Parmigiano.

Stuffed with fresh ricotta and baby spinach, served in our pink sauce.

A blend of fresh basil, olive oil, pine nuts, garlic, and Parmigiano.

Farm-raised fillet of grilled salmon. Served with your choice of side.

Fillet of sole, sauteed with freshly sliced lemon, butter, and capers. Served with your choice of side.

Whole butterflied trout, brushed in lightly seasoned olive oil and grilled. Served with your choice of side.

Lightly floured chicken breast, sauteed in lemon, butter, and capers. Served with your choice of side.

Lightly floured chicken breast, sauteed in Marsala wine and mushrooms. Served with your choice of side.

Tender grilled ribeye steak with a spicy black peppercorn sauce. Served with your choice of side.

Grilled boneless chicken breast marinated with fresh herbs. Served with your choice of side.

A roasted red bell pepper topped with garlic and olive oil, with sliced mozzarella over mixed greens in balsamic vinaigrette.

Lightly breaded goat cheese, deep-fried and served with roasted bell peppers and tomatoes over mixed greens in balsamic vinaigrette.

Three lightly breaded and deep-fried fresh mozzarella smothered in our marinara.

Lightly breaded and deep-fried squid, served with spicy marinara.

Fresh squid, mussels, clams, and shrimp with lemon, garlic and olive oil. Served over a bed of warm mixed greens in our balsamic vinaigrette.

Spicy saute of tender squid in our marinara and sliced onions.

Half moon slices of cantaloupe over thinly sliced cured Italian ham. Seasonal.

Tender white beans and baby pasta in a flavorful broth, with hints of garlic, prosciutto, and tomato.

Fresh mussels and clams sauteed in white wine, garlic, and olive oil.

A plate of thinly sliced prosciutto, fresh mozzarella, grilled eggplant, roasted bell pepper, and Kalamata olives.

Tomatoes and fresh mozzarella sprinkled with basil and olive oil, with baby mixed greens in our balsamic vinaigrette.

Baby mixed greens tossed in our balsamic vinaigrette with diced tomatoes.

Grilled eggplant, goat cheese, Kalamata olives, walnuts and onions, over mixed greens in balsamic vinaigrette.

Crisp romaine and herbed croutons in a traditional Caesar dressing with Parmigiano.

Mixed greens tossed in balsamic vinaigrette with tomatoes, pickled onions, shredded ricotta salata, and Kalamata olives.

Baby arugula greens with balsamic vinaigrette, topped with shaved Parmigiano.

Baby spinach, tossed in lemon and olive oil vinaigrette with sliced mushrooms and warm shrimp, lightly sauteed in garlic and butter.

Our spicy marinara with Kalamata olives and garlic.

Tossed with freshly diced tomatoes, mozzarella, and basil in an aglio e olio.

A rustic blend of shiitake, porcini, and champignon mushrooms in our pink sauce.

Creamy marinara with diced chicken breast, minced onion, and button mushrooms.

Our signature sauce with mushrooms, ground Italian sausage, and a hint of tomato.

Meaty bolognese and fresh ricotta smothered in our marinara and topped with melted mozzarella.

Our marinara with ground beef and pork.

Egg, Parmigiano, Romano, pancetta. and black pepper.

Pancetta and onions in spicy marinara.

A blend of shiitake, porcini, and champignon mushrooms in aglio e olio.

Button mushrooms and eggplant in our marinara, topped with a dollop of soft ricotta.

Parmigiano and Romano in our rich Gorgonzola cream sauce.

Stuffed with fresh ricotta and baby spinach, served in our pink sauce.

Black squid ink pasta stuffed with ricotta, diced red bell pepper, and tender California lobster, served in our pink sauce.

Tossed with tender in-shell Manila clams, sauteed in olive oil, white wine, and garlic.

Black squid ink pasta, sauteed with shrimp and minced caramelized onion in our pink sauce.

A tender seafood medley of squid, mussels, clams, and fresh fish, sauteed in olive oil and garlic in our marinara sauce.

Tossed in a creamy imported Italian Gorgonzola, with Parmigiano, Romano, and sun-dried tomatoes in a cream sauce.

Linguini in butter, fresh black pepper, and Parmigiano.

A blend of fresh basil, olive oil, pine nuts, garlic, and Parmigiano.

Pan-roasted ribeye in a green and black peppercorn sauce. Served with your choice of two sides.

A buttery double-boned roast pork chop, stuffed with fresh mozzarella and prosciutto, served in our signature sauce. Served with your choice of two sides.

Fresh fillet brushed with whole grain mustard and encrusted with grated potato. Served with a balsamic Kalamata olive sauce and your choice of two sides.

When available. Fillet of trout brushed in lightly seasoned olive oil and grilled. Served with your choice of two sides.

Fillet of sole sauteed with freshly sliced lemon, butter, and capers. Served with your choice of two sides.

Serves two. Shrimp, clams, mussels, and squid served in our spicy marinara.

Two lightly floured breasts of chicken sauteed with sweet Marsala wine and savory button mushrooms. Served with your choice of two sides.

Two lightly floured breasts of chicken sauteed with freshly sliced lemon, butter, and capers. Served with your choice of two sides.

Two lightly floured chicken breasts served in a creamy imported Gorgonzola Alfredo with sun-dried tomatoes. Served with your choice of two sides.

A large breast of breaded chicken, lightly fried, then smothered in our marinara and topped with melted mozzarella. Served with your choice of two sides.

Please call for availability. Bone-in half chicken, grilled with rosemary, sage, garlic, and olive oil. Served with your choice of two sides. Please allow 30-minute preparation time.

Two chicken breasts grilled with herbs. Served with your choice of two sides.

Two chicken breasts in a creamy mustard sauce. Served with your choice of two sides.

Sauteed carrots, cauliflower, Italian zucchini, broccoli, champignon and portobello mushroom in garlic, olive oil and checca.

Grilled slices of eggplant layered with ricotta, smothered in our marinara, and topped with melted mozzarella. Served with your choice of two sides.

Tossed with freshly diced tomatoes, mozzarella, and basil in an aglio e olio.

A rustic blend of shiitake, porcini and champignon mushrooms in our pink sauce.

A blend of shiitake, porcini, and champignon mushrooms in aglio e olio.

Button mushrooms and eggplant in our marinara, topped with a dollop of soft ricotta.

In our rich Gorgonzola cream sauce.

Stuffed with fresh ricotta and baby spinach, served in our pink sauce.

Lady-finger cookies dipped in espresso, layered with mascarpone. Contains raw egg.

Sweetened cream and milk dessert in caramel sauce and strawberries.

Ricotta, cream cheese, and sour cream dusted with powdered sugar.

Strawberry cheesecake made from ricotta, cream cheese, and sour cream.

Imported pastry shell filled with chocolate and vanilla ricotta cream.

Imported pastry shell filled with chocolate and vanilla ricotta cream.

Sweetened apples baked in a double-crusted pastry shell.

Bittersweet chocolate ganache in a double-crusted pastry shell.

Coke, Diet Coke, or Sprite.

Aranciata or Limonata.

Aranciata or Limonata.

1 liter.

Pureed sun ripen tomatoes with a dollop of sundried tomato pesto and served with parmesan focaccia bread.

Pureed butternut squash with a touch of cream with homemade rustic bread.

Coconut cream, shiitake mushrooms, ginger, lime juice, red curry and cilantro with a sesame seed flat bread.

Vegetable stock, lentils, onion, celery, carrots and herbs

A bed of arugula smoked salmon, haricot vert, cucumber, capers, creamy dill sauce and lemon vinaigrette.

Mixed greens topped with beets, goat cheese crumbles, pine nuts, roasted bell pepper, champagne vinaigrette.

Fresh chopped romaine lettuce with caesar dressing raw egg and anchovy paste parmesan cheese, croutons.

Homemade croissant piled high with roasted turkey, ripen avocados, crispy bacon, lettuce tomato, onion, mayo and truffle dejon mustard.

Slow roasted beef lettuce, tomato, sauteed onions with a horseradish mayo dressing on ciabatta roll.

Melted fresh mozzarella cheese on a ciabatta roll with marinara sauce, tomato, basil and drizzle it with olive oil.

Grilled zucchini, bell peppers and onions with herbed ricotta cheese and balsamic glazed on a ciabatta bread.

Slow roasted pork with a smoky barbeque sauce and cole slaw on a ciabatta bun.

A bed of arugula smoked salmon, haricot vert, cucumber, capers, creamy dill sauce, and dejon lemon vinaigrette. Comes with focaccia bread.

Mixed greens topped with beets, goat cheese, crumbles, pine nuts, roasted bell pepper, and champagne vinaigrette. Comes with focaccia bread.

A bed of butter lettuce with roasted duck, cashews, onions, and spicy Thai dressing. Comes with rustic bread.

Fresh chopped Romaine lettuce with Caesar dressing (raw egg and anchovy paste), parmesan cheese, and croutons.

Pureed sun ripen tomatoes with a dollop of sundried tomato pesto and served with parmesan focaccia bread.

Pureed butternut squash with a touch of cream with focaccia bread.

Coconut cream, shiitake mushrooms, ginger, lemongrass, lime juice, red curry, and cilantro with bread.

Lentils, vegetable stock, celery, carrots, and onions. With focaccia bread.

Croissant piled high with roasted turkey, ripe avocados, crispy bacon, lettuce tomato, onion, mayonnaise, and truffle Dijon mustard. Served with mixed green salad with balsamic vinaigrette.

Slow roasted beef, onions and carrots with a horseradish mayonnaise dressing on ciabatta roll. Served with mixed green salad with blueberry vinaigrette.

Melted fresh mozzarella cheese on a ciabatta roll with marinara sauce, tomato, basil, and drizzle it with olive oil. Served with mixed green salad with balsamic vinaigrette.

Sauteed zucchini, bell peppers, and onions with herbed ricotta cheese and balsamic glazed on a ciabatta bread. Served with mixed green salad with blueberry vinaigrette.

10 hour slow roast with brown sugar and cayenne pepper. Served with Homemade coleslaw and homemade ciabatta bread. Served with a fresh mixed green salad with blueberry vinaigrette.

Slow roasted pork with a smoky barbeque sauce and coleslaw on a ciabatta bun.

Mixed greens topped with beets, goat cheese crumbles, pine nuts, roasted bell pepper, champagne vinaigrette.

A bed of arugula smoked salmon, haricot vert, cucumber, capers, creamy dill sauce and dejon lemon vinaigrette.

Mixed greens topped with beets, goat cheese crumbles, pine nuts, roasted bell pepper, champagne vinaigrette.

Fresh chopped romaine lettuce with Caesar dressing (raw egg and anchovy paste) Parmesan cheese, croutons.

Puréed sun ripen tomatoes with a dollop of sundried tomato pesto and served with Parmesan focaccia bread.

Classic Lentil, carrot, celery,onions and white wine

Puréed butternut squash with a touch of cream with homemade rustic bread.

Coconut cream, shiitake mushrooms,, ginger, lime juice, red curry and cilantro with a sesame seed flatbread.

Homemade croissant piled high with roasted turkey, ripe avocados, crispy bacon, lettuce tomato, onion, mayo, and truffle dijon mustard.

Slow roasted beef lettuce, tomato, sautéed onions with a horseradish mayo dressing on ciabatta roll.

Melted fresh Mozzarella cheese on a ciabatta roll with marinara sauce, tomato, basil and drizzle it with olive oil.

Grilled zucchini, carrots and onions with herbed Ricotta cheese and balsamic glazed on ciabatta bread.

Slow roasted pork with a smoky barbeque sauce and coleslaw on a ciabatta bun.