Scrambled eggs, avocado, jack and cheddar cheese, hash browns and pico de gallo. Choice of meat or vegan meat for a extra charge. Served in an organic flour tortilla. Wheat tortilla available on request.

Two eggs any style. Served with roasted potatoes and choice of whole grain or gluten free toast. Add a side of meat or vegan meat for a extra charge.

Two eggs any style, two pancakes, two strips of nitrate free bacon and a side of roasted potatoes. Other meat and vegan meat options available.

Three pancakes topped with bananas, berries and whipped cream. Maple syrup and butter on the side.

Sweet egg bread topped with bananas, berries and whipped cream. Maple syrup and butter on the side.

Cured wild salmon, capers, red onion, cucumber, tomato, lemon and cream cheese. Served with a multigrain bagel or gluten free toast.

Scrambled egg whites, steamed broccoli, sliced tomato and a choice of grilled free-range chicken breast or daily roasted turkey breast.

Grilled tofu, egg whites and seasonal vegetables. Served with a side of sliced tomatoes.

Whole grain toast. two cage-free sunny side up eggs, slice avocado, sprouts, olive oil and cracked pepper.

Amazonian acai, bananas, berries, granola and honey.

Granola clusters, yogurt, assorted berries and honey.

Steel cut, old fashioned oatmeal. Made with our dairy unless requested. Side of raisins, honey and brown sugar.

Scrambled eggs, black forest ham, cheddar cheese, lettuce, sliced tomato and red onion on whole grain or gluten-free toast.

Toasted Croissant with scrambled eggs, lettuce, tomato and a choice of black forest ham or nitrate-free bacon.

Scrambles eggs, spinach, jack and cheddar cheese, nitrate-free bacon, and pico de gallo. Don't eat meat. Try it totally vegan!

Scrambled eggs, black forest ham, refried pinto beans, jack and cheddar cheese, avocado and pico de gallo served on fried corn tortillas.

Black forest ham, caramelized onions, tomato, two cage-free sunny side up eggs, swiss cheese and hollandaise sauce on whole grain toast. Served with mixed baby greens.

Two cage-free poached eggs, sliced tomato, Canadian bacon and hollandaise sauce on whole grain toast. Served with roasted potatoes.

Two cage-free poached eggs, steamed spinach and hollandaise sauce on whole grain toast. Served with roasted potatoes.

Two cage-free poached eggs, steamed spinach, blue crab and freshly made hollandaise sauce on whole grain toast. Served with roasted potatoes.

Multigrain bagel. Cream cheese on the side.

Assorted selection daily.

Assorted selection daily.

Fresh. Chilled.

Fresh. Chilled.

Plain croissant served with a side of butter and jam.

Cucumbers, tomatoes, and shaved carrots on mixed greens.

Thick chunks of mozzarella cheese, sliced tomatoes and fresh basil.

Red onions, black olives, tomatoes, feta cheese and romaine.

Hardboiled egg, homemade croutons, parmesan cheese and romaine.

Spinach, raisins, sliced almonds, green apples and goat cheese.

Massaged kale, tomato, raisins, avocado, parmesan cheese and lemon.

Grilled tofu, sauteed vegetables and shaved carrots on mixed greens.

Grilled free-range chicken breast, hardboiled egg, crispy wontons, mandarin oranges, Napa cabbage and mixed greens. Served with a honey sesame dressing.

Grilled free-range chicken breast, romaine, avocado, jack and cheddar cheese, pinto beans, Spanish rice and pico de gallo. Served in a flour tortilla shell.

Grilled free-range barbecue chicken breast, pinto beans, hardboiled egg and freshly fried corn tortilla chips on mixed greens.

A scoop of tuna salad, hardboiled egg and grilled free-range chicken breast on mixed greens.

Daily roasted turkey breast, nitrate-free bacon, avocado, chopped tomato, blue cheese crumbles and hardboiled egg on mixed greens.

Grilled free-range chicken breast, sweet corn, pinto beans, pico de gallo and freshly fried corn tortilla chips on mixed greens.

Seared ahi tuna, shaved carrots, pico de gallo and lemon on mixed greens.

Grilled wild-caught Atlantic salmon, shaved carrots, pico de gallo and lemon on mixed greens.

Free range chicken, avocado, mushroom, jack cheese and basil.

Mozzarella, diced tomato, basil and olive oil.

Broccoli, zucchini, spinach, carrots, avocado and Swiss cheese.

Feta cheese, spinach, tomato, red onion and olives.

Nitrate-free bacon, red onions, mushrooms, green pepper and cheddar cheese.

Beef chorizo, onion, tomato, pepper and Swiss cheese.

Blue crab, green onions, avocado, parmesan cheese and parsley.

Shrimp, cilantro, jack cheese, tomato and avocado.

Roasted Turkey breast, romaine lettuce, tomato and avocado with a homestyle mustard seed spread.

Tuna Salad, shaved carrots and mixed baby greens.

Free-range chicken breast, spanish rice, chipotle sauce, pico de gallo, jack and cheddar cheese.

Blackened shrimp, spanish rice, pinto beans, avocado and pico de gallo.

Hard-boiled eggs, carrots, celery, light mayo and mixed baby greens.

Lettuce, tomato, avocado, carrots, red onion, sprouts, jack cheese and sun-dried tomato pesto.

A blend of jack, cheddar and American cheese with grilled tomatoes.

Grilled eggplant, mushroom, zucchini, roasted red pepper, spinach, carrots and sun-dried tomato pesto.

Goat cheese, sauteed spinach, grilled onions, shaved carrots and sun-dried tomato pesto.

Black forest ham, swiss cheese, lettuce, tomato and a homemade mustard seed spread.

Grilled tuna salad, caramelized onions, jack and cheddar cheese.

Tuna salad, shredded carrots, sliced tomato and lettuce.

Daily roasted turkey breast, nitrate-free bacon, lettuce, tomato and onion with a homemade mustard seed spread.

Free-range chicken breast, pineapple, lettuce and BBQ sauce.

Daily-roasted turkey breast, avocado, tomato and lettuce with a homemade mustard seed spread.

Seared ahi tuna, spinach, tomato, pico de gallo and a wasabi mayo spread.

Grilled wild-caught Atlantic salmon, lettuce, tomato, pico de gallo and lemon juice.

Battered and fried chicken breast seasoned with cajun spices, cabbage, pickles and jack cheese.

Nitrate-free bacon, lettuce, tomato, avocado and a mustard seed spread.

American cheese, grilled onions, lettuce, tomato and pickles.

Impossible burger, vegan cheese, grilled onions, lettuce, tomato and pickles.

Swiss cheese, sauteed onions and mushrooms.

Nitrate-free bacon, cheddar cheese and grilled onions.

Ground turkey patty, sautéed bell pepper, lettuce, tomato, pickles.

Marinated beef sirloin, grilled onions, kimchi.

Fried egg, nitrate-free bacon and cheddar cheese.

Meat sauce with carrots, onions, parsley, garlic and parmesan cheese.

Free-range chicken breast in a homemade cream sauce with garlic, butter, parsley and parmesan cheese.

Wild-caught shrimp in a zesty lemon, herb, garlic sauce.

Free-range chicken breast sauteed in capers and a lemon butter sauce. Served with sauteed vegetables and Spanish rice.

Wild-caught Atlantic salmon pan-seared with capers and a lemon butter sauce. Served with sautéed vegetables and Spanish rice.

Marinated beef sirloin, brown rice, grilled vegetables and kimchi.

Free-range chicken breast sauteed in a teriyaki sauce. Served with brown rice and grilled vegetables.

Marinated sliced beef sirloin sauteed in a teriyaki sauce. Served with brown rice and grilled vegetables.

Wild-caught Atlantic salmon pan-seared in a teriyaki sauce. Served with brown rice and grilled vegetables.

Blackened free-range chicken breast, brown rice and grilled vegetables.

Blackened wild-caught Atlantic salmon, brown rice and grilled vegetables.

Sashimi-grade grade ahi tuna, brown rice, mixed greens, cucumbers, avocado, sprouts, onions, lemon, sesame seeds and ponzu.

Three crispy pieces of Alaskan cod served with fries.

Grilled vegetables, pico de gallo, jack and cheddar cheese.

Grilled tuna salad, spinach, shredded carrots, pico de gallo, jack and cheddar cheese.

Pico de gallo, jack and cheddar cheese.

Grilled free-range chicken breast, pico, jack and cheddar cheese.

Three shrimp tacos with cabbage, pico de gallo, avocado on corn tortillas.

Three marinated beef sirloin tacos with kimchi, grilled onions and cabbage on corn tortillas.

Three plant-based meat tacos with cabbage, pico de gallo and avocado on corn tortillas.

Three strips of nitrate free bacon.

Two pork sausage patties.

Three strips of all natural turkey bacon.

Five ounces.

Five ounces of free range chicken breast.

Five ounces of daily roasted turkey breast.

Beef chorizo. Not available as a side, only as an addition to eggs.

Plant based.

Strawberry, banana, yogurt, honey and almond milk.

Blueberry, strawberry, organic vanilla powder and coconut water.

Avocado, pineapple, spinach, ceremonial grade matcha, cinnamon and almond milk.

Banana, spinach, whey protein, almond butter, turmeric and oat milk.

Cucumber, celery, parsley, spinach, ginger, lemon and apple.

Carrot, cantaloupe, orange, ginger, lemon, turmeric and cayenne pepper.

English breakfast, earl grey, chamomile, oolong, jasmine, darjeeling, rooibos, orange spice.

Orange juice, vanilla powder, and ice.