Mia’s Kitchen

Dhal puri roti is the quintessential Trini flatbread that's lovingly and expertly filled with ground and well-seasoned split peas and stuffed with delightful curried chicken, potatoes, carrots, and chickpeas. All wrapped to conveniently take away.

Savory oxtails stewed in a rich and thick gravy, slow cooked to melt in your mouth. Served with pigeon peas and rice.

Dhalpuri roti is the quintessential Trinity flat bread that's lovingly and expertly filled with ground and well-seasoned split peas and stuffed with delightful curried potatoes, carrots, and chick peas. All wrapped to conveniently take away.

This bowl is filled with bite sized pieces of juicy beef that's slightly sweet and spicy. The stew has been layered in flavors of herbs, garlic, tomatoes and green seasoning. It is paired with cabbage and carrots lightly steamed in coconut milk all on a bed of basmati rice.

Tasty bite sized pieces of caramelized stewed chicken in a rich sauce. It is paired with cabbage and carrots lightly steamed in coconut milk all on a bed of basmati rice.

Tasty bite sized pieces of caramelized stewed chicken in a rich sauce. It is paired with cabbage and carrots lightly steamed in coconut milk all on a bed of basmati rice.

This bowl is filled with bite sized pieces of juicy beef that's slightly sweet and spicy. The stew has been layered in flavors of herbs, garlic, tomatoes and green seasoning. It is paired with cabbage and carrots lightly steamed in coconut milk all on a bed of basmati rice.

Dhal puri roti is the quintessential Trini flatbread that's lovingly and expertly filled with ground and well-seasoned split peas and stuffed with delightful curried chicken, potatoes, carrots, and chickpeas. All wrapped to conveniently take away.

Dhalpuri roti is the quintessential Trinity flat bread that's lovingly and expertly filled with ground and well-seasoned split peas and stuffed with delightful curried potatoes, carrots, and chick peas. All wrapped to conveniently take away.

Chicken Pelau is a traditional rice dish of the French West Indies. Chicken pelau from Trinidad is a one-pot stewed pilaf with meat and veggies and pigeon peas.

Savory oxtails stewed in a rich and thick gravy, slow cooked to melt in your mouth. Served with pigeon peas and rice.

A fun trini style rice dish made with carrots, peas, green beans, corn and shadon beni (culantro) seasoned with coriander and ground annato (achiote) that gives it the distinct and tasty orange color. Veg

Chow is a light salad commonly enjoyed with meals in Trinidad and Tobago. It is made with fresh cucumber and tomatoes and seasoned with, salt, pepper, light garlic, and lemon.

Chow is a light salad commonly enjoyed with meals in Trinidad and Tobago. It is made with fresh seasonal fruit and seasoned with, salt, pepper, light garlic, and lemon.

Arugula drizzled with the olive oil and a squeeze of lemon juice topped with shaved Parmesan, a sprinkle of pink Himalayan sea salt, and cracked pepper.

A flaky rolled pastry dough, packed with currants, cinnamon, and sugar.

Trinidad macaroni pie is a Caribbean comfort food classic. It's similar to a baked macaroni and cheese casserole, but the cheese isn't melted down into a sauce before baking. The kids will love it!