Natural World Market & Café

Ingredients: Gluten Free Flour (Brown rice, tapioca starch, potato starch, sorghum, arrowroot, guar gum, rice bran), organic raw sugar, sweet potatoes, peanut butter, cocoa powder, apple sauce, chocolate chips, sea salt, baking soda, baking powder, vanilla, Organic Non-GMO Canola Oil.

Ingredients: All purpose flour, Fresh Organic Bananas, Walnuts, Organic Brown Sugar, Coconut butter, Organic Non-GMO Canola Oil, Salt, apple cider vinegar, Baking Soda, Baking Powder, Salt. (VEGAN)

All purpose flour, coconut-based butter, cocoa powder, almond milk, Organic Raw Sugar, vanilla, baking powder, baking soda, salt. (VEGAN)

Ingredients: Gluten Free Flour (Brown rice, tapioca starch, potato starch, sorghum, arrowroot, guar gum, rice bran), frozen raspberries, organic raw sugar, Coconut butter, Organic Non-GMO Canola Oil, apple sauce, lemon zest, soy milk.

Three of our vegan fluffy pancakes served with maple syrup and fresh fruit. Gluten-Free Paleo pancakes available. (add $1.50).

Hot organic gluten free sprouted oatmeal served with raisins, brown sugar, pecans, and almond milk.

Fresh Basil, Tomato, Avocado, Egg, or organic Tofu, Plant Based Cheddar Cheese. Served with country potatoes.

Free range Benedict eggs on homemade gluten free bun, served with avocados, tomatoes, spinach, and country potatoes in homemade Hollandaise sauce and paprika.

Toasted artisan bread with guacamole and avocado served with country potatoes scrambled eggs or tofu with onions or tomatoes. (Gluten Free Toast +$1.00)

Non-GMO organic tofu scramble with spinach, mushrooms, tomatoes, onions, bell peppers, plant-based cheese, nutritional yeast and turmeric. Served with country potatoes and choice of 21 grain toasts or one vegan pancake. Add: 1 gluten-free vegan pancake+$2.00 – Add: Fruit salad+$2.50 – Add: Avocado+$1.00

Free Range Eggs, spinach, mushrooms, bell pepper, tomatoes, onions, plant based cheese. Served with country potatoes and your choice of two 21 grain toast or one vegan pancake. Add: 1 gluten-free pancake+$2.00 – Add: Fruit Salad+$2.50 – Add: Avocado+$1.00 – Add: Pasturebird (Always outside) grilled chicken+$3.50

Kale, roasted carrots, broccoli, asparagus, micro-greens, cauliflower rice, avocado in Satay sauce (peanut butter, lemon and olive oil). Served with fermented Brassica a natural probiotic. Add: Organic non-GMO tofu:$1.50 or Add: Pasturebird (Always Outside) grilled chicken+$3.50

Butternut squash, broccoli, tricolor quinoa, avocado, cherry tomatoes, cilantro, and Organic non-GMO tofu, in gluten free hoisin mapple sauce. Served with Tahini creamy sauce. Replace tofu with Pasturebird (Always Outside) grilled Chicken+$3.50

Quinoa, arugula, mixed greens, avocado, dried cranberries, toasted pecan, vagan feta cheese in house balsamic dressing. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Spring mix lettuce, green apple, strawberries, dried cranberries, toasted pecan, vegan feta cheese in house balsamic dressing. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Lentils, edamame, spinach, broccoli, asparagus, hemp seeds, flaxseed seeds, avocado, and quinoa in Satay dressing (peanut butter, lemon, maple and olive oil). Add: Organic non-GMO tofu+$1.50 or Add: Pasturebird (Always Outside) grilled Chicken+$3.50

Black Beans, brown jasmine rice, roasted butternut squash in hoisin maple sauce. Served with avocado, green onions, tomatoes in light plant based mayo. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Romaine lettuce, kale, croutons, plant based Parmesan cheese, black pepper, garlic in plant based Caesar dressing. Add: Organic non-GMO tofu+$1.50 or Add: Pasturbird (Always Outside) grilled Chicken+$3.50

Homemade plant-based-soy-free-GF patty: Hemp seeds, flaxseed, raw almond, pumpkin seeds, gluten free oat, quinoa and black beans. Served with plant based cheese, avocadoand homemade multi grain wheat bun or gluten free bun+$1.50.

Pasturebird (Always Outside) Organic Grilled Chicken breast, tomato, red-onions, plant-based cheese. Served with Avocado and homemade multi grain wheat bun or gluten free bun (+$1.00).

Organic grilled portobello mushroom, roasted zucchini, bell pepper, eggplant and vegan cashew pesto. Bread options (all vegan) our signature home made panini or gluten panini+$1.50 – Add: Organic baked sweet tofu+$1.50.

Pasturbird (Always Outside) grilled Chicken, spinach, tomato, red-onion, bell peper, plant based cheese, vegan cashew pesto. Bread options (all vegan) our signature home made panini or gluten panini+$1.50.

Plant-based mozzarella cheese, plant-based cashew pesto, tomatoes and basil in homemade white bread baguette.

Natural thoughtfully raised artisan turkey breast, tomato, red onion, butter lettuce, plant based cheese. Served with Avocado – Bread option (all vegan) our signature home made panini or gluten panini+$1.50

Organic non-GMO marinated tofu sauteed with seasonal veggies, Served with hearty roasted vegetables and choice of mashed potatoes or brown rice.

Pasturebird (Always outside) California grilled marinated chicken breast. Served with hearty roasted vegetables, and choice of mashed potatoes, or brown rice.

Fettuccine pasta with cashew Alfredo sauce, mushrooms and broccoli and plant-base Parmesan cheese. Add: Pasturebird (Always Outside) California Grilled Chicken+$3.50 – Gluten Free pasta+$1.50.

Penne Pasta in plant based pink sauce(mixed homeade marinara sauce with cashew Alfredo), mushrooms, and plant-based Parmesan cheese. Add: Pasturebird Always Outside Organic Grilled Chicken breast +$3.50 – Gluten Free Pasta+$1.50

Penne pasta, roasted vegetables, zucchini, cherry tomatoes, red bell pepper, red onion, broccoli in light pesto sauce topped with plant based Parmesan cheese. Add: Pasturebird Always Outside Organic Grilled Chicken breast +$3.50 – Gluten Free Pasta+$1.50

Please contact the merchant for the soup of the day selection.

Please contact the merchant for the soup of the day selection.

Three mini pancakes made with Chocolate chips, served with fresh fruits.

One corn tortilla with grilled chicken, served with corn chip and plant-based cheese salsa.

Homemade white bread stuffed with plant based cheese. Served with fruits.

Fettuccine pasta with cashew Alfredo sauce, mushrooms, and broccoli and plant based Parmesan cheese. Served with fresh fruits.

Whole wheat tortilla stuffed with plant-based cheddar cheese.

Penne Pasta tossed in butter, Parmesan cheese and broccoli.

Spinach, kale, celery, green apple, banana, almond milk, ginger root, chia seeds

Spinach, spirulina, celery, sunflower seeds, pineapple, mango, and oat milk. Smoothies are organic and Non-GMO. we use plant base diary: coconut- yogurt, almond, soy, and oat milk.

Acai, strawberries, Goji berries ginger root, blueberries, hemp seeds

Blueberry, Cherries, Almonds, Spirulina, Matcha, Goji berries, chia seed, Turmeric

Banana, strawberries, orange juice, vegan protein powder, almond milk, and chia seeds. Smoothies are organic and Non-GMO. we use plant base diary: coconut- yogurt, almond, soy, and oat milk.

Cherry, banana, cacao nibs, cacao powder, and oat milk. Smoothies are organic and Non-GMO. we use plant base diary: coconut- yogurt, almond, soy, and oat milk.

Banana, strawberries, blueberries, peanut butter, and coconut milk. Smoothies are organic and Non-GMO. we use plant base diary: coconut- yogurt, almond, soy, and oat milk.

Plant-based milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Plant-based milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Plant-based milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Plant-based milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Organic Espresso Coffee, Vanilla, Hazelnut and Chocolate.

Organic Espresso Coffee, Organic Lavender Tea with Maple Syrup

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Served hot or iced. Plant-based barista kinds of milk almond milk, soy milk, coconut milk, oat milk, rice milk.

Fettuccine pasta with cashew Alfredo sauce, mushrooms and broccoli.

Roasted butternut and broccoli, tricolor quinoa, avocado, cherry tomatoes, cilantro, and non-GMO tofu in GF Hoisin maple sauce. Serve with tahini creamy sauce. Vegan, gluten free.

Vegan, gluten free. Acai berries, peanut butter, banana, strawberries, blueberries, with almond milk. Served with organic glu ten free granola.

Kale, roasted carrots, broccoli, asparagus, micro-greens, cauliflower rice, avocado in Satay dressing (peanut butter, lemon & olive oil) . Served with fermented Brassica a natural probiotic.

Organic-non-gmo marinated tofu sautéed with seasonal organic veggies served with hearty roasted vegetables and choice of mashed potatoes or brown rice. Vegan and Gluten free.

Kale, Spinach, mushrooms, bell pepper, tomatoes, onions, in organic free range eggs, plant-based cheese. Served with country potatoes and toast. Gluten Free

Quinoa, arugula, mixed greens, avocado, dried-cranberries, sliced almonds, with house balsamic dressing. Vegan and Gluten free.

Organic grilled Portobello mushroom, roasted zucchini, bell pepper, eggplant and vegan cashew pesto. Vegan, gluten free.

Vegan, gluten free. Toasted artisan bread with guacamole and avocado served with country potatoes and scrambled eggs or tofu with onion and tomatoes.

Vegan, gluten free. Non-GMO organic tofu scramble with spinach, mushrooms, tomatoes, onions, bell pepper, plant-based cheese, nutritional yeast and turmeric. Served with country potatoes and toast.

Fresh Basil, Tomato, Avocado, Egg or organic Tofu, Plant Based Cheddar Cheese. Served with country potatoes.

Free Range Benedict eggs on gluten free homemade bun, served with avocado, spinach, and country potatoes in homemade Holland sauce. Gluten Free

Vegan, gluten free. Acai blended with strawberries, blueberries with almond milk. Served with organic gluten free granola.

Vegan, gluten free. Acai berries, peanut butter, banana, strawberries, blueberries, with almond milk. Served with organic glu ten free granola.

Vegan, gluten free. Three of our vegan fluffy pancake. Served with maple syrup and fresh fruit. Vegan Gluten Free

Vegan and hot organic gluten free sprouted oatmeal served with raisins and pecans in almond milk.

Organic fresh seasonal fruit.

Vegan, gluten free. Toasted artisan bread with guacamole and avocado served with country potatoes and scrambled eggs or tofu with onion and tomatoes.

Vegan, gluten free. Non-GMO organic tofu scramble with spinach, mushrooms, tomatoes, onions, bell pepper, plant-based cheese, nutritional yeast and turmeric. Served with country potatoes and toast.

Kale, Spinach, mushrooms, bell pepper, tomatoes, onions, in organic free range eggs, plant-based cheese. Served with country potatoes and toast. Gluten Free

Natural thoughtfully raised roasted artisan turkey breast, tomato, red-onion, plant-based cheese. Served with Avocado

Natural thoughtfully raised roasted artisan turkey breast, spinach, roasted bell pepper, avocado, tomatoes in homemade toast

Homemade plant based patty: Hemp seeds, flaxseed, raw almond, pumpkin seeds, gluten free oat, quinoa and black beans. Served with Avocado

Organic grilled Portobello mushroom, roasted zucchini, bell pepper, eggplant and vegan cashew pesto. Vegan, gluten free.

PASTUREBIRD (Always Outside) California Organic grilled chicken breast, tomato, red-onion, plant-based cheese. Served with Avocado

PASTUREBIRD (Always Outside) California Organic grilled chicken, spinach, tomato, red-onion, bell pepper, plant-based cheese, vegan cashew pesto.

Black Beans, brown Jasmine rice, roasted butternut squash in hoisin maple sauce. Served with avocado, green onions, cucumber, tomatoes in light plant-based mayo.

Kale, roasted carrots, broccoli, asparagus, micro-greens, cauliflower rice, avocado in Satay dressing (peanut butter, lemon & olive oil) . Served with fermented Brassica a natural probiotic.

Roasted butternut and broccoli, tricolor quinoa, avocado, cherry tomatoes, cilantro, and non-GMO tofu in GF Hoisin maple sauce. Serve with tahini creamy sauce. Vegan, gluten free.

Lentils, edamame, spinach, broccoli, asparagus, hemp seeds, flaxseed seeds, avocado, and Quinoa in Satay dressing (peanut butter, lemon & olive oil)

Kale, Romain lettuce, croûtons, plant based Parmesan cheese, black pepper, garlic in plant based Caesar dressing.

Quinoa, arugula, mixed greens, avocado, dried-cranberries, sliced almonds, with house balsamic dressing. Vegan and Gluten free.

Vegan, gluten free. Spring mix lettuce, green apple, strawberries, dried cranberries, toasted pecan, vegan feta cheese, with berry dressing.

Butter lettuce, roasted asparagus, bell pepper, corn, butternut squash, sun dried tomatoes, avocado, in house balsamic dressing. Vegan and Gluten Free.

Penne pasta, Pink sauce (plant based), mushrooms and plant-based Parmesan cheese.

Spaghetti pasta, cherry tomatoes, green onions, artichoke, black olives, plant based feta cheese sauté in Olive oil & garlic.

Organic-non-gmo marinated tofu sautéed with seasonal organic veggies served with hearty roasted vegetables and choice of mashed potatoes or brown rice. Vegan and Gluten free.

PASTUREBIRD (Always Outside) California Organic grilled marinated chicken breast. Served with hearty roasted vegetables and choice of mashed potatoes or brown rice.

Fettuccine pasta with cashew Alfredo sauce, mushrooms and broccoli.

Vegan.

Vegan.