Chicken apple sausage, scrambled eggs and a side of roasted garlic red potatoes.

Blueberries, strawberries and vanilla yogurt atop overnight oats.

A seared bison patty topped with an over-easy egg. the perfect compliment to the bison’s rich flavor and tender texture. Diced sweet potatoes as a side.

Lean ground turkey, eggs, pico de gallo, cheese, flour tortillas and salsa.

Nutritious, tasty, and simple you will want it all the time. Makes for the perfect on the go breakfast or snack. A slice of our peanut butter energy bar with a side of mixed berries and a Greek yogurt dip.

Seasoned lean ground turkey, scrambled whites, corn, jalapeño peppers, bell peppers, pico de gallo and cheese.

Ribeye steak and scrambled eggs with a side of roasted garlic red potatoes.

Chicken breast, scrambled eggs, bell peppers, sprinkled with Parmesan cheese and parsley.

Lean ground turkey, scrambled eggs, parboiled rice, pico de gallo and cheese.

Teriyaki smart chicken, mixed greens, mango salsa, almonds, carrots, accompanied by Asian citrus dressing.

Baked tilapia, flour tortilla, red cabbage and pickled onion with a side of homemade jalapeno ranch dressing.

Slow cooked chicken thigh with buffalo sauce and a side of mashed cauliflower with salt and pepper.

Stir-fry chicken, peas, carrots, edamame, onion, bell peppers, cauliflower rice.

Diced chicken breast, egg, rice, carrots, peas, tamari.

Smart chicken with gluten-free breading, gluten-free pasta, marinara sauce.

Seasoned lean ground turkey served with a side of parboiled rice bursting with flavors of garlic, lime, and cilantro. Healthy, lean, and totally delicious.

Chicken breast, converted rice, black beans, bell peppers, cheese, pico de gallo.

Tenderloin, converted rice, black beans, bell peppers, cheese, pico de gallo.

Lean ground turkey, gluten-free pasta, cheddar cheese and diced onions.

Shrimp, chicken thighs, gluten-free chicken sausage, converted rice, okra, diced tomatoes, bell peppers, red onions, sriracha, creole seasoning.

Sliced chicken breast, roasted vegetables.

Savory spiced salmon, roasted vegetables.

Sauteed tri-tip strips, peppers, and onions in a savory sauce. Served over a bed of parboiled rice.

Slow cooked beef roast with a side of baked red potatoes and carrots.

Savory spiced salmon, gluten-free rotini, Parmesan, parsley.

These baked salmon cakes are light and healthy. Oven roasted salmon mixed with our spice blend served on a bed of asparagus spears.

Diced chicken breast on a bed of spring mix and romaine, topped with red onion, fresh berries, and feta cheese. Accompanied by a homemade balsamic dressing.

Sliced chicken breast, pesto-tossed zucchini noodles, bell pepper, roasted corn, jalapeños and Parmesan.

A true Southern dish, these shrimp and grits are creamy and cheesy and taste delicious. Cajun seasoned shrimp mixed with mushrooms and asparagus, served over grits seasoned with cracked black pepper, topped with cheddar cheese.

Chicken thighs, rice, tomato, black beans, corn, jalapeño, onion, cheese, red bell pepper.

Spinach, portabella mushrooms, feta, red onions, sundried tomatoes, flour tortillas, parboiled rice, salsa.

Sliced tenderloin, roasted garlic potatoes, green beans.

Stir-fry beef, peas, carrots, edamame, onion, bell peppers, cauliflower rice.

Tenderloin, bell pepper, onion, cheese, converted rice, whole-grain tortillas, salsa.

Sliced chicken breast, mashed sweet potatoes, broccoli.

Chicken breast, parboiled rice and steamed broccoli.

Teriyaki glazed salmon, ancient grains, mango salsa.

Savory spiced salmon, broccoli, converted rice.

Lasagna, marinara, zucchini, mushrooms, onion, spinach, garlic, black pepper, paprika, mozzarella, turkey, ricotta cheese.

Turkey meatballs on a bed of zucchini noodles with marinara sauce and Parmesan.

Lean ground turkey, black beans, mixed vegetables, roasted tomato puree.

Hearty layers of almond cheese, spinach, mushrooms, zucchini, and dairy-free lasagna layered with simple marinara sauce make this the best vegan lasagna.

Lean ground turkey, tomato sauce, gluten free pasta, Parmesan.

Chicken salad, lettuce, spinach tortilla, oranges.

Non-fat vanilla Greek yogurt, fruit, granola.

The acidity in this coffee is neutralized while it brews, resulting in a smooth, full-bodied cold brew coffee that is uniquely alkaline (ph= 8.0, while supplying 15% of your recommended daily potassium intake.

Ionized hydration. 9.5 ph or higher. Purified water electrolytes for taste. 20 fl oz.

100% water-based, gluten-free, no dairy, no soy. Pint.

Organic, gluten free. Organic bananas, bob’s red mill organic gluten-free rolled oats, organic blueberries, organic almond butter, locally sourced pasture-raised eggs, organic maple syrup, organic coconut milk, organic vanilla, Himalayan salt.

Keto, high healthy fat, low carbs, low sugar, gluten-free. Almond flour, grass-fed butter, locally sourced pasture-raised eggs, organic coconut sugar, raw walnuts, organic coconut oil, lily’s dark chocolate chips, organic vanilla, Himalayan salt, baking soda.

Paleo, organic, gluten-free ingredients. We would be lying if we said we didn’t go absolutely crazy over these paleo mini banana breads. Organic bananas, organic virgin coconut oil (cold pressed and unrefined), organic almond butter, organic maple syrup, almond flour, organic coconut flour, locally sourced pasture-raised eggs, enjoy life 69% cacao dark chocolate chips, organic vanilla, Himalayan salt, cinnamon.

Vegan, dairy-free, plant protein. Organic sweet potato, organic almond butter, organic plant protein, raw cacao, organic maple syrup, raw walnuts.