Sacks on the Beach

A fresh butter croissant with scrambled eggs, cheddar cheese & bacon.

A fresh butter croissant with scrambled eggs, feta cheese, romas, Kalamata olives & fresh basil.

Scrambled eggs, romas, spinach, fresh basil, feta & our roasted red pepper sauce on a wheat pita.

Your choice of bagel with scrambled eggs, bacon, & herbed cream cheese.

Egg whites, roasted turkey & sundried tomatoes scrambled and topped with avocado.

Scrambled eggs with grilled chicken, Swiss cheese, tomato & red onion; served with quinoa salad.

A flour tortilla with scrambled eggs, cheddar cheese, ba-con, avocado, romas, onion & our roasted salsa.

A fresh butter croissant with scrambled eggs, turkey, swiss cheese, romas, avocado & dill.

A fresh butter croissant with scrambled eggs, brie cheese, bacon & our raspberry sauce.

Egg whites, romas, spinach, fresh basil & our roasted red pepper sauce on a whole wheat tortilla.

Five egg white burrito with turkey bacon, romas, red on-ion, avocado, spicy red sauce & our fresh salsa.

A fresh butter croissant with smoked salmon, scrambled eggs & hollandaise.

Fresh butter croissant with hot ham & melted swiss cheese.

Pita bread stuffed with gyro, feta, roma tomatoes, red onions, & romaine lettuce. Topped with tzatziki sauce.

A butter croissant with bacon, romaine lettuce, roma tomatoes, & avocado.

Albacore tuna salad, swiss cheese, romas, romaine let-tuce, sprouts, mayonnaise & Dijon.

Grilled chicken, swiss cheese, bacon, romas, romaine lettuce, & mayonnaise.

Fresh butter croissant layered with our house raspberry sauce, melted brie cheese, roasted turkey, green apple & romaine lettuce.

Focaccia bread with fresh pesto, grilled chicken, swiss cheese, romas & romaine lettuce.

A flour tortilla with chicken, celery, romaine, bleu cheese & buffalo sauce.

Roast beef, roasted red peppers, roma tomatoes, red onion, romaine lettuce & honey Dijon dressing.

Grilled chicken, jack cheese, cucumber, roasted corn & avocado relish, romaine & a cilantro-lime dressing.

Roasted turkey, Jack cheese, turkey bacon, avocado, ro-maine lettuce, tomatoes & our cucumber yogurt.

Herbed flatbread with grilled chicken, feta, sun dried tomatoes, & roma tomatoes.

Topped with Fresh Seasonal Fruit.

Greek Yogurt & Granola Topped with Seasonal Fruit.

Fresh Seasonal Fruit.

Topped with Fresh Fruit & Whipped Cream.

1/2 Sandwich & Soup or Salad.

Hummus, feta, cucumber, romas, roasted red peppers & romaine, wrapped in a whole wheat pita.

An everything bagel with herbed cream cheese, cucum-ber, romas, red onion, avocado & romaine.

A whole wheat pita with Greek yogurt, feta, cucumber, romas, kalamata olives, sprouts & romaine lettuce.

Avocado, parmesan cheese, romas, red onion, fresh basil & honey Dijon.

Focaccia with fresh pesto, roasted eggplant & zucchini, romas & Swiss cheese.

A fresh baguette with feta, cucumbers, romas, avocado, kalamata olives, red onion, romaine lettuce & drizzled with olive oil & balsamic vinegar.

Mixed greens, toasted almonds, sun dried tomatoes & goat cheese. Tossed with our fresh basil vinaigrette.

Mixed greens, romas, red onions, kalamata olives, cu-cumber, & feta cheese. Tossed with Greek dressing.

Romaine hearts, croutons & parmesan cheese. Tossed with our Caesar dressing.

Baby spinach, blueberries, strawberries, walnuts & feta cheese. Tossed with our rasperry walnut vinaigrette.

Mixed greens, roasted corn, roasted red peppers, avocado, pepitas & jack cheese tossed in our cilantro-lime dressing.

Carrot, beets, green apple, cucumber, spinach & ginger.

Carrot, Pear & Ginger.

Carrot, cucumber, kale, celery, cilantro, jalapeno, apple, cayenne & sea salt.

Kale, celery, cucumber, green apple & lime.

Cucumber, celery, spinach & orange juice.

Carrot, orange, lemon & ginger.

Strawberries & Banana.

Mango, Pineapple & Banana.

Peaches, cream, & vanilla.

Kale, Banana, & Apple Juice.

Strawberries, Kale, Greek Yogurt & Apple Juice.

Combined up to three of the following: Strawberry, Banana, Peach, Mango, Pineapple.

Espresso, Steamed Milk, Caramel Syrup, & Vanilla Syrup.

With mixed greens, fresh basil vinaigrette, goat cheese, toasted almonds, and sun-dried tomatoes.

With mixed greens, homemade Greek dressing, feta cheese, tomatoes, cucumbers, red onions, and kalamata olives.

With romaine hearts, croutons, Parmesan cheese, and Caesar dressing.

With fresh spinach, raspberry walnut vinaigrette, feta cheese, onions, blueberries, strawberries, and walnuts.

With mixed greens, cilantro lime dressing, jack cheese, roasted corn, and red bell peppers, avocado, and pepitas.

With kale, honey-dijon dressing, pickled red onions, dried cranberries, avocado, and pepitas.

With spring mix, wontons, pears, toasted almonds, sesame seeds, green onions, wasabi dressing, and yellowfin tuna.

Croissant with scrambled eggs, cheddar cheese, and bacon.

Croissant with scrambled eggs, feta cheese, tomatoes, kalamata olives, and basil.

Croissant with eggs, bacon, brie cheese, and raspberry sauce.

Croissant with scrambled eggs, turkey, tomatoes, and avocado.

Bagel with scrambled eggs, herbed cream cheese, and bacon.

Your choice of bagel with smoked salmon, cream cheese, tomatoes, onions, avocado, and capers.

A flour tortilla with scrambled eggs, bacon, cheddar cheese, tomatoes, onions, tapatillo, avocado, and freshly roasted salsa verde.

A wheat tortilla with egg whites, tomatoes, onions, turkey bacon, tapatillo, and freshly roasted salsa verde.

A jalapeño tortilla with egg whites, soy chorizo, onions, tomatoes, avocado, and freshly roasted salsa verde.

A jalapeño tortilla with eggs, chicken, jack cheese, pico de gallo, avocado, and freshly roasted salsa verde.

A wheat wrap with egg whites, spinach, tomatoes, fresh basil, and roasted red pepper sauce.

Croissant with turkey, brie cheese, raspberry sauce, green apples, and lettuce.

A baguette with roast beef, gruyere cheese, roasted portobello mushrooms, caramelized onions, tomatoes, and roasted red pepper sauce.

Wheat wrap with chicken, jack cheese, cucumbers, roasted corn relish, avocado, and cilantro lime sauce.

Wheat wrap with smoked turkey, jack cheese, turkey bacon, avocado, tomatoes, lettuce, and tzatziki sauce.

Wheat pita with zaatar, chicken, feta cheese, o and v, sun-dried tomatoes, and fresh tomatoes.

Jalapeno wrap with sriracha chicken salad, wontons, and romaine lettuce.

Croissant with ham and cheese.

White pita with gyro meat, feta cheese, tomatoes, onions, lettuce, and tzatziki sauce.

Croissant with bacon, lettuce, avocado, and tomatoes.

Wheat wrap with albacore tuna salad, swiss cheese, mayo, dijon, tomato, lettuce, and sprouts.

Baguette with chicken, swiss, bacon, mayo, tomatoes, and lettuce.

Focaccia bread with pesto, chicken, swiss cheese, tomatoes, and lettuce.

White wrap with chicken, tomatoes, cucumbers, lettuce, ranch, and buffalo sauce.

Baguette with chicken, jack cheese, cheddar cheese, caramelized onions, fresh cilantro, and fresh basil.

An everything bagel with herbed cream cheese, cucumbers, tomatoes, red onions, avocado, and romaine lettuce.

Focaccia bread with pesto, roasted eggplant, zucchini, and tomatoes.

Wheat pita with hummus, feta cheese, roasted red bell peppers, tomatoes, cucumbers, and lettuce.

A baguette with feta cheese, o and v, cucumbers, tomatoes, avocado, red onions, kalamata olives, and lettuce.

Focaccia bread with toasted Parmesan cheese, avocado, cucumbers, tomatoes, fresh basil, red onions, and lettuce.

Focaccia bread with roasted portobello mushrooms, caramelized onions, gruyere cheese, avocado, and roasted red bell pepper sauce.

With three eggs, chicken, jack cheese, pico de gallo, and avocado.

With eggs, tomatoes, onions, kalamata olives, feta cheese, and fresh basil.

With egg whites, turkey, sun-dried tomatoes, and avocado.

Scrambled eggs with grilled chicken, Swiss cheese, tomatoes, and onions.

Four scrambled eggs with soy chorizo, chicken, avocado, quinoa, and freshly roasted salsa verde.

Hash with bacon, butternut squash, sweet potatoes, onions, green apples, and zaatar. Topped with three basted eggs.

21-grain wheat toast with avocado, corn relish, lime, and sea salt.

Fresh seasonal fruit.

Greek yogurt with granola and seasonal fruit.

Topped with fresh seasonal fruit.

Waffle with whipped cream and fresh seasonal fruit.

Waffle with bacon, bananas, peanut butter, and maple syrup.

With Acai, granola, fresh seasonal fruit, and agave nectar.

Your choice of a plain, wheat, cinnamon raisin, blueberry, or everything bagel.

Your choice of chocolate chip, blueberry, or banana nut.

Your choice of chocolate chip or oatmeal raisin.

A box of nine cookies.

Gluten-free. Your choice of chocolate, peanut butter, or oatmeal.

Gluten-free.

Gluten-free.

Gluten free.

Blueberries, avocado, spinach, almond milk, and agave.

Strawberries, kale, Greek yogurt, apples, and vanilla.

Banana, raw coco nibs, peanut butter, chocolate whey protein, and your choice of milk.

Mango, pineapple, banana, and coconut milk.

Banana, kale, and apples.

Pineapple, banana, spinach, and apples.

Blueberries, strawberries, acai, chia seeds, and almond milk.

Strawberries, banana, almond butter, flax seeds, and almond milk.

Combine up to three of your favorite flavors including strawberry, peach, banana, mango, and pineapple.

Carrots, beets, ginger, apples, cucumbers, and spinach.

Carrots, ginger, pears, and apples.

Carrots, celery, cucumbers, kale, apples, cilantro, jalapeños, cayenne pepper, and sea salt.

A two ounces shot.

Pineapple, cucumbers, jalapeños, and mint.

Carrots, celery, cucumbers, apples, ginger, turmeric, and lime.

Cucumbers, spinach, celery, and orange.

Pineapple, ginger, apples, spinach, and beets.

Carrots, ginger, lemon, and orange.

Watermelon, mint, lime, and coconut water.

Coffee with MCT oil, butter, and cream.

Espresso with a dash of foam.

Espresso with whipped cream.

Espresso with milk, caramel sauce, and vanilla syrup.

Coffee with one shot of espresso.

Coffee with two shots of espresso.

Coffee with three shots of espresso.