Please call the restaurant for today's selection. Soy free. Gluten free.
$5.75
Cheese Quesadilla
Melted gluten free daiya cheese in a spinach tortilla. Choice of add Chicken or Tempeh Bacon for ($2.00).
$6.75
Guac and Chips
Fresh guacamole and corn tortilla chips. Soy free. Gluten free.
$5.50
Hummus of the Day
Served with fresh organic vegetables or pita bread. Soy free.
$5.75
Super Roll
Cucumber, carrots, mango, red bell pepper and avocado. Soy free. Gluten free.
$8.50
Dragon Roll
Tuna, cucumber, carrots and avocado. Soy free. Gluten free.
$8.75
Nachos
Gluten free. Corn tortilla chips, melted daiya cheese, black beans, ranchero sauce, guacamole and homemade sour cream.
$8.94
Salad
Grain Salad
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots and pumpkin seeds tossed in a balsamic vinaigrette.
$15.50
Avocado Salad
Mixed greens, avocado, cabbage, red pepper and cherry tomatoes, tossed in our balsamic dressing.
$13.50
Cobb Salad
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken and avocado, tossed in our creamy ranch dressing.
$16.00
Kale Salad
Kale, cabbage, beans, red bell pepper, carrots, spelt berries and strawberries in a lemon orange dressing.
$14.00
Falafel Plate
Baked falafel, hummus, salad, tomatoes and cucumber with a tahini sauce.
$15.50
Pizza
Cheese Pizza (GF)
Marinara sauce and daiya cheese.
$12.00
Roasted Veggie Pizza (GF)
Marinara sauce, daiya cheese, zucchini, red bell peppers and mushrooms.
$15.00
Sausage Pizza
Marinara sauce, daiya cheese, sausage and tempeh bacon.
$16.00
Hawaiian Pizza
Marinara sauce, daiya cheese, pineapple and ham.
$16.00
Sandwiches
Deluxe Burger
Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun.
$15.50
Club Sandwich
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with garlic aioli sauce.
$14.00
Reuben Sandwich
Marinated tempeh, Thousand Island dressing, onions, tomato, melted daiya cheese and sauerkraut on sourdough bread.
$14.00
Tuna Melt
Served on our toasted wheat bread with daiya cheese, pickles, lettuce, tomato and avocado.
$15.00
Torta
Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese. lettuce. tomato & jalapenos on a toasted telera bread.
$15.50
Hot Dog
Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard and pickles.
$13.00
Chicken Pita Sandwich
Chicken, garlic sauce, romaine heurts, cucumber and cherry tomatoes on a whole wheat pita.
$13.00
Wraps
Garden Wrap
Hummus, mixed greens, cherry tomato, avocado, cucumber, carrots and bell peppers, wrapped in our spinach tortilla.
$13.00
Falafel Wrap
Soy free. Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus and tahini sauce, wrapped in our spinach tortilla.
$14.00
Chicken Curry Wrap
Curry chicken, mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla.
$15.00
Grilled Veggie Wrap
Seasonal grilled vegetables, pesto sauce and marinated tofu wrapped in a spinach tortilla. Veggie.
$15.00
Dinner
Chicken Fajitas
Chicken strips, red and green bell peppers, onion, zucchini and avocado served with corn tortillas.
$19.00
Chile Relleno
Red bell pepper stuffed with zucchini, mushroom, green bell pepper and onions topped with melted daiya cheese and avocado served with corn tortillas.
Chicken, onions and zucchini topped with salsa roja or salsa verde and melted daiya cheese.
$18.00
Quesadilla Grande
Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini and kale with a side of salsa roja.
$18.00
Wet Burrito
Black beans, brown rice, guacamole, daiya cheese, red bell pepper, caramelized onions and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa Verde and melted daiya cheese.
$18.00
Mole Burrito
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty. Wrapped in a spinach tortilla topped with our homemade mole sauce.
$19.00
Saute Kale
Kale, cabbage, red bell pepper, zucchini, mushrooms, brown rice and quinoa with your choice of chicken, tempeh or burger patty, served with a sweet potato.
$15.00
The Fiesta Plate (For Two)
Two enchiladas one with cheese and salsa roja. The other with chicken and mole sauce, one chile releno, nachos with guacamole and sour cream, served with Spanish rice and black beans.
$28.00
Sausage Pasta
Sausage, red bell pepper, broccoli, mushroom and zucchini with a freshly made tomato sauce.
$16.00
Chicken Pesto Pasta
Chicken, broccoli, zucchini, mushroom, green bell pepper and spinach with pesto sauce.
$16.00
Tacos
Taco
$3.95
The Grain Food
The Grain Meal
Brown rice, beans, dally greens, land and sea vegetables. Pressed salad and one dressing or sauce of your choice.
$18.00
Create Your Own Dish
Create Your Own Dish with Basic 2
$9.50
Create Your Own Dish with Basic 3
$11.50
Create Your Own Dish with Basic 4
$14.00
Choose Your Own Dish with Basic 5
$16.00
Sides
Side of Potatoes
$5.00
Side Salad
Served with your Choice of Dressing: Balsamic Vinaigrette, Ranch, Tahini, House or Lemon Orange Dressing.
$5.00
Side of Sausage
$6.00
Side of Toast
Served with your Choice of Toast.
$3.00
Kids Menu
Happy Face Chocolate Chip Pancakes
$8.50
Kid's Egg Sausage Sandwich
Tofu egg, sausage, on whole wheat or sourdough bread, served with potatoes.
$9.50
Kid's Cheese Sandwich
Melted daiya cheese, tomatoes, on whole wheat or sourdough bread, served with hashbrowns.