Order online delivery or takeout from The Grain Cafe to enjoy some of the best healthy in Long Beach. Looking to find the cheapest way to order The Grain Cafe? Choose the most affordable, or the ...show more
Strawberry, mango, blackberry spread, spelt berry.
Mango, strawberry, kiwi, blackberry, banana, chocolate syrup.
Chocolate mousse, strawberry, chocolate syrup.
Blackberry, strawberry, blueberry, cherry spread.
Your choice of fruit preserves.
Chicken, mushroom, carrots in a creamy ranch.
Tofu eggs, tempeh bacon, daiya cheese, and fresh tomatoes, mozzarella cheese.
Spinach, mushroom, zucchini, red pepper in a roasted garlic sauce.
Tofu scramble egg, sour cream, vegan sausage and fresh tomatoes.
Avocado, mozzarella cheese, tomatoes, pickles, spinach in our special sauce.
Blackberry spread and powdered sugar.
2 pancakes.
2 pancakes, tofu egg, hash browns, choice of vegan sausage or tempeh bacon.
Melted daiya cheese in a spinach tortilla.
Served with fresh organic vegetables or pita bread.
Corn tortilla, melted daiya cheese, black beans, ranchero sauce, guacamole, sour cream.
Cucumber, carrots, mango, red bell pepper and avocado.
Tuna, cucumber, carrots and avocado.
Beans grains, and vegetables burger patty with lettuce, tomato, pickles, avocado, mozarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun.
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread, with roasted garlic aioli.
Marinated tempeh, thousand island dressing onions, tomato, melted daiya cheese and sauerkraut on sourdough bread.
Served on our toasted wheat bread daiya cheese, pickles, lettuce, tomato, avocado.
Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard, and pickles.
Homemade veggie sausage, sauerkraut, caramelized onions, special sauce and ketchup.
Chicken, garlic sauce, romaine heurts, cucumber and cherry tomatoes on a whole wheat pita.
Hummus, mixed greens, cherry tomato, avocado, cucumber, carrots and bell peppers, wrapped in our spinach tortilla.
Baked falafel, romaine lettuce, cherry tomato, cucumber, hummus, tahini sauce, wrapped in our spinach tortilla.
Mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla.
Pesto seasonal grilled vegetables, marinated tofu wrapped in our spinach tortilla.
Mixed greens, marinated tempeh, black wild rice, quinoa, spelt berries, kale, carrots, pumpkin seeds in our balsamic vinaigrette.
Mixed greens, avocado, cabbage, red pepper, cherry tomato, toasted in our balsamic vinaigrette.
Chopped romaine hearts, tofu egg, tomato, vegan bacon, vegan chicken, avocado, tossed in our creamy ranch dressing.
Kale, cabbage, beans, red pepper, carrots, spelt berries and strawberries in a lemon-orange dressing.
Mixed greens, cucumber, cherry tomatoes, celery in our house dressing.
Curry chicken, mixed greens, cherry tomatoes, carrots, cucumber in our house dressing.
Baked falafel, hummus, salad, tomatoes and cucumber with a tahini sauce.
Marinara sauce, daiya cheese.
Marinara sauce, daiya cheese, zucchini, red bell pepper, mushrooms.
Marinara sauce, daiya cheese, sausage, tempeh bacon.
Marinara sauce, daiya cheese, pineapple and ham.
Chicken strips, red and green bell peppers, onions, zucchini.
Green bell peppers, zucchini, mushrooms, onions, with melted cashew cheese.
Chicken, lettuce, pico de gallo, daiya cheese, avocado and a side of our homemade salsa roja.
Chicken, onions, zucchini, topped with salsa roja or salsa verde and melted daiya cheese.
Daiya cheese, caramelized onions, red peppers, mushrooms, zucchini, kale.
Black beans, brown rice, guacamole, daiya cheese, red bell pepper, caramelized onions and lettuce with your choice of chicken, tempeh or burger patty topped with salsa roja or salsa verde and melted daiya cheese.
Kale, cabbage, bell peppers, zucchini, mushrooms, brown rice, quinoa. Choice of chicken, tempeh or burger patty served with sweet potato.
Two enchiladas - one with cheese and salsa roja the other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with Spanish rice and black beans.
Sausage, red bell pepper, broccoli, mushrooms and zucchini with a freshly made tomato sauce.
Chicken, broccoli, zucchini, mushroom, green bell pepper and spinach with pesto sauce.
Brown rice, beans, daily greens, land and sea vegetable, pressed salad and one dressing, sauce.
Choose from 1 to 2 of the following items to create your own dish. Choose a dressing or sauce. The first one is on us. After that, there is an additional charge.
Choose from 1 to 3 of the following items to create your own dish. Choose a dressing or sauce. The first one is on us. After that, there is an additional charge.
Choose from 1 to 4 of the following items to create your own dish. Choose a dressing or sauce. The first one is on us. After that, there is an additional charge.
Choose from 1 to 5 of the following items to create your own dish. Choose a dressing or sauce. The first one is on us. After that, there is an additional charge.
Espresso and a creamy almond milk.
Espresso and a creamy almond milk with caramel syrup.
A sweet, creamy cafe latté.
Organic vanilla, a touch of agave, espresso and steamed almond milk.
Rich, hot cocoa poured over espresso.
Mint flavor, whipped cream with mint chocolate shavings.
Espresso copped high with lots of foamy milk.
Authentic Italian cappuccino prepared by carefully folding thick creamy frothed milk into espresso.
Cacao, cinnamon, maca with steam silk creamer.
Chocolate, vanilla or creamsicle. Please contact the merchant for more flavor options.
Vanilla or berry. Banana, a scoop of powder almond milk, orange juice.
Cacao, maca, coconut milk, coconut vanilla ice cream.
Kale, spinach, apple, yerba mate, dates.
Mango, banana, golden berry, goji berry, orange juice, dates.
Strawberry. blackberry, banana, goji berry, golden berry, pomegranate juice, dates.
Kale, spinach, cucumber, ginger, avocado, date, parsley.
Cacao nibs, banana, almond milk, raw maca, sunbutter, dates.
1 Barbacoa taco topped with onions & cilantro and avocado salsa 1 oyster mushroom al pastor taco topped with pineapple 1 chickn tinga taco topped with pickled red onions * served with chips and salsa
10 tacos Mix of Barbacoa tacos, tinga tacos, oyster mushroom al pastor tacos served with rice, beans , chips and salsa
20 Tacos Mix of Barbacoa tacos, tinga tacos, oyster mushroom al pastor tacos served with rice, beans , chips and salsa
10 Burritos Mix of Barbacoa burrito , tinga Burrito, oyster mushroom al pastor Burrito served with chips and salsa
10 Burritos Mix of Barbacoa burrito , tinga Burrito, oyster mushroom al pastor Burrito served with chips and salsa with your choice of red salsa or green salsa
Please call the restaurant for today's selection. Soy-free. Gluten-free.
Melted soy-free Daiya cheese in a spinach tortilla.
Fresh guacamole and corn tortilla chips. Soy-free. Gluten-free.
Served with organic vegetables and pita bread. Soy-free.
Cucumber, carrots, mango, red bell pepper, and avocado. Soy-free. Gluten-free.
Tuna, cucumber, carrots, and avocado. Soy-free. Gluten-free.
Gluten-free. Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream.
Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
Mixed greens, avocado, cabbage, red pepper, cherry tomatoes, and tossed in our balsamic dressing. Soy-free. Gluten-free.
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, avocado, and tossed in our creamy ranch dressing.
Kale, cabbage, beans, red bell pepper, carrots, spelt berries, and strawberries in a lemon-orange dressing. Soy-free. Gluten-free.
Mixed greens, tuna, cucumber, cherry tomatoes, and in our house dressing. Soy-free. Gluten-free.
Curry chicken, mixed greens, cherry tomatoes, carrots, and cucumber in our house dressing.
Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce. Soy-free. Gluten-free.
Beans, grains, and vegetable burger patty with lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon, and with special sauce on a toasted whole wheat sesame seed bun. Served with choice of side.
Marinated chicken, lettuce, tomato, and smoked tempeh bacon served on sourdough bread with garlic aioli sauce. Served with choice of side.
Marinated tempeh, thousand island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on sourdough bread. Served with choice of side.
Served on toasted wheat bread with Daiya cheese, pickles, lettuce, tomato, and avocado. Served with choice of side.
Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard, and pickles. Served with choice of side.
Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Served with choice of side.
Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Served with choice of side.
Marinara sauce and cheese. Served with choice of side. Soy-free. Gluten-free.
Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms. Served with choice of side. Veggie. Soy-free. Gluten-free.
Marinara sauce, Daiya cheese, sausage, and tempeh bacon. Served with choice of side.
Marinara sauce, Daiya cheese, pineapple, and ham. Served with choice of side.
Hummus, mixed greens, cherry tomato, avocado, cucumber, carrots, red bell peppers, and wrapped in a spinach tortilla. Served with a side.
Soy-free. Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, tahini sauce, and wrapped in a spinach tortilla. Served with a side.
Curry chicken, mixed greens, carrots, cherry tomatoes, cucumbers, and wrapped in a spinach tortilla. Served with a side.
Seasonal grilled vegetables, pesto sauce, and marinated tofu wrapped in a spinach tortilla. Veggie. Served with a side.
Served with fresh fruit. Gluten-free.
Mixed oats, nuts, seeds, and banana. Gluten-free.
Served with fresh fruit.
Tofu egg, kale tomato, and tempeh bacon served with fresh fruit.
Whole wheat bread soaked in vanilla soy milk and served with seasonal fruit.
Tofu egg, onions, red and green bell peppers, mushrooms, spinach, and avocado. Served with roasted potatoes and toast. Veggie.
Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos, and avocado. Served with black beans, corn tortilla, and corn tortilla chips. Gluten-free.
Tofu scramble with chipotle chorizo, onions, tomatoes, and avocado. Served with black beans, corn tortilla, and corn tortilla chips.
Tofu egg bedded on two corn tortillas topped with a ranchero sauce and avocado. Served with black beans and corn tortilla chips.
Tofu scramble, kale, mushroom, zucchini, and tempeh bacon. Served with sweet potatoes and toast.
Tofu egg, onions, tomatoes, sausage, potatoes, cheese, and tempeh bacon. Served with roasted potatoes.
Corn tortilla chips, zucchini, mushroom, avocado, and tofu egg sauteed in a salsa Roja topped with homemade sour cream. Gluten-free.
An array of organic seasonal fresh fruit served with coconut yoghurt. The fruit is cut fresh to order. Gluten-free.
Chicken strips, red and green bell pepper, onions, zucchini, and avocado served with corn tortillas. Served with a side and Spanish rice.
Red bell pepper stuffed with zucchini, mushroom, green bell pepper and onions topped with melted Daiya cheese, and avocado served with corn tortillas. Soy-free. Gluten-free. Served with black beans or pinto and Spanish rice.
Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and homemade salsa. Served with a side.
Chicken, onions, zucchini topped with salsa Roja, salsa verde or mole sauce, and melted Daiya cheese. Served with a side.
Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa Roja. Soy-free. Served with a side.
Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa Roja or salsa verde, and melted Daiya cheese. Served with a side.
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh, and a burger patty. Wrapped in a spinach tortilla topped with our homemade mole sauce. Served with a side.
Kale, cabbage, red bell pepper, zucchini, mushrooms, brown rice, quinoa and quinoa with your choice of chicken, tempeh, or burger patty served with sweet potato. Served with beans and Spanish rice.
2 enchiladas - one with cheese and salsa Roja and the other with chicken and mole sauce - one Chile Relleno, nachos with guacamole, and sour cream. Served with Spanish rice and side.
Sausage, red bell pepper, broccoli, mushroom, and zucchini with freshly made tomato sauce. Served with beans and choice of side.
Chicken, broccoli, zucchini, mushroom, green bell pepper, and spinach with pesto sauce. Served with beans and Spanish rice.
Brown rice, beans, dally greens, land, and sea vegetables. Pressed salad and one dressing or sauce of your choice. Soy-free. Gluten-free.
Gluten-free.
Tofu egg and sausage on your choice of bread. Served with potatoes.
Melted Daiya cheese and tomatoes on your choice of bread. Served with hash browns.
Chicken, mushroom, and carrots with a roasted garlic aioli sauce. Served with choice of side.
Tofu egg, tempeh bacon, Daiya cheese, mozzarella cheese, and tomatoes. Served with choice of side.
Spinach, mushroom, zucchini, and red bell peppers with a garlic aioli sauce. Served with choice of salad. Veggie.
Tofu scramble, sour cream, sausage, and tomatoes. Served with choice of side.
Burger patty, mozzarella cheese, tomatoes, pickles, spinach, and avocado with a special sauce. Served with choice of dressing.
Strawberry, mango, blackberry spread, spelt berries, and whipped cream.
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup, and whipped cream.
Chocolate mousse, strawberries, chocolate syrup, and whipped cream.
Blackberries, strawberries, blueberries, cherry spread, and whipped cream.
Your choice of fruit preserves: strawberry, mango, blackberry, banana, kiwi, chocolate syrup, or blackberry spread.
Coconut ice cream, cacao nibs, coconut milk, bananas, and cashews.
Maca, protein powder, acai berry, cashews, banana, beets, and pomegranate juice.
Banana, almond milk, a scoop of protein powder and orange juice. Vanilla or berry flavor.
Kale, spinach, banana, apple, dates, and yerba mate.
Mango, banana, golden berries, goji berries, dates, and orange juice.
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates, and pomegranate juice.
Kale, spinach, cucumber, ginger, avocado, dates, and parsley.
Sun butter, banana, cacao nibs, raw maca, dates, and almond milk.
Authentic Italian cappuccino prepared by carefully folding thick, creamy, and froth milk into espresso.
Maca, cacao, and cinnamon with steamed silk creamer.
Ginger, mint, turmeric, and oregano. Helps fight and cold and flu symptoms.
Maca, cacao, coconut milk, and vanilla coconut ice cream.
Blackberry spread and powdered sugar. Gluten-free.
Waffle, tofu egg, and vegan sausage. Gluten-free.
2 plain pancakes. Gluten-free. Soy-free.
2 plain pancakes, tofu egg, hash browns, and your choose your side.
Made with organic spelt flour.
Made with organic spelt flour. Soy-free.
Made with organic spelt flour. Nut-free.
Made with organic spelt flour. Nut-free.
Made with organic spelt flour. Nut-free.
Made with organic spelt flour. Nut-free.
Made with organic spelt flour. V
Made with organic spelt flour.
Made with organic spelt flour. Vegan. Call restaurant for today's selection.
Made with organic spelt flour. Vegan. Call restaurant for today's selection. Vegan.
Made with organic spelt flour. Vegan. Call restaurant for today's selection. Vegan.
Made with organic spelt flour.
Made with organic spelt flour.
Made with organic spelt flour.
Made with organic spelt flour.
Made with organic spelt flour.
Served with fresh fruits.
Mixed oats, nuts, seeds & bananas.
Served with fresh fruits.
Tofu egg, kale, tomatoes & tempeh bacon. Served with fresh fruits.
Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.
Tofu egg, onions, red & green bell peppers, mushrooms, spinach & avocado. Served with roasted potatoes & toast.
Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos & avocado. Served with black beans & corn tortilla.
Tofu scramble with chipotle chorizo, onions, tomatoes & avocado. Served with black beans & corn tortilla.
Tofu eggs bedded on two corn tortillas topped with a ranchero sauce & avocado. Served with black beans.
Tofu scramble, kale, mushrooms, zucchini, tempeh bacon served with sweet potatoes & toast.
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.
Corn tortilla chips, zucchini, mushrooms, avocado and tofu eggs sauteed in a salsa roja topped with homemade sour cream & daiya cheese.
Blackberry spread, powdered sugar & whipped cream.
Waffle, tofu, egg, vegan sausage & whipped cream.
2 pancakes, vegan.
Vegan. 2 pancakes, tofu eggs, hash browns & vegan sausage or tempeh bacon.
Vegan. Chicken, mushrooms & carrots with a roasted garlic aioli sauce.
Vegan. Tofu eggs, tempeh bacon, daiya cheese, mozzarella cheese & tomatoes.
Vegan. Spinach, mushrooms, zucchini & red bell peppers with a garlic aioli sauce.
Vegan. Tofu scramble, sour cream, sausage, & tomatoes.
Vegan. Burger patty, mozzarella cheese, tomatoes, pickles, spinach & avocado with a special sauce.
Vegan. Strawberry, mango, blackberry spread, spelt berries & whipped cream.
Vegan. Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.
Vegan. Chocolate mousse, strawberries, chocolate syrup & whipped cream.
Blackberries, strawberries, blueberries, cherry spread & whipped cream.
Vegan. Your choice of fruit preserves.
Soy free, vegan. Melted daiya cheese in a spinach tortilla.
Soy free, gluten free, vegan. Fresh guacamole & corn tortilla chips.
Soy free, gluten free, vegan. Cucumbers, carrots, mango, red bell peppers & avocado.
Soy free, gluten free, vegan. Tuna, cucumbers, carrots & avocado.
Gluten free, vegan. Corn tortilla chips, melted daiya cheese, black beans, ranchero sauce, guacamole & homemade sour cream.
Vegan. Marinated tempeh, black wild rice, quinoa, mixed greens, spelt berries, kale, carrots, pumpkin seeds tossed in a balsamic vinaigrette dressing.
Vegan. Mixed greens, avocado, cabbage, red peppers and cherry tomatoes, tossed in our balsamic dressing.
Vegan. Chopped romaine hearts, tofu eggs, cherry tomatoes, tempeh bacon, chicken and avocado, tossed in our creamy ranch dressing.
Vegan. Kale, cabbage, beans, red bell peppers, carrots, spelt berries and strawberries in a lemon orange dressing.
Vegan. Mixed greens, tuna, cucumbers and cherry tomatoes, in our house dressing.
Vegan. Curry chicken, mixed greens, cherry tomatoes, carrots and cucumbers in our house dressing.
Vegan. Baked falafel, hummus, salad, tomatoes & cucumbers with a tahini sauce.
Soy free, gluten free, vegan. Brown rice, beans, daily greens, land & sea vegetables, pressed salad & one dressing or sauce of your choice.
Vegan. Beans, grains and vegetable burger patty with lettuce, tomatoes, pickles, avocado, mozzarella cheese and smoked tempeh bacon, with our special sauce on a toasted whole wheat sesame seed bun.
Vegan. Marinated chicken, lettuce, tomatoes & smoked tempeh bacon served on sourdough bread, with garlic aioli sauce.
Vegan. Marinated tempeh, thousand island dressing, onions, tomatoes, melted Daiya cheese & sauerkraut on sour dough bread.
Vegan. Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomatoes, & avocado.
Vegan. Chicken, garlic sauce, romaine hearts, cucumbers & cherry tomatoes on a whole wheat pita.
Vegan. Homemade veggie sausage, grilled onions, bell peppers, ketchup, mustard & pickles.
Vegan. Homemade veggie sausage, sauerkraut, caramelized onions, special sauce & ketchup.
Vegan. Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.
Vegan, soy free. Baked falafel, Romaine lettuce, cherry tomatoes, cucumbers, hummus, Tahini sauce, wrapped in a spinach tortilla.
Vegan. Curry chicken, mixed greens, carrots, cherry tomatoes, cucumbers, wrapped in a spinach tortilla.
Vegan. Seasonal grilled vegetables, pesto sauce & marinated tofu wrapped in a spinach tortilla.
Soy free, gluten free, vegan. Classic cheese or create your own pizza. marinara sauce & daiya cheese.
Soy free, gluten free, vegan. Marinara sauce, daiya cheese, zucchini, red bell peppers, mushrooms
Vegan. Marinara sauce, daiya cheese, sausage & tempeh bacon.
Vegan. Marinara sauce, daiya cheese, pineapple & ham.
Vegan. Chicken strips, red & green bell peppers, onions, zucchini & avocado served with corn tortillas.
Vegan. Poblano pepper stuffed with zucchini, mushrooms, green bell peppers & onions topped with melted Daiya cheese & avocado served with corn tortillas.
Vegan.Chicken, pico de gallo, lettuce, avocado, Daiya cheese & our homemade salsa.
Vegan. Chicken, onions & zucchini topped with salsa roja, salsa verde or mole sauce & melted Daiya cheese.
Vegan, soy free. Daiya cheese, caramelized onions, red bell peppers, mushrooms, zucchini & kale with a side of salsa roja.
Vegan. Black beans, brown rice, guacamole, daiya cheese, red bell peppers, caramelized onions & lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde & melted daiya cheese.
Vegan. Daiya cheese, mushrooms, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.
Vegan. Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.
Vegan. Two enchiladas: one with cheese & salsa roja, & the other with chicken & mole sauce, one chile Relleno, nachos with guacamole & sour cream.
Vegan. Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.
Vegan. Chicken, broccoli, zucchini, mushrooms, green bell peppers, & spinach with pesto sauce.
Vegan.
Vegan. Tofu eggs, sausage on whole wheat or sourdough bread, served with potatoes.
Melted days cheese, tomatoes, on whole wheat or sourdough bread, served with hash browns. Vegan.
Vegan.
Vegan, nut free.
Vegan, nut free.
Vegan, soy free.
Vegan, nut free.
Vegan, nut free.
Vegan.
Vegan.
Vegan.
Coconut ice cream, cacao nibs, coconut milk, banana & cashews.
Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.
Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.
Kale, spinach, apple, banana, dates & yerba mate.
Mango, banana, golden berries, goji berries, dates & orange juice.
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.
Kale, spinach, cucumbers, ginger, avocado, dates & parsley.
Sun butter, banana, cacao nibs, raw maca, dates & almond milk.
Choose any 4 fruits & veggies.
Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.
Maca, cacao, coconut milk, vanilla coconut ice cream.
Chocolate, vanilla, creamsicle.
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.
Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.
Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.
Gluten-free. Soy free. Ask your server for details.
Organic cakes: Strawberry almond • carrot • coconut • chocolate • lemon • green tea • maca • berries with almonds.
Tofu egg, onions, red and green bell peppers, mushroom, spinach and avocado served with roasted potatoes and toast. Gluten Free (GF) upon request for an additional charge.
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with a garlic aioli sauce. Add avocado for an additional charge.
Gluten-free. Soy free. Marinara sauce and daiya cheese.
Gluten-free. Soy free. Marinara sauce, Daiya cheese, zucchini, red bell pepper, and mushrooms.
Marinara sauce, Daiya cheese, sausage and tempeh bacon.
Marinara sauce, Daiya cheese, pineapple & ham.
Tofu eggs, onions, tomatoes, sausage, potatoes, cheese, tempeh bacon. Served with roasted potatoes.
Gluten-free. Corn tortilla chips, zucchini, mushroom, avocado and tofu egg sautéed in a salsa roja topped with homemade sour cream and Daiya cheese.
Tofu egg, onions, red and green bell peppers, mushroom, spinach and avocado served with roasted potatoes and toast. Gluten Free (GF) upon request for an additional charge.
Tofu scramble with chipotle chorizo, onions, tomatoes and avocado served with black beans, corn tortilla and corn tortilla chips.
Tofu egg, sausage, and cheddar cheese with our special sauce on a toasted English muffin.
Tofu scramble, kale, mushroom, zucchini, tempeh bacon with sweet potatoes and toast. Gluten Free (GF) upon request for an additional charge.
Gluten-free. Tofu scramble, onions, red and green bell peppers, tomatoes, jalapenos and avocado served with black beans, corn tortilla and corn tortilla chips.
Tofu egg, kale, tomato and tempeh bacon served with fresh fruits.
Served with fresh fruits.
Gluten-free. An array of organic seasonal fresh fruits served with coconut yogurt. Fruit is cut to order.
Gluten free. Served with fresh fruits.
Whole wheat bread soaked in vanilla soy milk served with seasonal fruits.
Gluten-free. Tofu egg bedded on two corn tortillas topped with ranchero sauce and avocado served with black beans and corn tortilla chips.
Waffle, tofu egg, vegan sausage or chicken fingers, whipped cream, and hashbrowns. Gluten Free (GF) upon request.
Gluten-free. Soy free. Blackberry spread, powdered sugar, and whipped cream. Add our seasonal fruits or syrup -chocolate syrup or cherry spread each for an additional charge.
2 pancakes, tofu egg, hash browns and vegan sausage or tempeh bacon.
2 pancakes. Add seasonal fruit or blackberry spread for an additional charge.
Chicken, mushrooms & carrots with a roasted garlic aioli sauce.
Tofu eggs, tempeh bacon, Daiya cheese, mozzarella cheese & tomatoes.
Burger patty, mozzarella cheese, tomatoes, pickles, spinach & avocado with a special sauce.
Spinach, mushrooms, zucchini & red bell peppers with a garlic aioli sauce.
Vegan. Tofu scramble, sour cream, sausage, & tomatoes.
Chocolate mousse, strawberries, chocolate syrup & whipped cream.
Blackberries, strawberries, blueberries, cherry spread & whipped cream.
Strawberry, mango, blackberry spread, spelt berries & whipped cream.
Mango, strawberries, kiwi, blackberries, banana, chocolate syrup & whipped cream.
Gluten-Free. Corn tortilla chips, melted Daiya cheese, black beans, ranchero sauce, guacamole, and homemade sour cream. Add chicken or tempeh bacon for an additional charge.
Gluten-free. Soy free. Cucumber, carrots, mango, red bell pepper, and avocado.
Gluten-free. Tuna, cucumber, carrots, and avocado served with soy sauce.
Gluten-free. Soy free. Fresh guacamole and corn tortilla chips.
Soy free. Melted Daiya cheese in a spinach tortilla. Add chicken, tempeh bacon or spinach for an additional charge.
Soy free. Served with fresh organic vegetables or pita bread.
Gluten-free. Soy free. Ask your server for details.
Chopped romaine hearts, tofu egg, cherry tomatoes, tempeh bacon, chicken, and avocado tossed in our creamy ranch dressing.
Marinated tempeh, black wild rice, quinoa, mixed greens, spelled berries, kale, carrots, and pumpkin seeds tossed in a balsamic vinaigrette.
Gluten-free. Soy free. Mixed greens, avocado, cabbage, red bell peppers, and cherry tomatoes are tossed in our balsamic dressing.
Soy free. Kale, cabbage, beans, red bell pepper, carrots, spelled berries, and strawberries in a lemon-orange dressing.
Gluten-free. Soy free. Baked falafel, hummus, salad, tomatoes, and cucumber with a tahini sauce.
Marinated chicken, lettuce, tomato and smoked tempeh bacon served on sourdough bread with a garlic aioli sauce. Add avocado for an additional charge.
Chicken, garlic sauce, romaine hearts, cucumber, and cherry tomatoes on a whole wheat pita. Add avocado or guacamole for an additional charge.
Beans, grains and vegetable burger patty, lettuce, tomato, pickles, avocado, mozzarella cheese and smoked tempeh bacon with our special sauce on a toasted whole wheat sesame bun. Gluten Free (GF) upon request.
Marinated tempeh, thousand island dressing, onions, tomato, melted Daiya cheese, and sauerkraut on toasted rye bread. Gluten Free (GF) upon request.
Your choice of chicken or chorizo, black bean paste, vegenaise, avocado, mozzarella cheese, lettuce, tomato, and jalapenos on a toasted telera bread.
Served on toasted wheat bread, Daiya cheese, pickles, lettuce, tomato and avocado. Gluten Free (GF) upon request.
Homemade veggie sausage, grilled onions, red and green bell peppers, ketchup, mustard and pickles.
Hummus, mixed greens, cherry tomatoes, avocado, cucumbers, carrots & bell peppers, wrapped in a spinach tortilla.
Soy free. Baked falafel, romaine lettuce, cherry tomatoes, cucumbers, hummus, and tahini sauce wrapped in a spinach tortilla.
Curry chicken, mixed greens, carrots, cherry tomatoes, and cucumbers wrapped in a spinach tortilla.
Seasonal grilled veggies, pesto sauce, and marinated tofu wrapped in a spinach tortilla.
Kale, cabbage, red bell peppers, zucchini, mushrooms, brown rice, & quinoa with your choice of chicken, tempeh or burger patty. Served with sweet potato.
Two enchiladas: one with cheese and salsa roja the other with chicken and mole sauce, one chile relleno, nachos with guacamole and sour cream, served with Spanish rice and black or pinto beans.
Chicken, onions and zucchini topped with salsa roja, salsa verde or mole sauce and melted Daiya cheese. Gluten Free (GF) upon request.
Black beans, brown rice, guacamole, Daiya cheese, red bell pepper, caramelized onions and lettuce with your choice of chicken, tempeh or burger patty, topped with salsa roja or salsa verde and melted Daiya cheese. Gluten Free (GF) upon request.
Daiya cheese, mushroom, onions, zucchini, cabbage, chard, bell peppers with your choice of chicken, tempeh or burger patty wrapped in a spinach tortilla topped with our homemade mole sauce.
Chicken strips, red & green bell peppers, onions, zucchini & avocado served with corn tortillas.
Poblano pepper stuffed with zucchini, mushroom, green bell pepper and onions topped with melted Daiya cheese and avocado served with corn tortillas. Gluten Free (GF) upon request.
Sausage, red bell peppers, broccoli, mushrooms, & zucchini with a freshly made tomato sauce.
Chicken, pico de gallo, lettuce, avocado, Daiya cheese, and our homemade salsa. Gluten Free (GF) upon request.
Soy free. Daiya cheese, caramelized onions, red bell pepper, mushroom, zucchini, and kale with a side of salsa roja.
Chicken, broccoli, zucchini, mushroom, green bell pepper and spinach with pesto sauce.
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/Sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.
Veggies: Veggie of the day • daily greens • garlicky greens • sea veggies • pressed salad. Grains and beans: Brown rice • quinoa • specialty grain • Spanish rice • black beans. Plant proteins: Tuna • burger patty • marinated tempeh • marinated tofu • marinated grilled chicken • falafel. Dressing/sauce: House dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.
Gluten-free. Soy free. Brown rice, beans, daily greens, land and sea vegetables, pressed salad, and one dressing or sauce of your choice. Dressing/sauce: house dressing • balsamic vinaigrette • lemon-orange dressing • ranch dressing • tahini • special sauce • roasted garlic aioli • salsa roja • marinara sauce • garlic sauce.
Tofu egg, sausage, on whole wheat or sourdough bread, served with potatoes.
Melted Daiya cheese, and tomatoes, on whole wheat or sourdough bread. Served with hash browns.
Organic cake.
Organic cake.
Organic cake.
Organic cake.
Organic cake.
Organic cake.
Organic cake.
Organic cake.
Strawberries, blackberries, blueberries, banana, goji berries, golden berries, dates & pomegranate juice.
Sun butter, banana, cacao nibs, raw maca, dates & almond milk.
Kale, spinach, cucumbers, ginger, avocado, dates & parsley.
Kale, spinach, apple, banana, dates & yerba mate.
Banana, almond milk, a scoop of protein powder & orange juice. Vanilla or berry flavor.
Coconut ice cream, cacao nibs, coconut milk, banana & cashews.
Maca, protein powder, acai berry, cashews, banana beet & pomegranate juice.
Mango, banana, golden berries, goji berries, dates & orange juice.
Choose any 4 fruits or veggies: apple, spinach, kale, lemon, orange, ginger, carrots, beets cucumber, pineapple, mint, parsley, celery.
Ginger, mint, turmeric, oregano. Helps fight cold & flu symptoms.
Ask server for flavors.
Maca, cacao, coconut milk, vanilla coconut ice cream.
Chocolate, vanilla, creamsicle. Ask the server for more flavors.
Maca, cacao, cinnamon with steamed silk creamer.
Authentic Italian cappuccino prepared by carefully folding thick, creamy, frothed milk into espresso.
Last updated August 10, 2023