Comes with 4oz egg whites, 3 sausages of choice and carb option. Add veggies, extras or side sauces.
$9.99
Breakfast Bowl - Turkey Sausage
Comes with 4oz egg whites, 3 sausages of choice and carb option. Add veggies, extras or side sauces.
$9.99
Egg Bite Breakfast Bowl - Pork Sausage
Meal comes with 2 egg bites, 3 sausages of choice, and carb option. Add on veggies, extras, or side sauces.
$11.49
Egg Bite Breakfast Bowl - Turkey Sausage
Meal comes with 2 egg bites, 3 sausages of choice, and carb option. Add on veggies, extras, or side sauces.
$11.49
Egg Bites (2 Per Order)
1 whole egg per "Bite". Made with turkey sausage, spinach, jack cheese and our cloves off seasoning.
$5.99
Protein Donuts (1 Per Order)
Our donuts are light and fluffy with 1/2 gram of sugar, 10g of carbs, and 8g of protein, per donut!
$2.49
Protein Pancakes - 2 Cakes
Choose your quantity and add your toppings.
$5.99
Protein Pancakes - 3 Cakes
Choose your quantity and add your toppings.
$6.99
Protein Pancakes - 4 Cakes
Choose your quantity and add your toppings.
$7.99
Protein Pancakes - 5 Cakes
Choose your quantity and add your toppings.
$8.99
Protein Pancakes - 6 Cakes
Choose your quantity and add your toppings.
$9.99
Protein Waffles - 2 Waffles
Choose your quantity and add your toppings.
$5.99
Protein Waffles - 4 Waffles
Choose your quantity and add your toppings.
$10.99
Breakfast Bowl (No Sausage)
4oz of egg whites and choose a carb option. Add veggies, extras, or side sauces.
$7.99
Prep Packs
10 Ground Turkey Meals (4oz)
10 x Ground Turkey Meals 4, 6, 8oz Meals. All meals in this section are a variety of chicken flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$94.99
10 Ground Turkey Meals (6oz)
10 x Ground Turkey 4,6,8oz Meals - Variety Carbs - Variety Veggies - Our staff chooses. All meals in this section are a variety of vegetables and a variety of carbs. They are Chefs choice and chosen for you. If you would like to build custom meals, please visit our Create A Meal section, or visit us in-store to customize your Prep Pack. Macros are not calculated in meal packs. Macros will vary.
$104.99
10 Ground Turkey Meals (8oz)
10 x Ground Turkey 4,6,8oz Meals - Variety Carbs - Variety Veggies - Our staff chooses. All meals in this section are a variety of vegetables and a variety of carbs. They are Chefs choice and chosen for you. If you would like to build custom meals, please visit our Create A Meal section, or visit us in-store to customize your Prep Pack. Macros are not calculated in meal packs. Macros will vary.
$114.99
10 Steak Only (4oz)
10 x Steak Meals 4, 6, 8oz Meals. All meals in this section are a variety of steak flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$114.99
10 Steak Only (6oz)
10 x Steak Meals 4, 6, 8oz Meals. All meals in this section are a variety of steak flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$124.99
10 Steak Only (8oz)
5 x Chicken Meals and 5 x Steak Meals 4oz, 6oz, 8oz Meals. All meals in this section are a variety of chicken & steak flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$134.99
5 Chicken and 5 Steak (4oz)
5 x Chicken Meals and 5 x Steak Meals 4oz, 6oz, 8oz Meals. All meals in this section are a variety of chicken & steak flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$104.99
5 Chicken 5 Steak (6oz)
5 x Chicken Meals and 5 x Steak Meals 4oz, 6oz, 8oz Meals. All meals in this section are a variety of chicken & steak flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$114.99
5 Chicken and 5 Steak (8oz)
5 x Chicken Meals and 5 x Steak Meals 4oz, 6oz, 8oz Meals. All meals in this section are a variety of chicken & steak flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$124.99
5 Chicken and 5 Ground Turkey (4oz)
5 x Chicken and 5 x Ground Turkey Meals 4oz, 6oz, 8oz Meals. All meals in this section are a variety of chicken & ground turkey flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$7104.99
5 Chicken and 5 Ground Turkey (6oz)
5 x Chicken and 5 x Ground Turkey Meals 4oz, 6oz, 8oz Meals. All meals in this section are a variety of chicken & ground turkey flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$114.99
5 Chicken and 5 Ground Turkey (8oz)
5 x Chicken and 5 x Ground Turkey Meals 4oz, 6oz, 8oz Meals. All meals in this section are a variety of chicken & ground turkey flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$124.99
10 Chicken Only (4oz)
10 x Chicken Meals 4, 6, 8oz Meals. All meals in this section are a variety of chicken flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$94.99
10 Chicken Only (6oz)
10 x Chicken Meals 4, 6, 8oz Meals. All meals in this section are a variety of chicken flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$104.99
10 Chicken Only (8oz)
10 x Chicken Meals 4, 6, 8oz Meals. All meals in this section are a variety of chicken flavors, variety of carbs, and a variety of veggies. Visit in-store to customize each meal. If you would like certain flavors, carbs, or veggies, please write them in the special request, or in the notes at time of checkout.
$114.99
Protein, Carb & Veggie Creator
Chicken Breast Meal
Pick a flavor of chicken breast, protein amount, carb, and veggie. Add extras or side sauces.
$10.49
Chicken Thigh Meal
Pick a flavor of chicken thigh, protein amount, carb, and veggie. Add extras or side sauces.
$10.49
Salmon Meal
Pick a flavor of salmon, protein amount, carb, and veggie. Add extras or side sauces.
$15.99
Swai (White Fish) Meal
Pick a flavor of swai, protein amount, carb, and veggie. Add extras or side sauces.
$13.99
Ground Turkey Meal
Pick a flavor of ground turkey, protein amount, carb, and veggie. Add extras or side sauces.
$10.49
Ground Beef Meal
Pick a flavor of ground beef, protein amount, carb, and veggie. Add extras or side sauces.
$10.99
Turkey Meatball Meal
Pick a flavor of turkey meatball, protein amount, carb, and veggie. Add extras or side sauces.
$10.99
Shrimp Meal
Pick a flavor of shrimp, protein amount, carb, and veggie. Add extras or side sauces.
$14.99
Grilled Tri Tip Steak Meal
Pick a flavor of tri tip steak, protein amount, carb, and veggie. Add extras or side sauces.
$12.49
Signature Dishes
Gluten Free Pasta Bowl - 4 oz. of Pasta
Pick 4, 6, or 8 ounces of gluten free pasta. Pick a protein to go with the pasta, and one cup of vegetables. Meal comes with marinara and cheese. Add extras! If you would like no protein on your pasta bowl, please select no protein on "Pasta Protein Choice" and "Protein Amount".
$11.99
Gluten Free Pasta Bowl - 6 oz. of Pasta
Pick 4, 6, or 8 ounces of gluten free pasta. Pick a protein to go with the pasta, and one cup of vegetables. Meal comes with marinara and cheese. Add extras! If you would like no protein on your pasta bowl, please select no protein on "Pasta Protein Choice" and "Protein Amount".
$12.99
Gluten Free Pasta Bowl - 8 oz. of Pasta
Pick 4, 6, or 8 ounces of gluten free pasta. Pick a protein to go with the pasta, and one cup of vegetables. Meal comes with marinara and cheese. Add extras! If you would like no protein on your pasta bowl, please select no protein on "Pasta Protein Choice" and "Protein Amount".
$13.99
Fiesta Bowl
Pick protein of choice, flavor, carb and sauce. Meal comes with 1/2 cup bell pepper and 1/2 cup black beans.
$11.99
Grilled Chicken Salad
1 cup power blend, 1 cup spinach, 4oz grilled chicken, served with salad dressing.
$11.99
Meatza Meal
Ground turkey crust pizza patty, marinara sauce, jack cheese and pepperoni. Topping vary. Choice of carb and veggies. Add extras or side sauces.
$11.99
Pineapple Turkey Burger
1 pineapple turkey patty. Choice of carbs and veggies. Served with a 1oz wise choice teriyaki sauce. Add extras.
$11.99
The G.O.A.T
4oz Ground Turkey, 4oz Brown Rice, 1 Cup Marinara Sauce, Choice of Vegetable
$11.99
Bison Burger - 4 oz. (1 Patty)
One bison patty, 4oz carb of choice, 1 cup veggie of choice. Add on extras or side sauces.
$12.99
Bison Burger - 8 oz. (2 Patty)
One bison patty, 4oz carb of choice, 1 cup veggie of choice. Add on extras or side sauces.
$16.98
Protein & 2 Carb Creator
Chicken Thigh Meal and Double Carbs
Pick a flavor of chicken thigh, protein amount, 2 carb options. Add extras and side sauce.
$10.49
Ground Beef Meal and Double Carbs
Pick a flavor of ground beef, protein amount, 2 carb options. Add extras or side sauce.
$10.99
Ground Turkey Meal and Double Carbs
Pick ground turkey flavor, protein amount, 2 carb Options. Add extras or sides sauces.
$10.49
Salmon Meal and Double Carbs
Pick a flavor of salmon, protein amount, 2 carb options. Add extras or side sauce.
$15.99
Shrimp Meal and Double Carbs
Pick a shrimp flavor, protein amount, 2 carb choices. Add extras or side sauce.
$14.99
Swai (White Fish) Meal and Double Carbs
$13.99
Grilled Tri Tip Steak Meal and Double Carbs
$12.49
Turkey Meatball Meal and Double Carbs
$10.99
Chicken Breast Meal and Double Carbs
$10.49
Protein & 2 Veggie Creator
Chicken Thigh Meal and Double Veggies
Pick a flavor of chicken thigh, protein amount, 2 veggie options. Add extras or side sauces.
$10.49
Ground Turkey Meal and Double Veggies
Pick a flavor of ground turkey , protein amount, 2 veggie options. Add extras or side sauces.
$10.49
Salmon Meal and Double Veggies
Pick a flavor of , protein amount, 2 veggie options. Add extras or side sauces.
$15.99
Shrimp Meal and Double Veggies
Pick a flavor of , protein amount, 2 veggie options. Add extras or side sauces.
$14.99
Ground Beef Meal and Double Veggies
Pick a flavor of , protein amount, 2 veggie options. Add extras or side sauces.
$10.99
Swai (White Fish) Meal and Double Veggies
Pick a flavor of , protein amount, 2 veggie options. Add extras or side sauces.
$13.99
Grilled Tri Tip Steak Meal and Double Veggies
Pick a flavor of , protein amount, 2 veggie options. Add extras or side sauces.
$12.49
Turkey Meatball Meal and Double Veggies
Pick a flavor of , protein amount, 2 veggie options. Add extras or side sauces.
$10.99
Chicken Breast Meal and Double Veggies
Pick a flavor of , protein amount, 2 veggie options. Add extras or side sauces.
$10.49
Plant Based
Plant Based Burger
Plant based burger, choice of carb, choice of veggie. Add on burger bun, plant based cheese, extras, or side sauces.
$16.98
Plant Based Ground Meal
Pick protein amount, flavor of protein, choice of carb, choice of veggie. Add Extras or side sauces.
$12.99
Plant Based Meatball
1 meatball = 1 ounce. Pick protein amount, choice of carb, choice of veggie. Add extras or side sauces.
$12.99
Veggie Chili
Brown rice and 1 cup of veggie chili. Add veggies, extras, Or side sauces.
$10.99
Plant Based Nuggets - 4 Nuggets
Meal comes with 4 nuggets. It can be upgraded to 6 or 8 nuggets. Choice of carb, choice of veggie. Add extras or side sauces.
$12.99
Plant Based Nuggets - 6 Nuggets
Meal comes with 4 nuggets. It can be upgraded to 6 or 8 nuggets. Choice of carb, choice of veggie. Add extras or side sauces.
$13.99
Plant Based Nuggets - 8 Nuggets
Meal comes with 4 nuggets. It can be upgraded to 6 or 8 nuggets. Choice of carb, choice of veggie. Add extras or side sauces.
$14.99
Mia Special
Pick two 4oz scoops of carbs and two cups of veggies. Add extras or side sauces.
$7.99
Bulk By The Ounce
Bulk Meatza Patty (Per Patty)
Ground turkey based with marinara, jack cheese, and Pepperoni.
$7.99
Bulk Chicken Breast (Per Ounce)
Pick a flavor of chicken breast. Change the quantity for amount of ounces.
$1.09
Bulk Chicken Thigh (Per Ounce)
Choose chicken thigh flavor. Change quantity for ounces.
$1.09
Bulk Egg Whites (Per Ounce)
Change quantity for ounces.
$0.99
Bulk Ground Beef (Per Ounce)
Choose ground beef flavor. Change quantity for ounces.
$1.49
Bulk Ground Turkey (Per Ounce)
Choose ground turkey flavor. Change quantity for ounces.
$1.09
Bulk Salmon (Per Ounce)
Choose salmon flavor. Change quantity for ounces.
$1.99
Bulk Shrimp (Per Ounce)
Choose flavor of shrimp. Change quantity for ounces.
$1.89
Bulk Swai (White Fish) (Per Ounce)
Choose flavor of swai. Change quantity for ounces.
$1.79
Bulk Grilled Tri Tip Steak (Per Ounce)
Choose flavor of grilled tri tip. Change quantity for ounces.
$1.59
Bulk Turkey Meatball (Per Ounce)
Choose flavor of turkey meatball. Change quantity for ounces.
$1.49
Bulk Pineapple Turkey Patty (Per Patty)
Change quantity for ounces.
$7.99
Bulk Veggies (Per Cup)
Choose veggie. Change quantity for cups.
$1.49
Bulk Carb (Per Ounce)
Choose a carb. Change quantity for ounces.
$0.99
Bulk Plant Based Ground (Per Ounce)
Choose flavor of plant based ground. Change quantity for ounces.
$1.79
Bulk Plant Based Meatball (Per Meatball)
Change quantity for meatball amount.
$1.79
Bulk Sausage (Per Link)
Pick pork or turkey sausage.
$0.99
Bulk Bison Burger (Per Patty)
$6.99
Kids Menu
Peanut Butter & Jelly Roll Up
Peanut butter and jelly rolled up in a whole wheat tortilla.
$4.99
Kids Chili
2oz brown rice and a 1/2 cup of veggie chili.
$4.99
Kids Breakfast
2oz egg whites and 1/2 cup breakfast hash. Add on veggies, extras or side sauces.