Tropical Smoothie Cafe - University Ave

Peanut butter, banana, granola & honey (590 cal)

Eggs, bacon, cheddar & mozzarella (410 cal)

Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo (580 cal)

Grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing (350 cal)

Grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing (370 cal)

Grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing (550 cal)

grilled chicken, eggs, smoked cheese blend, smashed avocado & chipotle mayo in a toasted flatbread (570 calories)

Peanut butter, banana, granola & honey

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal)

Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal)

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (590 cal)

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (510 cal)

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce (500 cal)

Hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch (710 cal)

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa (640 cal)

Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar (600 cal)

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal)

Grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection. (680 cal)

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (600 cal)

Grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa (550 cal)

Mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge. (400 cal)

Turkey and cheddar in a toasted flour tortilla (370 cal)

Cheddar and white American cheese on toasted sourdough bread (610 cal)

Banana & chocolate (260 cal)

Strawberries & lime (260 cal)

Strawberries & banana (190 cal)

Maple glaze on roasted sweet potatoes

Chipotle mayo on charred corn with fresh lime (150 cal)

House-made kale & apple slaw. (130 cal)

Choose banana or apple (60-110 cal)

350 Calories.

330 Calories.

Spinach, kale, mango, pineapple & banana (410 cal)

Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened) (180 cal)

Avocado, pineapple, spinach, kale, coconut & lime (600 cal)

Strawberries, pineapple, mango, orange juice & multivitamin supplement (490 cal)

Peanut butter, banana, non-fat yogurt & choice of protein (690-730 cal)

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries (610/770 cal)

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda® (410 cal)

Acai, pomegranate, banana, blueberries & strawberries (470 cal)

Strawberries, banana, fat burner & energizer (490 cal)

Strawberries, pineapple, white chocolate & coconut (510 cal)

Peanut butter, banana & chocolate (700 cal)

Strawberries, banana & chocolate (550 cal)

Chocolate, coffee, cappuccino & non-fat yogurt (540 cal)

Strawberries, pineapple, mango & orange juice (400 cal)

Strawberries & bananas (370 cal)

Kiwi, strawberries & non-fat yogurt (450 cal)

Strawberries, banana & pineapple (430 cal)

Mango, pineapple & non-fat yogurt (400 cal)

Strawberries, pineapple, orange juice & lime (480 cal)

Pomegranate, banana, cranberry & strawberries (520 cal)

Blueberries, strawberries & banana (340 cal)