Apple A Day Cafe

Vegan, gluten-free pancakes. 2 per order. Choose 1 add-on per pancake. Served with grade B maple syrup.

Organic non-gmo tofu with red and green peppers, scallions, turmeric, served on top of a bed of mixed greens, a side of fruit salad and 1 sprouted bread toast.

Whole wheat wrap filled with “tofu eggless scramble”, sautéed mushrooms, tomatoes, spinach and daiya with a side fruit salad.

2 free range scrambled eggs, 2 sprouted grain breads and freshly squeezed 10oz orange juice.

Organic sprouted grain bagel, cream cheese, smoked salmon, organic mixed greens, tomatoes, cucumbers, carrots and onions.

Oatmeal, almond milk, agave and bananas.

Organic sprouted grain bagel, cream cheese.

Free range organic eggs (3), spinach, kale, red bell peppers, onions, chia seeds, hemp seeds, organic sprouted grain toast.

20 oz.

6 oz.

2.25 oz.

2.25 oz.

4 oz.

20 oz.

Raw organic almonds, H2O, dates, vanillaextract, Himalayan salt, camu camu.

Raw cashews, H2O, dates, vanilla Extract, Himalayan salt, camu camu.

Raw almonds, H2O, honey, cinnamon, vanilla extract, Himalayan salt, Camu Camu, raw cacao.

Raw almonds, H2O, cucumber, spinach, chlorophyll, hemp seeds, raw honey, camu camu.

Beets, carrots, kale, cucumbers, celery.

Carrots, apple, celery, lemon, ginger.

Carrots, beets, apple, ginger.

Kale, spinach, romaine, parsley, cucumber, celery.

Kale, spinach, romaine parsley, cucumber, celery, apple and lemon.

Cucumber, celery, apple, ginger, cayenne, pineapple.

Red chard, green chard, pear, cucumber, parsley, turmeric, ginger, cayenne, maca extract.

Pineapple, apple, lemon, ginger.

Pineapple, mint, orange, apple.

Pineapple, celery, apple, mint, ginger.

Pineapple, watermelon, pear, chia seeds.

Apple, lemon, ginger.

Cranberry, pomegranate, pear, chia seeds.

Grapefruit, apple, lemon, ginger, turmeric, cayenne, echinacea.

Watermelon, jalapenos, mint, pineapple, cucumber.

Acai, banana, apple juice and ice.

Acai, banana, honey, watermelon juice and ice.

Dragon fruit, banana, strawberries, apple juice and ice.

Probiotic boost, blueberries, banana apple juice and ice.

2 bananas, honey, almond milk and ice.

Strawberries, blueberries, banana, apple juice and ice.

Carrot, mango, banana, orange juice and ice.

Strawberries, banana, orange juice and ice.

Pineapple, ginger, mint, apple juice and ice.

Ginseng, strawberries, banana, apple juice and ice.

Echinacea root, vitamin c boost, strawberries, banana, apple juice and ice.

Papaya, cream cheese, honey, watermelon juice and ice.

Peanut butter, banana, almond milk and ice.

Strawberries, banana, spirulina, apple juice and ice.

Dates, walnuts, banana, almond milk and ice.

Espresso, banana, walnuts, dates, almond milk and ice.

Romaine, spinach, celery, cucumber, ginger, turmeric, cayenne, cinnamon, raw coco H2O and ice. 24 ounces.

Banana, strawberries, dates, maca, goji berries, Thai coco meat, flax seeds, cold- pressed carrot juice and ice. 24 ounces.

Spinach, lemon, kale, coconut meat, avocado, banana, dates, spirulina, cold- pressed apple juice and ice. 24 ounces.

Spinach, romaine, coconut meat, mango, maca powder, bee pollen, flax seeds, dates, almond milk and ice. 24 ounces.

Spinach, banana, dates, Thai coco meat, pineapple, almond milk and ice. 24 ounces.

Coconut meat, coconut water, hemp seeds, flax seeds, kale, spinach, spirulina, chlorophyll, aloe, raw honey, and ice. 24 ounces.

Spirulina, acai, hemp seeds, banana, peanut butter, spinach, raw honey, almond milk and ice.

Consists of 5 juices and 1 nut milk.

Consists of 15 juices and 3 nut milks.

Consists of 25 juices and 5 nut milks.

Seared ahi tuna in gf or low sodium soy sauce. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Albacore tuna with vegenaise and shredded carrots. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

Grilled mahi mahi with extra virgin olive oil, Himalayan salt, and pepper. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

Lightly salted with salmon. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Grilled salmon. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Baked chicken mixed with egg free, gluten free, vegenaise, walnuts, and dried cranberries. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Baked falafel with a side of dairy free or gf tzatziki sauce (contains true nuts). Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

100% organic, soy free, gluten friendly, non-gmo, and vegan patty. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Sauteed portobello mushroom with extra virgin olive oil, Himalayan salt, and pepper. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Organic black beans, avocado, organic quinoa, sauteed red peppers, and onions. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Hass avocado. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Quinoa and kale veggie burger served with avocado. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

20 grams of plant protein. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

Seared ahi tuna in gf or low sodium soy sauce. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Albacore tuna with vegenaise and shredded carrots. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

Grilled mahi mahi with extra virgin olive oil, Himalayan salt, and pepper. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

Lightly salted with salmon. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Grilled salmon. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Baked chicken mixed with egg free, gluten free, vegenaise, walnuts, and dried cranberries. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Baked falafel with a side of dairy free or gf tzatziki sauce (contains true nuts). Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

100% organic, soy free, gluten friendly, non-gmo, and vegan patty. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Sauteed portobello mushroom with extra virgin olive oil, Himalayan salt, and pepper. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Organic black beans, avocado, organic quinoa, sauteed red peppers, and onions. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Hass avocado. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Quinoa and kale veggie burger served with avocado. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and our vegetable lentil soup.

20 grams of plant protein. Served with spring mix, carrots, cucumbers, tomatoes, red onions, hummus, and vegetable lentil soup.

Pizza comes with mozzarella cheese, tomato basil sauce.

Pizza comes with avocado, mozzarella cheese, tomato basil sauce.

Pizza comes with beyond burger, mozzarella cheese, tomato basil sauce.

Pizza comes with portobello mushroom, mozzarella cheese, tomato basil sauce.

Pizza comes with chicken, mozzarella cheese, tomato basil sauce.

Pizza comes with lean ground turkey, mozzarella cheese, tomato basil sauce.

2oz.

Kale, cucumbers, shredded carrots and beets, red peppers, garbanzos, avocados, walnuts, and dried cranberries lightly dressed with lemon and extra virgin olive oil.

Blended with banana, frozen vanilla yogurt, and topped with granola.

Ezekiel tortilla topped with turmeric seasoned tofu, red and green peppers, spinach, avocado, and daiya vegan cheese. Topped with pink sauce.

Pizza comes with mozzarella cheese, tomato basil sauce.

Organic quinoa, tofu teriyaki, bean sprouts, cabbage and broccoli stir fry.

1/4 lb. vegan chipotle burger, lettuce, tomato, pickles, sauteed onions, and dairy soy free swiss cheese with chipotle and pink sauce on organic sprouted grain buns.

Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

100% organic, soy free, gluten free, and non-gmo vegan patty. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Quinoa and kale veggie burger served with avocado. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

20 grams of plant protein. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Baked falafel with a side of our house made dairy-free tzatziki sauce. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Sauteed portobello mushroom with extra virgin olive oil, Himalayan salt, and pepper. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

White albacore tuna mixed with vegenaise, and carrots, melted mozzarella cheese. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Grilled mahi mahi and hummus. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Smoked salmon and hummus. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Grilled salmon and hummus. Comes with organic sprouted grain burger buns or bread, organic spring mix, shredded carrots, cucumbers, tomatoes, red onions, hummus, and soup.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Two tacos. Include organic black beans and guacamole. Topped with pico de gallo, cilantro, and scallions. Sour cream on the side with blue chips corn.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Include spinach, mozzarella cheese, red onions, and side of salsa, and puacamole, and our homemate lentil soup.

Includes spinach, mozzarella cheese, red onions, a side of salsa, and guacamole, and lentil soup.

Organic brown rice, organic black beans, and sauteed red peppers with pico de gallo and guacamole, topped with scallions and cilantro.

Acai, banana, apple juice, and ice.

Acai, banana, honey, watermelon juice, and ice.

Dragon fruit, banana, strawberries, apple juice, and ice.

Probiotic boost, blueberries, banana apple juice, and ice.

Bananas, honey, almond milk, and ice.

Strawberries, blueberries, banana, apple, juice, and ice.

Carrot, mango, banana, orange juice, and ice.

Strawberries, banana, orange juice, and ice.

Pineapple, ginger, mint, apple juice, and ice.

Ginger, mint, apple juice, and ice.

Echinacea root, vitamin c boost, strawberries, banana, apple juice, and ice.

Papaya, cream cheese, honey, watermelon juice, and ice.

Peanut butter, banana, almond milk, and ice.

Strawberries, banana, spirulina, apple juice, and ice.

Dates, walnuts, banana, almond milk, and ice.

Espresso, banana, walnuts, dates, almond milk, and ice.

Mango, banana, almond milk, honey, and ice.

Served with brown rice, bean sprouts, red cabbage, broccoli, and stir fry. Topped with scallions and black sesame seeds.

Served with zucchini, yellow squash, red bell peppers, broccoli, and brown rice.

Organic spring mix, strawberries, mango, pumpkin seeds, organic quinoa, tomatoes, carrots, feta, and blueberries. Served with a side of honey dijon dressing.

Organic spring mix, avocado, cucumbers, and sesame seeds. Served with sashimi dressing, cilantro, and scallions.

Raw acai blended with bananas, and topped with banana, granola, shredded coconut, and honey on the side.

Pitaya and acai blended with bananas, strawberries, topped with granola, bananas, shredded coconut, and honey on the side.

Acai blended with spinach, kale, spirulina, and banana, topped with granola, bananas, shredded coconut, and honey on the side.

Raw organic dragon fruit blended with bananas, strawberries, topped with granola, bananas, shredded coconut, and honey on the side.

Acai blended with peanut butter, and banana, topped with banana, granola, shredded coconut, and honey on side.

Large 24oz. Romaine, spinach, celery, coconut meat, raw honey, ginger, turmeric, cayenne, cinnamon, raw coconut h2o, and ice.

Large 24oz. Banana, strawberries, dates, maca, goji berries, thai coconut meat, flax seeds, cold-pressed carrot juice, and ice.

Large 24oz. Spinach, lemon, kale, avocado, banana, dates, spirulina, cold-pressed apple juice, and ice.

Large 24oz. Spinach, romaine, coconut meat, mango, maca powder, bee pollen, flax seeds, dates, almond milk, and ice.

Large 24oz. Spinach, banana, dates, thai coconut meat, pineapple, almond milk, and ice.

Large 24oz. Coconut meat, coconut water, hemp seeds, flax seeds, kale, spinach, spirulina, chlorophyll, aloe, raw honey, and ice.

Large 24oz. Spirulina, acai, hemp seeds, banana, peanut butter, spinach, raw honey, almond milk, and ice.

16oz. Kale, spinach, romaine, parsley, cucumber, and celery.

16oz. Kale, spinach, romaine, parsley, cucumber, celery, apple, and lemon.

16oz. Cucumber, celery, apple, ginger, cayenne, and pineapple.

16oz. Red chard, green chard, pear, cucumber, parsley, turmeric, ginger, cayenne, and maca extract.

16oz. Pineapple, apple, lemon, and ginger.

16oz. Pineapple, mint, orange, and apple.

16oz. Pineapple, celery, apple, mint, and ginger.

16oz. Pineapple, watermelon, pear, and chia seeds.

16oz. Apple, lemon, and ginger.

16oz. Grapefruit, apple, lemon, ginger, turmeric, cayenne, and Echinacea.

16oz. Watermelon, jalapeños, mint, pineapple, and cucumber.

16oz. Beets, carrots, kale, cucumbers, and celery.

16oz. Carrots, apple, celery, lemon, and ginger.

16oz. Carrots, beets, apple, and ginger.

16oz. Raw almonds, h20, dates, vanilla beans, Himalayan salt, and camu camu.

16oz. Raw cashews, h20, dates, vanilla beans, Himalayan salt, and camu camu.

16oz. Raw almonds, h20, honey, cinnamon, vanilla extract, Himalayan salt, camu camu, and raw cacao.

16oz. Raw almonds, h20, cucumber, spinach, chlorophyll, hemp seeds, raw honey, and camu camu.

Two sprouted grain toasts with almond butter spread topped with sliced bananas. Sprinkled with hemp seeds, and drizzled with honey.

Almond butter, fruit preserves, and hemp seeds on sprouted grain bread.

Avocado, Himalayan salt, cayenne, and olive oil on sprouted grain bread.

Oats soaked in raw cashew nirvana milk topped with walnuts, hemp seeds, cacao nibs, coconut shreds, and goji berries.

Chia seeds, bee pollen, cacao nibs, coconut meat, goji berries, hemp seeds, and soaked in cashew nirvana.

20 oz.

Six oz.

2.25 oz.

2.25 oz.

Four oz.

20 oz.

Vegan chocolate chip cookie.

Vegan peanut butter cookie.

Carrot walnut muffin.

Apple strudel.