Chop & Toss Salads

Chopped or tossed. Served with white or whole wheat pita bread.

Grilled chicken, organic baby kale, avocado, corn, Monterrey Jack, cheddar cheese, pico de gallo, black bean, and chipotle. Served over quinoa or brown rice.

Albacore white tuna, celery, red onion, and mayonnaise. On white, whole wheat, or pita bread. With lettuce, tomato, or served as a platter with tomato, pickle, olive, cucumber, and pita wedges.

Kale, grilled chicken, carrot, cucumber, mango, sunflower seed, avocado, and sesame ginger vinaigrette. Served over quinoa or brown rice.

Turkey breast, smashed avocado, provolone cheese, spinach, and roasted red pepper.

Chopped or tossed. Served with white or whole wheat pita bread.

Romano cheese, hard-boiled egg, seasoned croutons, romaine hearts, and Caesar dressing.

Grilled chicken, romaine hearts, shredded kale, romano cheese, hard-boiled egg, croutons, and Caesar dressing.

Organic arugula, kale, spinach, cauliflower, sun-dried tomato, feta cheese, Kalamata olive, avocado, EVO, and fresh lemon juice.

Salmon, romaine heart, tomato, asparagus, edamame, egg, and lemon vinaigrette.

Albacore tuna, romaine hearts, iceberg lettuce, black olive, onion, carrot, hard-boiled egg, and balsamic vinaigrette.

Romaine heart, broccoli, grilled chicken, sun-dried tomato, red onion, feta cheese, sliced almond, and zesty lite mustard vinaigrette.

Organic arugula, kale, sweet potato, crumbled goat cheese, cranberry, avocado, pumpkin seed, and apple cider vinaigrette.

Grilled chicken, cheddar cheese, avocado, tomato, corn, black beans, jalapeno pepper, tortilla strip, and citrus chipotle vinaigrette.

Organic baby popeye spinach, applewood smoked bacon, mushroom, red onion, hard-boiled egg, toasted almond, and ranch dressing.

Organic spring mix, romaine hearts, grilled chicken, avocado, applewood smoked bacon, crumbled bleu cheese, hard-boiled egg, tomato, and cracked peppercorn dressing.

Organic spring mix, organic arugula, shredded kale, quinoa, broccoli, carrot, toasted almond, chia seed, and sriracha vinaigrette.

Kale, Kalamata olive, roasted pepper, chickpea, feta cheese, granny smith apple, and poppy seed yogurt. Served over quinoa or brown rice.

Grilled chicken, organic baby kale, sweet potato, cranberry, feta cheese, toasted almond, and balsamic vinaigrette. Served over quinoa or brown rice.

Served over brown rice or quinoa. Served over quinoa or brown rice.

Grilled chicken, organic baby kale, avocado, corn, Monterrey Jack, cheddar cheese, pico de gallo, black bean, and chipotle. Served over quinoa or brown rice.

Kale, chickpea, carrot, cucumber, tomato, raisin, and tzatziki dressing. Served over quinoa or brown rice.

Shrimp, mango, corn, tomato, shredded coconut, mandarin orange, strawberry, salsa, and white balsamic vinaigrette. Served over quinoa or brown rice.

Kale, grilled chicken, carrot, cucumber, mango, sunflower seed, avocado, and sesame ginger vinaigrette. Served over quinoa or brown rice.

Eggs, salt, pepper, and mayonnaise. On white, whole wheat, or pita bread. With lettuce, tomato, or served as a platter with tomato, pickle, olive, cucumber, and pita wedges.

Chicken breast salad, grapes, walnuts, and mayonnaise. On white, whole wheat, or pita bread. With lettuce, tomato, or served as a platter with tomato, pickle, olive, cucumber, and pita wedges.

Chickpea, avocado, dill, salt, and pepper. On white, whole wheat, or pita bread. With lettuce, tomato, or served as a platter with tomato, pickle, olive, cucumber, and pita wedges.

Albacore white tuna, celery, red onion, and mayonnaise. On white, whole wheat, or pita bread. With lettuce, tomato, or served as a platter with tomato, pickle, olive, cucumber, and pita wedges.

Grilled chicken, shredded carrot, scallion, sunflower, almond seed, mandarin orange, bean sprout, shredded napa cabbage, cilantro, organic spring mix, and Asian vinaigrette.

Albacore tuna, organic spring mix, romaine heart, onion, and tomato.

Buffalo grilled chicken, romaine lettuce, crumbled blue cheese, celery, buffalo buttermilk ranch dressing, and flour wrap.

Grilled chicken, avocado, cheddar cheese, tomato, corn, black bean, jalapeno pepper, tortilla strip, and citrus chipotle vinaigrette.

Grilled chicken, romano cheese, hard-boiled egg, romaine heart, shredded kale, and Caesar dressing.

Mozzarella cheese tomato, organic arugula, and balsamic glaze.

Grilled chicken, smashed avocado, and tomato.

Grilled chicken, swiss cheese, caramelized onion, sun-dried tomato, and mayonnaise.

Ham, turkey, swiss cheese, and spicy mustard.

Black forest ham, swiss cheese, granny smith apple, and honey mustard.

Turkey breast, smashed avocado, provolone cheese, spinach, and roasted red pepper.

Egg salad with choice of chicken or tuna salad.

Albacore white tuna, celery, onion, and mayo.

Chickpea, avocado, dill, salt, pepper.

Eggs, salt, pepper, mayo.

Chicken breast salad, grapes, walnuts, mayo.

Grilled chicken, cheddar cheese, avocado, tomato, corn, black beans, jalapeno, tortilla strips, and citrus chipotle.

Salmon, romaine hearts, tomato, asparagus, edamame, egg, and a lemon vinaigrette.

Spicy garlic shrimp, arugula, spring mix, romaine hearts, feta cheese, mango, onions, basil, cucumber, and ranch dressing.

Grilled chicken, ham, romaine hearts, iceberg lettuce, tomato, red onion, bell pepper, cucumber, egg, swiss cheese, with ranch dressing.

Grilled chicken, spring mix, arugula, romaine hearts, apple, blue cheese, walnut, cranberry, and a white balsamic vinaigrette.

Grilled chicken, romaine hearts, broccoli, sun-dried tomatoes, red onion, feta cheese, almonds, and a mustard vinaigrette.

Chickpea, quinoa, spinach, cucumber, tomato, carrots, parsley, cilantro, pumpkin seeds, scallions, and a cilantro vinaigrette.

Grilled chicken, organic spring mix, romaine hearts, avocado, bacon, crumbled bleu cheese, egg, tomato, and peppercorn parmesan cheese.

Organic baby spinach, bacon, mushroom, red onion, egg, toasted almonds, and honey mustard dressing.

Romaine hearts, cucumber, tomato, red onion, green pepper, kalamata olive, feta cheese, dolma, and a red wine vinaigrette.

Albacore tuna, romaine hearts, cheddar cheese, avocado, tomato, corn, black beans, jalapeno peppers, tortilla strips, and a chipotle vinaigrette.

Grilled chicken, romaine hearts, kale, Romano cheese, egg, and Cesar dressing.

Romano cheese, egg, croutons, romaine hearts, and Cesar dressing.

Grilled chicken, kale, carrot, cucumber, mango, sunflower seeds, avocado, and a sesame ginger vinaigrette over quinoa or brown rice.

Kale, kalamata olive, roasted pepper, chickpea, feta cheese, apples, and a poppy seed vinaigrette over quinoa or brown rice.

Kale, chickpea, carrot, cucumber, tomato, raisins, and a sesame ginger vinaigrette over quinoa or brown rice.

Grilled chicken, baby kale, avocado, corn, Monterey Jack and cheddar cheese, tomato, onion, cilantro, jalapeno, black beans, and a chipotle ranch over quinoa or brown rice.

Grilled chicken, baby kale, sweet potato, cranberry, feta cheese, toasted almond, and a balsamic vinaigrette over quinoa or brown rice.

Kale, shrimp, mango, corn, tomato, coconut, mandarin orange, strawberry, salsa, and a white balsamic vinaigrette served over quinoa or brown rice.

Any combination of salad base, up to six vegetables, your choice of protein, dressing, cheese, gourmet toppings, and garnishes.

Grilled chicken, smashed avocado, tomato.

Black forest ham, swiss, apples, and honey mustard dressing.

Mozzarella cheese, tomato, fresh basil, balsamic glaze.

Ham, turkey, swiss cheese, spicy mustard.

Turkey breast, smashed avocado, provolone cheese, spinach, roasted red pepper.

Grilled chicken, swiss cheese, caramelized onion, sun-dried tomato mayo.

Grilled chicken, romano cheese, hard-boiled egg, romaine heart, shredded kale, caesar dressing, in a flour wrap.

Grilled chicken, cheddar cheese, avocado, tomato, corn, black bean, jalapeno pepper, tortilla strip, citrus chipotle vinaigrette, in a whole wheat wrap.

Buffalo grilled chicken, romaine lettuce, crumbled blue cheese, celery, buffalo buttermilk ranch dressing, in a flour wrap.

Grilled chicken, shredded carrot, scallion, sunflower seed, almond, mandarin orange, bean sprout, napa cabbage, spring mix, cilantro, Asian vinaigrette, in a spinach wrap.

Albacore tuna, organic spring mix, romaine heart, tomato, onion, in a sun-dried tomato wrap.

Organic arugula, kale, sweet potato, goat cheese, cranberry, avocado, pumpkin seeds, and apple cider vinaigrette.

Organic arugula, kale, spinach, cauliflower, sun-dried tomato, feta cheese, kalamata olive, avocado, farro, EVO, and fresh lemon juice.