Embody Bowls

Raw Wild Caught Salmon or Tuna Hawaiian Poke w/ Rice, Avocado, Mango, Tomatoes, Cucumbers, Kiwi, Berries, Scallions & Sesame in Miso Sauce

Mexican Style Ceviche - Shrimp & Mahi-Mahi cooked in lemon & Mexican peppers w/ Cucumbers, Red Onion, Avocado, Cauliflower Tabbouleh & Tortilla Chips.

Chicken or Shrimp in a creamy Peanut Sauce w/ Rice, Peruvian Choclo, Edamame & topped with Toasted Peanuts & Scallions.

Chicken or Shrimp in a creamy Coconut & Miso Sauce w/ Black Rice, Green Beans topped with Papaya, Toasted Coconut & Scallions.

Chicken, Shrimp or Salmon w/ Cauliflower, Cucumbers, Red Onions, Tomatoes & lots of Parsley dressed with lemon & vinegar.

Chicken, Shrimp or Salmon w/ Spinach, Cabbage, Carrots, Avocado, Tomatoes, Blueberries & Pepitas dressed with a lime mustard vinaigrette.

Protein Spaghetti or Penne Pasta in our homemade Pomodoro Sauce topped w/ fresh Basil & Parmigiano Reggiano.

Protein Spaghetti or Penne Pasta w/ Turkey Bacon & Egg based only Carbonara Sauce topped with fresh Parsley & Parmigiano Reggiano.

Carnitas & Chicken Corn Tacos topped w/ Cucumbers, Red Onions, Red Cabbage, Pico de Gallo & our Serrano/Jalapeño Sauce.

Grilled Shrimp Corn Tacos topped w/ Cucumbers, Pickled Onions, Red Cabbage & Shrimp Taco Sauce.

Blended Banana & Berries topped with Strawberries, Blueberries, Kiwi, Mango, Coconut, Chia Seeds and Nuts.

Blended Banana, Avocado, Spinach, Greek Yoghurt & Mango topped with Mango, Kiwi, Berries, Chia & Nuts.