Fresh Bites Cafe

With strawberries, toasted almonds and raw honey.

With strawberries, toasted almonds and raw honey.

Acai, mixed, berries, bananas, coconut milk, hemp seed, and chia seeds.

Fresh roasted chicken breast, romaine lettuce, Parmesan cheese, smoked bacon, and our own Caesar dressing in a plain wrap.

Fresh roasted turkey breast, dried cranberries, organic spinach, smoked bacon, homemade basil aioli, and imported brie cheese heated and grilled in a plain wrap.

Solid white albacore tuna salad, tomatoes, romaine lettuce, and red onions rolled in a spinach wrap.

Fresh roasted turkey breast, mixed baby greens, smoked bacon, tomatoes, avocado, and ranch dressing in a honey wheat wrap.

Hummus, cucumbers, red onions, organic spinach, roasted peppers, and fresh feta cheese in a grilled whole wheat wrap.

Roasted chicken breast, hummus, spinach, avocado, hard cooked eggs, pepperoncini, and portobello mushrooms in a spinach wrap.

Fresh grilled shrimp and dressed in our honey lime vinaigrette, cucumbers, vine ripe tomatoes, baby spring greens, and avocado stuffing in a plain wrap, then lightly grilled.

Spicy Buffalo chicken, romaine lettuce, tomatoes, and chunky blue cheese dressing in a whole wheat wrap.

Fresh chicken breast, black beans, salsa, vine ripe tomatoes, Monterey jack cheese, and tortilla strips in a plain wrap.

Slow roasted pork, honey ham, Swiss cheese, mustard, and dill pickles pressed to perfection on our ciabatta bread.

Fresh roasted chicken breast, homemade basil pesto, roasted red peppers, red onions, and Monterey jack cheese pressed on ciabatta bread.

Roasted turkey breast, hummus, muenster cheese, organic spinach, red onions, roasted red peppers, and vine ripe tomatoes served hot on grilled ciabatta bread.

Vegetarian panini layered with spinach, vine ripe tomatoes, portobello mushrooms, marinated artichokes, roasted red peppers, and gorgonzola cheese served on grilled ciabatta bread.

Honey ham, organic arugula, and fresh mozzarella cheese served on grilled ciabatta bread.

Roasted turkey breast, vine ripe tomatoes, red onions, marinated artichokes, and provolone cheese melted and grilled on ciabatta bread.

Roasted chicken, sundried tomato, provolone cheese, balsamic vinaigrette, on a grilled ciabatta bread.

Seasoned blackened chicken, bacon, muenster cheese, lettuce, tomato, honey lime dressing on grilled ciabatta bread.

Thinly sliced prosciutto di Parma, fresh mozzarella, vine ripe tomatoes, fresh basil, and extra virgin olive oil on ciabatta bread.

Homemade albacore tuna salad, vine ripe tomatoes, and provolone cheese served on grilled whole wheat bread.

Prosciutto di Parma, fresh mozzarella, Genoa salami, vine ripe tomatoes, and fresh basil drizzled with olive oil.

Our homemade all white meat chicken salad, spring greens, and vine ripe tomatoes served on country style multi-grain bread.

American and cheddar cheeses loaded on our country style grilled ciabatta bread until golden brown.

Cup of the soup of the day and a half salad. Please call the restaurant for today's soup selection. Choice of cup of soup & half salad.

Cup of the soup of the day and a half sandwich. Please call the restaurant for today's soup selection. Choice of cup of soup & half sandwich.

Half salad and a half sandwich. Choice of half salad & half sandwich.

Organic baby spinach, candied pecans, dried cranberries, gorgonzola cheese, and fresh strawberries tossed in our fat free toasted sesame dressing.

Mixed baby greens, romaine lettuce, diced apples, wanuts, and raisins in our honey lime vinaigrette.

Mixed baby greens, diced pears and apples, candied pecans, cranberries, and gorgonzola cheese tossed with our raspberry vinaigrette dressing.

Homemade solid white albacore tuna served over grilled artisan romaine lettuce, tomatoes, black olives, and cucumbers. Drizzled with glazed balsamic reduction.

Mixed baby greens, tomatoes, red onions, avocado, toasted almonds, and imported goat cheese tossed with our low fat raspberry vinaigrette.

Organic arugula, gorgonzola cheese, dried figs, golden pears, and prosciutto di parma with aged balsamic vinegar, extra virgin olive oil, and drizzled with balsamic glaze.

Iceberg and romaine lettuce, roasted chicken, smoked bacon, avocado, hard cooked eggs, crumbled blue cheese, and grape tomatoes in our classic Cobb dressing.

Romaine lettuce and fresh grated parmigiano cheese tossed in our classic Caesar dressing.

Romaine lettuce, tomatoes, Bermuda onions, bell peppers, black olives, cucumbers, and imported feta cheese tossed in our Mediterranean dressing.

Spring greens, black beans, garbanzo beans, corn, red onions, tomatoes, jalapeno peppers, bell peppers, and crispy tortilla chips in our honey lime dressing.

Please call the restaurant for today's selection. Choice of cup or bowl.

Please call the restaurant for today's selection. Choice of cup or bowl.

Original Flavor.

Choice of large or small.

Choice of large or small.

Fresh pineapple, coconut milk, and 100% vanilla whey protein.

100% Florida orange juice and banana with Optimum vanilla whey protein.

100% Optimum vanilla whey protein, mixed berries, and non-fat milk.

100% Optimum chocolate whey protein, peanut butter, banana, and non-fat milk.

Choice of small or large.

Choice of small or large.

Choice of small or large.

Choice of small or large.

Snapple, Honest Tea, Perrier

With strawberries, toasted almonds, and raw honey.

Organic baby spinach, candied pecans, dried cranberries, gorgonzola cheese and fresh strawberries tossed in fat free toasted sesame dressing.

Mixed baby greens, romaine, lettuce, diced apples, walnuts, raisins in honey lime vinaigrette.

Mixed baby greens, diced pears and apples, candied pecans, cranberries and gorgonzola cheese tossed with raspberry vinaigrette dressing.

Solid white albacore tuna served over grilled artisan romaine lettuce, tomatoes, black olives, and cucumbers, and drizzled with glazed balsamic reduction.

Mixed baby greens, tomatoes, red onions, avocado, toasted almonds and imported goat cheese tossed with our low fat raspberry vinaigrette.

Organic arugula, gorgonzola cheese, dried figs, golden pears, and prosciutto di parma with aged balsamic vinegar, extra virgin olive oil and drizzled with balsamic glaze.

Romaine lettuce, roasted chicken, smoked bacon, avocado, hard cooked eggs, crumbled blue cheese, and grape tomatoes in our classic cobb dressing.

Romaine lettuce, and fresh shaved parmigiano cheese tossed in classic caesar dressing.

Romaine lettuce, tomatoes, Bermuda onions, bell peppers, black olives, cucumbers and imported feta cheese tossed in Mediterranean dressing.

Spring greens, black beans, garbanzo beans, corn, red onions, tomatoes, jalapeno peppers, bell peppers and crispy tortilla chips in honey lime dressing.

Fresh roasted chicken breast, romaine, lettuce, Parmesan cheese, smoked bacon, and own Caesar dressing in a plain wrap.

Fresh roasted turkey breast, dried cranberry, organic spinach, smoked bacon, basil aioli and imported brie cheese heated and grilled in a plain wrap.

Solid white albacore tuna salad, tomatoes, romaine lettuce, red onions, rolled in a spinach wrap.

Fresh roasted turkey breast, mixed baby greens, smoked bacon, tomatoes, avocado, and ranch dressing in a honey wheat wrap.

Hummus, cucumbers, red onions, organic spinach, roasted peppers, and fresh feta cheese in a grilled whole wheat wrap.

Roasted chicken breast, hummus, spinach, avocado, hard cooked eggs, peperoncini, and portobello mushrooms in a spinach wrap.

Fresh grilled shrimp dresses in honey lime vinaigrette, cucumbers, vine ripe tomatoes, baby spring greens, and avocado stuffed in a plain wrap, then lightly grilled.

Spicy buffalo chicken, romaine lettuce, tomatoes, and chunky blue cheese dressing in a whole wheat wrap.

Fresh chicken breast, black beans, salsa, vine ripe tomatoes, Monterey Jack cheese, and tortilla strips in a plain wrap.

Cup of soup and half salad.

Cup of soup and half sandwich.

Half salad and half sandwich.

Thinly sliced prosciutto di parma, fresh mozzarella, vine ripe tomatoes, basil pesto, and extra virgin olive oil served on ciabatta bread.

Albacore tuna salad, vine ripe tomatoes, and provolone cheese served on grilled whole wheat bread.

Prosciutto di parma fresh mozzarella, genoa salami, vine ripe tomatoes, basil pesto drizzled with extra virgin olive oil.

All white meat chicken salad, spring greens, and vine ripe tomatoes, served on country style multi grain bread.

American and Cheddar loaded on our country style grilled ciabatta bread until golden brown.

Slow roasted pork, honey ham, Swiss cheese, mustard, and dill pickles pressed to perfection on ciabatta bread.

Fresh roasted chicken breast, basil pesto, roasted red peppers, red onions, and monterey jack cheese presses on ciabatta bread.

Roasted Turkey breast, hummus, muenster cheese, organic spinach, red onions, roasted red peppers, and vine ripe tomatoes served hot on grilled ciabatta bread.

Vegetarian panini layed with spinach, vine ripe tomatoes, portobello mushrooms, marinated artichokes, roasted red peppers, and gorgonzola cheese served on grilled ciabatta bread.

Honey ham, organic arugula, and fresh mozzarella cheese served on grilled ciabatta bread.

Roasted Turkey breast, vine ripe tomatoes, red onions, marinated artichokes, and provolone cheese melted , and grilled on ciabatta bread.

Roasted chicken, sun dried tomato, provolone cheese, balsamic yogi on a grilled ciabatta bread.

Seasoned blackened chicken, bacon, muenster cheese, lettuce, tomato, honey lime dressing on grilled ciabatta.

20 oz.

100% Florida orange juice and banana with optimum vanilla whey protein.

100% optimum vanilla whey protein, mixed berries, and non-fat milk.

100% optimum chocolate whey protein, peanut butter, banana, and non-fat milk.

Grilled wrap - bacon-egg-cheese/ham, egg, cheese/egg, Feta, spinach/salsa, avocado, cheese/bell pepper, egg-prov & Parmesan.

Grilled wrap - bacon-egg-cheese/ham, egg, cheese/egg, Feta, spinach/salsa, avocado, cheese/bell pepper, egg-prov & Parmesan.

Grilled wrap - bacon-egg-cheese/ham, egg, cheese/egg, Feta, spinach/salsa, avocado, cheese/bell pepper, egg-prov & Parmesan.

Strawberry, almonds, honey.

Island breeze, wild berry boost, peanut butter chocolate, pina colada.

Half tea & half lemonade/ honey green tea/pomegranate tea.

Bacon, egg, cheese/ham, egg, cheese/egg, Feta, spinach/bell pepper, egg, Provolone & Parmesan.

Strawberry - almond-honey.

Strawberries & bananas with fat-free milk.

Selections vary - lemon, green, peach, raspberry, CDiey peach, diet raspberry.

Select your fresh garden greens, toppings and dressing.

Organic baby spinach, candied pecans, dried cranberries, Gorgonzola cheese and fresh strawberries tossed in our fat-free toasted sesame dressing.

Mixed baby greens, diced pears and apples, candied pecans, cranberries and Gorgonzola cheese tossed with our raspberry vinaigrette dressing.

Mixed baby greens, tomatoes, avocado, toasted almonds and imported goat cheese tossed with our low fat raspberry vinaigrette.

Romaine lettuce, roasted chicken, smoked bacon, avocado, hard cooked eggs, crumbled blue cheese and grape tomatoes in our classic cobb dressing.

Romaine lettuce, tomatoes, Bermuda onions, bell peppers, black olives, cucumbers and imported Feta cheese tossed in our Mediterranean dressing.

Mixed baby greens, romaine lettuce, diced apples, walnuts, raisins in our honey lime vinaigrette.

Home-made solid white albacore tuna served over grilled artisan romaine lettuce, tomatoes, avocado, black olives & cucumbers and drizzled with glazed balsamic reduction.

Organic arugula, Gorgonzola cheese, dried figs, golden pears and prosciutto di parma with aged balsamic vinegar, extra virgin olive oil and drizzled with balsamic glaze.

Romaine lettuce and fresh grated parmigiano cheese tossed in our classic Caesar dressing.

Spring greens, black beans, garbanzo beans, corn, red onions, tomatoes, jalapeno peppers, bell peppers and crispy tortilla chips in our honey lime dressing.

Fresh roasted chicken breast, romaine lettuce, Parmesan cheese, smoked bacon and our own Caesar dressing in a plain wrap.

Solid white albacore tuna salad, tomatoes, romaine lettuce, red onions rolled in a spinach wrap.

Hummus, cucumbers, red onions, organic spinach, roasted peppers and fresh Feta cheese in a grilled whole wheat wrap.

Fresh grilled shrimp dressed in our honey lime vinaigrette, cucumbers, vine ripe tomatoes, baby spring greens and avocado stuffed in a plain wrap, then lightly grilled.

Fresh chicken breast, black beans, salsa, vine ripe tomatoes, Monterey Jack cheeses and tortilla strips in a plain wrap.

Fresh roasted turkey breast, dried cranberries, organic spinach, smoked bacon, home-made basil aioli and imported Brie cheese heated and grilled in a plain wrap.

Fresh roasted turkey breast, mixed baby greens, smoked bacon, tomatoes, avocado and ranch dressing in a honey wheat wrap.

Roasted chicken breast, hummus, spinach, avocado, hard cooked eggs, pepperoncini and Portobello mushrooms in a spinach wrap.

Spicy buffalo chicken, romaine lettuce, tomatoes and chunky blue cheese dressing in a whole wheat wrap.

Cup of soup & half salad.

Cup of soup & half sandwich.

Half salad & half sandwich.

Thinly sliced prosciutto di parma, fresh Mozzarella, vine ripe tomatoes, fresh basil and extra virgin olive oil served on ciabatta bread.

Prosciutto di parma, fresh Mozzarella, Genoa salami, vine ripe tomatoes, fresh basil drizzled with extra virgin olive oil.

American and Cheddar cheeses loaded on our country style grilled ciabatta bread until golden brown.

Home-made albacore tuna salad, vine ripe tomatoes and Provolone cheese served on grilled whole wheat bread.

Our home-made all white meat chicken salad, spring greens and vine ripe tomatoes served on country style multi grain bread.

Slow roasted pork, honey ham, Swiss cheese, mustard and dill pickles pressed to perfection on our ciabatta bread.

Roasted turkey breast, hummus, Muenster cheese, organic spinach, red onions, roasted red peppers and vine ripe tomatoes served hot on grilled ciabatta bread.

Honey ham, organic arugula and fresh Mozzarella cheese served on grilled ciabatta bread.

Fresh roasted chicken breast, home-made basil pesto, roasted red peppers, red onions and Monterey Jack cheese pressed on ciabatta bread.

Vegetarian panini layered with spinach, vine ripe tomatoes, Portobello mushrooms, marinated artichokes, roasted red peppers and Gorgonzola cheese served on grilled ciabatta bread.

Roasted turkey breast, vine ripe tomatoes, red onions, marinated artichokes and Provolone cheese melted and grilled on ciabatta bread.

100% Florida orange juice & bananas with or without optimum vanilla whey protein.

100% optimum chocolate whey protein, peanut butter, banana and non-fat milk.

Fresh pineapple, coconut milk, with or without vanilla whey protein.

Mixed berries with or without 100% optimum vanilla whey protein & non-fat milk.

Fresh strawberries and bananas with non fat milk with or without vanilla whey protein.