plain bagel with choice of spread

scrambled eggs and Cheddar cheese

scrambled egg whites, portabella mushrooms, scallions, spinach, Swiss cheese & hummus on your choice of bakery item

smoked salmon, plain cream cheese, tomatoes, cucumber, red onion, and capers on a plain bagel

Egg whites, quinoa, portabella mushrooms, broccoli, pico de gallo and side of hummus.

scrambled eggs, farro, garbanzo beans, spinach. tomatoes, avocado, Kalamata olives, feta cheese and Greek Goddess dressing

scrambled eggs, cheesy potatoes, black beans, cheddar cheese, pico de gallo, sour cream, avocado and chipotle ranch dressing

scrambled eggs & cheesy potatoes with your choice of bacon, ham, grilled pork sausage, turkey sausage or steak ($) with your choice of bakery and spread

2 hard-boiled eggs, grilled turkey sausage, arugula & tomatoes tossed with tangy lemon dressing and topped with Parmesan cheese

scrambled eggs, portabella mushrooms, spinach, tomatoes, broccoli, scallions & cheesy potatoes with your choice of bakery w/ spread

2 over-easy cage-free eggs, avocado, arugula, tomatoes & secret "O" sauce, on multi-grain toast

fresh-cut seasonal fruit, Greek yogurt, honey & toasted almonds

romaine, garbanzo beans, Craisins, feta cheese, cucumbers, carrots, tomatoes, sunflower seeds & Mom's vinaigrette dressing

romaine, tortilla chips, black beans, Cheddar cheese, sour cream, scallions, pico de gallo, avocado & chipotle ranch dressing

blend of kale, purple cabbage, carrots, and scallions, tossed in a honey vinaigrette, topped with sunflower seeds, quinoa, feta cheese, garbanzo beans, Craisins & honey vinaigrette dressing

romaine, cucumbers, garbanzo beans, tomatoes, Kalamata olives, feta cheese, red onion, pita chips, side of hummus & Greek dressing

romaine, arugula, quinoa, garbanzo beans, cucumbers, pico de gallo, toasted almonds, feta cheese & tangy lemon dressing

spinach, red onion, crumbled peppered maple bacon, 2 hard-boiled eggs, crumbled bleu cheese, Craisins, candied walnuts, & Mom's vinaigrette dressing

romaine, kale, Parmesan cheese, sauteed bagel croutons, crumbled peppered maple bacon, tossed with traditional Caesar dressing

yellow rice, black beans, Cheddar cheese, sour cream, scallions, pico de gallo, avocado & chipotle ranch sauce

quinoa, broccoli, tomatoes, scallions, Parmesan cheese, toasted almonds & tangy lemon sauce

farro, garbanzo beans, tomatoes, broccoli, red peppers, avocado, Kalamata olives, feta cheese & pesto sauce

yellow rice, romaine, tomatoes, garbanzo beans, scallions, avocado & curry sauce

brown rice, edamame, broccoli, carrots, scallions & teriyaki sesame sauce

brown rice, Miso Umami slaw, cucumbers, peanuts, kale, carrots, edamame, scallions, avocado & peanut Thai sauce

all-natural, hormone-free chicken breast served with pico de gallo, feta cheese, quinoa & lemon-steamed vegetables

USDA Choice flat iron steak served with marinated portabella mushrooms, bleu cheese, peppered maple bacon, quinoa & lemon-steamed vegetables

wild Alaskan Sustainable Salmon served over a bed of spinach with fresh herbs, capers, peppered maple bacon, Parmesan cheese, quinoa & lemon-steamed vegetables

skewered-grilled shrimp, grilled pineapple, kale slaw, brown rice & teriyaki sesame sauce

8 oz premium sirloin burger, Cheddar cheese, lettuce, tomato, onion and secret "O" sauce on a toasted brioche bun served with Cape Cod chips

8 oz premium sirloin burger, red onion, portabello mushroom, peppered maple bacon, bleu cheese and secret "O" sauce on a toasted brioche bun served with Cape Cod chips

plant-based burger topped with house-made Miso Umami aioli sauce, arugula, tomato and red onion on a toasted brioche bun served with Cape Cod chips

vegetarian black bean burger, Cheddar cheese, pico de gallo, avocado and secret "O" sauce on a toasted brioche bun served with Cape Cod chips

7 oz ground turkey burger, Swiss cheese, lettuce, tomato, peppered maple bacon and secret "O" sauce on a toasted brioche bun served with Cape Cod chips

grilled chicken breast, Cheddar cheese, arugula, tomatoes & honey mustard on a toasted brioche bun served with Cape Cod chips

grilled chicken breast, peppered maple bacon, mayo, Cheddar cheese, romaine and BBQ sauce on a toasted brioche bun served with Cape Cod chips

grilled chicken breast, romaine, tomatoes, avocado & curry sauce on a a toasted brioche bun served with Cap Cod chips

grilled salmon, romaine, tomatoes, peppered maple bacon and chipotle fennel sauce on a toasted brioche bun served with Cape Cod chips

grilled USDA choice flat iron steak, romaine, bleu cheese, portabella mushrooms, red onion and chipotle fennel sauce on a French baguette served with Cape Cod chips

grilled chilled chicken tossed with pesto mayo, tomatoes, roasted red peppers, arugula and Swiss cheese on toasted multi-grain bread served with Cape Cod chips

sliced smoked turkey, peppered maple bacon, romaine, tomatoes & mayo on a French baguette served with Cape Cod chips

sliced honey ham, Swiss cheese, romaine, tomatoes, honey mustard and mayo on a French baguette served with Cape Cod chips

tuna salad, romaine and tomatoes on toasted multi-grain bread served with Cape Cod chips

egg salad, romaine and tomatoes on toasted multi-grain bread served with Cape Cod chips

hummus, spinach, cucumbers, carrots, tomatoes, avocado & sunflower seeds on toasted multi-grain bread served with Cape Cod chips

creamy soup with grilled chicken, rice and veggies topped with sauteed croutons and served with a fresh-baked breadstick

red pepper gouda soup topped with sauteed croutons and served with a fresh-baked breadstick

ground sirloin chili topped with scallions served with fresh-baked breadstick

ground sirloin chili topped with cheddar cheese, pico de gallo, avocado, sour cream and scallions served with a fresh-baked breadstick

1 day.

16oz all-natural spring water

choice of Florida fresh lemonade or orange juice

choice of 2% or chocolate milk

choice of chocolate or blondie

12 oz bottle of our homemade dressings & sauces

XL size for linebackers only