The Fresh Squeeze

Roast turkey breast, apple wood smoked bacon, hass avocado, lettuce, tomato, and onion on thick cut multi grain bread.

Strawberries, blueberries, pineapple, and apple juice.

Bananas, peach, blueberries, raspberries, strawberries, and apple juice.

Carrot, apple, beet, celery, and ginger.

Carrot, orange, lemon, pineapple, and ginger.

Organic cold brew, Oganic vanilla vegan protein ( pea based ), unsweetened almond milk, blended and served over ice. Make it sweet with organic agave ( add comments )

Wild rice blend and kale, avocado, chickpea, onion, spinach, vegan mayo in a grilled spinach wrap.

Lettuce, avocado, apple, chicken breast, walnut, cranberry, balsamic vinaigrette.

Swiss cheese, egg white, bacon, avocado, onion, tomato, kalamata olive, sun dried tomato paste, hot sauce, grilled spinach wrap.

Pesto, tomato, mozzarella cheese, panini pressed multigrain bread.

Bacon, egg, avocado, and tomato. Provolone on a grilled spinach wrap.

Panini grilled croissant filled with black forest ham, egg, and Swiss cheese.

Bacon, egg, and American cheese served on toasted croissant.

Egg whites, Louisiana hot sauce, avocado, sauteed spinach, and tomato. Served on a grilled spinach wrap

Multi grain toast topped with fresh hass avocado and sea salt.

Panini grilled croissant filled with banana and nutella.

Roast turkey breast, apple wood smoked bacon, hass avocado, lettuce, tomato, and onion on thick cut multi grain bread.

Hass avocado, sweet red peppers, cucumber, shredded carrot, olives, lettuce, ripe tomato, onion, and house made hummus on a grilled spinach wrap.

Cranberry walnut chicken salad with lettuce, tomato, and onion on a toasted croissant.

Solid white albacore tuna salad with lettuce, tomato, and onion with Swiss cheese on a lightly grilled spinach wrap.

Grilled chicken breast, lettuce, parmesan cheese, and classic caesar dressing on a grilled spinach wrap.

Roast turkey breast, provolone cheese, smoky chipotle aioli, and hot diced cherry peppers on grilled ciabatta bread.

Grilled chicken breast, basil pesto, ripe tomato, and mozzarella cheese on grilled multi grain bread.

Roast turkey breast, black forest ham, Swiss cheese, mayonnaise, and mustard. Served on grilled ciabatta bread.

Whole hass avocado, spinach, onion, and sun dried tomato on grilled ciabatta bread.

Grilled chicken breast, ripe tomato, olives, hard boiled egg, onion and cucumber. Served with Greek feta vinaigrette on a bed of lettuce.

One scoop of tuna salad and one scoop of chicken salad served on a bed of spinach with tomato, avocado, chickpeas, and mandarin ginger dressing.

Roast turkey breast, bacon, hass avocado, tomato, onion, and chickpea on a bed of lettuce with honey mustard dressing.

Shredded carrot, chickpea, sweet peppers, olives, cucumbers, tomatoes, onion, and avocado. Served with balsamic vinaigrette on a bed of lettuce and spinach.

Grilled chicken breast, multi grain croutons, and shaved parmesan cheese on a bed of lettuce with caesar dressing.

ancient grain blend with kale, avocado, sweet pepper, tomato, onion on a bed of spinach. Chipotle sauce

Avocado, banana, spinach, agave nectar, almond milk, and vanilla protein.

Banana, mocha protein, espresso shot, Nutella, almond milk.

Bananas, blueberries, protein powder, chia seeds, and almond milk.

Bananas, peanut butter, apple juice, almond milk, and protein powder.

Strawberries, blueberries, pineapple, and apple juice.

Bananas, peach, mango, kale, and apple juice.

Pineapple, banana, mango, orange juice, and ginger.

Bananas, peach, blueberries, raspberries, strawberries, and apple juice.

Strawberry, banana, and fresh apple juice.

Spinach, banana, mango, pineapple, and agave nectar.

Pineapple, mango, banana, coconut, and pineapple juice.

Banana,mango,pineapple,chia seed,grass feed whey protein, organic agave, organic coconut milk

Banana,blackberry,organic coconut flakes,grass feed whey protein, organic agave, organic coconut milk

Banana,organic spinach,organic almond butter,organic flaxseed powder,chia seed,organic super green powder,organic almond milk

Apple, orange, pineapple, mint, spinach, kale, celery, cucumber, and lemon.

Cucumber, apple, spinach, lemon, and ginger.

Carrot, orange, full lemon ginger shot, cayenne, and cinnamon.

Carrot, cucumber, celery, spinach, kale, lemon, and ginger.

Apple, kale, mint, spinach, celery, and cucumber.

Apple, lemon, ginger, kale, and beet.

Carrot, apple, beet, celery, and ginger.

Carrot, orange, lemon, pineapple, and ginger.

Ginger, Cayenne, Turmeric

Ginger, Lemon, Orange, Turmeric, Honey

Ginger, Lemon

Organic açaí,banana,organic apple juice, topped with blueberry/strawberry/granola/organic coconut flakes

Cold Brew Coffee, almond milk,

Served over ice.

Shredded carrot, chickpea, sprouts, sweet peppers, mushrooms, kalamata olives, cucumbers, tomatoes, onion, and avocado. Served with balsamic vinaigrette on a bed of romaine and spinach.

Roast turkey breast, black forest ham, Swiss cheese, mayonnaise, mustard, served on grilled ciabatta bread.

Plain, everything, whole wheat.

Multigrain toast topped with fresh Hass avocado and sea salt.

Bacon, egg, and American cheese served on a toasted croissant.

Bacon, egg, avocado, tomato. Provolone on a grilled spinach wrap.

Egg whites, avocado, sautéed spinach, tomato, served on a grilled spinach wrap.

Panini grilled croissant filled with banana and Nutella.

Panini grilled croissant filled with black forest ham, egg, and Swiss cheese.

Shredded carrot, chickpea, sprouts, sweet peppers, mushrooms, kalamata olives, cucumbers, tomatoes, onion, and avocado. Served with balsamic vinaigrette on a bed of romaine and spinach.

Grilled chicken breast, multigrain croutons, Parmesan cheese, on a bed of romaine lettuce with caesar dressing.

Grilled chicken breast, ripe tomato, kalamata olives, hard-boiled egg, onion, sprouts, and cucumber served with greek-feta vinaigrette on a bed of romaine lettuce.

One scoop of tuna salad, one scoop of chicken salad served on a bed of spinach with tomato, avocado, chickpeas, and mandarin ginger dressing.

Roast turkey breast, bacon, Hass avocado, tomato, onion, and chickpea on a bed of romaine lettuce with honey mustard dressing.

Bed of spinach, quinoa, avocado, olive, tomato, onion, carrot, chickpea, olive oil.

Bed of spinach, ancient grain blend with kale, avocado, sweet pepper, tomato, onion, chipotle sauce.

Hass avocado, sweet red peppers, cucumber, shredded carrot, sprouts, kalamata olives, romaine lettuce, ripe tomato, onion, and housemade hummus on a grilled spinach wrap.

Roast turkey breast, applewood smoked bacon, Hass avocado with lettuce, tomato, and onion on thick cut multigrain bread.

Cranberry walnut chicken salad served on lettuce, tomato, and onion on a toasted croissant.

Solid white albacore tuna salad with lettuce, tomato, and onion with swiss cheese on a lightly grilled spinach wrap.

Grilled chicken breast, romaine lettuce, Parmesan cheese, and classic caesar dressing on a grilled spinach wrap.

Roast turkey breast, provolone cheese, smokey chipotle aioli, hot diced cherry peppers on grilled ciabatta bread.

Grilled chicken breast, basil pesto, ripe tomato, mozzarella cheese on grilled multigrain bread.

Roast turkey breast, black forest ham, Swiss cheese, mayonnaise, mustard, served on grilled ciabatta bread.

Whole Hass avocado, spinach, onion, sun-dried tomato on grilled ciabatta bread.

Açai, banana, organic apple juice topped with strawberry, granola, organic coconut.

Açai, banana, organic apple juice topped with strawberry, granola, organic coconut.

Choose any breakfast sandwich and any regular size of smoothie (new yorker excluded).

Choose any lunch sandwich or salad and any juice or smoothie.

Served over ice.

Served with organic almond milk.

Served with organic almond milk.

Two ounces shot of pure ginger root.

Choose one: orange, apple, pineapple, carrot.

Grapefruit, lemon, lime, ginger, pineapple.

Apple, kale, mint, spinach, celery, cucumber

Apple, orange, pineapple, mint, spinach, kale, celery, cucumber, lemon.

Cucumber, apple, spinach, lemon, ginger.

Carrot, orange, lemon, ginger.

Apple, lemon, ginger, kale, beet.

Carrot, apple, beet, celery, ginger.

Carrot, orange, full lemon ginger shot, cayenne, cinnamon.

Carrot, cucumber, celery, spinach, kale, lemon, ginger.

Kale, spinach, ginger, celery, cucumber, mint, lemon.

Strawberry, banana, fresh apple juice.

Strawberries, blueberries, pineapple, apple juice.

Bananas, peach, mango, kale, apple juice.

Pineapple, mango, banana, coconut, orange juice.

Bananas, blueberries, protein powder, chia seeds, almond milk.

Bananas, peanut butter, apple juice, almond milk, protein powder.

Spinach, banana, mango, pineapple, agave nectar.

Avocado, banana, spinach, agave nectar, almond milk, vanilla protein.

Bananas, peach, blueberries, raspberries, strawberries, apple juice.

Pineapple, banana, mango, orange juice, ginger.

Banana, mocha protein, espresso shot, Nutella, almond milk.

Banana, mango, pineapple, chia seed, grass-fed whey protein, organic agave nectar, organic coconut milk.