Field greens, sprouts, green onions, cherry tomatoes, cucumbers, chick peas, radish, feta cheese, egg, avocado. Olive oil+lemon+salt+pepper dressing.

Spinach, red onions, green apples, pecans, tomatoes, goat cheese. Olive oil+apple cider vinegar+raw honey+Dijon mustard+salt+pepper.

Romain lettuce, parmigiana, croutons, avocado, cherry tomatoes. Caesar dressing.

Spinach, red onions, tomatoes cucumber, potato, chickpeas, egg, tahini sauce, and parsley. Lemon juice+ olive oil+salt+pepper+paprika.

Kale, pumpkin seeds, sunflower seeds, cherry tomatoes, red onions, grapes, dried cranberry, quinoa, and feta cheese. Olive oil + balsamic + salt & pepper.

Cucumber, red and green peppers, tomatoes, onions, kalmata olives, and arugula. Lemon juice + garlic and oregano + olive oil + salt & pepper.

Field greens, green onions, cucumber, green pepper, avocado, tomato, beets, goat cheese, grilled chicken. Olive oil+balsamic glaze+salt & pepper.

Chopped romaine lettuce salad with corn, black beans, green pepper, onion, tomato, cucumber, shredded cheddar cheese, crunched tortilla flakes and cilantro lime dressing.

Brown rice, black beans, corn, chicken breast, and guacamole on top.

Brown rice, tomato, cucumber, carrots, avocado, chickpeas, and zucchini.

Quinoa, tomato, cucumber, purple cabbage, carrots, avocado, roasted vegetables (broccoli, cauliflower, asparagus, and squash). Cilantro + lime + yogurt + garlic dressing.

Brown rice, smoked salmon, cucumber, carrots, tomato, avocado, edamame beans, scallions, and ginger. Olive oil + light soy sauce + spicy may on top.

Tuna, avocado, carrots, seaweed salad, tomato, cucumber, green onions topped with peanut ginger dressing

Grilled Tofu, black rice, carrots, radish, seaweed salad, green onions, tomato, cucumber topped with peanut ginger dressing

Grilled in garlic olive oil marinate.

Roasted broccoli, cauliflower, and asparagus.

Roasted with garlic.

Freshly made hummus and tahini with choice of carrots & celery or pita bread

Tuna salad wrapped in romaine leaves

Avocado Toast with 2 fried eggs on top on whole wheat bread

Vegan.

Spinach, black bean veggie burger, tomato, onion, cucumber, carrots, avocado, and spicy mayo sauce.

Chicken breast, romaine lettuce, parmigiana, carrots, avocado, and caesar dressing.

Albacore tuna, field greens, cucumber, tomato, onion, avocado, olive oil, lemon, salt, and pepper.

Field greens, peppers, onions, tomato, olives, feta, olive oil, oregano, garlic, and lemon sauce.

Field greens, onions, tomatoes, cucumber, olive oil, lemon, salt, and pepper.

Chicken breast, quinoa, chickpeas, tomato, carrots, cucumber, avocado, and cilantro lime sauce.

Egg salad, lettuce, tomato, and onion.

Eggs, tomato, cucumber, swiss cheese, and avocado.

avocado, spinach, tomato, onion, carrots, cucumber and spicy mayo sauce

Bagel, nova, cream cheese, tomato, onion, and a side of purple cabbage slaw.

Egg, cheddar cheese, tomato, salt and pepper, and a side of potatoes.

Bagel, egg salad, tomato, lettuce, green onions, and a side of purple cabbage.

4 egg whites, spinach, cucumber & tomato

3 eggs, turkey bacon, potatoes, cheddar cheese.

Oatmeal with blueberry & banana lightly topped with cinnamon & agave

Tofu crumbles sauté with onions, potatoes, cucumber, tomato with tahini sauce

Avocado Toast with 2 fried eggs on top on whole wheat bread

Banana, strawberry, blueberry, granola, and coconut.

Banana, peach, pineapple, orange, granola, and coconut.

Yogurt, granola, apples, strawberry, and honey.

24 oz. Chocolate and peanut butter smoothie blended with old fashioned oats, lecithin, and protein.

24 oz. Peanut butter and banana smoothie blended with old fashioned oats, creatine, and protein.

24 oz. Strawberry, blueberry, and raspberry blended smoothie with ginseng and protein.

24 oz. Chocolate and banana smoothie with multi vitamin and protein.

24 oz. Peanut butter and strawberry smoothie blended with fiber and protein.