Order from Beans and Barley and you're ordering from a health market that is one of the most well-liked in Milwaukee. And your order from Beans and Barley will be a great deal too when you select...show more
Tahini, lemon, garlic, chickpeas and olive oil with a dash of paprika, served with warm (locally-made) pita bread.
El Rey tortilla chips served with our popular home made mild salsa.
Avocado spiced with red onion, cilantro, jalapeño pepper and cumin, served with El Rey tortilla chips and our own salsa.
Beans & Barley's own black bean dip served with an appetizer cheese quesadilla.
Our artichoke parmesan dip is made with garlic, mayonnaise, Dijon mustard and parmesan cheese, served with warm French bread.
MIxed greens, with toasted pepitas, craisins, Wisconisin gorgonzola and Balsamic vinaigrette.
Leaf lettuce, red cabbage, carrot, cucumber, alfalfa sprouts, tomato, broccoli, green pepper, cauliflower, shoyu sunflower seeds and cashews. Add Feta ($)
Try one of our fresh garden salads with a serving of one of our own delicious chicken or tuna salads. Check the menu insert for the chicken salad of the day
Mixed greens tossed in an herb vinaigrette dressing with grilled mushrooms, red pepper, onion, zucchini and broccoli.
Romaine lettuce, our own croutons and Romano cheese, topped with delicious Caesar dressing.
Ours has capers, dill and red onion and is served on whole wheat bread, with shoyu sunflower seeds, sprouts, and mayonnaise.
Fresh organic baby spinach, our own tabouli, tomato, cucumber and our house made hummus, served with tahini dressing.
Made with lemon-shallot mayonnaise, our chicken salad is served on French bread, with lettuce and tomato.
Slices of our own perfectly seasoned roasted turkey breast, on sandwich French bread, with cucumber, horseradish mayonnaise, lettuce, red onion and tomato.
The old-fashioned kind, served on whole wheat bread, with alfalfa sprouts and tamari sunflower seeds.
Thumann's smoked turkey and Swiss cheese on rye bread with dijon mayo, lettuce and tomato.
A simple classic. Made with Wisconsin cheddar cheese, tomato, lettuce, and mayo on whole wheat bread,
That's right, white bread, peanut butter and homemade strawberry jam too!
Slices of locally made smoked provolone, oven roasted tomato & spinach served on a stirato roll with our basil pesto mayo.
Grilled boneless chicken breast with the day's marinade, served on a stirato roll, with roasted red pepper butter, lettuce, tomato and scallions.
Marinated Portobello mushroom grilled and served with roasted red peppers & grilled stirato roll.
Thin-sliced smoked turkey, served on toasted rye bread with mayonnaise, lettuce, tomato, melted Swiss cheese and Dijon mustard. This sandwich can also be served cold, just ask your server.
Balsamic marinated tofu. spinach, red onion, pepperoncini, & Veganaise on a stirato roll.
Sauteed tilapia cake on a toasted pretzel bun with remoulade and mesclun.
Char-grilled mushrooms, onion, broccoli, red pepper, zucchini and herbed olive oil with melted mozzarella cheese, served on a grilled stirato roll.
Beans & Barley's vegetarian chili is made with red beans and bulgur wheat, tomato, onion, celery, peppers, and enough seasoning to give it some zip! Garnished with grated cheese and diced onion at your request. We serve both soup and chili with a roll.
Two crisp-toasted corn tortillas with black beans, cheese, tomato, black olives, scallions and lettuce, served with salsa and sour cream . MEXICAN PLATE Ask for any of our burritos, tostadas or quesadillas as a "Plate" -- includes fresh guacamole, Mexican rice and tortilla chips.
Simple and satisfying, a large folded flour tortilla, grilled until it's crisp outside and the cheese inside is melted, topped with Mexican white cheese, scallions, black olives and tomato, served with a side of sour cream and chips.
Strips of marinated tofu sauteed with peppers & onion, served with flour tortillas, black beans and sour cream.
Warm flour tortilla wrapped around refried pinto beans and white cheese, crisp on the outside, soft inside.
Our mild salsa chicken and white cheese in a flour tortilla .
Mild white cheese melted between two toasty flour tortillas.
Half a soft pita bread pocket filled with our own hummus (or substitute cream cheese), tomato, cucumber, and fresh baby spinach.
Sliced baked turkey breast with mild cheddar, mayo, and lettuce, on whole-wheat bread.
Crunchy peanut butter and home-made strawberry jam on white bread.
Sometimes that's all you want..
An assortment of crisp-cooked fresh vegetables with our own spicy, gingery sauce, served over brown rice or Wah King noodles and topped with sesame seeds. Or choose our spicy Thai style coconut curry sauce.
Weekdays: Served with fruit 8am-11am; served with mesclun mushroom salad after 11am. Weekends: Served with fruit 8:am-3pm; served with mesclun mushroom salad after 3pm.
Grilled boneless chicken breast, plain or with days marinade, served with parsley shallot potatoes, vegetables and a roll.
Rishi Classic Black unsweetened.
(with electrolytes, ginseng, green tea and ginger)
(craft brewed soda)