Frothy Monkey (The Nations)

2 fried eggs over medium, atop 2 slices of sourdough toast, with an avocado wedge, sprouts, and house-made salsa on the side.

2 farm eggs cooked to order, Broadbent bacon or pork sausage, herb-roasted red potatoes, orange wedges, and toast.

2 pancakes, butter, syrup and choice of 2 sides. {+ chocolate chips $.50}

2 farm eggs over medium atop seasoned black beans & tomatoes, and red potatoes. Served with avocado wedge and sour cream. {+ kale or spinach $1.80 / + pork barbacoa $6}

Ham, Swiss, and strawberry jam on honey white, dipped in egg and grilled. Served with a cup of fruit.

Warm feta cheese grits with chilled prosciutto, arugula, tomato jam and dijon sour cream {+ farm eggs* $3}

With a fried egg over medium, pickled onions, spicy Hoff sauce aioli

Cornbread topped with Broadbent country ham, 2 fried eggs over medium and pepper gravy.

Sandwich with farm eggs, Swiss, tomato on your choice of bagel or toast.

Sandwich with farm eggs, feta, basil, tomato on your choice of bagel or baguette.

Atlantic smoked salmon, dill cream cheese, capers and sprouts. Served open-faced on a bagel of your choice.

Served with dijon.

Chilled mediterranean quinoa with herbed tofu, marinated chickpeas, sprouts, red onions, cucumbers, and sun-dried tomato pesto $10 {+ a farm egg or spinach $1.80}

A blend of coffees from Guatemala and Ethiopia freshly ground and steeped for 24 hours to create an incredibly smooth and crisp, milk chocolatey cold brew. (16oz)

a warming, focusing energy blend

a soothing, minty throat tonic

a spiced, earthy liver tonic

espresso, steamed milk, house-made chocolate, fm banana syrup

espresso, steamed milk, caramel, house-made chocolate, fm pecan syrup

espresso, steamed milk, house infused rosemary honey

golden turmeric milk, honey, topped w cinnamon + turmeric root {add espresso}

espresso, steamed milk, house-made pecan syrup, hint of banana, topped w cinnamon and dried pineapple garnish

steamed milk, espresso, house-made condensed milk, vanilla, star anise, cinnamon sauce

espresso, steamed milk, house-made white chocolate, fm banana syrup

espresso, steamed milk, house-made white chocolate, fm hazelnut syrup

espresso with steamed milk and house-made white chocolate

espresso with steamed milk and house-made chocolate

espresso with hot water

espresso with steamed milk

espresso with foamy textured milk

espresso with equal parts steamed milk (4.5oz)

12S blend, unwind decaf or single origin (Nations, Downtown, Southside)

drip coffee with espresso

drip coffee with steamed milk

Firepot masala chai with steamed milk

Firepot Italian Grey tea with FM vanilla syrup and steamed milk

steamed milk

Hatcher Dairy Farm Whole Milk served cold (10oz)

Farm egg scrambled with cheese, 1 slice of Broadbent bacon + orange wedges.

Turkey and mozzarella sandwich on honey white bread. Served with tortilla chips and orange wedges.

Served with tortilla chips and orange wedges.

PB&J on honey white bread. Served with tortilla chips and orange wedges.

3 dollar-sized pancakes, scrambled eggs + fruit. {+ chocolate chips $.50}

Ham and mozzarella sandwich on honey white bread. Served with tortilla chips and orange wedges.

Cheddar, mozzarella, avocado mash and fried egg with basil mayo, on honey white. {+ bacon $3.6}. Served with chips & salsa.

Prosciutto, mozzarella, provolone, lettuce, tomato, basil mayo, served warm on sourdough. {+ avocado mash $1.20}

Smoked turkey, Swiss, avocado, lettuce, tomato, basil mayo, served warm on multigrain.

Tomato, lettuce, mozzarella and sun-dried tomato pesto, basil mayo, served with herb- roasted red potatoes on a bun. {+ avocado mash $1.20}

Mixed greens, grilled chicken breast, feta, avocado wedge, cucumbers, walnuts, lemon garlic vinaigrette with a strawberry.

Kale + arugula, house-made Caesar dressing + house-made croutons, parmesan cheese.

Grilled Blackhawk Farms wagyu beef* with pimento cheese, bacon dijon crème fraiche, lettuce, tomato, banana peppers, served with herb-roasted red potatoes.

Mixed greens, grilled chicken breast, feta, avocado wedge, cucumbers, walnuts, lemon garlic vinaigrette with a strawberry.

Mixed greens, feta, candied walnuts, port marinated berries, blood orange vinaigrette

Mixed greens, feta, candied walnuts, port marinated berries, blood orange vinaigrette

White meat chicken salad (cranberries, celery, dijon, maple) with mixed greens and tomato served on warm sourdough.

Corned beef, Swiss, sauerkraut, sun-dried tomato buck sauce, served warm on rye bread.

Hummus, cucumber, sprouts, red peppers, spinach served on warmed multigrain.

Choice of greens + 5 ingredients + a house-made dressing (lemon garlic vinaigrette, balsamic vinaigrette, blood orange vinaigrette, bacon ranch).

Red wine braised Blackhawk Farms wagyu brisket, caramelized onions and peppers, with cheddar cheese served on a grilled baguette.

Salami, ham, mozzarella, basil mayo, sun-dried tomato pesto, lettuce, and tomato served on a grilled hoagie roll.

House-made salsa with corn chips.

Served with raw veggies or corn chips (or both).

Two biscuits featuring Porter Road Butcher (Nashville, TN) Sausages of the day and one biscuit featuring Broadbent bacon (Kuttawa, KY) served with whole grain mustard.

Prosciutto, Broadbent country ham (Kuttawa, KY), salami, dried mango, whole grain mustard, house-pickled okra and toast points

With bacon-onion marmalade and Johnson Farms honey butter (Goodlettsville, TN)

2 farm eggs over medium atop seasoned black beans & tomatoes, and red potatoes. Served with avocado wedge and sour cream. {+ kale or spinach $1.80 / + pork barbacoa $6}

Ingredients: Tomato, Fresh Cilantro, Garlic, Yellow Onion, Salt, Cayenne Pepper, Black Pepper

Ingredients: Tomato, Fresh Cilantro, Garlic, Yellow Onion, Salt, Cayenne Pepper, Black Pepper

Ingredients: Orange Juice Concentrate, Blood Orange Concentrate, Apple Cider Vinegar, Honey, Fresh Basil, Salt, Black Pepper, Canola Oil

Ingredients: Lemon Juice, Dijon Mustard, Garlic Cloves, Honey, Canola Oil, Thyme

Ingredients: Balsamic Vinegar, Garlic, Cloves, Basil Leaves, Beet Sugar, Dijon Mustard, Oregano, Canola Oil

Ingredients: Shell Egg, Canola Oil, Dijon Mustard, Lemon Juice, Cider Vinegar,, Chopped Garlic, Parmesan Cheese, Black Pepper, Salt, Worcestershire

Ingredients: Lemon Juice, Olive Oil, Tahini Paste, Garbanzo Beans, Garlic Cloves, Salt, Cumin

Ingredients: Cheddar Cheese, Roasted Red Pepper, Sugar, Red wine vinegar, Cayenne pepper, Mayo

Ingredients: Chicken, Mayo, Cranberries, Celery, Maple Spice, Dijon

Ingredients: Chicken, Mayo, Cranberries, Celery, Maple Spice, Dijon

BAKERY by Frothy Monkey's proprietary blend of gluten free flour. Produced in a facility containing wheat; not certified gluten free.

The blend is medium roasted, with a great body, low acidity and plenty of sweetness. We taste chocolate, hazelnuts and red apples.

When you just need to relax and unwind with great tasting coffee. Our decaf offering is sourced and decaffeinated by our friends at Swiss Water, who use a 100% chemical-free-process to remove caffeine from the raw, green coffee. We then roast it to order, typically roasting decaf a bit darker than our other coffees, in order to accentuate the deep, sweet notes inherent in the coffee. This is a coffee you can use for batch brew and/or espresso. We taste chocolate, toffee, molasses and baking spice.

The blend is medium roasted, with a great body, low acidity and plenty of sweetness. We taste chocolate, hazelnuts and red apples.

8oz Bottle

8oz Bottle

8oz Bottle

8oz Bottle

8oz Bottle

8oz Bottle