Phat Bites

Black beans, brown rice, cucumber, tomato, cashews, tofu, choice of hummus and Italian vinaigrette.

Iceberg wedge, steak, bacon, Bleu cheese, tomato, red onion and ranch dressing.

Tuna, apples, grapes, cranberries, cashews, Feta cheese, and raspberry vinaigrette.

Two flavors of hummus and soft or toasted pita chips topped with olives, goat cheese, peppers, pico, pesto, and balsamic reduction.

Romaine lettuce tossed in Caesar dressing with Asiago cheese, tomato, red pepper, and pesto chicken breast.

Spicy hot chicken breast, carrots, cucumber, tomato, Bleu cheese crumbles, and ranch dressing.

Chinese chicken, carrots, granola, sunflower seeds, and raspberry vinaigrette served on a bed of lettuce.

Sliced jerk pork tenderloin, jack cheese and caramelized onions on 2 yeast rolls. Served with a side of spicy remoulade.

Hummus, tomato, lettuce, black bean burger, shredded carrot, focaccia bread.

6 slices of thick-sliced bacon, lettuce, tomato, and mayo on your choice of bread.

Tomatoes, fresh Mozzarella, pesto balsamic reduction, sunflower seeds and field greens on a hoagie.

Sliced pork, bacon, black beans, goat cheese, rice, lettuce, and pico.

Choose your cheese and your bread, request tomato or jalapenos.

Sirloin, bacon, smoked cheddar, caramelized onions, italian vinaigrette, lettuce, tomato and dijon served on homemade focaccia.

Sirloin, portabella mushrooms, Swiss, Dijon, pesto mayo, lettuce, sun-dried tomatoes, red peppers, and Italian vinaigrette.

Ham, turkey, salami, Provolone, and tomato on focaccia bread with pesto and olive salad.

Two yeast rolls spread thick with pimento cheese and spicy sloppy.

Turkey, spicy dijon slaw, smoked cheddar and tomato on a hoagie.

Sirloin with jack cheese, lettuce, red pepper, caramelized onions and chipotle sauce on a hoagie.

Steak, lettuce, tomato, goat cheese and Sriracha ranch dressing on a hoagie roll.

Skinny tuna, fresh mozzarella, cashews, apple, cucumber, field greens, and balsamic reduction.

Turkey, goat cheese, smoked cheddar, cranberry, mayo, dijon, apple, and lettuce.

Triple decker sandwich with ham, turkey, pimento cheese, lettuce, tomato, mayo, and bacon.

Hummus, lettuce, brown rice, black beans, pico, goat cheese, tofu, and sunflower seeds.

Hummus, tomato, lettuce, cucumber, red onion, peppers, and Provolone cheese on a choice of bread.

Choice of bread & cheese.

Turkey, avocado, bacon, lettuce, tomato, cheddar, garlic mayo on rye.

Corned beef, kraut, Swiss cheese and 1000 Island dressing on swirled rye.

Baked chicken, Phat hot sauce, Bleu cheese, lettuce, tomato, shredded carrots and ranch on focaccia.

Chicken breast or steak filled with Caesar salad and diced tomatoes.

Served with your choice of bread, cheese, lettuce, and tomato cold or melt.

Chicken or steak with lettuce, Greek salad, hummus and ranch dressing.

A wrap filled with Chinese chicken, lettuce, shredded carrots, granola, sunflower seeds, and raspberry vinaigrette.

4 o.z. with warm pita bread.

4 o.z. with warm pita bread.

4 o.z. with warm pita bread.

4 o.z. with warm pita bread.

Please contact the merchant for desired chips selection.

Better than the Classic with cheddar cheese cranberries.

Assorted fruit salad.

Peppers onions, tomatoes, artichokes, fresh lemon juice, garlic, and oregano.

No meat in this potato salad, lots of cheddar and green onion.

As seen on diners drive-ins and dives, famous Long Life Salad. Dried fruits, pecans, assorted beans, kale, and citrus, ginger, coconut oil vinaigrette.

Penne pasta with pecan pesto and red peppers.

Known by some as skinny noodles.

Served with grapes and cashews.

Choose unsweet, sweet, or fruit tea.

The kind Curious George would enjoy, 15 bananas made into every batch.

Dark Chocolate Sunflower Seed rice crispy treat.

Very fudgy with pecans.