Any smoothie and your choice of half sandwich or half salad.

Grilled chicken, tomatoes, parmesan, low-fat mozzarella and pesto on a toasted flatbread.

Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo on a toasted flatbread.

Steak, red onions, sliced tomatoes, romaine and tzatziki sauce made with fresh cucumbers on a toasted flatbread.

Grilled chicken, green and red peppers, romaine and feisty feta cheese spread made with feta, tomatoes and green onion on a toasted flatbread.

Grilled chicken, green and red peppers, red onions, romaine, low-fat mozzarella and light southwest ranch dressing on a toasted flatbread.

Raspberries, strawberries and banana.

Strawberries, pineapple, mango and orange juice.

Kiwi, strawberries and non-fat yogurt.

Strawberries, bananas and pineapple.

Mango, banana, orange juice and kiwi.

Mango, pineapple and non-fat yogurt.

Strawberries, pineapple, orange juice and lime.

Blueberries, strawberries and banana.

Strawberries and lime.

Peaches, strawberries and banana.

Strawberries and bananas.

Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.

Eggs, feisty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla.

Eggs, ham, bacon, cheddar and low-fat mozzarella in a toasted flour tortilla.

Peanut butter, banana, honey and granola on a toasted flatbread.

Spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries and home made raspberry vinaigrette.

Grilled chicken, a romaine spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.

Grilled chicken, romaine, parmesan, tomatoes and caesar dressing.

Grilled chicken, wontons, carrots, sesame seeds, romaine, cilantro, scallions and Thai peanut dressing in a flour tortilla.

Grilled chicken, southwestern rice with corn, black beans and asparagus, red onions, low-fat mozzarella and jamaican jerk sauce in a flour tortilla.

Grilled chicken, parmesan, tomatoes, romaine and caesar dressing in a garlic herb tortilla.

Grilled chicken, tomatoes, romaine, buffalo sauce, low-fat mozzarella and light ranch dressing in a flour tortilla.

Turkey, Swiss, tomatoes, romaine and light ranch dressing in a garlic herb tortilla.

Hummus, pepper jack, southwestern rice with corn, black beans and asparagus, red onions, romaine, tomatoes and light southwest ranch dressing in a herb garlic tortilla.

Turkey, cheddar, gorgonzola, bacon, dijon honey mustard and house-made kale and apple slaw on thinly sliced seedilicious bread.

Turkey, Swiss, bacon, tomatoes, a romaine spinach blend and light ranch dressing on a ciabatta.

House-made with grilled chicken, cranberries, grapes, granny smith apple, pecans and a romaine spinach blend on thinly sliced seedilicious bread.

Ham, turkey, bacon, Swiss, parmesan, tomatoes, a romaine spinach blend and chipotle mayo on a ciabatta.

Kid"s food item with a choice of side and 12 oz kid"s smoothie.

Strawberries and lime.

Strawberries and banana.

Orange juice, white chocolate, orange, and non-fat yogurt.

Banana and chocolate.

House-made.

House-made.

Spinach, kale, mango, pineapple and banana.

Cucumber, green apple, kale, spinach, celery and kiwi.

Acai, pomegranate, banana, blueberries and strawberries.

Pomegranate, banana, strawberries and cranberry.

Avocado, pineapple, spinach, kale, coconut and lime.

Goji, peaches, orange, banana and non fat yogurt.

Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened).

Goji, mango, carrots, banana and orange juice.

Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda.

Peanut butter, banana, non-fat yogurt and choice of protein.

Blueberries, mango, banana, almonds and choice of protein.

Strawberries, banana, fat burner and energizer.

Strawberries, banana and choice of protein.

Strawberries, pineapple, white chocolate and coconut.

Peanut butter, banana and chocolate.

Strawberries, banana and chocolate.

Chocolate, coffee, cappuccino and non fat yogurt (available in decaf).

Coke, Diet Coke, Dasani Water