All natural, antibiotic free, whole muscle turkey breast w/ bacon, avocado, tomato, spinach, sprouts, & mayo on honey-wheat bread.

Jerk seasoned pulled chicken breast, caramelized onion, mixed greens, tomato, & curry-lime mayo on flatbread.

Wild Alaskan salmon seasoned with cajun blacken spice with tomato, red onion, spinach, & horseradish sour cream sauce on flatbread.

Oven roasted pulled chicken breast with melted swiss cheese, tomato, & mixed greens on flatbread.

All natural, antibiotic free, whole muscle beef with caramelized onion, grilled jalapeños, melted swiss, & BBQ mayo on flatbread.

All natural, antibiotic free, whole muscle ham, pepperoni, fresh mozzarella, parmesan, tomato, red onion, grilled jalapeño, mixed greens, & house herbed vinaigrette on flatbread.

House made sweet & spicy chicken salad, spinach, & mayo on honey-wheat bread.

House made all natural, choice grade beef meatloaf, tomato, & bbq mayo on flatbread.

Roasted portobello mushrooms, melted swiss, tomato, spinach, pesto, & mayo on flatbread.

Oven roasted zucchini, red bell peppers, red onion, & portobello mushrooms with tomato, spinach, pesto, & mayo.

Fresh, crispy fried house made falafel with yogurt-tahini & spicy red pepper sauces, tomato, red onion, house made pickles, & mixed greens on flatbread.

All natural, antibiotic free, whole muscle turkey breast with bacon, swiss cheese, caramelized onion, & grilled jalapeño, & red chile mayo on flatbread.

Simply five blended cheeses, fresh mozzarella, fresh tomato, fresh basil, & fresh parmesan.

Pepperoni pizza with sliced portobello mushrooms added.

Roasted zucchini, red bell pepper, red onion, & portobello mushrooms with pesto, & five blended cheeses.

Tomato sauce, roasted red bell peppers, red onion, & portobello mushrooms topped with fresh spinach, falafel, & spicy red pepper sauce.

Roasted zucchini, red bell pepper, red onion, & portobello mushrooms with pesto, & five blended cheese.

Roasted pulled chicken breast, creamy alfredo sauce, & five blended cheeses.

Tomato sauce, five blended cheeses, fresh mozzarella.

Fresh spinach, fresh strawberries, pecans, coconut, & sweet lime-poppyseed dressing.

Mixed greens, grape tomatoes, fresh mozzarella, fresh red onion, pesto, fresh parmesan, house vinaigrette, & balsamic caramel.

Sliced romaine heart, creamy caesar dressing, roasted pulled chicken breast, crispy crostini, fresh parmesan, & black pepper.

Mixed greens, house vinaigrette, fresh tomato, persian cucumber, red onion, yogurt tahini & spicy red pepper sauces, & crispy house made falafel.

Sliced romaine heart, creamy basil dressing, applewood smoked bacon, grape tomatoes, red onion, fresh parmesan, & crispy crostini.

Broccoli, green beans, carrots, napa cabbage, asian wheat noodles, sesame seeds, sunflower seeds, & brown sugar-soy dressing.

Mixed greens, persian cucumber, grape tomato, red onion, fresh basil, & house vinaigrette, with castelvetrano olives, goat’s cheese, & crispy crostini.

Sliced romaine heart, chipotle caesar dressing, wild alaskan salmon, black bean-corn pico, fried tortillas rajas.

Roasted pulled chicken breast, fettuccine noodles, roasted garlic cream, & fresh parmesan.

Roasted pulled chicken breast, fettuccine noodles, roasted garlic cream, fresh parmesan, applewood smoked bacon, roasted portobello mushrooms, & green peas.

Roasted pulled chicken breast, cheese tortellini, pesto cream sauce, sun dried tomato, & fresh spinach.

Vital wheat gluten “meatballs” with house made egg free gnocchi tossed in spicy tomato-garlic sauce & fresh basil finished with toasted bread crumb gremolata.

Roasted zucchini, red bell peppers, red onion, & portobello mushrooms tossed with penne pasta, spicy tomato-garlic sauce, with fresh basil & parmesan.

Chopped portobello mushrooms, pesto ricotta, five blended cheeses, spicy tomato-garlic sauce, & fresh parmesan with a tomato-mozzarella salad.

Usually 2-3 selections. One size.

Pick your choice of soup, any half sandwich, or any half salad to create your favorite combo.

House made sweet & spicy chicken salad, fresh fruit salad, & strawberry spinach salad.

Crispy house made falafel, creamy hummus, & persian cucumber-tomato salad with flatbread.

Simply tomato sauce and cheese.

House made low sugar berry jam, & peanut butter mousse on honey-wheat bread.

Oven roasted chicken breast oven mashed potatoes, green beans, & carrots.

Roasted wild alaskan salmon with mashed potatoes, green beans, & carrots.

Choose from Chocolate Chip and flavors of the day. Please contact merchant for selections.

Classic Cannoli shell with chocolate chip and ricotta filling.