Garlic focaccia baked and served with olive oil and herbs for dipping.
$5.95
Fruit & Cheese Platter
Fresh seasonal fruit with cheddar, provolone, Swiss, Brie and crackers.
$10.95
Warm Brie & Apples
Warm Brie with apples, grapes, almonds and crackers.
$10.95
Fresh Mozzarella
Fresh wet mozzarella served over arugula with sun-dried tomatoes, roasted red peppers, Romano, balsamic, olive oil and basil.
$10.95
Fresh Seasonal Fruit
Fresh seasonal fruits "prepared to order".
$6.95
Veggies & Dip
Fresh garden veggies with garlic spinach dip.
$7.95
Side Salad
Fresh greens, tomato, cucumbers, red onion and croutons.
$4.95
Salads
Arugula Salad
Fresh arugula topped with plum tomatoes, red onion, olive oil, balsamic and shaved Romano.
$9.94
Chef Salad
Fresh turkey breast, honey ham, Swiss cheese, veggies over greens with croutons.
$12.95
Chicken Salad Plate
White meat chicken salad served over mixed greens with seasonal fruit, walnuts and choice of dessert bread.
$10.95
Classic Caesar
Fresh romaine tossed with homemade caesar dressing, croutons and Romano cheese.
$8.94
Classic House Salad
Fresh romaine topped with veggies, croutons and choice of dressing on the side.
$8.94
Fresh Fruit & Yogurt
Fresh seasonal fruit with vanilla yogurt and granola served with dessert bread.
$10.95
Fresh Mozzarella Salad
Fresh wet mozzarella served on greens with tomato and red onion topped with balsamic vinaigrette, Romano and basil.
$12.95
Gorgonzola Salad
Fresh greens tossed with apples, grapes, gorgonzola, walnuts served with poppy seed dressing.
$9.94
Mesclun Salad
Fresh greens tossed with veggies, croutons and choice of dressing on the side.
$9.94
Quiche
Deep-dish quiche with choice of side salad, soup or fruit.
$10.95
Tuna Salad Plate
Solid white tuna salad on greens with fresh veggies.
$10.95
Warm Ravioli Salad
Warm spinach and mozzarella raviolis tossed in our special dressing of olive oil, cheeses and herbs, served over greens with tomato, cucumber and red onion.
$11.95
Sandwiches
BLT
Bacon, lettuce and tomato served on toasted multi-grain bread with garlic herb spread.
$8.94
Ham & Brie
Honey ham topped with Brie, sliced apples, romaine with cinnamon and honey mustard served on pumpernickel.
$9.94
California Turkey
Turkey breast with avocado, tomato and sprouts served on a croissant with garlic herb spread.
$8.94
Montecito
Turkey breast with melted gorgonzola, apples, cinnamon and greens with poppy seed dressing in a whole wheat wrap.
$9.94
Mozz-Focaccia
Fresh wet mozzarella served on warm garlic focaccia with sun-dried tomatoes, roasted red peppers, romaine and balsamic vinaigrette.
$9.94
Point Veggie
Romaine, Swiss cheese, tomato, cucumber, red onion, red pepper and sprouts with garlic herb spread on multi-grain.
$9.94
Del Mar
Honey baked ham, melted cheddar, apples, cinnamon on toasted raisin bread with honey mustard.
$8.94
Santa Barbara
Fresh chicken salad or tuna served on toasted raisin bread topped with sliced apples and cinnamon.
$7.95
Shore Classic
Baked ham, turkey, Swiss cheese on romaine with tomato and honey mustard. Choice of bread.
$9.94
Tomato & Arugula Bruschetta
Fresh plum tomatoes, arugula with Romano cheese, balsamic and olive oil served on French.
$7.95
Homemade Burger
Choice of black bean, quinoa, or turkey with avocado, cheddar cheese, red onion, tomato, romaine on toasted grain bread with garlic herb mayo.
$10.95
Sonoma
Fresh chicken salad or tuna with apples, grapes, walnuts, cinnamon and mixed greens in a whole wheat wrap.
$9.94
Grilled Veggie
Eggplant, warm mozzarella, tomato, artichoke, red onion, fresh spinach and balsamic vinaigrette in a whole wheat wrap.
$10.95
Big sur
Shrimp, feta cheese, tomato, avocado, bacon and mixed greens in a whole wheat wrap with garlic herb spread.
$13.95
Fresh Raw Juices
Sunrise
Dark leafy greens, cucumber, carrot and orange.
$7.50
The Detox
Cucumber, lemon, cayenne, spinach and apple.
$7.50
The Yogi
Apple, orange, carrot and mint.
$7.50
Sunset
Beets, orange, apple and kale.
$7.50
The Beach
Carrot, apple, beets, cayenne and ginger.
$7.50
Build Your Own
Choice of 4 ingredients. Start with a base: orange, carrot, apple, melon or beet. Finish with: spinach, kale, ginger, cucumber, mint or lemon.
$7.50
Specialty Drinks
Chai Tea
A creamy blend of honey, vanilla, black tea and exotic spices. Vanilla, vanilla -no sugar added, spice, decaf spice, low carb spice, chocolate, chocolate mint, raspberry, chocolate raspberry, green tea, gingerbread.
$4.50
Big Train
A blended iced coffee based drink. Vanilla, mocha, caramel latte, cookies and cream, white chocolate latte, java chip, heath mocha, vanilla bean, chocolate peanut butter, green tea, coffee, decaf vanilla, decaf mocha. Low carb - mocha.
$4.50
Fit Frappe
Protein blended drink - vanilla, chocolate, mocha, vanilla latte.
$5.00
Frozen Hot Chocolate
20 degrees below.
$4.50
Hot Chocolate
Traditional hot chocolate, dark hot cocoa, low carb hot chocolate.