Power House Cafe

Almond (milk or chocolate), banana, almond butter, and whey protein.

Mango, banana, raspberry, acai, and whey protein.

Mango, strawberries, bananas, vanilla ice cream, and whey protein.

Tasty Power House shake with bee pollen, ginseng, and spirulina.

Strawberries, bananas, mango, whey protein, and Echinacea.

Oat milk, bananas, peanut butter, oatmeal and protein.

Pomegranate, raspberries, strawberries, bananas, and whey protein.

Avocado, spinach, kale, pineapple banana, and plant protein.

Mango, strawberries, bananas, almond butter, and whey protein.

Ginger, avocado, pineapple, bananas, spinach, and plant protein.

Pineapples, bananas, coconut, and vanilla ice cream.

Pineapples, coconut, bananas, peanut butter, chocolate chips, and vanilla ice cream.

Mango, strawberries, bananas, granola, and vanilla ice cream.

Bananas, strawberries, mangos, dates, granola, and vanilla ice cream.

Oranges, bananas, strawberries, and vanilla ice cream.

Apples, strawberries, bananas, coconut, granola, and vanilla ice cream.

Mango, bananas, strawberries, peanut butter, and vanilla ice cream.

Low-fat milk, peanut butter, bananas, coconut, chocolate chips, and vanilla ice cream.

Apples with lots of strawberries, pineapple, and vanilla ice cream.

Oranges, bananas, pineapple, coconut, and vanilla ice cream.

Mango, bananas, strawberries, coconut, and vanilla ice cream.

Mango, bananas, banana chips, coconut, and vanilla ice cream.

Mango, strawberries, bananas, and peanut butter.

Mango, strawberries, and bananas.

Lemonade, strawberries, and pineapples.

Peach, strawberries, and bananas.

Orange, bananas, and strawberries.

Pineapple, bananas, and coconut.

Pineapple, bananas, coconut, peanut butter, and chocolate chips.

Mango, strawberries, bananas, and pineapple.

Mango, strawberries, bananas, dates, and granola.

Apple, strawberries, bananas, coconut, and granola.

Low-fat milk, peanut butter, bananas, coconut, and chocolate chips.

Apples with lots of strawberries, and pineapple.

Orange, pineapple, bananas, and coconut.

Apples, raspberries, strawberries, and bananas.

Apples, strawberries, blueberries, and bananas.

Chocolate almond milk, chocolate chips, bananas, and peanut butter.

Strawberries, bananas, and apple.

Chocolate almond milk, strawberries, bananas, and Nutella.

Pineapple, strawberry, bananas, and granola.

Coffee, peanut butter, and bananas.

Guava, strawberries, and bananas.

A safe source of energy and all healing herb.

Rich source of vitamins, enzymes & co-enzymes for quick energy.

This low calories, blue-green algae is 65% complete protein.

A herb for those interested in Echinacea's ability to augment the body's natural resistance.

A well-balanced source of protein.

One of nature's true miracle foods with power house shake plant protein.

Served with hummus, falafel, tabbouleh, and plus a margo mango smoothie. Served with pita on the side.

Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins, and sunflower seeds garnished. Served with a taste of tabbouleh.

Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins, and sunflower seeds garnished. Served with a taste of tabbouleh.

Romaine lettuce, tomatoes, cucumbers, feta cheese, raisins, and sunflower seeds garnished. Served with a taste of tabbouleh and plus avocados.

Fresh chicken salad on a bed of lettuce or sprouts. Served with fresh sliced apples and raisins.

Fresh tuna salad on a bed of lettuce or sprouts. Served with fresh sliced apples and raisins.

Romaine lettuce, tomatoes, and cucumbers. Toasted pita bread bits blended. Served with our house dressing. Topped with feta cheese and green peppers.

Buffalo chicken, mozzarella cheese, lettuce, and tomatoes. Served with boar’s head pepper house gourmandise.

Oven-roasted turkey, Swiss cheese, lettuce, and tomatoes. Served with boar’s head pepper house gourmandize.

Roast beef, provolone cheese, lettuce, tomatoes. Served with Boar’s Head Pepperhouse Gourmaise.

Black forest ham, Swiss cheese, lettuce, tomatoes, and light mayonnaise. Served with boar’s head pepper house gourmandise.

Ham, hard salami, provolone cheese, lettuce, and tomatoes. Served with boar’s head pepper house gourmandize.

Provolone and Swiss cheese melted on white, wheat, or pita. Served with boar’s head pepperhouse gourmaise.

Marinated chicken breast, flame-broiled, with hummus, fresh tomatoes, lettuce, and pickles. Served with sesame sauce on the side on white, wheat, and spinach wrap.

Peanut butter, bananas, granola, honey, and strawberries (seasonal) on white, wheat, spinach wrap, or pita.

Almond butter, bananas, granola, honey and strawberries (seasonal) on white, wheat, spinach wrap or pita

Nutella, bananas, granola, honey, and strawberries (seasonal) on white, wheat, spinach wrap, or pita. .

Topped with raisins, sunflower seeds, and apple on white, wheat, spinach wrap, or pita.

Avocados, tabbouleh, cucumbers, and sprouts, lettuce on white, wheat, spinach wrap, or pita.

Served on white, wheat, spinach wrap or pita. Served with tomatoes and lettuce or sprouts.

Served with cheese, cucumbers, lettuce, tomatoes, and mayonnaise on white, wheat, spinach wrap, or pita. .

Served with cheese, cucumbers, lettuce, tomatoes, and mayo on white, wheat, spinach wrap, or pita. .

Avocados, tabbouleh, cucumbers, sprouts, or lettuce on white, wheat, spinach wrap, or pita. .

Served on white, wheat, and spinach wrap or pita with tomato and lettuce or sprouts.

Topped with raisins, sunflower seeds, and apples on white, wheat, spinach wrap, or pita.

Served on white, wheat, spinach wrap, or pita with tomatoes and lettuce or sprouts. .

Hummus, falafel, tabbouleh salad and pita.

Baba ghanouj, hummus, tabbouleh salad, and pita.

Hummus or baba ghanouj, lettuce, tomatoes, cucumbers, and tahini dressing (sesame sauce) on pita.

Served with pita.

Served with pita.

Fresh strawberries, bananas, and apples. Topped with almond French granola and honey.

Filo dough, walnut filling, honey, and pistachio topping.

Fresh spinach, red cabbage, olive oil, lemon juice, garlic, our Mediterranean spices, topped with your choice of chicken salad, tuna salad, hummus or grilled chicken.

Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins and sunflower seeds garnished with a taste of tabbouleh and choice of one of the following: chicken salad, tuna salad, egg salad or hummus. Powerhouse salad with grilled chicken for.

Romaine lettuce, tomatoes, cucumbers, feta cheese, raisins and sunflower seeds garnished with a taste of tabbouleh, plus avocados.

Cracked wheat, parsley, onions, tomatoes, lemon juice, olive oil and spices blended together.

Fresh chicken salad and tomatoes on a bed of sprouts or lettuce.

Fresh chicken salad on a bed of sprouts or lettuce with fresh sliced apples and raisins.

Tuna salad and tomatoes on a bed of sprouts or lettuce.

Tuna salad on a bed of sprouts or lettuce with fresh sliced apples and raisins.

Romaine lettuce, tomatoes, onions, cucumbers, toasted pita bread bits blended with our house dressing, topped with feta cheese, sumac, and green peppers.

Marinated chicken breast, flame broiled, wrapped in a fresh wheat wrap with hummus, fresh tomatoes, lettuce and pickles with sesame sauce on the side.

Peanut butter, bananas, granola, honey and strawberries seasonal on pita bread.

Almond butter, bananas, granola, honey and strawberries seasonal on pita bread.

Topped with raisins, sunflower seeds and apples.

Avocados, tabbouleh, cucumbers, and sprouts or lettuce on pita bread.

Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread.

Served on pita or sliced wheat bread with tomatoes, and lettuce or sprouts.

Served with cheese, cucumbers, lettuce, tomatoes, and mayo.

Served with cheese, cucumbers, lettuce, tomatoes, and mayo.

Avocados, tabbouleh, cucumbers, and sprouts or lettuce on pita bread.

Served on pita or sliced wheat bread with tomato, and lettuce or sprouts.

Topped with raisins, sunflower seeds and apples.

Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread.

Served with cheese, lettuce, and tomatoes.

Hummus, avocados, tabbouleh, cucumbers, lettuce or sprouts on pita bread.

Served on pita bread with mayo, cheese, tomatoes and lettuce or sprouts.

Served with cheese, tomatoes, mayo, and lettuce or sprouts on three layers of sliced wheat bread.

Served on pita or sliced wheat bread with tomatoes and lettuce or sprouts.

American cheese melted on fresh pita bread or wheat bread.

Provolone and Swiss cheese melted on fresh pita bread or wheat bread.

Oven roasted turkey, Swiss cheese, lettuce, tomatoes, onions and Italian seasoning on a wrap.

Black forest ham, swiss cheese, lettuce, tomatoes, light mayo and Italian seasoning on a wrap.

Ham, hard salami, provolone cheese, lettuce, tomatoes, onions and Italian seasoning on a wrap.

Almond milk or chocolate, banana, almond butter & whey protein.

Mango, banana, raspberry, acai & whey protein.

Papaya, strawberries, bananas, low-fat yogurt & whey protein.

Mangos, strawberries, bananas, whey protein & Echinacea.

Tasty Power House Shake with bee pollen, ginseng & spirulina.

Almond milk, blueberries, bananas, spinach & whey protein.

Pomegranate, raspberries, strawberries, bananas & whey protein.

Avocado, spinach, kale, pineapple & banana.

Blend of lemon, berry-zinger caffeine free. 20oz.

Includes your choice of tuna salad or chicken salad with hummus, falafel, and tabbouleh, plus a power house shake.

Garbanzo beans mixed with Tahini dressing sesame sauce, garlic, a touch of olive oil and lemon juice, served with tomatoes and lettuce in a pita.

Roasted eggplant mixed with Tahini dressing (sesame sauce), garlic, a touch of olive oil and lemon juice, served with tomatoes and lettuce in a pita.

Served with lettuce or sprouts.

Hummus, falafel, tabbouleh salad and pita.

Baba ghanouj, hummus, tabbouleh salad and pita.

Served with hummus, lettuce, tomatoes, cucumbers, and Tahini dressing sesame sauce on pita bread.

Served with pita bread.

Lemonade, strawberry & pineapples.

Papaya, bananas, banana chips & coconut.

Peach, strawberry & bananas.

Orange, bananas & strawberries.

Pineapple, bananas & coconut.

Pineapple, bananas, coconut, peanut butter & chocolate chips.

Papaya, strawberries, bananas & pineapple.

Papaya, strawberries, bananas, dates & granola.

Apple, strawberries, bananas, coconut & granola.

Mango, strawberries, bananas & peanut butter.

Low-fat milk, pineapple, bananas, coconut & chocolate chips.

Papaya, strawberries & bananas.

Grape, strawberries & bananas.

Apples with lots of strawberries & pineapple.

Orange, pineapple, bananas & coconut.

Apples, raspberries, strawberries & bananas.

Mango, strawberries & bananas.

Apples, strawberries, blueberries & bananas.

Chocolate almond milk, chocolate chips, peanut butter.

Papaya, bananas, banana chips, coconut, honey & low-fat yogurt.

Oranges, bananas, strawberries, honey & low-fat yogurt.

Pineapples, bananas, coconut, honey & low-fat yogurt.

Pineapples, coconut, bananas, peanut butter, chocolate chips & low-fat yogurt.

Papaya, strawberries, bananas, granola & low-fat yogurt.

Papaya, strawberries, bananas, dates, granola & low-fat yogurt.

Apples, strawberries, bananas, coconut, granola, honey & low-fat yogurt.

Mango juice, bananas, strawberries, peanut butter & low-fat yogurt.

Low-fat milk, pineapples, bananas, coconut, chocolate chips & low-fat yogurt.

Papaya, bananas, strawberries, coconut & low-fat yogurt.

Grapes, strawberries, bananas & low-fat yogurt.

Apples with lots of strawberries, pineapple & low-fat yogurt.

Oranges, bananas, pineapple, coconut & low-fat yogurt.

Egg white plus veggies, provolone cheese on a choice of pita or wheat wrap.

Scrambled eggs, Boar’s Head ham, and provolone cheese on a pita or wrap.

Scrambled eggs, boar’s head oven roasted turkey and provolone cheese on a pita or wrap.

Fresh strawberries, banana, apples, topped with almond french granola and honey.

Fresh strawberries, bananas, apples, topped with almond french granola and honey.

Dish of frozen yogurt topped with bananas, strawberries, pineapple, and honey.

Dish of frozen yogurt topped with bananas, strawberries, granola and honey.

Dish of frozen yogurt topped with bananas, strawberries, coconut, chocolate chips, granola, and honey.

Dish of frozen yogurt topped with bananas, chocolate chips, raisins, and honey.

Dish of frozen yogurt topped with a combination of fresh fruits in season, banana chips, chocolate chips, raisins, dates, granola, honey, and coconut.

Egg white plus veggies, provolone cheese on wheat wrap.

Scrambled eggs, Boar's Head ham, and provolone cheese on a wrap.

Scrambled eggs, Boar's Head oven roasted turkey, and provolone cheese on a wrap.

Fresh strawberries, banana, apples, topped with almond french granola and honey. Add fresh fruit smoothie for an additional cost.

Lentil soup.

Vegetarian chili.

Chili and cheese soup.

Fresh spinach, red cabbage, olive oil, lemon juice, garlic, our Mediterranean spices, topped with your choice of chicken salad, tuna salad, hummus or grilled chicken.

Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins and sunflower seeds garnished with a taste of tabbouleh and choice of one of the following: chicken salad, tuna salad, egg salad, hummus or grilled chicken.

Romaine lettuce, tomatoes, cucumbers, feta cheese, raisins and sunflower seeds garnished with a taste of tabbouleh, plus avocados.

Cracked wheat, parsley, onions, tomatoes, lemon juice, olive oil and spices blended together.

Fresh chicken salad and tomatoes on a bed of sprouts or lettuce.

Fresh chicken salad on a bed of sprouts or lettuce with fresh sliced apples and raisins.

Tuna salad and tomatoes on a bed of sprouts or lettuce.

Tuna salad on a bed of sprouts or lettuce with fresh sliced apples and raisins.

Romaine lettuce, tomatoes, onions, cucumbers, toasted pita bread bits blended with our house dressing, topped with feta cheese, and green peppers. Choose one: chicken salad, tuna salad or grilled chicken.

Includes your choice of tuna salad, chicken salad or grilled chicken with hummus, falafel and tabbouleh, plus a power house shake.

Garbanzo beans mixed with tahini dressing (sesame sauce), garlic, a touch of olive oil and lemon juice, served with tomatoes and lettuce in a pita.

Roasted eggplant mixed with tahini dressing (sesame sauce), garlic, a touch of olive oil and lemon juice, served with tomatoes and lettuce in a pita.

Served with lettuce or sprouts.

Hummus, falafel, tabbouleh salad and pita.

Baba ghanouj, hummus, tabbouleh salad and pita.

Served with hummus, lettuce, tomatoes, cucumbers and tahini dressing (sesame sauce) on pita bread.

Served with pita bread.

Served with pita bread.

Provolone and Swiss cheese melted on fresh pita bread or wheat bread.

American cheese melted on fresh pita bread or wheat bread.

Oven roasted turkey, Swiss cheese, lettuce, tomatoes, and Italian seasoning.

Black forest ham, Swiss cheese, lettuce, tomatoes, light mayo and Italian seasoning.

Ham, hard salami, provolone cheese, lettuce, tomatoes, and Italian seasoning.

Buffalo chicken, herb mozzarella cheese, lettuce, tomatoes, and Italian seasoning.

Marinated chicken breast, flame broiled, wrapped in a fresh wheat wrap with hummus, fresh tomatoes, lettuce and pickles (with sesame sauce on the side).

Peanut butter, bananas, granola, honey and strawberries (seasonal) on pita bread.

Almond butter, bananas, granola, honey and strawberries (seasonal) on pita bread.

Nutella, bananas, granola, honey and strawberries (seasonal) on pita bread.

Topped with raisins, sunflower seeds and apples.

Avocados, tabbouleh, cucumbers and sprouts or lettuce on pita bread.

Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread.

Served on pita or sliced wheat bread with tomatoes, and lettuce or sprouts.

Served with cheese, cucumbers, lettuce, tomatoes and mayo.

Served with cheese, cucumbers, lettuce, tomatoes and mayo.

Avocados, tabbouleh, cucumbers and sprouts or lettuce on pita bread.

Served on pita or sliced wheat bread with tomato, and lettuce or sprouts.

Topped with raisins, sunflower seeds and apples.

Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread.

Served with cheese, lettuce and tomatoes.

Hummus, avocados, tabbouleh, cucumbers, lettuce or sprouts on pita bread.

Served on pita bread with mayo, cheese, tomatoes and lettuce or sprouts.

Served with cheese, tomatoes, mayo, and lettuce or sprouts on three layers of sliced wheat bread.

Served on pita or sliced wheat bread with tomatoes and lettuce or sprouts.

Fresh strawberries, bananas, apples, topped with almond French granola and honey.

Dish of frozen yogurt topped with bananas, strawberries, pineapple and honey.

Dish of frozen yogurt topped with bananas, strawberries, granola and honey.

Dish of frozen yogurt topped with bananas, strawberries, coconut, chocolate chips, granola and honey.

Dish of frozen yogurt topped with bananas, chocolate chips, raisins and honey.

Dish of frozen yogurt topped with a combination of fresh fruits in season, banana chips, chocolate chips, raisins, dates, granola, honey and coconut.

Mango, strawberries and bananas.

Mango, strawberries, bananas and peanut butter.

Lemonade, strawberries and pineapples.

Peach, strawberries and bananas.

Orange, bananas and strawberries.

Pineapple, bananas and coconut.

Pineapple, bananas, coconut, peanut butter and chocolate chips.

Papaya, strawberries, bananas and pineapple.

Papaya, strawberries, bananas, dates and granola.

Apple, strawberries, bananas, coconut and granola.

Low-fat milk, pineapple, bananas, coconut and chocolate chips.

Apples with lots of strawberries and pineapple.

Orange, pineapple, bananas and coconut.

Apples, raspberries, strawberries and bananas.

Apples, strawberries, blueberries and bananas.

Chocolate almond milk, chocolate chips, bananas and peanut butter.

Strawberry, bananas and honey.

Chocolate almond milk, strawberries, bananas, nutella, and protein.

Guava, strawberries, and bananas.

Coffee, almond milk, peanut butter, bananas and protein.

Papaya, bananas, banana chips and coconut.

Papaya, bananas, banana chips, coconut, and low-fat yogurt.

Oranges, bananas, strawberries, and low-fat yogurt.

Pineapples, bananas, coconut, and low-fat yogurt.

Pineapples, coconut, bananas, peanut butter, chocolate chips and low-fat yogurt.

Papaya, strawberries, bananas, granola and low-fat yogurt.

Papaya, strawberries, bananas, dates, granola and low-fat yogurt.

Apples, strawberries, bananas, coconut, granola, and low-fat yogurt.

Mango, bananas, strawberries, peanut butter and low-fat yogurt.

Low-fat milk, pineapples, bananas, coconut, chocolate chips and low-fat yogurt.

Papaya, bananas, strawberries, coconut and low-fat yogurt.

Grapes, strawberries, bananas and low-fat yogurt.

Apples with lots of strawberries, pineapple and low-fat yogurt.

Oranges, bananas, pineapple, coconut and low-fat yogurt.

Almond (milk or chocolate), banana, almond butter and whey protein.

Mango, banana, raspberry, acai and whey protein.

Papaya, strawberries, bananas, low-fat yogurt and whey protein.

Mangos, strawberries, bananas, whey protein and echinacea.

Tasty power house shake with bee pollen, ginseng and spirulina.

Almond milk, blueberries, bananas, spinach and whey protein.

Pomegranate, raspberries, strawberries, bananas and whey protein.

Avocado, spinach, kale, pineapple and banana.

Mango, strawberries, bananas and almond butter.

Blend of lemon, berry-zinger (caffeine free).

Green tea.

Soda.

Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins and sunflower seeds garnished with a taste of tabbouleh and choice of one of the following: chicken salad, tuna salad, egg salad or hummus. Powerhouse salad with grilled chicken. 580 cal.

Marinated chicken breast, flame broiled, wrapped in a fresh wheat wrap with hummus, fresh tomatoes, lettuce and pickles (with sesame sauce on the side.

Almond butter, bananas, granola, honey and strawberries (seasonal) on pita bread.

Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread.

Hummus, falafel, tabbouleh salad and pita.

Dish of frozen yogurt topped with bananas, strawberries, coconut, chocolate chips, granola and honey. 385 cal.

Fresh strawberries, bananas, apples, topped with almond French granola and honey.

Small 150 cal, large 225 cal.

Small 155 cal, large 230 cal.

Small 245 cal, large 338 cal.

Fresh spinach, red cabbage, olive oil, lemon juice, garlic, our Mediterranean spices, topped with your choice of chicken salad, tuna salad, hummus or grilled chicken.

Romaine lettuce, tomatoes, cucumbers, feta cheese, avocados, raisins and sunflower seeds garnished with a taste of tabbouleh and choice of one of the following: chicken salad, tuna salad, egg salad or hummus. Powerhouse salad with grilled chicken. 580 cal.

Romaine lettuce, tomatoes, cucumbers, feta cheese, raisins and sunflower seeds garnished with a taste of tabbouleh, plus avocados. 315 cal.

Cracked wheat, parsley, onions, tomatoes, lemon juice, olive oil and spices blended together. 140 cal.

Fresh chicken salad and tomatoes on a bed of sprouts or lettuce. 215 cal.

Fresh chicken salad on a bed of sprouts or lettuce with fresh sliced apples and raisins. 235 cal.

Tuna salad and tomatoes on a bed of sprouts or lettuce. 235 cal.

Tuna salad on a bed of sprouts or lettuce with fresh sliced apples and raisins. 235 cal.

Romaine lettuce, tomatoes, onions, cucumbers, toasted pita bread bits blended with our house dressing, topped with feta cheese and green peppers. May choose one: chicken salad, tuna salad or grilled chicken. 325 cal.

Marinated chicken breast, flame broiled, wrapped in a fresh wheat wrap with hummus, fresh tomatoes, lettuce and pickles (with sesame sauce on the side.

Peanut butter, bananas, granola, honey and strawberries (seasonal) on pita bread.

Almond butter, bananas, granola, honey and strawberries (seasonal) on pita bread.

Nutella, bananas, granola, honey and strawberries (seasonal) on pita bread.

Topped with raisins, sunflower seeds and apples.

Avocados, tabbouleh, cucumbers and sprouts or lettuce on pita bread.

Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread.

Served on pita or sliced wheat bread with tomatoes and lettuce or sprouts.

Served with cheese, cucumbers, lettuce, tomatoes and mayo.

Served with cheese, cucumbers, lettuce, tomatoes and mayo.

Avocados, tabbouleh, cucumbers and sprouts or lettuce on pita bread.

Served on pita or sliced wheat bread with tomato and lettuce or sprouts.

Topped with raisins, sunflower seeds and apples.

Served with mayo, cheese, tomatoes, lettuce or sprouts on three layers of sliced wheat bread.

Served with cheese, lettuce and tomatoes.

Hummus, avocados, tabbouleh, cucumbers, lettuce or sprouts on pita bread.

Served on pita bread with mayo, cheese, tomatoes and lettuce or sprouts.

Served with cheese, tomatoes, mayo and lettuce or sprouts on three layers of sliced wheat bread.

Served on pita or sliced wheat bread with tomatoes and lettuce or sprouts.

American cheese melted on fresh pita bread or wheat bread.

Provolone and Swiss cheese melted on fresh pita bread or wheat bread.

Oven roasted turkey, Swiss cheese, lettuce, tomatoes, and Italian seasoning.

Black forest ham, Swiss cheese, lettuce, tomatoes, light mayo and Italian seasoning.

Ham, hard salami, provolone cheese, lettuce, tomatoes, and Italian seasoning.

Buffalo chicken, herb mozzarella cheese, lettuce, tomatoes and Italian seasoning.

Includes your choice of tuna salad, chicken salad or grilled chicken with hummus, falafel and tabbouleh, plus a Power House shake.

Garbanzo beans mixed with tahini dressing (sesame sauce), garlic, a touch of olive oil and lemon juice, served with tomatoes and lettuce in a pita.

Roasted eggplant mixed with tahini dressing (sesame sauce), garlic, a touch of olive oil and lemon juice, served with tomatoes and lettuce in a pita.

Served with lettuce or sprouts.

Hummus, falafel, tabbouleh salad and pita.

Baba ghanouj, hummus, tabbouleh salad and pita.

Served with hummus, lettuce, tomatoes, cucumbers and tahini dressing (sesame sauce) on pita bread.

Served with pita bread.

Served with pita bread.

Fresh strawberries, bananas, apples, topped with almond French granola and honey.

Dish of frozen yogurt topped with bananas, strawberries, pineapple and honey. 360 cal.

Dish of frozen yogurt topped with bananas, strawberries, granola and honey. 370 cal.

Dish of frozen yogurt topped with bananas, strawberries, coconut, chocolate chips, granola and honey. 385 cal.

Dish of frozen yogurt topped with bananas, chocolate chips, raisins and honey. 395 cal.

Dish of frozen yogurt topped with a combination of fresh fruits in season, banana chips, chocolate chips, raisins, dates, granola, honey and coconut. 510 cal.

Almond (milk or chocolate), banana, almond butter & whey protein. 321 cal.

Mango, banana, raspberry, acai & whey protein. 242 cal.

Papaya, strawberries, bananas, low-fat yogurt & whey protein. 250 cal.

Tasty Power House shake with bee pollen, ginseng & spirulina. 300 cal.

Mangoes, strawberries, bananas, whey protein & echinacea. 177 cal.

Almond milk, blueberries, bananas, spinach & whey protein. 227 cal.

Pomegranate, raspberries, strawberries, bananas & whey protein. 158 cal.

Avocado, spinach, kale, pineapple & banana.

Mango, strawberries, bananas & almond butter. 224 cal.

Blend of lemon, berry-zinger (caffeine free).

Mango, strawberries & bananas. 174 cal.

Mango, strawberries, bananas & peanut butter. 224 cal.

Lemonade, strawberries & pineapples.

Peach, strawberries & bananas. 174 cal.

Orange, bananas & strawberries. 184 cal.

Pineapple, bananas & coconut. 210 cal.

Pineapple, bananas, coconut, peanut butter & chocolate chips. 375 cal.

Papaya, strawberries, bananas & pineapple. 200 cal.

Papaya, strawberries, bananas, dates & granola. 255 cal.

Apple, strawberries, bananas, coconut & granola. 194 cal.

Low-fat milk, pineapple, bananas, coconut & chocolate chips. 230 cal.

Apples with lots of strawberries & pineapple. 110 cal.

Orange, pineapple, bananas & coconut. 225 cal.

Apples, raspberries, strawberries & bananas. 174 cal.

Apples, strawberries, blueberries & bananas. 174 cal.

Chocolate almond milk, chocolate chips, bananas and peanut butter.

Strawberry, bananas and honey.

Chocolate almond milk, strawberries, bananas, nutella and protein. 177 cal.

Guava, strawberries and bananas.

Coffee, almond milk, peanut butter, bananas and protein.

Papaya, bananas, banana chips & coconut. 274 cal.

Papaya, bananas, banana chips, coconut & low-fat yogurt. 374 cal.

Oranges, bananas, strawberries & low-fat yogurt. 284 cal.

Pineapples, bananas, coconut & low-fat yogurt. 310 cal.

Pineapples, coconut, bananas, peanut butter, chocolate chips & low-fat yogurt. 375 cal.

Papaya, strawberries, bananas, granola & low-fat yogurt. 300 cal.

Papaya, strawberries, bananas, dates, granola & low-fat yogurt. 355 cal.

Apples, strawberries, bananas, coconut, granola & low-fat yogurt. 294 cal.

Mango, bananas, strawberries, peanut butter & low-fat yogurt. 324 cal.

Low-fat milk, pineapples, bananas, coconut, chocolate chips & low-fat yogurt. 330 cal.

Papaya, bananas, strawberries, coconut & low-fat yogurt. 340 cal.

Grapes, strawberries, bananas & low-fat yogurt. 274 cal.

Apples with lots of strawberries, pineapple & low-fat yogurt. 205 cal.

Oranges, bananas, pineapple, coconut & low-fat yogurt. 325 cal.