Spring mix greens, fresh seasonal fruit, goat cheese & candied walnuts, served with a side of raspberry walnut vinaigrette.
$10.75
Kitchen Sink Salad
Spring mix greens, chilled quinoa, tomato, beets, cucumber, celery, carrot, feta and golden raisins with a side of toasted bagel chips and side of balsamic vinaigrette.
$10.75
The 'Man' Salad
House made tuna stuffed avocado, served on bed of spring mix greens, chicken, bacon, feta and tomato with a side of toasted bagel chips and creamy cucumber blue cheese dressing.
$12.05
Wiches and Wraps
Humanitarian
Hummus, quinoa, broccoli, tomato, cucumber and pepperoncini wrapped in a warm sundried tomato tortilla.
$9.10
Veggie D'Lite
Avocado, tomato, spring mix greens, cucumber, pepperoncini & a creamy cucumber spread, wrapped in warm flat bread.
$8.44
Signature Tuna Sandwich
Albacore tuna mixed with our signature sauce, white cheddar, onions, celery, dill, tomatoes, cucumber and spring mix greens on wheat bread. Served hot or cold.
$10.09
Turkey Club
Smoked turkey, bacon, cheese, avocado, tomato and lite honey mustard, served on toasted whole wheat.
$11.05
Chicken Breast Panini
Chicken breast, portabello, feta and tomato, with a pesto drizzle, all baked on toasted sourdough.
$11.05
Soup and Sides
Hummus Plate
House made hummus topped with feta and a pesto drizzle, served with broccoli, tomato, carrot, cucumber and toasted flat bread.
$8.78
Soup & Chips
$4.55
Broccoli Side
Chopped broccoli, tomato, onion and feta with a balsamic vinaigrette drizzle.
$4.55
Sweet Beets
Spring mix greens with roasted beets, goat cheese and golden raisins with a raspberry vinaigrette drizzle.
$4.55
Side Salad
Spring mix greens with tomato and cucumber with a choice of dressing.
$4.55
Bowls
D'Veggie Bowl
Steamed quinoa, portabella bisque & broccoli, topped with a spicy chipotle aioli drizzle, feta and fresh diced tomato and a side of toasted bagel chips.
$12.35
Southwest Rice Bowl
Steamed basmati rice, chicken breast, broccoli, shaved corn, black beans, enchilada and creamy cucumber sauces, topped with fresh cilantro and a side of toasted bagel chips.
$12.35
Burgers
Top Notch Protein Burger
Grilled onion, bacon & Swiss with a BBQ sauce drizzle.
$11.70
Early Bird Protein Burger
Fried egg, pepper jack, tomato, spring mix greens and a spicy chipotle aioli drizzle.
$11.05
House Style Protein Burger
Sliced portabello, tomato and feta with a creamy cucumber sauce and a pesto drizzle.
$11.70
For D'Kiddies
Quesadilla Tri's
Blend of two cheeses on a wheat tortilla cut into bite-sized triangles.
$6.19
AB and J
Roasted almond butter and jelly on wheat berry bread.